Chapter 371: Maximum Oxygen Uptake
The long-term Qi cultivation kung fu was broken in an instant, Bi Fang's breathing was suddenly heavy, his heart was beating violently, his chest was filled with great joy, and his expression in a few seconds almost made passers-by look sideways.
Bi Fang's wild temperament of living in the wilderness for a long time has a significant gap with the comfortable city, which is caused by high pressure and high hormone secretion, which is what most people think of masculinity, many special forces and front-line criminal police will have this similar temperament, which is also the reason why many people who have had similar experiences and are more sensitive look at each other, and even feel that the other party is not simple.
Such a person, mixed into the city, is like a drop of red ink dripping into the mortar, which is already eye-catching, and Bi Fang is even more conspicuous at this moment.
This guy is so familiar.
What kind of star?
Just as passers-by noticed Bi Fang, the more they looked at it, the more familiar they became, and the more they looked at it, the more surprised they became.
"Hahaha, I'm sorry, I thought of something happy." Bi Fang touched the back of his head, laughed, and left the team quickly, his steps actually seemed a little brisk.
The smile on Bi Fang's face who turned his back was almost overflowing, how long had it been since there had been such a surprise?
It's as if a sleepy person has brought a pillow, and when he is hungry, someone will send a bowl of steaming water and pour hot oil waves.
Comfortable!
"Oxygen Intake Index Booster Coupon*1,4600 Wilderness Points Redemption."
"The golden coupon is different, it costs more than four thousand."
Seeing the price of oxygen coupons, Bi Fang's excitement when he encountered the gold coupons dropped slightly, and the points he could get for a task were only more than a thousand, and he had never even reached two thousand, and this gold coupon was the amount of his three missions.
With more than 4,000 points, it can be regarded as the most expensive exchange coupon he has encountered so far, and he doesn't even know how much he can improve, but Bi Fang knows that he is bound to win.
Oxygen uptake.
Many people haven't even heard of this concept, but it's a golden statistic among professional athletes.
Maximal oxygen uptake is the most direct data in the field of exercise physiology to assess the quality of cardiopulmonary function.
It represents the amount of oxygen that the body can take in when the body is unable to continue to support the next exercise during the maximum intensity of exercise. It is known as the gold index for evaluating endurance levels and is one of the important materials for endurance athletes.
A healthy man's VO2 max is usually between 35 and 40, and for women it is 27 to 31, and the VO2 max is usually more than 60 or more, and can have significant achievements in aerobic exercise.
The average of the world's top male runners is a terrifying 85!
What is the top international level?
It's not a national team level athlete, that's too much to look down on them, this group of people is a treasure of humanity, representing the group of people who can compete for the world championship! It represents the pinnacle of human body function! Not only that, but good cardio function even means that they will live longer than the average person!
As for more than ninety, it should no longer be called a person, but - a monster.
That's right, that's what Bi Fang thinks, a person with a maximum oxygen uptake of more than ninety is a monster in his eyes, and he shouldn't be called a human being, such a person can even jog on Mount Everest!
Jogging in the forbidden area of humans at an altitude of more than 8,800 meters and where oxygen is extremely scarce!
Just thinking about this scene, Bi Yi's face flushed with excitement, the road he had never imagined, the scene he had never imagined, could he run on Mount Everest? No, you don't have to run, even if you walk, step by step, that's the vision of your life.
Compared with the number of human beings, there are only a handful of people who have climbed Mount Everest, and among them, more than ninety percent of people can almost only crawl after reaching the summit due to too thin oxygen, and it is difficult to even stand!
The most important thing is that, according to medical research, the maximum aerobic capacity can only be increased by 5-25% through training, and the other 72-95% is mainly affected by genetic factors!
In other words, it's a gift! No matter how much you exercise, ordinary people can't do it!
And the point of improvement through exercise also needs continuous training to maintain, and if you stop training for 2 weeks, your aerobic work capacity will be significantly reduced; After 4-12 weeks of suspension of training, cardiopulmonary function can be reduced by 50%; After stopping training for half a year, the cardiopulmonary function will return to the level before the training.
In addition, short-term training does not increase VO maximum, and it usually takes 10-20 weeks of training to be effective, and training at least twice a week is effective to improve effectively.
Therefore, the appearance of this golden coupon in the store will make Bi Fang so excited, why did he climb Mount Everest?
The main reason is simple, it's a dream, it's a dream, to answer in the words of the New Zealand mountaineer Hillane (actually Li, but you all know it), because it's where it is.
And the second reason is the upper limit breakthrough that he seeks, the appearance of the promotion coupon is also a kind of upper limit breakthrough, Bi Fang has already reached the upper limit of the maximum oxygen uptake through various training and breathing methods, and it is impossible to improve normally.
Only the system can help Bi Fang break the ceiling and reach the areas that have been reached by predecessors or even unreached.
Four thousand six points, smashing the pot and selling iron will also come out!
Bi Fang pulled down the personal panel, the ruins of the city brought not many points, only one thousand six, and he has never had the habit of saving points, which is disrespectful to each task.
But fortunately, the system was updated a long time ago, and in addition to being obtained from tasks, wilderness points can also be produced through a certain amount of influence and a number of fans, in addition, they can also be exchanged directly through money.
Ten thousand for a little.
In addition to the usefulness of the update, how else did Bi Fang move this piggy bank, I almost forgot, click on it to take a look, and add task points to make it up.
"One hundred and two years old?"
Bi Fang was dumbfounded, the output was not enough, so it had to be converted through money, which was 1.2 million.
To be honest, the club's investment is like a bottomless pit, which has led to Bi Fang's wallet has always been rich and poor, except for maintaining basic expenses, there is basically not much money left, and every time he goes abroad, renting various vehicles is also a huge expense.
took out the storage certificate from his arms, Bi Fang was speechless with tears, the gold bars given by Haske were not hot, and he was about to hand them over, there was no way, the gold coupons used would take a while to get used to, naturally the sooner the better, Bi Fang could only endure the pain and choose to exchange.
The sound of falling gold coins seemed to sound in my ears, and the crisp sound made people's hearts drip blood.
Although Bi Fang doesn't care much about money, he has the habit of accumulating, which is probably the mentality of being poor in his previous life, every time he sees a large sum of money gone, he always has to feel heartache for a long time.
"Anyway, will the points of completing the task increase after Mount Everest, otherwise I will encounter a golden coupon ...... in the future?"
Bi Fang gasped and suddenly felt liver pain.
Seeing the golden coupon appear in the backpack, Bi Fang didn't care about the heartache, and found a hidden corner in the hall to click to adapt.
Every time he uses the various enhancements provided by the system, Bi Fang will use the camera to secretly record it, and then look through to see if there is anything unusual for ordinary people, and it turns out that except for the occasional sleepiness, there is no external eye-catching performance, so he is quite impatient at the moment.
In the void, the golden coupon turned into a sieve powder towards Bi Fang's cage and merged into his body.
"What, so sleepy?"
Bi Fang stared haze, looked at the crowded hall through the plant around the corner, and slowly lowered his head.
In his deep sleep, Bi Fang had a dream, dreaming that he came to the frozen prairie, the weather was very cold, so cold that he was about to freeze, but soon, a whole wind blew, at first it was very cold, but gradually, it became very warm.
The wind brought moisture and warmth, the huge ice armor cracked, the snow and honey water flowed in the cracks, the long-dormant journey was once again exposed to the sun, and the fresh air was breathed to the fullest, and the green grass seemed to spring water rising from the depths of the earth, spilling along the undulating grassland to the horizon.
The sky was blue and blue, with white clouds, flocks of geese passed through the sky, and the direction changed, and he became a shepherd who rode alone on horseback, and went wherever he wanted, without restraint.
"Mr. Bi... Sir, Mr. Bi!? ”
"Hmm!"
Bi Fang woke up suddenly, reflexively pressed the man's wrist and clasped it upside down behind his back, but before the other party could scream, Bi Fang, who saw the other party's appearance clearly, quickly let go of his hand and half-raised his hands.
At this time, the pain signal of the security personnel seemed to be transmitted to the brain, and the pain screamed to attract the attention of the few people left around.
"I'm sorry, I'm very sorry, I didn't mean to." Bi Fang half-raised his hands, his face full of embarrassment and shame, he glanced around, and suddenly understood everything.
Compared with the crowded hall during the day, it seems extremely empty at this time, and a little sound can form an echo to spread far away, not far away, and the man is already rushing to this side at the same time.
Obviously, he accidentally fell asleep after using the gold coupon, and then slept until night, and people kindly reminded him, but he never wanted to be grabbed by Bi Fang's backhand, and he may have sprained his joint.
But there is no way, I just came back from Yeyimen, and the nerves of the whole person have not been completely relaxed, plus the wild intuition, many actions are made subconsciously.
"I'm really sorry, why don't you go to the hospital first, I'll pay for all the expenses, including lost work expenses, etc., I'm really embarrassed."
"No, it's fine, it's just a little painful." The security personnel bared their teeth in pain, but waved their hands repeatedly.
"Hey, Lao Huang, are you alright? People over there, leave him! ”
Not far away, the man's colleague had already rushed to this side, and the man hurriedly stood up and waved his hand: "It's okay, I misunderstood, I accidentally fell." ”
The man's colleague was a little suspicious: "Really? ”
"Really! Rest assured. The man stepped forward a little more, took a few steps forward, showed it to his colleague, and after saying a few words, the colleague let down his guard and left.
The man turned his head to look at Bi Fang again, Bi Fang was even more embarrassed, he didn't expect that he had injured the other party's arm, and the other party also covered himself, which was too much. However, the other party's attitude made Bi Fang have some guesses: "You ...... Know me? ”
The man moved his shoulders and twitched the corners of his mouth in pain, but he still smiled: "That's right, I've watched your live broadcast, Fang Shen!" ”
Bi Fang was even more embarrassed, but he didn't expect the other party to wave his hand directly: "It's okay, I can understand, I just came back from Yeyimen, it's normal to be nervous, and it's my fault that I can't get close to you, I always thought that Cao Mengde's 'killing people in my dream' was fake, but I didn't expect to see it today." ”
As soon as the joke began, the tense atmosphere suddenly came alive.
Bi Fang also breathed a sigh of relief, losing money and apologizing or something is a trivial matter, he has done something wrong, he is worried that the other party will not be forgiving, and it will be over if he drags himself in, every day is very precious now, and it cannot be wasted.
"It's my fault that all the mistakes are my fault, hurry up and go to the hospital to see, I'll pay for it."
"Eh, there's no need, you let go quickly, I've also practiced, you see, it's nothing anymore, it's almost the same if you put a plaster on it at night." Huang Tianming waved his hand again and again, moved his shoulders and turned in a circle, indicating that he was fine, and at the same time gave Bi Fang a thumbs up.
"Fang Shen, I watched the whole live broadcast a few days ago, what an iron man, he really fucking gave the Huaxia people a face, those brutes really dare not do anything, they do everything that hurts the heavens and reason, and who said that only foreigners dare to take risks and dare to fight? It's not a river troll or a rainforest adventure, we don't have a show like this, it will only make those sissies dance and sing and sing, it turns out that we Chinese people are not bad, and we can do better than them, more awesome!
What kind of ability is editing, it's all fake, live broadcast is the most awesome, who dares to say fake? It's a pity, I don't have much ability, I don't have much money, I can't help much, why don't you just twist it, what's this? Rest assured. ”
Huang Tianming comforted Bi Fang in turn and patted him on the shoulder.
"This ......" Bi Fang was still a little reluctant.
"It's okay, it's okay, in this way, if you really want to be upset, why don't you tell me where you're going next time? When will it start? ”
Talking about this, Huang Tianming's eyes lit up.
He's really a fan of Bi Fang, unless he can't leave at work, he will chase almost every issue, and he also sincerely thinks so, although he is separated by a layer of screens, but watching Bi Fang survive and explore in various dangerous places abroad, not to mention how fucking cool it is, it's much better than the movie!
Especially after Jarrett's survival show was broadcast, Fang Shen was even more powerful and fearless, as well as superb professional skills, worthy of the name of the first person in the wilderness!
Raise your face!
It's really a face!
"In the next issue, I am indeed prepared."
"Hey, say it, say it, if you don't say it, I really can't let you go."
Bi Fang looked around, lowered his head and whispered, "I'm going to climb Mount Everest!" ”
"Shhh Everest? Forehead drop mother! ”
Bi Fang scratched his head, and looked at the passers-by who were not easy to leave, gathered again, quite speechless.
Why is everyone so reactive?
I haven't started climbing yet!
7017k