The inner disciples of the Yuhua Gate can practice three kinds of exercises, namely the Mixed Cave Breathing Technique, the Yuanchen Spiritual Technique, and the Heaven and Earth Haoran Qi, which is the real inner door mastery, the supreme mastery of developing the potential of supernatural powers.

You must know that after entering the Divine Courage in the Secret Realm of the Flesh Body, the Flesh Body can be said to have reached a limit, and if you practice further, you must cultivate the spirit before it is possible to reach the Divine Secret Realm.

The ninefold psychic realm of the flesh has the spiritual power to see through the vitality of the enemy.

Reaching the realm of the ten divine transformations of the physical body, he has the ability to never forget.

And on the eve of stepping into the secret realm of supernatural powers, you can reach the point where you want to forget one thing, forget one thing, and remember one thing deeply.

This realm is pure spiritual cultivation and the development of the brain's potential.

The three major techniques of the inner door of the Feather Gate are precisely about the techniques of spiritual training.

The reason why Su Li wanted to go to the Tang World was also to obtain a method of spiritual training.

Fortunately, he has gained a good harvest, not only has he obtained the secret book of "Imperial Ten Thousand Laws Root Wisdom Sutra", which can practice the spirit, but also obtained the God of War Temple and the God of War Catalogue, and his spiritual cultivation has improved by leaps and bounds, so that he can shine in the assessment of the inner disciples just now.

Especially after comprehending Sword Twenty-three, Su Li used the Sword of Killing to destroy the Heavenly Demon, and he was also valued by the elders of the Feather Sect.

And now, Su Li wants to exercise his spirit again with the method of spiritual training of Yuhuamen.

Su Li sat cross-legged, pressed the "Tianmen Acupoint" in the center of his head with one hand, adjusted all his spirits, and put them in the Tianmen Acupoint above his head.

As soon as the Mixed Hole Breathing Gong was activated, Su Li found that the blood, bone marrow, internal organs, and fascia in his body, all gave birth to a little pure white color.

This white color, as white as a crane's feathers, the vitality, essence, gradually rises, reaching one's own brain.

At that moment, Su Li felt that his body seemed to be emptied, and the essence of qi and blood disappeared a lot in an instant, all to his brain.

His body was a little empty for a moment, as if his whole body had been hollowed out.

Of course, this is only a momentary feeling.

After all, his physical body had undergone the cultivation of so many pills, coupled with his diligent cultivation, his physical body was incomparably strong, and his essence was extremely powerful.

Therefore, although there was a moment of emptiness, Su Li quickly recuperated, and at this time, those newly rising spirits gathered in his mind, fused with the spiritual power that Su Li had already existed before.

In his mind, the spiritual power became more and more condensed, and the golden-like liquid, slightly flowing and radiant, seemed to want to rush to the sky at the top of his head, shoot directly at the bullfight, and connect with the vast blue sky.

"That's what it means."

Su Li immediately understood the wonder of the Mixed Hole Breathing Technique.

Outside the human world, there is some scattered essence, and when he is in the Datang world, he can use this scattered essence to improve his spirit.

And in this world, the Mixed Hole Breathing technique is a different method.

A person's spirit can be born from one's own body, and this mixed hole breathing technique is to transform the qi and blood essence in one's own body into pure spirit, and further enhance the spirit.

This is a means to improve the spirit, but this means requires a strong physical support, otherwise the physical body is not strong, the qi and blood are not vigorous, and if you practice this means, the physical body will decline, and the whole person is like having lovesickness.

In the long run, not to mention the lifting of the spirit, even the whole person may perish.

It is no wonder that this is a means for inner disciples to practice.

Transform the essence of qi and blood into spirit, and then replenish people's qi and blood, so that they are always at the peak, and the spirit is constantly gathering, one day, when you get the opportunity, you may step into the secret realm of supernatural powers!

Su Li woke up from that kind of cultivation, devoured a few pills, and immediately regained his vitality.

With a casual move, a set of Xuanwu Divine Palms was played, and the strong wind was pervasive and magnificent.

Su Li continued to sit down and practice.

Three days passed quickly, Su Li woke up from the retreat, his spirit was swept away, he saw a communication charm outside the door, it was the news passed by Yang Xiyue, and they went to study at the Chuan Gong Yuan together.

"See you again."

When Su Li saw Yang Xiyue, he saw that Yang Xiyue was wearing a red dress today, with a high-grade magic sword in his hand, and the whole person looked heroic.

"Three days pass so fast, I just practiced the Yuanchen Spiritual Technique, and I found that the time was up, but the elders must not miss the lectures, a month, a total of three days."

Yang Xiyue smiled and walked with Su Li.

Soon, the two of them arrived at the place where the gong was transmitted.

At this time, there were already some inner disciples, and after a while, other disciples arrived one after another, and the elders also came.

"Listen carefully, I will teach once, and I will not teach a second time. How much you can learn depends on your chance. ”

The voice of the elder resounded throughout the entire temple, and the words were clear.

"Heaven and Earth Haoran Qi Formula."

This time, the elder was talking about another method of cultivating the spirit of the Feather Sect, but it was different from the Mixed Hole Breathing Technique, which was to cultivate a kind of Haoran Qi with his own spirit, and use this Haoran Qi to accumulate more spirit.

Meng Fuzi once said, I am good at cultivating the spirit of Haoran.

That's what it means.

As long as a person has a breath of heroic qi and works hard to cultivate it, this majestic qi will continue to grow and expand.

Su Li probably already understands the spiritual cultivation method, some of which are absorbed by the essence scattered in the outside world, and some can be transformed into the essence of the human body itself, or it can directly raise a breath of essence and spirit, gradually expanding, and in the end, it is all about the spirit in the mind becoming more and more condensed and enriched, so that at the moment of promotion to the secret realm of supernatural powers, the abundant spirit will be turned into mana!

Su Li listened carefully, and did not miss a word, this elder of the Gong Transmission Sect explained the mantra of "Heaven and Earth Haoran Qi" of the Yuhua Gate very thoroughly, and there were also some explanations between teaching the mental method.

Sure enough, every time he explained, he suddenly opened his mouth, like an empowerment.

This is the master's understanding of cultivation by the master of the Divine Power Secret Realm, which is not trivial, but it is no better than reading a book and pondering it yourself.

Often, some things, if you think about them for a long time and ponder about them, you may go astray, but you are awakened by a word from the Elder Chuangong.

"It's really hard training for three years, it's not as good as a famous teacher."

Whether it is Su Li or Yang Xiyue, they all have similar thoughts.

Three days later, suddenly the bell rang, the voice of the elder stopped, and the person flew away directly, and the explanation was finished.

In the past three days, Su Li and Yang Xiyue listened to the cultivation method taught by the elder Chuangong, and learned the profound methods such as "Yuanchen Spiritual Technique", "Heaven and Earth Haoran Qi", and "Mixed Hole Breathing Gong" one by one.

"Elder Chuangong is walking so fast, he doesn't give us time to ask questions."

Yang Xiyue was a little unsatisfied, looking at the Elder Chuan Gong who quickly disappeared. "We are in the Feather Sect, and we attach great importance to contributions, and if we want Elder Chuangong to talk more, we have to contribute to the sect, report it layer by layer, and get the qualifications to ask questions, so that Elder Chuangong will answer questions about cultivation. Every problem requires a lot of effort. ”

"Next, we can go underground and kill the demons, and if we can kill many demons, we can get the qualifications to ask questions."

Su Li nodded.

If you want to listen to the next lecture, you have to wait for a month, and now, it is best to go out and try to break through the secret realm of supernatural powers in the fight with foreign demons.

But not long after Su Li and Yang Xiyue left, a person came in front of him and saluted Su Li, it was the Bai Yueqing that Su Li had seen during the assessment of the outer disciples.

At this time, he was still wearing the clothes of an outer disciple, obviously still an outer disciple, and he actually came to wait in front of the Chuan Gong Academy.

"Senior Brother Su, last time it was my fault, I said that I would apologize to you, senior brother, but I couldn't find my senior brother, today I heard that senior brother has become an inner disciple, and I have to go to the class, I specially waited for senior brother, this is a token I met when I traveled once, I beg senior brother to accept it."

Bai Yueqing's whole heart has endless regrets, and at the same time is a little afraid.

He never expected that when he was still a disciple of the outer gate, this senior brother Su Li had already advanced to the inner gate.

Moreover, he also inquired that this Senior Brother Su Li actually killed a murderous sand bandit like the Evil Moon Prince, and received a spiritual weapon flying sword rewarded by the sect.

He became more and more like a pins and needles.

Finally, he bothered to wait for Senior Brother Su Li here, and he immediately sent one of his adventures over and asked for this matter.

"Oh, tokens?"

Su Li made a move, and the token arrived in his hand, and when he looked at it carefully, the texture was simple, it seemed to be a strange iron creation, and the word "blood" was written on it.

Other than that, there is no more mystery.

Su Li looked carefully, but he didn't see any good things about this token.

"I know that Senior Brother is already an inner disciple, and there is no shortage of elixirs, and ...... I don't have any elixir, only this one token, maybe my brother can use it in the future. ”

Seeing Su Li's gaze, Bai Yueqing hurriedly explained.

"That matter is not a big deal, since you have the intention to end it, this matter will be written off from now on. I'm not going to bother you. ”

Su Li accepted this token, and seeing that this disciple named Bai Yueqing had widened the road, he was not ready to look for Bai Yueqing's trouble.

"Oh, your matter is over, then what should we say about the matter between us, the person you beat me, you can't keep silent, still don't take this matter seriously, spread it, where is the face of my Jinshitai? You have to give an account! ”

At this moment, several people walked not far away.

In the middle is a man with a cold face and a frivolous speech, but his blood seems to be extremely vigorous.

And next to him, Zhang Fang, who was beaten by Su Li last time, showed a gritted tooth expression.

Jin Shitai, this second ancestor of Xiuxian, is here.