So Feng Chenyu continued to do coolies, kneading dough and cutting vegetables, beating marinade, and making a whole pot, scooping out a lot of fragrant and spraying lo mein, and handed it to Heita, the laughing lion and Zhao Lingwu were not far behind, so the three of them rushed to eat lo mein as if they were competing.

Half an hour later, Feng Chen was already stunned, looking at the bowl on the table like a small mountain, if it was an ordinary person, he wouldn't be able to eat so much in three days, but Heita, Zhao Lingwu and the laughing lion are worthy of being people who practice martial arts, and their appetite is not ordinary.

I saw that after the three of them were full, they leaned on the chair leisurely, but Feng Chenyu played the role of a waiter, and began to clean up the dishes and chopsticks and brush the dishes.

I saw that Heita was still the kind of superior person's tone, hanging Erlang's legs, touching his belly as big as a football and saying critically: "The taste is average, the marinade is a little salty."

Feng Chenyu, who was brushing the dishes on the side, almost fell, and said a little angrily: "You can't eat half a pot of noodles and say it's not delicious, I haven't eaten enough."

After hearing this, Heita scratched his head in embarrassment and said, "I'll just say it casually."

After a while, Heita stood up and resumed his posture as a master, and said majestically: You're all full, right? When you're full, it's time to practice martial arts, let's go, Feng Chenyu and Zhao Ling nodded without complaint, and followed Heita out of the hall together.

After 》》》》》》》》》》》》》》》 arrived at the martial arts training ground, all the brothers and sisters lined up, and the Black Tower inspected whether there were any fewer people, and when it was confirmed that no one was late, he said in a deep voice: "Our morning's work is still the same as before, let's go to the river together." ”

Everyone walked silently towards the Black Tower, and on the way, Feng Chenyu asked the laughing lion in a low voice, "Big brother, what are we going to do by the river?"

The laughing lion looked at Feng Chenyu with pity and said, "Wait a minute, you will feel better if you think of something else."

Feng Chenyu saw that the laughing lion didn't say that he was no longer forced, and he couldn't help but imagine what the next training would be.

After arriving at the river, Feng Chenyu found that the river was like a stream, the water was also very cool, there were a lot of pebbles underneath, and it was also very small, like a glass ball.

Heita stood by the river and shouted: "Today's content is to take a horse step in the river, don't underestimate this horse step, no matter what martial arts you practice, you must practice on the foundation, and this horse step is the foundation, how stable your martial arts are, how high your martial arts are, okay go into the water." ”

Feng Chenyu couldn't help but breathe a sigh of relief in his heart when he heard Zamabu, thinking to himself what is so rare about Zamabu, is it nothing more than squatting?

Blacktower shouted, "Take off your shoes, all."

Feng Chenyu was a little puzzled one day, thinking that he wanted to take off his shoes for something, but when he looked at others and took off his shoes, he was not good at being special, so he also took off his shoes like everyone else.

When he followed everyone into the water, Feng Chenyu thought how ridiculous the simple idea just now was, and he also knew why he had to take off his shoes.

"It turns out that the pebbles in the ground are very slippery, like glass balls, and you need a good balance to stand on it, and what makes people worse is that the water is very cold and biting, and after a while you feel unconscious, and although this stream is very shallow to the knees, but the water flow is very large, and there is cold water outside the glass beads that makes you lose your senses, and the tricky water flow, which is simply impossible, the water stream can be washed down just by standing, let alone riding on it。

Just when Feng Chenyu thought that this was simply impossible, he was simply stunned when he saw a scene.

I saw Zhao Lingwu standing on the most turbulent river in the middle of the water and taking a horse step, the horse step was very strong and stable at a glance, Zhao Lingwu's expression looked very relaxed, the glass ball under the water and the turbulent river seemed to be non-existent to him, and it didn't affect him at all.

Just after Feng Chenyu was in a daze, Heita suddenly said beside him: "Descending Dragon, do you think your partner is very powerful?"

Feng Chenyu nodded, and Heita said: "See Zhao Lingwu's horse steps, why can he stand on the pebbles because he exercises stability and balance when carrying water, all training is coherent, when you do this training well, the back will also do better, this is like a chain, as long as you are the first to do a good job in the back, one by one, each practice is connected, you can go down now to try how." ”

Feng Chenyu nodded seriously and began to walk towards the bottom of the body, and sure enough, Feng Chenyu was directly hit by the pebble like a glass ball, Feng Chenyu stood up from the water and was soaked all over, like a chicken in soup. Just when Feng Chenyu wanted to stand up, he found that he couldn't stand up at all, and those pebbles made Feng Chenyu have no support point.

After seeing Feng Chenyu's struggle, Heita stepped forward and pulled Feng Chenyu up, comforted Feng Chenyu and said: "You are too anxious, then someone will succeed at one time, I will pull you up a rope on the shore and you hold the rope to practice." ”

Feng Chenyu didn't pay attention to Heita's words, Heita didn't care, Feng Chenyu's eyes flashed a very complicated look, that is, that kind of unwilling look and a trace of powerlessness, Feng Chenyu was unwilling to fall behind, he was a strong person who did not admit defeat, and the sense of powerlessness was that he would never be able to complete those tasks, these two contradictory expressions appeared in Feng Chenyu's eyes at the same time.

After a while, Heita tied a rope from the side of both banks, and motioned for Feng Chenyu to grab this rope and start practicing along this.

Feng Chenyu nodded, grabbed the rope and walked forward slowly.

Sure enough, with the support of the rope, Feng Chenyu seemed to have a fulcrum, he stood firmly on those pebbles, learning to tie up the horse like others, and sure enough, with the help of the rope, Feng Chenyu did it easily, so Feng Chenyu wanted to put down the rope to maintain this posture, and as soon as he let go of the rope, Feng Chenyu fell and ate, and the black tower next to him wanted to help Feng Chenyu up, Feng Chenyu gritted his teeth and stopped his hand and said: "No, I can get up by myself, it took a long time to fight again." ”

Heita couldn't help but sigh at this child, this child has a lot of self-esteem and is very unwilling to fall behind, he is a very strong teenager.

Feng Chenyu grabbed the rope under the gaze of the Black Tower and let go, got up, and after letting go, after continuing many times, the Black Tower next to him finally couldn't help but say: "Descending Dragon, you should grab that rope to practice, don't want to climb to the sky in one step, you must be down-to-earth." ”

Although Feng Chenyu, who was beside him, was unwilling to fall behind, he also knew that it was impossible for him to ascend to the sky in one step, so he listened to the meaning of the Elder of the Black Tower, and began to grab the rope steadily and stand up, staggering to tie up the horse.