Chapter 10: The War on Sleep
Think about it day and dream night night. The www.biquge.info is about people who are too impressed by certain things during the day, and their minds will not be idle when they sleep at night. But in fact, even if one's mind is not excessively excited during the day, one's mind will not be idle.
It has been mentioned that the body of a creature is like a large company, and the cells are all individuals who work in it, and during the day, the whole organism is active, and many of the problems faced by the body will be suppressed, the purpose of which is to keep the creature in a state of communication with other creatures, and at night, the creature does not need to communicate with other creatures, and begins to adjust itself, and the process is no less than a war.
First of all, the organism to enter the state of sleep must first eliminate the body's excitatory factors, they are a major obstacle for the organism to enter sleep, after the completion of this step, the subjective consciousness of the organism will enter a state of rest, the mind begins to innervate a deeper level, the mind will be screened through the nerves that have entered the working body cells, the screening criterion is whether they can cooperate with the surrounding cells, can cooperate with the stay, can't, transfer away, after all, the body is so big, there will always be a suitable environment for them to play a suitable role.
Then it is to call up the new energy ingested by the body, fill the vacancy caused by the previous dispatch of body cells, when the biological awake activity, the cells ingested into the body will be initially fixed after simple absorption, and the standard of the post is the appearance, which happens to be similar to the cells of that post will be arranged to the same department, and in the process of sleep, the cell fixing post is no longer simply relying on the appearance, but by virtue of their adaptability to work, and the coordination of the surrounding cells and systems, and the ability to experiment is to let them expel some outsiders in the flow of blood, and these outsiders are the bacteria that enter the bodyAlthough everyone rejects from the heart, but each of us inevitably has to contact with a large number of bacteria every day, some people have resistance deviations, these bacteria quickly gain a place, and then affect a person's health, resulting in symptoms such as fever, runny nose, cough, etc., ensuring a good sleep can alleviate these symptoms, because in the process of sleep, our brain can more clearly regulate the energy in the body to fight against it, and when we are conscious, we can not do anything about the various cold symptoms that occur in our body。 Because of the need to continue civilization, we will adopt a tolerant attitude towards these cells in the awake state, as long as it does not affect our normal acceptance of external information, and in the sleep state, the subjective consciousness is relaxed, and the brain will perform his original work more professionally, as a high-level command post that can control the immortal cells from the body, he will conduct a detailed analysis of the immune cells that were previously used to suppress these foreign cells, sometimes the viruses will be completely killed, and sometimes these bacteria will be expelled into various systems of the body under the expulsion of immune cells, and they will be completely eliminated through the rules of life during the day。 There are many ways to eliminate these cells, sometimes by exercising to transfer these cells to the surface of the skin, sometimes by coughing, runny nose, etc., and sometimes by expelling them to the digestive system. Hot-headed is the body's automatic resistance after these bacteria enter the human body through the sensory system, but the mind, as the commander-in-chief of the body, will not be willing to put themselves in danger, so they will use their privilege to expel these bacteria from the original way without using the immune system, those that enter from the nasal cavity are driven out by runny nose and sneezing, those that enter from the mouth will be expelled by coughing, and the toxic ones are excreted by forcing them into the digestive system and excreting them in a large-scale package. In addition, the brain will mobilize the newly ingested energy to neutralize some bacteria that have no obvious conflict with the body, turning them into a force under its control.
In addition, in the process of growth, the mind will take the proportion of energy consumed during the day as the standard, and arrange the newly ingested substances in the body into the consumed area according to this standard for a period of time, the more regular a person's life, the more habitual and accurate the scheduling of these energies, and the irregular life of these intake energy consumption arrangements will be constantly reprogrammed, and the energy consumed to adjust these needs to be no worse than the exercise done during the day, so when you wake up in the morning, you will feel hungry. And a lot of active consciousness that produces strong stimulation in the mind will be determined by the mind itself as a part of important information, and the image will be fabricated before the person's active consciousness wakes up, so that the active consciousness can find what it needs from it, which is the dream we see before waking up, the dream ends with the body receiving external stimuli, if the mind has reached the edge of wakefulness, and without external stimulation, it is possible to see all kinds of images in the mind that do not belong to their own active consciousness, and the mind of the active consciousness is excited, these images will disappear consciously, they are just the link to save important information for the mindIt can also be said that full-time night shift staff, the successor will continue to work without attracting their attention, and once they find out, they will leave the work image, and they will go directly to rest.