Mo Yu knew the meaning of this passage, and also understood Mo Bufan's good intentions, forcibly suppressed the temptation of the fragrance, and continued to practice the sword.

Ah Lian has read a lot of books with Mo Yuhe during this time, and she also knows the meaning of this passage, plus she has experienced pain that ordinary people have not experienced, and she also understands the young master's intentions.

Mo Xiaoqing is the most perceptive and talented among the three, she also understands the meaning of this passage, and she also knows Mo Bufan's intentions, but the fragrance is too tempting, she swallows her saliva frantically, and at the same time turns around to go over to eat meat.

The moment he turned around, he saw Mo Bufan looking at him, his little face was suddenly hot, like fire, and he struggled in his heart for a long time, but he still resisted the temptation of food, endured hunger, and continued to practice swords.

Mo Bufan was very satisfied, the three of them did not disappoint him, all of them resisted the temptation, and this first level was over.

Mo Qinghong breathed a sigh of relief, he knew that Mo Bufan was really testing the three of them, Mo Yu He was not worried, the most worried was Mo Xiaoqing, she had the highest talent and understanding, but her heart was poor, and she was the easiest to be tempted.

Now seeing that Mo Xiaoqing resisted the temptation, he finally breathed a sigh of relief, if Mo Xiaoqing couldn't resist the temptation, it was estimated that the swordsmanship would be out of luck with her, and Mo Bufan would continue to teach her, but this test couldn't be passed, how to practice swordsmanship after that.

Mo Qinghong has seen such a method of teaching people before, that is in the border army, Mo Qingdi trains his subordinates, sharpens their hearts, once they can't hold on, they are eliminated immediately, the means are much more intense than Mo Bufan, I don't know how many people have been abolished, compared to Mo Qingwei, Mo Bufan, these are simply not a test.

Mo Bufan and Mo Qinghong quickly solved the barbecue, Mo Bufan did not deliberately refine the flesh and blood to penetrate the bloodline, it is not yet time, the second-order high-level spiritual blood still has a great effect on himself, in order to maximize the effect of the spiritual blood on his body, he can't use the flesh, spirit blood and bone marrow of the third-order demon beast so early.

He took out a piece of the meat of a second-order high-level demon beast, and before he returned to Tiandong City, he specially went to kill a second-order high-level demon beast, which he specially prepared for the three people who were practicing swords.

Make a fire, take out the grill, and put the meat on it for slow roasting.

This time, he didn't use the temperature of the sword qi to speed up the roasting speed, but watched the three of them practice the sword while roasting.

......

More than an hour passed, and the three of them had completed the number of times they practiced their swords, and Ah Lian and Mo Xiaoqing fell directly to the ground after they finished.

Only Mo Yu persevered.

"Come over by yourself, and then use your vitality to breathe." Mo Bufan said to Mo Yu.

Then he picked up Ah Lian, and Mo Qinghong picked up Mo Xiaoqing. There are three pools of sweat stains of different sizes on the ground.

Although Mo Yu is moving mountains and nine times, he is not allowed to use Yuan Qi in the process of sword training, nor can he use Yuan Qi to relieve the fatigue of his body, and it is not easy for him to persevere.

Difficult to move to the extraordinary.

In fact, Mo Bufan was very surprised, Mo Yu and Mo Xiaoqing could understand that they could persevere, after all, one was moving mountains nine times, and the other was moving mountains seven times, he didn't expect Ah Lian to be able to persevere, he estimated that Ah Lian could only hold on to about 3,500 times before fainting, not that he didn't believe her, but because she only had the realm of moving mountains five times, and her body was much worse than the two.

Now that Ah Lian has persevered, he is very happy, it seems that he underestimated Ah Lian's will.

The two people who were the strongest in the scene used their vitality to resolve the soreness and fatigue of the two girls.

After a while, the two woke up leisurely, and Mo Yu also happened to complete pranayama.

The fatigue of the three of them was relieved, but they still felt very tired, Mo Bufan was not stingy, took out three drops of Qingling liquid and distributed them to the three of them, and then let them refine them by themselves.

The Qing Spirit Liquid had an excellent effect on the three of them, not only sweeping away their fatigue, but also restoring their spirits.

Mo Bufan divided the roasted meat into three parts, the largest part was given to Mo Yu, the middle part was given to Mo Xiaoqing, and the lowest part was given to Ah Lian.

Ah Lian's is very few, and he can't fill a plate, Mo Bufan will not be partial, naturally because Ah Lian's realm is the lowest, this is the flesh and blood of a second-order high-level demon beast, even if Mo Yu eats it, he needs Mo Bufan's help to refine it, and this half plate of meat is close to the limit that Ah Lian's body can bear.

"Brother Yu, you eat first, and after eating, I'll help you refine." Mo Bufan said to Mo Yu.

Mo Yu didn't hesitate, he picked it up and ate it, not recognizing what kind of meat it was at all.

Mo Qinghong on the side was very worried, he could recognize what kind of meat this was, and he was a little worried about whether Mo Yu and they could bear it, but after thinking about it, Mo Bufan dared to let them eat it, there must be a way to protect it.

Mo Yu quickly ate the three plates of barbecue, and the violent energy rushed from his stomach, and the whole person was very painful.

Mo Bufan used the vitality to help Mo Yu refine the essence in his flesh and blood with the Emperor Refining Chapter.

Mo Yu felt a pure and extreme vitality burrowing into his body, he knew that this was Mo Bufan helping him, he didn't resist, and let that power enter his body.

The Yuan Qi brought the refined essence into all parts of the body according to the exercise route of the body refining chapter, constantly moisturizing and strengthening Mo Yu's body.

This bit of barbecue is a drop in the bucket for Mo Bufan, it will be all refined in a short time, and there is still a part of the essence in Mo Yu's body that has not been absorbed by the body, Mo Bufan naturally has his considerations for leaving this part of the essence, and it will be Mo Xiaoqing's turn to help Mo Yu refine it.

Mo Bufan drew a gourd according to the scoop, and soon, the flesh and blood of the demon beasts that the three of them ate were refined into essence by him, nourishing the flesh of the three of them.

He can't help them penetrate their bloodlines, but he can help them strengthen their physical bodies, which will also increase their strength.

And the benefits are not only these, how pure Mo Bufan's vitality is, entering their bodies, and refining all the impurities of the vitality in their bodies, improving the quality of the vitality in their bodies a lot.

The first person to find out that he had changed was Mo Yu, he moved the mountain to the ninefold peak, and his cultivation progress had been very little these days, and he thought that he had reached the limit of what he could do, so when his body changed, he was very keen to find out.

"My strength! My vitality! Mo Yu exclaimed.

Hearing her brother's exclamation, Mo Xiaoqing also felt the changes in herself, and she also exclaimed.

Ah Lian was more calm because she knew too little about this aspect and didn't know what that meant.

Mo Qinghong on the side was shocked to see it, and sighed while worrying.

"Don't talk about today's events, understand?" Mo Qinghong said to his children in a more stern tone.

Mo Yu naturally wouldn't say it, he knew what it meant for his cousin to help them strengthen their physique, what it meant to have such a power as pure vitality, the uncle could only help him temper the bones of his whole body, but could not help him refine the vitality in his body, his cousin's strength was definitely not as good as that of the uncle, but the magic of the means was far beyond that of the uncle.

Mo Xiaoqing got such a big benefit, and her little head was like a chicken eating rice.

"Are you all rested?" Mo Bufan asked.

The three of them were now in good spirits, and immediately said that they had rested.

"Then go and practice five thousand times, or practice stabbing swords, you can speed up without affecting the quality, after every thousand times, the three of them discuss their feelings, and after five thousand times of practice, they will summarize with me."

The basic sword style of the bayonet sword style, which needs to be fought in actual combat, needs to be sharpened countless times to understand the mystery, Mo Bufan has followed his father since he was a child, often entered the palace for the first time, and has countless combat experiences in the primitive mountain range, and saw the real killing techniques on the border trip, with these as a foreshadowing, in order to comprehend the mystery of the basic sword style in a very short time.

Among the three people who practiced swords, Mo Xiaoqing had the highest understanding and the strongest talent, Mo Yu had the highest realm and the most experience, and he was the only one among the three who went to the primordial mountain range to experience a real battle, Ah Lian's understanding and talent were not high, the realm was also low, and the experience was insufficient, but she had experienced great changes in her life, she had seen a lot of real battles on the border trip, and the most important thing was that she had an innocent heart.

Mo Bufan promised the teacher that he would only pass on swordsmanship and sword practice methods, not the mysteries of swordsmanship, and how much he could comprehend depends on his personal understanding.

Ah Lian is his future wife, Mo Yu is his cousin, and Mo Xiaoqing is his cousin, the three of them are very good to themselves, and the three of them can make up for each other's shortcomings, and pull the three of them together to practice swords, maybe it is really possible to comprehend the mystery of the basic sword style in the short term.

Half a time passed, and the three of them practiced a thousand times, and then shared and discussed their understanding of the sword together.

After a quarter of an hour, the three of them finished their discussion and began to practice their swords again.

After repeating this, the three of them practiced the sword five thousand times again.

This time, all three of them were still awake, and they used their vitality to relieve the fatigue of their bodies.

"Tell me, what have you learned?"

"What I realized was fast, and what Xiaoqing realized was also fast, Ah Lian was different, what she realized was a quasi-word." Mo Yu said the summary of the three of them.

Mo Bufan looked at Ah Lian in slight surprise, it seemed that the border trip made her see that those battles still had some effect.

The three most important points of the stabbing sword, fast, accurate, and sharp, fast is very important, accurate is more important, and sharp is the most important, but none of the three of them realized that the most penetrating move in the seventeen basic sword styles of the stabbing sword style, so it is also the most powerful move.

"You guys summed it up well, but there's still something missing, look."

After Mo Bufan finished speaking, he cast a stabbing sword again, and this time he aimed at a sword pile.

He didn't use his sword qi, he didn't have vitality, and he didn't even have any strength, but the long sword directly pierced through the extremely hard sword pile.

Mo Qinghong sighed, the master is different, and the way of teaching people is also different.

To let the three of them see clearly, naturally they can't use too fast speed, but with such speed and no force, the sword can pierce a sword pile with a hardness comparable to pure steel, and this kid has already done the essence of basic swordsmanship.

Mo Yu was even more surprised, the three of them practiced stabbing the sword 10,000 times, and only left a trace in the sword pile, Mo Bufan's ordinary sword can pierce the sword pile, the gap is too big, and he finally understood why his father has not allowed himself to open up Yuanhai, originally thought that he could learn Mo Bufan's swordsmanship and then open up Yuanhai, so that he could get enough benefits in this sword training process, so that his accumulation in the realm of moving mountains would be deep enough, and he could only be stronger after breaking through the realm.