Qi, just like the internal strength that often appears in martial arts novels, the best time to practice Qi is at the time of the alternation of the sun and the moon, when the heaven and earth are the most abundant, but for the foundation builders, if they choose to practice Qi at the time of the alternation of the sun and the moon, after absorbing the vitality of heaven and earth, it is basically equivalent to a wasted person. The foundation builder must first open up an area to accommodate gas in the dantian, Cheng Lao called it the gas furnace, only the successful construction of the gas furnace, the foundation builder can be regarded as completing the preparation work before the foundation building,

However, this process is not easy to operate, the so-called everything is difficult at the beginning, and building a gas furnace can affect and even determine future cultivation to a certain extent for the foundation builder, so this gas furnace should be opened up as large as possible, but within the scope of bearing. If the foundation builder chooses the time point when the Heaven and Earth Yuan Qi is most abundant to open up the gas furnace, it is easy to reach a peak.

Because the power of the sun and the moon will rob each other of the Heaven and Earth Yuan Qi during this time, the Heaven and Earth Yuan Qi in this time period should appear softer and easier to accept than other time periods, so the foundation builder has been blasted by the Heaven and Earth Yuan Qi almost unconsciously, and the Heaven and Earth Yuan Qi that has lost the suppression of the Qi Furnace will travel all the way along with the meridian bones, opening up all the meridian routes that need the guidance of the mind at one time, and if you are lucky enough to bear the pain, you may also have a way to live.

If there is a steady stream of internal qi flowing along a unique route from the gas furnace in the dantian, it is equivalent to having divine help for the foundation builder, but for the foundation builder who is bursting out, without the control of the gas furnace, the heaven and earth yuan qi cannot be transformed into internal qi at all. Once the point where the sun and moon alternate has passed. Wait for the vitality of heaven and earth to return to its previous domineering. Countless interception points will be formed directly in the body of the foundation builder. In the end, not only will the vitality of heaven and earth not be retained, but even the aura of one's own life will dissipate unconsciously.

Therefore, Liu Miao did not choose to re-practice Qi in the most abundant time period of heaven and earth vitality, even with the endurance of this new body, Liu Miao did not dare to cultivate rashly, you must know that Lu Dao has changed a body again, and it is essential to re-build the foundation, after all, there has been a foundation building experience before, and in the grasp of some scales. Liu Miao is much more skilled.

Gradually letting his body empty, Liu Miao already felt that the surrounding heaven and earth vitality was slowly flowing, his mind moved slightly, Liu Miao focused all his attention on the dantian position, and now Liu Miao was going to use these heaven and earth vitality to open up the qi furnace.

Whew-

Exhaled a breath of turbidity, and there was a brief contraction in the dantian, and at this moment, Liu Miao stubbornly suppressed the desire to breathe, and let the suction in the dantian voluntarily absorb the heaven and earth vitality from between heaven and earth to fill himself.

When Cheng Lao taught Liu Miao, he said that beginners can carefully experience the sense of fullness when the vitality of heaven and earth is incorporated into the dantian when they build the foundation. This is very helpful for independent qi cultivation in the future, and Liu Miao also followed what Cheng Lao said at the beginning. I memorized the feeling of soreness when the foundation was built, but this time, the feeling of soreness in my memory did not appear.

What's going on?

I clearly felt that the Heaven and Earth Yuan Qi was constantly pouring into the dantian, but the dantian of this new body seemed to be like a black hole, no matter how much Heaven and Earth Yuan Qi was inhaled, all of it was taken as ordered.

Suddenly, Liu Miao's tightly closed eyes suddenly opened, and a golden light flashed in the room, and then, a sudden air flow came out of Liu Miao's body. At this time, if the Nether Venerable was present, he would definitely notice that there was a trace of soul coercion that seemed to be wrapped in that air current.

Looking at his hands incredibly, Liu Miao couldn't figure out what was going on, he was obviously practicing qi, and he had never attracted the soul power in his soul! But just now, Liu Miao clearly noticed that his soul power was vented in an instant, and it spread to the whole room, where the soul power went, the terrain and the surrounding environment were all transmitted back to his brain in a three-dimensional projection posture.

Retracting that soul power, Liu Miao closed his eyes again and concentrated on breathing, this time something even more surprising to Liu Miao appeared, with the slight movement of his mind, the situation in his body was actually magnified countless times and appeared in his mind, just like the soul out of the body was reduced countless times and then entered his body.

All you need is the guidance of your thoughts, and wherever your thoughts go, your vision will follow. I have to say that in the year of studying with Cheng Lao, Liu Miao really learned a lot of knowledge, originally thought that Cheng Lao taught himself to learn the meridian diagram just because he didn't want it to be lost, but he didn't expect it to come in handy now. Since you can see all parts of the body internally, when you practice qi to travel the meridians in the future, it will inevitably have the effect of getting twice the result with half the effort, and when she thinks of this, Liu Miao can't help but be a little excited.

Shifting his gaze from the meridians to the position of the dantian, the top priority is to see what is wrong with the dantian, even if this body is strong, it is impossible to absorb such a huge amount of heaven and earth yuan qi when building a gas furnace when building a foundation, according to the amount of heaven and earth yuan qi that has been absorbed before, it is enough for Liu Miao to establish a gas furnace.

When the vision entered the dantian, even Liu Miao, who had already prepared for the worst, couldn't help but shake his spirit. At this moment, how can there be any heaven and earth vitality in the dantian, the heaven and earth vitality absorbed before is as if the world has evaporated, and the dantian is empty, and there is nothing.

Fortunately, Liu Miao soon discovered the problem, because at this moment, Liu Miao could obviously feel it through the spiritual connection, and the Heaven and Earth Yuan Qi was still continuously pouring into his body, and from the point of view of the absorption speed, it was obviously much faster than just now.

No, such a huge amount of Heaven and Earth Yuan Qi was incorporated into the body, if it was not transformed into internal qi in the dantian, where would it be stored?

Just as Liu Miao was thinking secretly, the dantian suddenly had a golden light, and a trace of warm current traveled from the dantian to all parts of the body, which made Liu Miao can't help but tighten his heartstrings, although with this warm current, this body is moaning freely, but in the face of unknown changes, it is always right to be more careful.

Transferring all the soul power stored in the soul, Liu Miao used those soul power to wrap the warm current, once the warm current hurt his body, Liu Miao would use the soul power to take it out of the body as soon as possible. (To be continued......)