The cut video lasts for nearly an hour, and almost all the highlights are retained, especially the part where the bear's mouth grabs food, listening to the BGM on the system, no matter who it is, there will be a feeling of blood boiling.

After watching it, Bi Fang nodded with satisfaction, uploaded the video to Island B, and transferred the generated connection to the group.

"The video is edited, I'll put it on Island B, if you want to see it, you can directly search the Fangshen Wilderness."

As soon as the news came out, it immediately caused an uproar among the fan base, if it weren't for Bi Fang's dynamic eyesight, otherwise he wouldn't have had time to read the constantly refreshing information.

"Damn, capture a Fang God alive!"

"Fang Shen actually joined the group?"

"Ask Fang Shen to flop and add a friend!"

"Will it be the shark next time? When? ”

The sound of Ding Ding Ding news shook Bi Fang's palms and scalp, and he had no choice but to send a message announcement: "I'm sorry, but I won't add friends casually, which will affect my normal life." ”

At this time, the group leader Mu Wang Ye also sent a message: "That's right, everyone should not disturb Fang Shen, this is obviously his private account, and it is already very face-saving to enter the fan group directly!" ”

Shuai alarmed the Party Central Committee: "Yes, yes, everyone, it's better not to disturb!" ”

The group owner and management have spoken, and the rest of the people are embarrassed to ask Bi Fang to add friends again.

Indeed, it's already very sincere to be able to use private QQ to add a fan base, unlike other anchors, all of which are accounts represented by people from the studio, and they seem to be very active, but in fact, the anchor doesn't even know how many fan groups there are.

"As for the next live broadcast, I can basically confirm that it is still in the shark, the conditions have been negotiated, just wait for the contract to be signed, as for the next live broadcast, I will definitely notify you when the time comes."

Hearing the news, the fans in the group cheered.

Seeing that the fans were so happy, Bi Fang was also in a happy mood, feeling that his live broadcast had been recognized by others.

Everyone wants to excel in something challenging and outperform everyone else.

And he is very happy to stay on the shark platform, and now the situation on the major live broadcast platforms is basically similar, and while fighting with each other, the conditions that can be given are almost the same, mainly because Bi Fang has no potential now, but he has not fulfilled it, which makes him lack enough right to speak.

So,I may not be able to get better treatment if I go to other live TVs,It's hard to do something about cats and dogs.,It's not going well.,It's better to stay here honestly.,At least there's some accumulation here.。

After chatting in the fan group for a while, Bi Fang picked two clips in the edited video, that is, climbing a tree and encountering a short-tailed pit and a bear's mouth to grab food, and then put it on some well-known short video platforms, and put it in the group at the same time, so that fans can help forward it, which is to prevent the traffic requirements that may occur in the next task of the system.

Although the task was completed this time, it doesn't mean that you don't have to worry about it next time.

It is impossible to count on the recommendation of the platform for popularity and traffic, any work, if you want to become popular, you need to break the circle, and it is not enough to only turn in the circle of live broadcast.

The most typical examples are Bei Ye and De Ye and Remills in the previous life, many people only know the first two, but do not know the latter.

In fact, Remils is a well-known British outdoor survival expert and Bushcraft expert, and domestic netizens affectionately call him "Thunder Fat". Although many of his TV shows with the BBC are popular all over the world, he is not well known in China.

The fundamental reason for this phenomenon is that his show is not as exciting as Bei Ye's, and he lacks the foundation to break the circle.

This foundation is to have content that everyone will enjoy.

To survive in the wilderness, what you want is to be exciting enough, this is what everyone loves to watch, and Bi Fang's live broadcast perfectly presents this.

In Remills's show, he basically has a leisurely and calm expression, although there are extremely powerful skills and experience behind this ease, and a rich theoretical foundation, but the result is that Ray Fat Man can only be accepted by mainstream survival enthusiasts.

Bi Fang clearly knows what he wants and what he wants to do.

Next, just wait for the heat to ferment slowly.

After doing all this, Bi Fang clicked on the system again and found the inventory, and he hadn't forgotten that there was still a strengthening coupon in it that had not been used.

Not because I don't have time to use it, but because this coupon is so special.

Gold trapezius muscle strengthening coupon.

The trapezius muscles are located under the skin on the neck and back and are triangular on one side and clindrography on the left and right. It connects the shoulder girdle bone with the base of the skull and vertebrae, and acts as a suspension of the shoulder girdle bone.

Moreover, this muscle has a great effect on neck protection, and many professional martial arts athletes will specialize in exercising this muscle, otherwise it is easy to break the neck once it encounters strangulation or holding.

If it is a woman, it is very unsightly for this muscle to be too strong, and it will look like a tiger back, which can be called a temperament killer, but if it is a man, if this muscle can be trained well and the proportion is appropriate, it can make the shoulders look wider and more powerful, which is a huge help to the overall body building.

Captain America is a good example of this.

Bi Fang didn't use it before, because he was worried that if his figure changed significantly, he would probably be directly seen by Officer Zhao, so he kept it until now.

Now, after Bi Fang used it, he suddenly felt a tingling in his shoulder, and this process lasted for more than ten minutes before stopping.

He pinched his shoulder, and found that the muscle had swelled a lot, but it was soft, but once he exerted it, it became extremely hard again.

Worthy of the golden trapezius, this ratio is perfect.

Bi Fang, who came to the mirror and took off his shirt, sighed in his heart, the trapezius muscles on both sides set off his figure well, and his shoulders looked a lot thicker, but it was not exaggerated, he belonged to the type of how to look and how pleasing to the eye.

Bi Fang turned his neck and found that both strength and flexibility were much stronger than before.

This wave of lottery is not a loss!

It's a pity that there are not enough left, and there are ten consecutive draws.

Bi Fang looked at the remaining 420 points with some regret, and could only see if there would be any good things in the store before the next mission.

However, even though there is a system that can be called a one-size-fits-all system, you can't afford to work hard.

Now his physical fitness is only at the level of ordinary people, and he still has to train diligently and improve himself, which is the king.

And now he has three major exercise skills: freehand fitness, advanced yoga and Pilates, which are very comprehensive, and with the diet, maybe he can improve his overall quality before the next mission!

With a plan, Bi Fang immediately changed his clothes and prepared to go out for a run.

Why did Bi Fang regret it when he first crossed?

Because he is patient, can learn to endure hardships, and is serious enough to do things, even if he does not cross, he is confident that he will not lose to most people.

In the evening, after a day of exercise, Bi Fang finished dinner, then went to the pet store, bought a bunch of canned cat food, and carried these things to a coffee shop around the corner.

"Hey, it's you!"

In the store, a short-haired girl saw Bi Fang and beckoned, looking very surprised, but immediately, she shook her head again and said apologetically: "I'm sorry, today's bread is sold out, and there is nothing extra for you." ”

"I'm not here to buy bread today." Bi Fang smiled and took out three boxes of canned cat food from the bag.