The little chicken in his heart froze a little, Liu Miao was happy from the bottom of his heart, he would never have expected that he just wanted to practice the qi training method passed on to him by the old man, but by mistake, he actually let him cultivate spiritual power, although these spiritual powers can only play a role in strengthening muscles and bones, but there is nothing to be born without, with these spiritual powers, Liu Miao will not be so embarrassed when he faces Emperor Fu Xin again.

You must know that although Liu Miao has not improved much compared to the beginning, the progress is in all aspects, whether it is the strength of the body or the use of soul power, there has been a great improvement, especially today, if the spiritual power is successfully cultivated, if this matter is spread out, it will definitely cause a sensation in the entire White Wing Continent.

Although ordinary people can detect the existence of spiritual power through some special equipment before cultivating the Holy Wing, it is far from being able to perceive it himself, and often only after summoning the Holy Wing from an ordinary human to become a White-Winged Clansman, can he perceive the spiritual power in his body, and in the later stage of the Second Wing Private, he can barely flexibly use spiritual power to strengthen his body.

Carefully perceiving the golden spiritual power mist flowing in his body, Liu Miao was surprised to find that there seemed to be another force in the dantian, and it was definitely different from the power of golden spiritual power.

For the sake of safety, Liu Miao still invoked the few soul powers again, and slowly entered the dantian, and his consciousness was wrapped in the soul power, which was enough to perceive the subtlety to the level of mustard seeds in this narrow dantian.

Soon, Liu Miao discovered that the so-called other force was the previous Heaven and Earth Vitality. And from the point of view of storage, the amount is still considerable, and those heaven and earth vitality are self-contained. Completely encased in a golden light mist. A small white cyclone formed on its own. Although the speed of the cyclone is slow, it is much faster than the time that the golden spiritual power runs for a week, and most importantly, every time the milky white cyclone rotates, there will be a trace of golden light mist!!

This discovery is absolutely terrifying, what is that golden light mist, is it spiritual power! The Heaven and Earth Yuan Qi between heaven and earth is almost inexhaustible, and it is inexhaustible. Liu Miao only needs to continue practicing qi to absorb the vitality of heaven and earth, and he can continue to enrich the milky white cyclone, so as to continuously absorb the nascent spiritual power, even if Liu Miao is decadent and no longer practicing, after a few decades, the spiritual power value will rise to a rather terrifying level!

Xingyu Zhantian once told Liu Miao that as long as the cultivation of spiritual power depends on the cultivation of spiritual power, the quality of the exercises can determine a person's combat effectiveness.

If you rely on the traditional method of cultivating spiritual power that Xingyu Zhantian once introduced—that is, rely on meditation to cultivate. Even if you urge the spiritual power to run for a few weeks, you may not necessarily get a little spiritual power.

There are also some methods that rely on opportunistic methods to cultivate and can also quickly increase spiritual power, such as the infamous Partridge Heaven. Their cultivation method is a combination of the cultivation methods of countless evil sects, and the most strange cultivation method that they have finally obtained, the Soul Transformation Evil Skill!

This exercise is divided into three volumes, the upper middle and the lower volume, the general members practice the lower volume of the spirit and evil skills, if the talent is good, stationed in the white wing people to become the second wing is just around the corner; if you make a great contribution from the headquarters to get authorization to practice the middle volume of the spirit and evil skills, the probability of success in the four wings will increase to thirty percent, you must know that many people in the road are extremely poor and cannot be stationed in the four wings in their lifetime, not to mention the six wings of the holy white wing, that is even rarer.

However, the hierarchy of the Partridge Heaven is so strict, except for the Partridge Heaven Sect Master, no one is qualified to cultivate, even if it is a senior elder with three points, it is only a few high-grade fragments.

You must know that the cultivation of the Dao Spiritual Evil Skill requires a steady stream of absorbing the spiritual power that others have worked so hard to cultivate, and some low-grade exercises will directly take people's lives, it is precisely like this, the Partridge genius will be spurned by those righteous sects, for so many years, I don't know how many people have been poisoned by the Partridge Heaven.

After staring at the milky white cyclone for a while, Liu Miao found a total of three traces of light mist generated from the cyclone force, even so, Liu Miao still felt a little slow, and couldn't help but mobilize the soul power wrapped around his consciousness to push the cyclone.

This push didn't matter, the speed of the cyclone under the wrapping of soul power really increased by leaps and bounds, and a trace of golden light mist spiritual power was constantly thrown out of the cyclone, melting into the outer light mist.

"This method really works!" Liu Miao secretly admired his cleverness in his heart, but the drawbacks of this kind of cultivation were also quickly revealed, that is, in just a few breaths, Liu Miao felt his soul power vent out, and the speed was even faster than when he made the Nether Venerable feel the perfect fit of soul and body before, and the soul power was drained almost immediately.

Losing the wrap of soul power, the milky white cyclone slowed down again, but its volume was much smaller than before. Liu Miao regained his concentration and reincorporated the Heaven and Earth Yuan Qi according to the previous method of Qi training, and the cold Heaven and Earth Yuan Qi was slowly injected into Liu Miaojin's body. With the replenishment of the Heaven and Earth Vitality, the milky white vortex grew again, and Liu Miao faintly felt that it seemed that this white vortex was more condensed.

Seeing that those heaven and earth vitality began to nurture spiritual power again, Liu Miao was relieved and boldly withdrew his consciousness from the position of the dantian, I have to say that with this cultivation method, not only can he practice qi and cultivate spiritual power, but also strengthen the degree of control over soul power, killing three birds with one stone.

When he opened his eyes, it was already pitch black outside, and when he walked out of the house, Liu Miao grabbed the ears of Lei Lei, who had been playing with those imperial caravans outside for a day, and hastily went to eat something, and told Lei Lei not to disturb his cultivation by others, then turned around and returned to the room, crossed his knees on the bed again and began to meditate.

At night, the dark night forest is quiet, without the threat of the dark night ghost clan, Liu Miao can at least concentrate on cultivation without distractions, the most important thing for him at the moment is to constantly improve his strength, even the Dawn Academy, where his father Gafiri, who he has never been willing to admit, has gone to the Dawn Academy to seek a teacher, it must have its own uniqueness, and it must be helpful to go there to improve his strength.

There is also a goal in Liu Miao's heart, which is to participate in the White Wing Competition held in three years, although in his current situation, the chance of winning is not great, but there will always be some experience there, and what Liu Miao lacks most now is actual combat experience, from the battle with the Netherworld Venerable that day, it can be seen that Liu Miao is extremely lacking in fighting at the level of spiritual power.

Liu Miao, who is in the process of meditation, should not have a concept of time, relying on his own comprehension of meditation Under normal circumstances, as long as the meditator decides in advance when the time to wake up, usually when the time comes, he will automatically withdraw from the meditation environment. Of course, the possibility of entering deep meditation cannot be ruled out, because it will undoubtedly be a great opportunity, but the probability is extremely low, and some people may not be able to get such a great opportunity in their lifetime. (To be continued......)