The water droplets that fell from a height of 100 zhang hit the people, like a knife, although they could not pierce Jiang Cheng's tough skin, but at the moment when the water droplets were shattered, the impact force penetrated the human body a lot. Pen, fun, and www.biquge.info

Originally, Jiang Cheng used no skill to resist the power of this impact, but he used his own body to resist, and under the impact of the waterfall, his body was damaged, and then repaired, damaged, and repaired.

Under the effect of its own powerful qi and blood power, it is repeatedly tempered like iron.

This method can be effective in the initial stage, but after Jiang Cheng persists for a quarter of an hour, it will fall into a kind of bottleneck.

When Jiang Cheng successfully practiced the first posture of the God and Demon Bone Refining Method, his body shook violently.

In the pale golden bones of Jiang Cheng's body, a force of qi and blood that seemed to be like a substance slowly began to overflow.

The power of this qi and blood was completely different from before, and it was also with a pale golden luster, and under the flow, it was like a golden river.

The power of qi and blood seeped out from the bones, stretching endlessly, flowing and washing down the blood vessels of Jiangcheng, and penetrating into every cell of the body bit by bit.

Jiang Cheng's muscles were nourished by the power of this new qi and blood, and the original subtle scars were completely restored in a very short period of time, and they were rejuvenated from the inside out.

Every cell, under the action of the power of qi and blood, undergoes earth-shaking changes.

More energetic, more powerful, as if from the infancy to the maturity of the sudden.

Nourished by the power of more and more new qi and blood, a layer of golden light emanates from the inside out.

The impact of Baizhang Waterfall slowly began to weaken under this golden light.

A flash of surprise flashed in Jiang Cheng's eyes, "Just this moment's effort, my defense ability has increased by nearly five thousand catties!"

"The impact of the waterfall hasn't diminished, it's just that the pressure on me has weakened because of my increased defenses. ”

"If my defenses can continue to grow, then at a certain point, the pressure that this waterfall is putting on me will no longer be stress. ”

"The Second Venerable asked me to stay under this waterfall for a day, and it was completely easy, and even longer was no problem. ”

Next to a beautiful lake in Qingling Mountain, the Second Venerable sat on a cyan boulder and squinted his eyes, as if he was asleep.

At the moment when Jiang Cheng broke through, he opened his eyes suddenly, and a flash of essence flashed in his cloudy eyes.

"It seems that the physical exercises practiced by this Jiang Cheng are extraordinary, originally I thought that it would take him at least two months to refine his physical strength to every part of his body. ”

"But looking at the golden power of qi and blood, I'm afraid that it only takes a few days to refine Jiang Cheng's body. ”

"The strength of 50,000 jin is the limit of his current body, if you add that 50,000 jin of defense ability, then you can compete with ordinary cultivators in the early stage of rebirth. ”

"But it's still not enough! In the end, it's just the effect of the exercises, and he still hasn't found what I want him to seek. ”

The Second Venerable's eyes quickly regained calm, he closed his eyes, and soon after, there was a sound of sound of sound in his mouth again. The power of qi and blood gushing out of the bones slowly began to weaken after surging for an hour.

Half of the cells in Jiang Cheng's body were dyed pale gold by the power of qi and blood.

Jiang Cheng stood up and bathed his body under the waterfall, the surging impact like a tide, one after another, and the pain that had made him unbearable before had been greatly weakened.

"My current defensive ability has at least doubled, even if it is ten thousand catties of strength on my body, it can't cause much damage, but compared to my physical strength, this defensive ability is still quite a small gap. ”

"Now I can hold out under the waterfall for two hours!"

"The Heaven and Earth Standing Style in the Gods and Demons Bone Refining Method can no longer produce a big effect, there are three types of bone refining methods, so I'll try the other two styles next. ”

Taking out the last piece of blood lingzhi fragment from the storage bag, Jiang Cheng hesitated for a moment, and then quickly put it in his mouth.

These days, he has been refining his body day and night, so that Jiang Cheng's demand for qi and blood is extremely strong, and the blood lingzhi given by the pastoral song has only this last piece left.

And most of the demon beasts he had hunted before were put into the Dao Source Space and transformed into vitality.

The blood lingzhi melted in his mouth, and a torrent-like power of qi and blood suddenly burst out from Jiang Cheng's chest and abdomen.

Without the slightest hesitation, Jiang Cheng withstood the impact of the waterfall and unfolded, the second form of the god and demon bone refining method, a hundred turns and a thousand rounds.

There are three types of gods and demons refining bones, which are divided into the heaven and earth style, the wind and drizzle style, and the cloud and rain style.

The strength of the bones that stand up to the sky and the earth is indestructible and unyielding.

Hundreds of turns and thousands of rounds of refining is the flexibility of bones, let you storm like a tide, I will not move, with softness to overcome rigidity is nothing more than that.

The cloud-turning style is a combination of rigidity and softness, combining the strength and flexibility of the muscles and bones, and the magic of use is in one mind.

The combination of the three forms is the complete technique of the god and demon bone refining method.

I saw a huge stream of water hitting Jiang Cheng's body, and his body seemed to twist like water.

Turning and twisting this is the essence of a hundred turns and a thousand turns, Jiang Cheng has practiced a hundred turns and a thousand turns before, but under the impact of the waterfall, a new experience suddenly came to mind.

The water is soft, but under the effect of speed, it can also become the sharpest blade, and Jiang Cheng has always used a hard top to resist the impact of the waterfall before.

But as he adjusted his posture little by little, slowly posing for a hundred turns and a thousand turns, the impact of the water was weakened little by little.

Tens of thousands of drops of water fell on Jiang Cheng's body, and it came with a huge impact, but when it was on Jiang Cheng's skin, deep in Jiang Cheng's bones, a twisting force suddenly appeared.

This twisting force penetrates the skin, just the right amount to counteract the impact of the water droplets.

Jiang Cheng's heart suddenly swelled with surprise.

At first, there was not much twisting power, but as Jiang Cheng's hundred turns and thousands of turns became more and more standard, later, this twisting force was just as turbulent as a torrent.

The twisting force swept out from the depths of Jiang Cheng's body, colliding with the colliding current, forming a whirlpool of water.

Jiang Cheng's thoughts flashed one by one, and the deduction magic power re-deduced the whole process, and a new perception arose.

"It turns out that strength can still be used in this way, not only to erupt, but also to twist, the method of shaking the sky and the earth, the twisting force of a hundred turns and thousands of turns, and the method of combining rigidity and softness in the style of turning clouds and rain, these are all ways to use strength. ”

"Before, I only focused on the growth of strength, but in the way of using power, it was still too rough!"

"If I can master all the ways to use these powers, then my physical body will definitely evolve more perfectly, and this seemingly powerful waterfall impact is just a piece of cake. ”

The power of the elixir transformed by the blood lingzhi was quickly transformed into the pale golden qi and blood power in Jiang Cheng's body, causing the cells in Jiang Cheng's body to transform at an even more rapid speed.

In his sea of knowledge, the deduction supernatural power was urged to the extreme, and the heavenly perception was absorbed by Jiang Cheng like a tide.

As his perception deepened, the impact of the waterfall could no longer cause him more obstacles.

Under this hundred-zhang high waterfall, Jiang Cheng repracticed the god and demon bone refining method one by one.

His strength hadn't grown much, but the foundation of his cultivation had been consolidated at an astonishing rate.

On Qingling Mountain, next to the lake, the Second Venerable opened his eyes again, a flash of surprise flashed in his eyes, and he said softly: "The foundation of the Great Dao has been completed!"