In the past few days, Pan Yufei has watched martial arts movies with me, and my favorite Mr. Jin's "The Legend of the Condor Heroes" is playing on TV, which coincides with Guo Jing's young age in the Mongolian desert and bent the bow to shoot down two black eagles, the head of the seven sons of Quanzhen, Danyangzi Ma Yu, came to find it, helped save two cute little white eagles, and taught him some methods of breathing luck and meditation and contemplation. And explained: "Before you go to bed, you must have a clear mind without a trace of thought. Then lie on his side, his snort lingers, his soul does not wander inward, and his mind does not swim out. ”

I've watched the new and old versions of this TV, and I've naturally watched this plot many times, but it has never caused any resonance, and I've been thinking hard about how to improve myself quickly in the short term these days, Ma Yu's words suddenly slid through my mind, so that I was blessed with my soul and understood how I did it.

Since the first time I met Zhong Manxia in the sports field, until now, I have been unremittingly tempering my body, in fact, I have reached a bottleneck, and it is impossible to make a qualitative leap in just half a month, so I thought of watching martial arts movies to learn some martial arts moves, although there is a certain progress, but there is still a big gap with Han Xuan in Fang Xianjing's mouth, so the closer I get to the competition deadline, the greater my mental pressure, fortunately, Pan Yufei came to accompany me, her gentleness and thoughtfulness soothed my inner anxiety.

"Good!" I shouted excitedly, Pan Yufei, who hugged the little bird on the side, kissed her on the pretty face, she has been happily immersed in intimate contact with me, and my crazy behavior frightened her delicate body trembled, followed by endless shyness, but she did not have any objection, since she recognized her mind, she no longer resisted me physically and mentally.

Pan Yufei lowered the head of Xia Fei's cheeks and said softly: "What's wrong with you, suddenly so excited!" ”

I grabbed Pan Yufei's shoulder, turned her body over and faced me, looked into her eyes and said seriously: "Sister Fei, you are my lucky star, thank you really for accompanying me!" ”

This time, Pan Yufei was much braver, did not avoid my gaze, and said softly and affectionately: "I can't help you anything, everything depends on you, I can only talk to you and relieve boredom!" ”

I said, "No, your role is incomparable, and you are the greatest contributor. Oh! I'm going to practice first. "Yurong is so close at hand, I really can't stay any longer, I'm afraid that I can't help but seal her two peach-like lips, and then do even more excessive things, but I hate that time doesn't allow me to do this.

There is a famous saying in traditional Chinese martial arts: "Practice one breath inside, and practice muscles and bones outside." I have practiced my muscles and bones as hard as iron, and now I have to practice a breath of internal qi.

The time is very short, and it is impossible for me to find any famous teachers to guide me, so I can only explore by myself, integrate my breath with each move, and find the most effective and most energy-saving way.

It was really awkward at first, because the martial arts I have practiced for so long have formed a set of inherent breathing patterns, and I deliberately optimized them, but it led to distracting thoughts in my heart when I made the moves, and the martial arts did not advance but retreated, and I was scolded by Fang Xianjing, who was familiar with my ability, and I was quite hopeful that Jackie Chan's wife hated the resentment that iron could not become steel, and I could only laugh, because this method was still limited to my ideals, and it was useless to tell her.

I didn't retreat because of this, I still insisted on repeated trials and tricks, so selfless practice for more than ten days, unconsciously, my mind was immersed in a strange realm, completely forgot everything, my breath was more in line with the way of nature, this wonderful feeling, since the practice of martial arts I tasted for the first time.

I felt that my mind was suddenly much clearer, the colors around me were richer, and I felt many subtle situations that I usually ignored, and even the subtle changes in the sound of the wind could not leak my sensitive hearing.

I was ecstatic in my heart, I accidentally mastered the strange breathing method, improved the mysterious potential of the body, if I can visit famous teachers in the future and make improvements, maybe the effect is even more magical, maybe I can really become the master of martial arts novels, with wonderful internal strength, I feel full of desire and confidence in the future, and I feel that everything in front of me is completely in my own hands.

After hurriedly washing up, I sent away the reluctant Pan Yufei, I drove to Tan Da to pick up the top and rushed to the martial arts hall quietly, after getting in the car, she looked at me and said in surprise: "Husband, you seem to have become another person, did you encounter any happy event?" ”

I secretly rejoiced in my heart, "What do you think has changed in me?" ”

She exclaimed: "I think you are extraordinarily radiant today, and your eyes are much sharper than before, which makes my heart palpitate inexplicably!" ”

I smiled mysteriously and said, "Please allow your husband and me to sell a pass, and I will surprise you later." ”

I was in the ring, standing on my feet, according to the breathing rhythm of ten days of practice, entering the realm of forgetting inside and outside, no one and no one, calmly looking at Fang Xianjing, who had a resolute face on the other side, and opened the posture, her heart was filled with strange feelings, obviously I was close in front of me, but it seemed to be far away in the sky, which made her extremely uncomfortable, and she pounced on it with a sigh of relief, and launched a stormy attack.

I smiled slightly, easily blocking all her attacks, Fang Xian quietly panted and retreated, staring at me fiercely like a wounded female leopard, and then her jade face thawed, "Poof! He laughed and said: "You really made me angry a few days ago, this time you are qualified!" ”

Duan Zheng, who had been waiting for an itchy time watching the battle on the side, rushed to the ring and said, "Senior Sister Fang, go down and let me play with him." ”

Duan Zheng is also a genius-type player, his strength has always been among the best in the martial arts hall, but my true strength has surpassed him after defeating Long Yuntian last year, and he has also improved a lot under my stimulation, although I can win him steadily, but I still need to do my best to defeat him.

To the surprise of Zhang Zhongxiong next to him, this time my attack was no longer as stormy as in the past, winning with speed and strength, but becoming a drizzle of rain and silent, and always able to make the most efficient counterattack according to the opponent's situation, and soon Duan Zheng couldn't resist the enemy, took the initiative to jump out of the battle circle, and admitted defeat.

I stood there calmly, very happy in my heart, I was able to beat him in the past, but my own physical strength would be very exerted, and this time I did not feel tired at all.

Zhang Zhongxiong let Duan Zheng go down, stood in the ring and said: "You kid is good, this time the rebirth has made great progress, this time be careful, I will do my best." ”

My expression was solemn, Zhang Zhongxiong was born with divine power, the speed is as fast as lightning, I am slightly better than the speed alone, but I am inferior to him in strength, plus he has decades of experience in sanda, so every time I fight against him, I am beaten bitterly, this time I found another way to achieve certain results in the spirit and spirit, how much improvement in the end, he is my best touchstone, I can get a glimpse of another completely different level if I can defeat him.

I no longer stood as casually as I faced Fang Xianjing, Duan Zheng and others, but put on a posture, staring at Yan Ping with both eyes, and a thousand miles of pride welled up in my heart, steaming like a hot mist, and at the same time, my heart was clear under the rhythmic breathing, and I had completely forgotten the outcome of the game, and there was only Zhang Zhongxiong's eyes left in the world, and there was nothing else.

In Zhang Zhongxiong's eyes, I suddenly changed into another person, Yuanting Yuezhi, as still as water, my eyes were shining, it seemed that I could see through all his movements and intentions, and my momentum was still strengthening, he was extremely experienced in facing the enemy, and he knew that he couldn't let me store up his momentum, otherwise he would suffer a big loss at the beginning, the tiger roared, and attacked with a fist.

I recall the first taste of Qiao breathing method, all things three-dimensional presentation of the beautiful scenery in front of me, seems to have been integrated with this heaven and earth, mysteriously felt the path of his fist wind whistling, a loud shout through the sky, in an instant to my speed to the extreme, take the initiative to meet up, the first to hit Zhang Zhongxiong's face, it is to overcome the enemy's shortcomings with their own strengths, I can guarantee that if Zhang Zhongxiong still according to the original strategy, my fist will inevitably hit his face first, and I can win the time for the white horse to pass through the gap to avoid the face door, If he exchanges injuries for injuries, he will inevitably not be pleased.

Zhang Zhongxiong is such a ruthless person, also taken aback, he knows my ability, full of thought that I can only resist hard in addition to dodging, no matter which way, he can launch a thunderous attack, but I just didn't expect that I started to speed up the passive into active, with his experience immediately understood that the situation was very unfavorable to him, and his speed disadvantage in a hasty response may be magnified exponentially, so he had to quickly change his moves, and immediately fell into a fighting situation, but he did not panic at all, and calmly resolved my mercury-like attack with the left and right blocks, He knew that I could go all out for a maximum of 1 minute and 30 seconds, and he was ready to fight back.

My tenacity was much more than he expected, since I experimented with the Kiao breathing method, each of my moves has been greatly improved, and the loss is reduced by 3% compared to the past, so I will now be able to hold on to 2 minutes, and it is these 30 seconds that make a completely different situation.

After all, Zhang Zhongxiong is in his 40s, and his energy is as endless as when he was young, he was quite reluctant to resist to 1 minute and 40 seconds, thinking that I was exhausted, but the power transmitted by my fists and legs did not weaken at all, he knew that he was very wrong, and there was a sense of powerlessness in his heart, and the defensive movements were deformed to reveal flaws, how could I miss such an opportunity, and I pressed and broke into his defensive circle.

Zhang Zhongxiong sighed, it seems that I lost today, but I suddenly "Oh oh! He took three steps back and fell to the ground, gasping for breath, unable to get up again. He breathed a long sigh of relief, wiped the beads of sweat from his face that blurred his eyes, and vaguely felt that I still had strength left, and he was very grateful to me for saving his face.

Taking off the gloves, he took a few steps forward and stretched out his big fan-like hand, I grabbed his hand and climbed up, Fang Xianjing, who was watching the fight, happily rushed to the ring to surround us, although I lost, but I was the first student to force Zhang Zhongxiong to such an embarrassment, as her beloved boyfriend, I was even happier than winning the Sanda championship.

Zhang Zhongxiong raised his hand and said loudly: "Everyone be quiet, I have something to say." He had been accumulating power for a long time, and everyone immediately quieted down when they heard this.

Zhang Zhongzhong said to me: "Xiao Jiang, you are very good, I remember that you were defeated by Xiao Fang when you first came to the martial arts hall, and you didn't even know the moves and skills of martial arts, in less than a year, you have made such great progress, I am very relieved!" ”

I humbly bowed my hand and said: "This is all the curator's teaching, and the care of all the brothers and sisters is why I am today, and I am especially grateful to you." ”

Zhang Zhongxiong said: "Okay, don't be modest, I'm very strange that you were reprimanded by Xiao Fang a few days ago when you were in a bad state, why did you get reborn like a big strength today?" ”

Fang Xianjing and the others were actually very curious about what I had experienced, staring at me with wide eyes one by one, waiting for me to explain.

I smiled calmly, these people are very kind to me, I didn't think about the broom to cherish myself, so I told the way I took my breath in the past few days, down to the way of every move, as well as the difficulties encountered during the experiment, and the feelings after a glimpse of the door.