After a short time, Chen Tiansheng walked out of the clear spring, changed into a clean robe, and sat back on the stone bed. Pen, fun, pavilion www. biquge。 info

He closed his eyes and felt the aura in the cave again.

After a while, he opened his eyes and said to himself helplessly: "It's pitiful that there is really little aura." ”

There is a spirit array in every cave, even if Chen Tiansheng devours the spiritual energy in the cave mansion cleanly, but with the existence of the spiritual array, the spiritual energy inside will still slowly recover.

But the speed of the reply was too slow. ”

"If you want to wait until it gets back to the way it was before, I'm afraid it won't be possible for a while. ”

"It seems that it is impossible to continue cultivating the Spirit Yuan. ”

"At this moment, there are still two or three hours before the sunrise of the day... Let's consolidate my cultivation first. ”

His eyes closed slightly, and he began to use the Qingyuan Jue to consolidate his cultivation.

......

Time passes imperceptibly.

I don't know when, the sky is already white, and the morning sun is slowly rising.

The first peak, the back mountain.

There are mostly weedy jungles here, and few people are willing to come here.

At this moment, the young man was standing quietly in an open space, his whole body relaxed, but he was relaxed and unremitting.

He stood motionless like this for more than half an hour, as if he had merged with the heavens and the earth, with peace on his face.

At this time, the morning sun slowly rose, and a golden light spread over the vast land.

The teenager finally... Moved.

His vertically lowered hands slowly lifted, and at the same time his right foot moved to the side, and there seemed to be a murmuring sound coming from his mouth.

"The heart rises with the spirit, and the seal moves with the air..."

The young man's eyes were closed, and a trace of imperceptible air flow regularly with the movements of his body, and with each movement, there seemed to be a whisper coming out.

"Body and spirit are one, and movement is different..."

The young man bent his knees slightly, folded his hands in front of his chest empty, and then slowly pushed his right hand into a palm in front of his eyes.

At this time, a trace of morning sun sprinkled on his body, and with the boy's movements, the golden light was slowly inhaled into the body by the boy, and his skin became bright in an instant, as if there was a bright light circulating on it.

However, the boy didn't seem to notice, but continued to slowly change his movements, and at the same time, a murmur came out of his mouth.

"It seems to be clear and enlightened, and the heart follows the light body..."

His movements flowed smoothly in one go, and at the same time faster and faster, the pores of his whole body slowly opened, closed, and opened in this movement, and they were absorbing the golden light of the morning sun above the sky.

At the same time, small rays of light slowly appeared on the boy's body, and those rays of light condensed on his body, and then slowly penetrated into his body, transforming his skin, bones, organs...

His body became more and more resilient in this transformation...

And the boy didn't seem to be aware of this, and his movements were still changing.

Time passes slowly, when the morning sun gradually rises and becomes hot.

The young man's flowing movements suddenly stopped, and the outstretched feet of the arms that had been beaten out were slowly retracted, as if a set of martial arts had been practiced and was about to retract.

"The mystical law is long, and it penetrates the heavens and the earth!"

The young man's hand gradually lowered downward, very light, very slow, with this movement, the light on his body was gradually converging, converging into his body.

At the same time, the open pores of the whole body are also slowly closing.

Eventually, all the light dissipated, revealing a young man with long black hair and a delicate face.

The young man's closed eyes gradually opened, and his black eyes were as flat as a pool of clear water, and there were no waves in the ancient well.

The young man smiled slightly, exhaled, raised his hand to wipe the sweat on his face, and said to himself: "I have been practicing this Xuanyun Sutra since I was ten years old, and now I have been practicing for five years. ”

He remembered what the old man had said to him back then: "There are thousands of cultivation methods in the world, and I will teach you this alone, because I can only teach this one, but this one is worth a thousand, ten thousand." ”

"There are three ways to refine the body, the lower class depends on fighting, the middle class relies on nourishment, and the first class relies on supplementation. ”

"What do these three mean?" Chen Tiansheng, who was only ten years old, looked at the old man beside him with a curious light in his eyes.

The old man sat on the boulder, still wearing an animal skin coat, his face was old, and his body was very small compared to this leisurely world.

His eyes were cloudy, and he raised his head to look at the snow, and his low and hoarse voice slowly sounded.

"The next level of body refining is the art of refining the body of the mortal martial arts, relying on beatings, sun exposure, rain, lightning splitting, fire, oil dosing... The method of almost masochism is used to improve the tenacity and tolerance of one's body, but this method of refining the body, there are many dark wounds in the depths of the body, and it is not good to die in old age, which is inferior. ”

"The middle class of refining the body is the method circulated by certain families, sects, and academies in the world, using nourishment to refine the body, all kinds of precious herbs, plus the support of the exercises, to practice a perfect physical body, this kind of physical body, can obtain a hundred years, a thousand years of life. ”

"And the upper class of refining the body does not rely on self-abuse, does not rely on medicinal materials, but relies on qi. ”

A hint of clarity flashed in the old man's cloudy eyes.

"Collect the qi of the sky to refine the body, and when it is completed, it can be immortal. ”

Chen Tiansheng asked, "But the way of heaven is unpredictable, can you use what belongs to it casually?"

"So you have to steal. The old man's cloudy eyes flashed with a strange look, looking at the boundless sky.

"Half an hour at sunset every day, and half an hour when the rising sun rises every day is the time when yin and yang alternate, at that time, you can steal the qi of heaven. ”

"In other words, the exercises you asked me to practice can only be practiced within half an hour of sunset and the rising sun?"

The old man shook his head and said, "No, you can only practice at half an hour when the morning sun rises, and you must not practice at half an hour at sunset." ”

"Why?"

The old man looked at him and said, "At sunset, when yin and yang alternate, reincarnation will appear, and it is the heaviest half of the time when the resentment of heaven and earth is the heaviest. ”

"Therefore, you must not practice, you can only practice at half an hour when the sun rises every day. ”

"Moreover, you must condense your qi half an hour in advance, and only when your own qi reaches the same frequency as heaven and earth, you can only steal qi, otherwise, it will definitely attract heavenly thunder to kill. ”

Chen Tiansheng's face was shocked when he heard this, this sounded so powerful body refining method, and there was such a big risk.

"The risk is so big, can I not practice?" Chen Tiansheng looked at the old man and asked.