"Hey, the five exercise cheats you hold in your hand are all good. At this time, a suspicious voice sounded in Lin Xiao's ears, Lin Xiao raised his head, and a young man about twenty years old, wearing a sky blue warrior suit, came to his side at some point, looking at the five secret books in his hand.

Lin Xiao smiled and did not speak.

"Why haven't I seen you before? You're coming to the third floor for the first time. The young man smiled at Lin Xiao slightly, hesitated for a moment, and said: "The five exercises you hold in your hand are all good, if you are cultivating human-level high-level exercises for the first time, I suggest you choose the Xuanyu Heart Sutra, these five cheats are all strong and domineering, but the attributes are different, it can be said that between the Bozhong, only the Xuanyu Heart Sutra is also beneficial to the physical body when transforming the Yuan Force, and if the physical body is strong, the strength is strong, and the speed is faster, and for us martial artists, we can also advance faster." ”

Lin Xiao nodded, the other party's meaning was obviously that the Xuanyu Heart Sutra could not only improve the quality of Yuan Li, but also improve the strength of the physical body, allowing the martial artist to step into a higher level faster.

However, Lin Xiao himself was not particularly keen on this, the speed at which he absorbed the Heaven and Earth Yuan Qi was several times that of a normal genius, and the cultivation speed itself was already very fast, if it continued to be fast, it would only lead to a weak foundation, and he might not feel it at first, but it would have serious consequences later.

Lin Xiao read it carefully again, and then took Ning Yuangong in his hand.

"Ning Yuangong, you won't choose this book, right?" The young man was originally flipping through the cheats by himself, but after his eyes inadvertently glanced at Lin Xiao's choice, he couldn't help but be surprised.

Lin Xiao nodded, "Yes." ”

These five cheats are just as this young man said, in fact, they are between the two of them, and it is difficult to say who is good and who is bad if they have not cultivated, but the remaining four books are all through the transformation of Yuan Li, so that Yuan Li has more terrifying power and attributes, good is good, but it is very likely that it will make its own Yuan Force stereotyped, and it will cause some obstacles when practicing other exercises in the future.

It's like cultivating pure yang gong, and the yuan force has pure yang attributes, and it will be difficult to cultivate yin attribute exercises such as water meridian note and xuanyin gong in the future, after all, the attributes of the two are completely different, and once they are cultivated together, it is easy to have conflicts. Only this condensation of the Yuan Gong is just to remove the miscellaneous essence, and constantly condense the Yuan Force, rather than changing the attributes of the Yuan Force, which seems to be nothing special and unnoticeable, but in fact it is wise and foolish, quite extraordinary.

"I really don't know if you should say that you have good vision or bad luck. The young man shook his head and said loudly: "Actually, the most powerful cultivation to Dacheng in these five books is this Ning Yuan Gong, but Ning Yuan Gong pays attention to condensing Yuan Force, removing a large amount of Yuan Force from miscellaneous essence, leaving only the most essential part, although it is powerful, but it is also the most difficult in this basic exercise, it is difficult for someone to practice it to Dacheng, and the cultivation of Ning Yuan Gong requires a large amount of Yuan Force in the body, and the Heaven and Earth Yuan Qi absorbed by many people is simply not enough to use the cultivation of Ning Yuan Gong." ”

After a pause, the young man continued: "There are many disciples in our martial hall who have cultivated Ning Yuan Gong before, but in recent years, there has not been one, it is really too difficult to cultivate this Ning Yuan Gong, and the most powerful one is only cultivated to the fifth level, as for reaching the seventh level, don't even think about it, with this Yuan Force and energy, the strength has already broken through, and you still have to work hard to cultivate this Ning Yuan Gong? ”

Lin Xiao was not dismissed by the other party, but strengthened his determination to cultivate Ning Yuan Gong, he now absorbed the Heaven and Earth Yuan Qi at several times the speed of ordinary geniuses, which could completely support the cultivation of the Ning Yuan Gong, so that it would not happen that the Yuan Force speed of absorbing the Transformation of Heaven and Earth Yuan Qi that this young man said was not as fast as the Yuan Force speed consumed by Ning Yuan Gong.

"Thanks for the reminder. Lin Xiao smiled slightly, put the remaining four cheats back on, and walked to the side bookshelf of martial arts with Ning Yuan Gong.

The young man shook his head, he warned Lin Xiao that he was just out of kindness, but since Lin Xiao was unwilling to accept it, then he had nothing to say.

After selecting the exercises, Lin Xiao came to the side of the martial arts again, when he chose the exercises just now, he consumed a lot of time, and the selection of martial arts needed to be faster.

There are more than 100 martial arts in total, according to different categories, divided into attack martial arts, auxiliary martial arts, body martial arts, defensive martial arts, etc., among which the offensive martial arts Lin Xiao saw that there were more detailed classifications when he was below, such as fist method, knife method, sword method, stick method and many other categories.

Of course, because there are fewer human-level high-level martial arts, the offensive martial arts on this third floor are not subdivided.

Considering that he already possessed the Shadowless Floating Technique, the Extreme Mighty Heavenly Fist, and the Wind Slash, Lin Xiao set his sights on defensive martial arts.

With the Drill Armor clone, he naturally knew the benefits of strong defense in the Dao, if the exercise he had chosen before was the Xuanyu Heart Sutra, he might not need defensive martial arts, but now he put defensive martial arts in the first place.

Lin Xiao didn't think much about it, he went straight to the defensive martial arts, picked up the first cheats book and opened the title page, carefully read the introduction and power of the martial arts, and then put it down again, and then picked up the second cheats, and put it down again after reading it......

There are not many defensive martial arts in total, there are less than twenty books in total, and after more than an hour, Lin Xiao read the nearly twenty books one by one, and there are only five books left in his hand, these five books are-

"Deadwood!"

"Iron and stone work!"

"Golden Jade Jue!"

"Tu Yuan Gong!"

"Fight the stars!"

Lin Xiao felt that these five defensive martial arts were more suitable for him and quite powerful, so he selected these five from many defensive martial arts.

Deadwood Gong, as the name suggests, is to cultivate one's own muscles to the general of dead wood, used to improve one's defense, of course, this dead wood is not really dead wood, but a feeling, the defense of dead wood Gong is not the top in these five books, but it has an excellent characteristic, that is, to hide the breath.

In the wilderness, every warrior must hide himself as much as possible, so that he can better protect himself, and the dead wood gong can obviously meet the requirements of the warrior, and the cultivation to the fullest, silent, and introverted, just like a withered old tree without any vitality, the best way to avoid danger.

Iron and stone gong is to use yuan power to improve its own defense strength, refining the peak body is like iron and stone, invincible, ordinary fist methods are not afraid at all, and even the muscle layer cannot be broken, let alone attack the internal organs and meridians.

The effect of the golden jade jue is similar to that of the iron and stone gong, the whole body is like gold and jade when cultivated to the peak, invulnerable, invulnerable, water and fire are invulnerable, and more importantly, the golden jade jue can not only improve the external defense of the martial artist's body, but also expand the meridians of the martial artist, so that the meridians of the martial artist are stronger, and the yuan power that can be accommodated is also more.

Tu Yuan Gong is slightly stronger than Dead Wood Gong in terms of defensive power, not as good as Iron and Stone Gong and Jin Yu Jue, but Tu Yuan Gong also has a characteristic, that is, the Yuan Force in the body of the warrior is as thick as the earth, endless, not only can defend, but also can make the warrior more sustainable when fighting.

Fighting to change the stars is said to be a defensive martial art, in fact, it is an offensive martial art, the emphasis is on the way of the other, but also the other body, while bearing the enemy's attack, can absorb the enemy's attack and then counterattack out, when the enemy is really strong I am strong, the enemy is weak and I am weak, and cultivating to Dacheng can make countless martial artists of the same level have a headache.

"In terms of subtlety, this Dou Zhuan Xing can be said to be the most subtle of the five cheats, but the limitations of exercises like this are also very large, it seems to be powerful, but it is actually mixed, and it can only defend against the attacks of martial artists of the same level and lower than their own level, and when they encounter enemies stronger than themselves, they will completely lose their effectiveness, and the power is not as reliable and effective as ordinary defensive martial arts. ”

Lin Xiao shook his head, first giving up the seemingly most powerful and subtle technique of Dou Zhuan Star Shift.

"Although the Dead Wood Gong is silent, it not only pays attention to defense, but also makes the sneak attack of the warrior more effective, but I already have the Shadowless Drifting Technique, which is also like a shadow and is ethereal, this Dead Wood Gong can only be regarded as the icing on the cake; ”

Lin Xiao then gave up the dead wood gong and iron stone gong in the remaining four books, and only the golden jade technique and the earth yuan gong were left in his hands.

Which one to choose?

Lin Xiao frowned and pondered, the two of them are more talented, they are better at what they are good at, they are both quite powerful, Lin Xiao thought for a moment, and soon had a choice, put Tu Yuangong on the bookshelf, and picked up the golden jade technique.

There is a reason for choosing Jin Yu Jue, Lin Xiao chose the defensive technique, which naturally requires strong defense, Jin Yu Jue is obviously above Tu Yuan Gong, and Tu Yuan Gong pays attention to the continuous strength of the martial artist, Lin Xiao, who has cultivated Ning Yuan Gong, has such characteristics, naturally there is no need to cultivate an additional one like this, the fight between the warrior and the demon beast can often determine the outcome in a moment, even if it is longer, it only needs a stick of incense, half an hour, at most half an hour, and it will not fight for a few days and nights, naturally it is not as long as possible.

And the golden jade recipe can not only enhance the defense, but also expand the accommodation of the yuan force in the body, expand the yuan pool, stabilize the meridians, and complement the condensing yuan gong, after all, the yuan power refined by the condensing yuan gong is extremely powerful, if the meridians are small and fragile, it is difficult to withstand the countless impacts of the pure yuan force.

After selecting the two cheats, Lin Xiao looked up at the sky outside the window, and before he knew it, a few hours had passed, and it was already afternoon, and Lin Xiao also felt a little hungry.

With the two cheats in hand, Lin Xiao returned to Steward Sun at the door.

"Ning Yuangong!"

"Golden Jade Jue!"

Sun Miao, the steward of the Pavilion, glanced at Lin Xiao in surprise, obviously quite surprised that Lin Xiao was able to pick these two cheats. In his opinion, the students who had just joined the martial arts hall at the beginning selected 100% of the offensive martial arts, what palms, fingering, fists, swords, swordsmanship, etc., he couldn't wait to learn everything, and it was the first time he had seen it when he chose a defensive martial arts.