"Master, master?" Seeing Bai Haichan fall to the ground, Fang Han called a few times in a row, but he didn't make the slightest sound, and he didn't expect this temporary master to die if he said that he would die, come quickly, go quickly.

Although the two have been together for less than an hour, after all, Bai Haichan has taught him a lot of things, and he has also broadened his horizons, so that he knows that between heaven and earth, it is so jīngcai.

Long live the Supreme in his mind, one country, one emperor, one dynasty, and hundreds of millions of Li people, all of them are just playthings in the hands of the Immortal Dao Sect.

Because he let himself understand the truth between heaven and earth, Fang Han still had some feelings in his heart for this master who had been less than an hour.

However, what Bai Haichan wants to do by himself is very difficult. Go and steal the "Feather Ascension Sutra" of the Feather Gate, dedicate it to the head of the Star Gate, exchange it for a great credit, and then let the head of the Star Gate resurrect him.

The head of the Ten Sects of the Immortal Dao, the mighty world, the reversal of the world, all of them have the ability to destroy the country and the dynasty in a snap of their fingers, they are immortal for thousands of years, and their power is immeasurable, how easy is it to steal their things? A small true disciple can beat himself to ashes.

"Anyway, bury the master first. lest I be discovered by the Fang family, otherwise I will be implicated, and I will die, and the physical body of the document has been trained to the realm of the master of the Ten Gods, and I am covered in steel and iron bones, and it will not rot if I am buried. Don't worry about the damage to the body. ”

Fang Han hid Bai Haichan's body, then looked for a hoe, secretly dug a big hole by the river, and buried it.

The dark gold robe on Bai Haichan's body is a treasure robe woven of "golden silk", which is invulnerable, invulnerable, invulnerable, and invulnerable, just completely enveloping his body and not being invaded.

After completing all this, Fang Han breathed a sigh of relief.

He is a small slave who raises horses in the Fang family, although his status is a little low, he is a little hard to feed the horses at night, and he still has some space and time to rest during the day, as long as it is not a major event like the second lady Fang Qingwei's temporary use of horses, there is nothing to do if he delays for a while.

After the busy work, the rì was on the three poles, and it was already ten o'clock in the afternoon.

In just one morning, Fang Han's understanding of the world and his body have undergone earth-shaking changes, if it weren't for the fact that he obviously felt the continuous heat flow from his heart, as well as the "Jiaofu Huangquan Map" in his hand to show his adventure, he would have thought that this was a dream of himself.

"Jiaofu Huangquan Map" is a remnant of the Demon Gate Demon Emperor Huangquan Emperor, and it is an extraordinary magic weapon. However, now Fang Han doesn't know how to use it, and even Bai Haichan doesn't know the mystery, so he can only collect it for the time being

In the dead of night, there was no one in the silence.

Rise!

A thirty-pound green stone was lifted by Fang Han's hands, and then he kept squatting, and after squatting to the limit, he jumped violently, like a frog.

This is a kind of training method of the Fang family, "Golden Toad Diving", which can greatly exercise the strength of the body, but it consumes a lot of physical strength, and it is easy to sprain the muscles and bones, resulting in disability.

Fang Han didn't dare to practice this kind of strength rashly, but after being reborn, the "Nine Aperture Golden Pill" was constantly washed by blood in his heart, and he was not afraid of any high-intensity training at all.

The "Nine Tricks Golden Pill" was stored in his heart, and as soon as he exercised, he felt the combination of medicinal qi and the heat of his body, which made the pain, and his whole body seemed to be soaked in warm water, and his mouth and nose were fragrant.

One, two, three, four

Fang Han kept jumping, and whenever he felt exhausted, the Nine Aperture Golden Pill in his heart gave birth to a wave of heat, moisturizing every inch of his body's muscles.

After jumping hundreds of times, Fang Han gritted his teeth, never stopped, and began to frantically kill the hard stones with his fists again!

Bang bang bang!

Fang Han's fist kept smashing on a mountain rock, punch after punch, fierce and violent, like a mad cow, flesh and blood flew sideways, and the bone joints clicked, as if they were about to be shattered!

After the flesh and blood on his hands were blurred, he flew up his left and right legs and kicked hard.

Bang bang!

The legs were kicked on the stones, and they were all swollen, black, and the skin was open!

Then hit all parts of the body, back, shoulders, waist, abdomen, chest, neck, and hit hard stones!

Crash!

After these trainings were completed, Fang Han ignored his physical injuries and jumped fiercely into the dark river, swimming non-stop, fighting in the whirlpool torrent in the middle.

Use all methods, high-intensity training, and destroy your body.

This is definitely a devil-like exercise, even if the disciples of the Fang family have ginseng, bird's nest, and deer antler velvet every day, they can't bear it physically if they want to carry out such devil-like training.

What's more, the will is also unbearable.

Who can bear the pain of dying and living every day? But Fang Han insisted on himself.

His heart, the "Nine Aperture Golden Pill", provides a steady stream of blood and qi, no matter how much he was injured during training, breaking his muscles and bones, after a good night's sleep, he immediately recovered as before.

He knew that the more seriously he was injured, the more he could stimulate the medicinal power of the Nine Aperture Golden Pill.

As his training intensity became more and more intense, one day, the Nine Aperture Golden Pill at the mouth of his heart would all melt, and by that time, his body would be truly strong to an incredible extent.

One day, two days, three days

Fang Han spent most of his night using devil-like high-intensity training to destroy his body, so as to stimulate his vitality and stimulate the medicinal power of the Nine Aperture Golden Pill.

Gradually, his body became stronger and stronger, and the muscles that had been dry and thin also plumped, with pieces of tendons and muscles, tight and strong, and limbs flexible and strong.

However, on the surface, he is a little stronger than before, but he knows that the tightness of his muscles and bones is much greater, and his weight has increased by twenty or thirty pounds.

For ten days, Fang Han practiced the "Golden Toad Diving", and he could gradually carry fifty catties or even eighty catties of boulders and jump everywhere.

The second level of the physical realm, the cultivation force, is the most basic but also the most important link in the entire cultivation, which directly affects the achievement of cultivating martial arts.

The more pure the strength is practiced, the greater the achievements will be in the future.

"One hundred pounds!"

A month later, Fang Han carried a hundred catties of big stones on his back, and the whole person easily learned to jump frogs, jumping four or five steps away, jumping thirty-six times in a row, his face was not red, and he was not panting.

The sand left his deep footprints in circles.

Hi!

Then, he threw this hundred-pound boulder upward, two or three people high, and when he fell down, he raised his hands and squeaked all over his body, and actually caught the stone hard.

Break!

With a low roar, Fang Han held the hundred-catty boulder with one hand, and punched hard with the other hand, smashing it on a small tree with a thick bowl mouth, and suddenly the small tree immediately broke and was cracked alive.

Bang!

Throwing away the hundred-pound boulder, Fang Han stood on the spot, his body standing tall, and he vaguely showed a bit of momentum, no longer the original low-level slave appearance.

At this moment, he finally completed his strength training, and his whole body, limbs, waist and abdomen, every inch of the body, were exercised.

"I've reached the limit of my strength training realm. In other words, I have stepped into the realm of the third move of the physical body realm, and I can practice the move 'Songhe Wanshou Fist' that I learned secretly, as well as the various moves of the Seven Star Fist. Moreover, my physical fitness is twice as strong as that of the core disciples of the Fang family! my strength is much greater than theirs. Cultivation moves are definitely more powerful than them. ”

Fang Han clenched his fists, his bones crackled, and his voice was full of confidence.

is also a core disciple of the Fang family who has completed strength training, and he can't be compared with the current Fang Han. Because of the different things they eat, they eat ginseng and bird's nest, while Fang Han eats Jiuqi Jindan!

It is also the strength of his arms, Fang Han can lift a hundred catties of boulders with one hand and make various movements, but those core children of the Fang family cannot.

Next, practice various moves and connect the power of the whole body, I don't know how fierce it will be.

Fang Han is now all over his body, and the muscles of all parts are like a group of tiger wolves that have not yet united, after the cultivation of moves, these tiger wolves have become a hundred responses, and the end is connected to each other, which is even more fierce and incomparable.

Looking at the stars in the sky, Fang Han sat down cross-legged, looked at the pole, observed the trajectory of the stars, and understood and comprehended the various moves of the Seven Star Boxing Technique that Bai Haichan said.

His physical cultivation was advancing by leaps and bounds, and the Nine Aperture Golden Pill was slowly running in the heart area that was washed by blood, stimulating a more powerful medicinal power

Meanwhile.

Covering an area of thousands of acres, in the very luxurious Fang family's inner house, like the dragon girl of the Dragon Palace, the fairy in the moon, the eldest lady of the Fang family who killed Bai Haichan with the "purple electric yīn thunder knife", Fang Qingxue was sitting quietly, and beside her was a middle-aged man with extremely majestic majesty, a pair of blue eyes, and broad shoulders.

This middle-aged man is the head of the Fang family, the current governor of Longyuan Province, Fang Zetao, and Fang Qingxue's father. The physical body has been cultivated to the realm of the Ten Divine Transformations.

But at his age, he is not in the prime of life, and his physical body has begun to age slowly, and it will only degenerate more and more in the future, unless he gets some miracle medicine that will not be born, he will only retreat, and he will not progress.

At this time, in front of Fang Qingxue, he didn't have much of his father's majesty, after all, this daughter of his was a peerless powerhouse in the Divine Power Secret Realm.

"Father, I have become a true disciple of the Yuhua Sect, and the head of the sect has given me a dúlì mountain peak palace in the Yuhua Immortal Mountain, and I have to bring a group of loyal house slaves to clean the palace, burn the fire and watch the Dan, take care of the flowers and plants, and feed the spirit beasts. "Fang Qingxue Road.

"Qingxue, have you really become the true disciple of the Feather Sect? Great, great, now our Fang family's position is stable, even if it is the emperor, I have to try my best to win you over." There is nothing to bring with faithful minions, you can choose as you please. ”

Fang Zetao was pleasantly surprised, he knew what the weight of the True Transmission disciple was.

The ancestors of the Fang family were not true disciples of the Feather Sect, but just a disciple of the outer sect.

"Also, the Heavenly Punishment Elder in the sect, because I became a true disciple, I was given a few places for outer disciples, this is also a rare opportunity, I will choose a few core disciples from the family to go over. "Fang Qingxue Road.

"The quota of outer disciples!" Fang Zetao gasped.

"Your Excellency the Governor, Miss, the Imperial Court's decree to canonize the Lady as a princess has arrived!

"Got it, let the decree wait, I have something to do now. ”

Fang Qingxue waved her hand.

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