Awakening vitality is not an ordinary thing, 10,000 people take Jueyuan Dan, it is good to have one awakening vitality. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoSo after Wu You awakened his vitality last year, Kui Gang was already very happy. Chen Peng was the last of all the children to take Jue Yuan Dan, Kui Gang originally did not have much hope, who would have thought that Chen Peng had also awakened his vitality, Kui Gang was overjoyed. With a two-in-eight probability, that's a jackpot hit.

Kui Gang and the parents of these children were originally fellow villagers, and after several years of fighting, they had a deep friendship. Although Jue Yuan Dan was expensive, he still bought one for each child. After becoming a monk, most of his Yulu was used to buy these eight Jueyuan Pills. Although Jue Yuan Dan is very common and not too difficult to refine, the amount of demand is also huge, as long as there are conditions, they will buy one and take it. As the tide rises, the price is also high.

"In the future, I will repay Master for his nurturing and teaching. Chen Peng thought silently in his heart.

Early the next morning, Chen Peng came to Kui Gang's place.

"Xiao Pengzi, you have practiced martial arts with your teacher for all these years, what are the words that your teacher often admonishes you?"

"Everything must start from the basics, and laying a good foundation is the foundation for learning martial arts. ”

"Yes, the same is true for cultivating vitality. You see, there is a child who can walk and eat with chopsticks since he was a child. It was learned after a long period of exercise, and gradually it became instinct. It's the same with cultivation, at this stage, you're at the transition point between ordinary people and monks, so you should pay special attention to developing good habits. Ordinary people, sitting and lying down rely on qi and blood to urge. This is not the case with us monks, who are driven by vitality. The first step in becoming a monk is to completely change your behavior, to abandon your previous way of behaving, and to change from driving the physical body through the flesh to driving the physical body through the vitality. You must know that the way you used to behave was formed through more than ten years of habits, and it is not an overnight thing to completely change. One day, when you are naturally driven by your vitality when you are sitting and lying down, then you are considered a qualified monk who has entered the advanced realm. ”

Chen Peng nodded again and again after hearing this: "The apprentice must keep it in mind." ”

"That's just one aspect. In addition, you have to practice the Hundred Battles Technique diligently to cultivate your body. You must know that the energy contained in the Yuan Qi is not comparable to the Qi and blood, and if the body is not strong enough, it will not be able to withstand the power of the Yuan Qi at all. You first get used to it, and after a while, you can start practicing the Hundred Battles Exercises. However, Master led you into the door, and the cultivation is personal, and most of the future road still depends on yourself. You take the hundred battles that your teacher gave you. ”

Chen Peng went back to his residence and took the Hundred Battles Technique over as he said.

"Read it first, and then memorize the method of tuna. ”

Chen Peng spread out the Hundred Battles Technique and placed it in front of him, and began to study it carefully. The secret book is not thick, only about 50 pages, and there are many illustrations in it. After reading through it, Chen Peng already had a preliminary understanding in his heart. This Hundred Battles Technique mainly contains two parts, one is the method of breathing, which can sense the spiritual power between heaven and earth, and introduce it into the body, refining it into the method of using the vitality and containing the vitality. In addition, there is a set of hundred battles boxing method, and the boxing method has two functions, one is to refine the body, and the other is to fight the enemy.

Chen Peng, who was in the back of the Hundred Battles Fist Method, ignored it first, but silently recited the method of breathing and spitting according to Kui Gang's instructions. Kui Gang didn't speak, just waited quietly. It's also magical, according to Chen Peng's previous memory, such a large paragraph of text, it doesn't take a few days, but I'm afraid I can't memorize it. But now I've only watched it once before, but I've memorized a small half. After carefully reading it five times, I already knew the method of spitting by heart.

"Master, I remember it all. ”

"Okay, as a teacher, I'll start teaching you to cultivate now. According to legend, heaven and earth were originally a chaotic gas, and then the clear qi rose, and the turbid qi sank, and gradually evolved all things in heaven and earth, so it is said that all things in heaven and earth are transformed by chaotic qi. This chaotic qi, today's monks are afraid that no one has ever seen it, but the aura between heaven and earth is evolved from the original chaotic qi, and it has some magic of chaotic qi. The monks refined the spiritual energy of heaven and earth as their own vitality, and broke through the shackles of mortals, and gradually developed all kinds of supernatural powers. The beginning of all things is chaos, so the monks call it Yuanqi, which means to imitate the chaotic qi. Xiaopengzi, look up at this room, look around, in addition to the visible things such as doors and windows, pillars, rafters, tables, chairs and benches, do you know anything else?"

"And the aura. Chen Peng replied.

Kui Gang laughed and said: "You clever thing, you know what is aura, don't you know a name and talk nonsense." ”

"Master, I'm not talking nonsense. When you see that the wind is strong, it seems as if someone is pushing me, and I think, there must be something between heaven and earth, but I can't see it with my naked eyes. Now I understand that it is the aura flowing between heaven and earth, just like the water in the river is flowing, pushing me. ”

Kui Gang was surprised: "Yes, that's right. I didn't expect you to have wisdom at a young age. Last year, when your senior brother awakened his vitality, I explained to him for a long time, and he seemed to understand a little. I can't imagine that now that I haven't talked about it, you can draw inferences, and it seems that your achievements will be above your senior brother in the future. The aura of heaven and earth has evolved over hundreds of millions of years, and only a small part of it can be used by monks, and the method of spitting is to remove the turnip and retain the essence, remove the useless impurities in the aura, and the remaining essence is the vitality. I'll tell you about this method of spitting, it's not the same as breathing through your mouth and nose, if you use your mouth to breathe the aura into your stomach, you either go back the way you came and spit it out, or you just let it out as a fart, it's useless at all. This method of breathing uses the acupuncture points around the body to breathe, runs the Zhou Tian along the meridians of the body, and urges the exercises to refine the impurities in the aura. If you look at the figures in the exercises, you will find the location of the acupoints, and you have to memorize them one by one. But when you first started, most of the acupuncture points on your body were still not clear, only the Shenque acupoints were opened when the vitality awakened. Let's first see how to cultivate as a teacher. "The Shenque acupoint is on the navel of the person, very close to the dantian, and the fetus absorbs nutrients through the navel, which is originally used every day when it is innate, so once the vitality is awakened, this meridian is unobstructed.

Chen Peng saw Kui just sit down cross-legged, with the soles of his feet facing the sky, and put his palms up on his knees and began to cultivate. After a meal, I saw Kui Gang open his mouth, and a white gas spewed out, like an arrow, and it shot out a long way before it dispersed.

"Look, this white qi is the impurities in the aura, you try to cultivate it first. ”

Chen Peng also learned from Kui Gang to sit down cross-legged and run the Hundred Battles Exercises, who knew that it was like a blind man touching an elephant, and he didn't have a clue for a long time.

"Xiaopengzi, calm down. Mortals use their lungs to breathe, while monks use dantian to breathe. Think about it, how did you breathe in the past, your lungs were relaxed, you just exhaled and inhaled. And the monk's dantian is relaxed, it is also a breath and an inhale, the monk awakens the vitality is to open the dantian, without the dantian, you can't breathe the aura, and with the dantian you can breathe the aura. Be calm and feel your dantian. ”

Chen Peng listened to the master's words, calmed down, sat down again, and concentrated all his energy to experience the dantian three inches below the umbilicus. At this moment, Chen Peng felt a hand on his lower abdomen, and then he felt a cool breath along a line, penetrating into his lower abdomen, and gathering together in his lower abdomen. Then as the breath rose and contracted, Chen Peng felt as if there was an extra heart in his lower abdomen, beating incessantly.

"This is your dantian, the teacher has already taken you to feel it, and you will have to rely on yourself to cultivate in the future. The first step in your future cultivation is to stimulate your vitality and open up the acupoints and meridians around your body. Now you only have the meridians from the Shenque acupoint to the dantian on your body, and this is not a complete meridian, so it is very slow to cultivate at the beginning. The human body has twelve meridians and eight strange meridians, and only when all of them are opened can it be regarded as completing the cultivation of the advanced realm. However, according to the experience of being a teacher, at the beginning, you still try to open up the foot less yin meridian and the hand less yang meridian, these four meridians, one is the most active limbs of people, so these four meridians are more active than other meridians, and it is easy to get through. The second is that after these four meridians are connected, you can pass the vitality to the limbs and temper the body, and you can start to practice the Hundred Battles Fist Method. ”

Chen Peng remembered Kui Gang's words firmly, thanked the master, and left. As a monk who has entered the Great Perfection realm, Kui Gang's net worth is still relatively rich in the eyes of secular people, and his residence is also a courtyard that covers a large area. As one of Kui Gang's only two disciples who awakened Yuan Li, Chen Peng also had a separate place to live, and Kui Gang even equipped him with a maid servant. Otherwise, as a monk, you have to worry about the trivial things of life every day, which is a waste of precious time.

"Go out, wait outside, and do not come in without my command. ”

When Chen Peng came to the quiet room, he took out the maid who was serving on the side.

Sitting cross-legged on the futon, Chen Peng began to cultivate. Carefully recalling the feeling when Kui Gang took him to experience the dantian before, and concentrated his whole attention, Chen Peng began to slowly experience the dantian. Fifteen years before awakening the vitality, this dantian had no effect on Chen Peng, and he usually didn't think of this place at all, but now it is naturally not too easy to use it rashly. It's like an ordinary person who wants to control their ears and doesn't know how to control their ears. After several attempts and efforts, you can gradually control the small movement of the ears, and after a long period of practice, you can control the small movements of the ears more proficiently.