In Ling Cheng's room, the sunlight shone into the room through the window, making the house bright and dark.

However, at this moment, on a bed in the interior of the room, the boy was resting on the bed in an ugly position. It stands to reason that at this time, the boy would have already gotten up and started to absorb the energy of heaven and earth to condense his vitality, but today the boy overslept.

I don't know how long it took, the boy woke up from his sleep, opened his eyes, from lying on the bed to sitting on the bed, his eyes were hazy, his waist had not stopped, and he turned his head to look at the shadow on the ground. On weekdays, teenagers don't know what time it is, but as their place of residence never changes, they grow stronger and better. Later, he became amusefully aware of the shadows on the ground, which could actually predict the time. This is also the reason why the windows of teenagers are always open.

The sleepy-eyed boy glanced slightly at the floor, his eyelids pulling back sharply.

"No, how could I have overslept? Today is the day of cultivation," the young man got up and got out of bed, fetched a basin of water, and washed his face. Now I finally woke up, and after thinking about it carefully, I realized that I was too tired yesterday, that scoundrel, with two long legs and white legs, just to look good, I was too lazy to walk.

The young man complained fiercely in his heart, but complaining and complaining, after all, he couldn't take that little scoundrel?

"Forget it, no matter what, I'll go and cultivate by myself!" muttered to himself, and ran out in a hurry.

Not far from the residence is a small hill, which has a beautiful scenery, with mountains and water, forests and trees, and a waterfall that rushes down, and the sound of water crashing against boulders one after another. This is a place where the energy of heaven and earth is very abundant, and it is very suitable for cultivation. Originally, I was going to go to the back mountain, but these days, the eldest brother's warning and my father's reminder did not allow any of the juniors in the clan to go to the back mountain, in case something like that happened again. But that's okay, I still have this place.

I didn't think about anything more, sat cross-legged on a bottle of bluestone, slowly closed my eyes, and pulled out my vitality from the employees, because of the hundreds of limbs, the numbness of the whole body and the fatigue of yesterday were all eliminated.

"Whew-" I don't know how long it took, the young man slowly opened his eyes, and let out a long breath of turbidity, and there was a faint white light, blooming in his pupils.

After pranayama was completed, the young man carefully took out three scrolls from his arms, and these three scrolls were naturally obtained from the Yuanshu Pavilion yesterday. The boy stared blankly at the three scrolls, found the snow-white jade-like scroll, and played with it in his hand. Then I found that there was no place for this scroll to unfold at all, and there was a white jade cylinder all over it.

Holding the scroll in the palm of his hand, the boy was a little puzzled. My father said that this was the most suitable exercise for me, but I didn't explain it in detail. Maybe my father didn't know about this situation, but if that was the case, how could my father know that the exercises recorded in this scroll were the most suitable for him? The young man was puzzled, maybe there was some special way to open it.

Half a day later. The originally blazing eyes were covered with red bloodshots, and in this half day, the young man used many methods, such as soaking in water, roasting with fire, and even falling to the ground. It still hasn't been unraveled.

"What the hell is this?" the young man said angrily as he shook the white jade scroll in his hand vigorously.

"This can't be opened, how can I cultivate my vitality?" the young man muttered to himself, a little helpless and powerless.

"Eh, wait a minute, Yuan Qi" The young man seemed to have guessed something, since it is a thing to cultivate Yuan Qi, then why can't he use Yuan Qi to try, can he open it! The young man has an idea to turn green, he can try it, no matter what, try it first, even if he can't open it, it's a big deal to go back and ask his father.

The white scroll was held in his hand, and the vitality was drawn from the Yuan Palace and injected into the scroll along his arm.

"Hum-" There was a hum from the scroll, and a faint fluorescence emanated from the white jade.

"Great, it's finally a reaction" The thought moved, increasing the amount of vitality injected. Vitality is ripped out of the staff and injected into the scrolls.

"Boom-" I don't know how long this lasted Suddenly, a loud bang came from the scroll, and vitality overflowed from it. Out of thin air, there was a huge shock, and Lin Yun's hand released the scroll for a while, but despite this, it was still affected, and in the palm of his hand, the skin had been broken, which meant that Yin Hong won from the palm of his hand.

However, at this moment, the young man did not notice that not only was there blood in the palm of his hand, but also the blood was sticking to the scroll, and the few drops of blood that stuck to the scroll actually miraculously penetrated into it, and there was no place where Zhang Xue remained, it was still as white as jade.

"Hum-hum-" Just as Ling Cheng was about to take out the strip of cloth and bandage his hand first, the scroll actually floated up from the ground by itself, and the white jade shaft body was not stained with the slightest bit of dirt and weeds.

There were many tiny dots of light on the scroll that detached from the scroll and floated next to the scroll, not dissipating, and he found that the scroll was actually getting smaller and smaller as time passed. After about a quarter of an hour, the entire scroll finally turned into a ball of light, floating in front of Ling Cheng.

"Hum-" The point of light seemed to know a person, and it directly drilled into Ling Cheng's eyebrows.

The boy's gaze became more and more glazed, and he finally fell to the ground. I don't know how long it took, Ling Cheng's eyelids trembled slightly, and his eyes slowly opened, rubbing his hazy eyes. Glancing at the sun, the sun had already floated above his head at this time, and it was already noon, and he had been in a coma for so long.

Sitting cross-legged, the vitality surged, flowing in the limbs, among the hundreds, inquiring about the hidden dangers brought by the glimmer of light. The energy ran several times, but it was never found.

"What is this?" Suddenly, a stream of information surged through the depths of my mind.

"Shining Decision" "Shining Decision, the bloodline is the base, the origin is the guide, and the spirit of the Shining Spirit is transformed. ”

"What is this?" Although the content was very brief, the old voice still echoed in his head, although he didn't emphasize too much on how to cultivate, he actually vaguely understood, but judging from what happened just now, this was obviously not an ordinary thing. It's just that this volume of exercises is very strange, and there is no grade marked. But my gut told me if I could practice it. His own vitality can definitely far surpass ordinary people. If he encounters Wu Yi again next time, I am afraid that with his strength in the early stage of the Yuan Realm, he will be able to defeat him in the middle of the Yuan Realm.

Ling Cheng tried his best to suppress the excitement in his heart, without further ado, what was he waiting for?

Sit cross-legged, regain your vitality first, and tease yourself back to your best.

After recovering his vitality, Ling Cheng began to notice the glowing place on his chest, a white light, gentle and holy.

"This must be the Shining Spirit!" the boy sighed, "I've finally got you out, and it's up to you next."

With that, the boy's eyes slowly closed, and the knots came out. With a thought, vitality poured out from the staff, slowly drifting towards the tiny ball of light, slowly enveloping it.

"Hum-" A buzzing sound came, and Ling Cheng's chest tingled, and the vitality that surged towards the ball of light was actually all absorbed by the ball of light.

It moved, and the ball of light began to move.

His eyes widened, Ling Cheng looked at himself with a dull gaze, the light on his chest began to move slowly, swimming in his body, and pulled out a long white line, which was actually his own vitality, the ball of light continued to swim, the white long letter was constantly stretched, and finally slowly converged, circulated, circled, and wound in his chest.

I would rather stare at the white thread wrapped around my chest, this is probably the meridian route of the Shining Spirit Technique Exercise, I have to write it down quickly, and I will rely on it to cultivate the Technique in the future.

A trace of excitement flowed in his heart, he was going to succeed soon, and no one in this mountain forest decided to cultivate in the family, and it would soon be his own, how could he not be excited.

The ball of light kept swimming in his body, and after some time, the ball of light began to stop, converging in the center of all the lines.

The ball of light stopped moving, and the vitality in his employees was also depleted, and a trace of exhaustion rushed from his chest to his mind, trying to swallow his consciousness. But as a cultivator, Ling Cheng understands that whenever the vitality of the employee is exhausted, it is the best time for a cultivator to cultivate, in this case, cultivation can often play a role in getting twice the result with half the effort, an early cultivator like him, and a little genius next door, how could he let go of such a once-in-a-lifetime opportunity, Ling Meteorite shook his head, pulled his consciousness out of his sleepiness, his waist straightened, and the hard knots in his hands converged.

Suddenly, a gust of wind set off around Lingyun, and the energy of heaven and earth seemed to be aroused, and drilled towards his pores one by one, and saw that the energy of heaven and earth seeped into the pores, and his heart moved, pulling the energy of heaven and earth, and began to run along the white lines.

However, time is passing bit by bit, because the vitality in the body is refining again and again.