After a few days of counting and calculating, Lin Yun selected the exercises that needed to be used, and these selected exercises could be used in conjunction with each other, and with the combined use, they could exert a power far beyond the superposition of the two. Pen "Fun" Pavilion www.biquge.info

How to choose exercises is an esoteric science, just like a secular man chooses a profession, choose well, like a fish in water, and make steady progress, on the contrary, boring and complaining all day long.

Lin Yun didn't plan to cultivate these selected exercises now, and his first task now was to improve his cultivation, raise his cultivation from the early stage of condensation to the peak of condensation, and then try to open up the Qi Mansion.

After making some decisions in his heart, Lin Yun did not waste time, and once again put these Sumeru rings into the small world of the Heavenly Divine Bead, only in the small world is the safest, no one can detect it.

In addition to these, what Lin Yun cared about the most was the elixir needed for the second layer of quenching the marrow, although in the blood-colored forbidden land, a lot of precious heaven and earth elixirs had been collected, but it was far from all the elixirs needed for the second layer of quenching the marrow.

In addition to this, there was another thing that bothered Lin Yun very much, that is, in addition to the elixir, he also needed the Xuan Bing Flame as an aid, otherwise he would not be able to complete the second layer of quenching the marrow at all.

However, Xuan Bing Flame is unique to the Bing Yuan Temple, very precious, Xuan Bing Flame is enshrined as a holy fire by the Ice Yuan Temple, and it is impossible for ordinary people to get it, the Ice Yuan Temple is located in the Chiyan Empire, and it is the state religion of the Chiyan Eight Divisions.

The Chiyan Empire and the Great Zhou Empire have always been in a hostile relationship, and it is very dangerous to enter the Chiyan Empire as a person of the Great Zhou, let alone go to the Bing Yuan Temple to obtain the Xuan Bing Flame, which makes Lin Yun depressed.

However, Lin Yun quickly controlled his thoughts, quenching the marrow was a long-term task, and it could not be completed overnight, if it was so easy to complete, it would be impossible for Dao Xuan Zhenren to only complete the second layer of quenching the marrow.

In the next time, Lin Yun was not entangled in the matter of quenching the marrow, and began to cultivate penance, in order to speed up his cultivation, he took a large number of pills that strengthened his cultivation and cultivated himself, although these pills were not magic pills, they were also very valuable, but Lin Yun did not feel any heartache when he took them, because all of them were obtained by him in the Blood Forbidden Land.

In addition to taking a large amount of pills that solidify the foundation and pei yuan, a small spirit detention array was also arranged in the practice room, and then ten low-level spirit stones were placed in the formation to continuously fill the heaven and earth spiritual qi in the spirit method.

These low-level spirit stones arranged in the formation were constantly drained of their aura by the spirit detention array, and the spirit stones that were originally colorful like jade agate became extremely dull after being drained of the aura by the formation, and finally became ordinary gray stones.

The spirit stones contain a large amount of heaven and earth spiritual energy, and they are very pure, every day Lin Yun has to consume ten low-level spirit stones, such a consumption rate is not at all something that ordinary body refining realm disciples can bear, but fortunately, Lin Yun obtained a lot of spirit stones during his trip to the forbidden land.

Lin Yun practiced the Divine Turtle Breath Method in the Spirit Detention Array almost every day, like a thousand-year-old turtle, lying on the ground with his limbs, stretching his neck, motionless, and constantly exhaling the rich heaven and earth aura in the Spirit Detention Array.

The aura that enters the body through the Divine Turtle Breath Method is constantly running in the Nine Veins of the True Yuan, expanding the Nine Veins of the True Yuan, and at the same time, these aura of heaven and earth that wanders in the Nine Veins of the True Yuan, in the process of wandering, will slowly turn into the True Qi and merge into the Nine Veins of the True Yuan.

This kind of utilization efficiency is actually not high, through the Divine Turtle breath method into the martial artist's body of heaven and earth aura, only one-tenth of the two can be transformed into true qi, integrated into the true yuan nine veins, most of the heaven and earth aura in the martial artist's body after a week, and then spit out, back between heaven and earth.

This is also why true qi is so difficult to cultivate, why do martial artists need to use pills or spirit stones to replenish in battle, the efficiency of breathing through meditation is too low, and the recovery speed is too slow.

However, if there were a strong person above the Nirvana Realm next to Lin Yun now, he would be surprised to find that Lin Yun's cultivation of the Divine Turtle Breath Method was completely different from that of ordinary martial artists, and the Heaven and Earth Spiritual Qi that Lin Yun had sucked into his body did not seem to be exhaled at all, and as Lin Yun breathed in for a longer time, he could clearly feel that the Heaven and Earth Spiritual Qi in the Spirit Detention Array had become very thin.

Now Lin Yun's True Yuan Nine Veins are very different from ordinary martial artists, but the dragon veins formed by the melting of nine divine dragons, these nine dragon veins are like a bottomless pit, all the heaven and earth aura that is inhaled into the body through the Divine Turtle Breath Method is completely absorbed by the nine dragon veins, and all of them are transformed into true qi, and there is no trace of heaven and earth aura being exhaled at all.

This is also because Lin Yun has no need to arrange the spirit detention array, and consumes ten low-level spirit stones every day, because the speed at which the nine dragon veins absorb the spiritual energy of heaven and earth is too fast, if he does not use some auxiliary means, he will not be able to satisfy his cultivation at all.

Although the efficiency of the nine dragon veins in absorbing the aura of heaven and earth was very high, almost several times that of ordinary martial artists, Lin Yun did not feel that his cultivation speed was several times that of other ordinary martial artists, and it seemed that his cultivation speed was still the same as usual.

Cultivation has no years, if the years pass, half a year has passed in a hurry, Lin Yun's cultivation has also reached the peak of the condensation veins from the early stage of condensation, in this half a year, Lin Yun has only left the attic once, that is, he received a transmission note, and went to Kunyuan Hall to receive a Juyuan Dan.

According to Lin Yun's trip to the blood-colored forbidden land, the elixir picked was enough to exchange for more than five Juyuan Dan, but the most precious green lingzhi was given to Feng Qingyang as an apprenticeship, and the rest of the elixirs were very ordinary, and they could be exchanged for a Juyuan Dan, I am afraid it was all for Feng Qingyang's face.

However, Lin Yun didn't care, with his talent for the Thunder Spirit Body, plus the previous cultivation of the Armor Elephant Skill and the Tiger Demon Bone Refining Skill, they were all high-grade body exercises, and the foundation was very firm, and a Juyuan Pill was enough for him to open up the Qi Mansion and reach the Yuan Mansion realm.

Lin Yun sat cross-legged in the spirit array, and in front of him was a half-open wooden box, and inside lay a pill that was as white as jade, pure white and the size of a thumb, which was the Juyuan Dan.

After half a year of retreat and cultivation, Lin Yun had reached the peak of the condensation period, and he could already try to open up the Qi Mansion, form a True Yuan Cyclone in the dantian, and break the mirror to the Yuan Mansion.

In order to successfully break through the bottleneck this time and reach the Yuanfu realm, Lin Yun took out ten middle-grade spirit stones and arranged them around the formation with a heartache on his face, which was used to fill the heaven and earth aura in the spirit detention array, in case at a critical time, due to the lack of heaven and earth aura in the formation, the opening of the qi mansion failed, and at that time, the gains outweighed the losses.

In fact, Lin Yun didn't know that these things had far exceeded the preparations of other martial artists when they broke through the Yuan Mansion, and the ten mid-level spirit stones plus the heaven and earth aura contained in the Ju Yuan Dan were enough for the martial artists in the middle of the Yuan Mansion Realm to recover from the weakest state to the peak state.

Lin Yun did this, but he was also shocked by his ability to absorb the aura of heaven and earth in the past six months, in the condensation period, he could absorb the aura of heaven and earth in the ten low-level spirit stones, and Lin Yun found that the amount of true qi contained in his body far exceeded that of the same level.

Especially after Lin Yun experienced the second-layer divine dragon vein of the Sword Pavilion, this feeling was particularly obvious, before entering the Sword Pavilion, Lin Yun because of his cultivation exercises, the amount of true qi in his body was slightly higher than that of a martial artist of the same level, although it was higher, but the height was not outrageous, that is, the difference between half a catty and eight taels.

However, after the transformation of the Divine Dragon Vein, Lin Yun felt that the amount of True Qi contained in his body had far exceeded that of before, taking the replenishment of True Yuan as an example, in the past, he only needed to take a few pills of Solid Pei Yuan, meditate and refine a little, and he could recover to the peak, but after returning from the Sword Pavilion, refining a few pills did not work at all, and even a small half of True Qi could not be recovered.

Compared to several times that of other martial artists of the same rank, the true qi contained in Lin Yun's body was at least several times that of theirs.

After discovering this, Lin Yun was surprised and delighted, you must know that martial artists wish that the more true qi their bodies can contain, the better, and improve their cultivation, that is, in order to be able to accommodate more true qi.