Before the fog in the early morning had lifted, a group of Chen family disciples began their morning martial arts practice and morning exercises. Pen ~ fun ~ pavilion www.biquge.info

Bang!bang!bang......

The fist wind howled, and the air shook.

These children are vigorous, like a tiger looking for a sheep, like a lion pounceing on a bull, like an eagle hitting a white rabbit, and their whole body movements are waist and hip integration, agile and sharp. In particular, their limbs and a large spine, between the opening and closing of the movement, were like five bows full, and the strength of the whole body was tense, and the fists and feet were like arrows, and they fell like the wind, showing a strong foundation.

But at this time, a pair of eyes, in the lotus bush in the pool next to them, secretly watched their various movements.

The owner of these eyes was a seventeen or eighteen-year-old boy, with a pale face, sparse hair, and deep-set eye sockets, but his gaze was intimidating.

"I observed the flow of the pond water in the outer courtyard a month ago, and I actually discovered the undercurrent flowing into the Douzhan Garden, otherwise I wouldn't be able to get in? Hmph, I, Chen Ling, won't be a waste for the rest of my life!"

This young man who called himself Chen Ling was carefully observing the movements of these Chen family children, and any demeanor and movement were deeply remembered by him.

That's right, he's secretly learning martial arts.

It is taboo to learn martial arts secretly, and when it is discovered, the light person will abolish his fighting spirit, and the key life will be difficult to protect, but he is not afraid at all, but he is interested.

"It's coming. ”

Suddenly, his eyes lit up, and he saw a middle-aged man in a blue robe appear on the martial arts training ground in the distance, and he couldn't help but be motionless.

This blue-robed middle-aged man, nine feet tall, towering, with a straight back, like a sword and a gun, like a mountain, pressed in, although the distance was very far, Chen Ling almost stopped his breathing.

This person is a master of the Chen family, "Blue Devil" Chen Pintu, the battalion commander of the Tiger Roar Battalion of the Flame Legion led by the Chen family, commanding thousands of people, with high strength, and an unfathomable sea blue fighting spirit, he has gone deep into the Orc Empire seven times, killing in and out, and is crazy like a devil, so he is known as the Blue Devil, and today he is here to teach the children of the Chen family the profound martial arts.

"When a soldier is a soldier, a guard chief, a general, a marshal, and an official also has a three-grade imperial envoy, a second-grade scholar, and a first-grade prime minister, and we are now cultivating the body, there are also levels, one is health, two is training, three moves, four qi and blood, five yuan power, six seeds, these six are the division of refining the body, and it is also the stage of your current training, and when you reach the sixth realm, you must cooperate with the Dou Qi classics, absorb the elements, form a Dou Qi seed, and lay the foundation for the next stage of the Dou Qi Realm. ”

As soon as the "Blue Devil" Chen Pintu, who was wearing a blue robe, appeared, the children of the Chen family on the martial arts training ground suddenly stopped their movements and stood upright, listening to his lectures.

Chen Ling also pricked up his ears and listened carefully.

"The Dou Qi Realm is also divided into six layers, one is pregnant, two is broken, three is condensation, four is solid, five is penetrated, and six is channeled. ”

The voice of the "Blue Devil" Chen Pintu's words was like a Hong Zhong Da Lu, and the force was as strong as a thousand jun, which shocked Chen Ling's eardrum with a faint pain, as if it was about to burst, and his heart was very shaken, "The sword is uncomfortable, water and fire are not invaded, how strong should this power be! Can the physical body really reach this level?"

"However, don't think that the sixfold of Douqi is the limit, this is just the beginning, above the Douqi Realm, there is also a realm, called the Transcendent Realm, only by getting rid of the shackles of the physical body, can you really laugh at the world, and be more than a prince. ”

"Quenching the body realm, fighting spirit realm, transcendent realm. ”

Listening to these words, Chen Ling felt that a door that had never existed before was open in front of him, and he came here every day to peek at martial arts, and he had never heard such words.

"What is the Transcendental?"

At this moment, a disciple of the Chen family asked.

"The so-called transcendent realm is to break the world that ordinary people know. "Blue Devil" Chen Pintu also showed a solemn look in his eyes between speaking, "For example, if the physical martial arts are trained to the limit, you can tear apart tigers and leopards with your bare hands and lift a thousand catties of Dading, but can you dance the flames with your hands and spit out rivers in your mouth?"

"How is it possible? A martial artist can emit flames and spit out long rivers in his mouth, isn't that a god?" the other disciple hurriedly said.

"No matter how strong a warrior's physical strength is, he can't do it. Chen Ling also thought secretly.

"Doing impossible things is called transcendental, otherwise why is it called transcendental?" Chen Pintu's voice was like a stick, "The body is like steel, the fist shakes the wind and clouds, and it can even more mind the elements, dance the flames in the hands, and spit out the river in the mouth." ”

"Then Uncle Tu, have you cultivated to the transcendent realm?" the Chen family disciples asked one after another.

"The transcendent realm, it is not trivial, the masters who can step into the transcendent realm are all amazing and glamorous, and I am only now only in the fifth level of the fighting spirit, the penetrating realm, if you can cultivate to the transcendent realm, then I can say for sure that the position of the head of the Chen family is yours, and my Xianglong Empire will give you a very high title to envelop you." ”

"From the Dou Qi Realm to the Transcendent Realm, it is difficult to climb to the sky, if you can cultivate to the Dou Qi Realm before the age of sixteen, open a thousand catties of big bows, gallop like a horse, and have the power of a horse, then it is already a happy event for my Chen family. Okay, these legendary things, I am telling you today, is to give you a long insight, strengthen your confidence in hard cultivation, and let you know that the scenery ahead is boundless, and the wealth is infinite. ”

Blue Devil Chen Pintu shouted: "Start cultivating now, what I want to explain to you is the White Tiger Leaping Spirit Fist, this is a Xuanpin advanced fighting technique, exercise three hundred muscles in the body, you have to eat the artistic conception and charm of it, I will also explain it to you one by one, remember, you must cultivate the physical body to the limit before you can step into the Dou Qi realm." ”

"White Tiger Leaping Spirit Fist. ”

Chen Lingqiang held back the excitement in his heart, and in less than half an hour, he eavesdropped on the explanation of the Blue Devil Chen Pintu, and immediately comprehended all the martial arts experience he had secretly learned in the past six months.

The first realm, health preservation, is to cultivate the body with energy through regular, good diet, sleep and other cultivation.

The dual realm, training strength, is to exercise your limbs, waist and abdomen muscles and muscles through running, lifting, jumping, hitting sandbags, kicking, somersaults and other methods.

The triple realm, the moves, is to practice a variety of moves, the strength between the limbs and the waist and abdomen in series, the bones are straight, the breath is evenly adjusted, the whole body is combined into a whole, the fist is like the wind, the feet are like a mountain, and when you reach this realm, you will have 300 catties of huge strength.

The fourfold realm, qi and blood, is also to do internal strength, which has involved the inside of the body, the rich qi and blood run in the body, can control the body subtly, want to be soft, want to be hard, flexibility, coordination, all reached the limit of the human body.

The fivefold realm, the Yuan Force, the whole body is rigid and soft, further cultivation, the physique is getting stronger and stronger, reaching the limit of the human body, with a huge force of eight hundred catties, between the gestures, the air is shattered, and the sound is like thunder.

The sixfold realm, the seed, the blood qi of the whole body breaks through the dantian, concentrates the essence, absorbs the elements, and turns into seeds, also known as the Douqi seed.

As for the Douqi Realm, Chen Pintu didn't elaborate, and Chen Ling was not in a hurry, this month's eavesdropping, figuring out, he basically knew the basic principles of exercising the physical body and cultivating, and he could cultivate by himself.

"If I master the steps and know-how of cultivation, and work hard to cultivate in secret, I will definitely be a blockbuster. ”

Watching them start cultivating under the guidance of Chen Pintu, Chen Ling suppressed his excitement, closed his breath, and slowly sank into the water.