Chapter 8: Health and Fitness

Man has always been affected by the biological environment, from the first creature that appeared here, the living thing began to interfere with the surrounding environment, first abiotic matter, then microorganisms, plants, animals, intelligent beings. Pen, fun, pavilion www. biquge。 info

The interfering organisms form a world on the surface, the low-level ones continue to transform the matter, and the high-level ones borrow the materials modified by the low-level creatures to survive, and a body is like a factory, a company. Growth needs to take in nutrients, at the beginning is no taboos, all types are absorbed, and then the body framework is formed, some things have to be stopped in moderation, with the body's daily habits to choose the right diet, commonly use the brain to eat some brain-tonifying substances, and often exercise to supplement some exercise energy.

As the saying goes, reluctantly become a habit, habit becomes natural, a person wants to be healthy in addition to paying attention to diet, but also pay attention to habits, the body has no need for it, even if it eats in the mouth, it will not have any effect. A person is a picky eater since childhood, and some things are unwilling to eat, and over time, the body will be alert to those things entering the body, which is just an emotion when he is a child, and it will also cause physical disorders when he grows up. Whether a person wants to get fat or want to lose weight, they need to be assisted by fitness, because the body consumes less, so the body will carry out some kind of check on the nutrients ingested, sometimes it is impossible to eat, and sometimes it is directly returned to nature after eating. For fat people, they have been accustomed to large-scale intake of nutrients since childhood, but they don't like to exercise in the later stage, and the body is still used to providing nutrients to all parts, which causes a person's obesity.

Now many companies are operating like this, small companies because of the harsh choice of employees, so there are few members, poor combat ability, and the company needs fewer people because the external demand is not so big at all, you do not have hunger will not want to eat, and the hunger will be through various sports, energy consumption people need to ingest new energy, and after the new energy intake, proper arrangements can make the body strong. Energy intake is also very critical, whether it is the company's employees or the food eaten by the human body, they must be trained before becoming a member of the body, some cells have work experience, they can quickly adapt to the new job, and some cells are completely blank, which needs to be selected, trained, and transformed to have a job.

With the help of exercise, thin people want to eat meat to get fat, because they are also members of animals, these nutrients can become a member of the body faster and reduce some consumption. In the process of exercising, the first thing to be consumed is the nutrients that have been hoarded, and the useful ones are left, and those that are useless are eliminated. In the process of these vegetarian foods becoming our body cells, some will be consumed, some will be converted into bones, some will become skin and meat, some will become nerves, some will become brains, and the developed brain is one of the signs that human beings are superior to other organisms, so animal cells or plant cells will be consumed very much in the process of transforming into brain cells, and this consumption has created a status quo that multi-use brain can lose weight. But if you want to be healthy, you can't just rely on your brain, otherwise people may really become deformed with a big head and a small body in the future.

And there is a certain difference between a person and an enterprise, people will be fixed to a certain extent, a lot of substances in the body will be fixed, and the company, the enterprise is different, there is a huge market, there are excellent employees he can continue to grow, village, town level can become provincial and municipal, cross-city, cross-provincial, transnational, people's nourishment is food, and the nourishment of the enterprise is the market, all things in the world are defective, so any industry has a place that can not be taken into account, if you want to be more excellent, you must use a critical eye to observe what you are proud of, through comparison, to find the next direction。

There are many similarities between human health and life, life has to find the next step to mobilize all the strength, and health care relies on hunger to take in energy, so that these energy can change the pattern of the body.