Xiao Lingyu was even more attentive to the interpretation of Bangquan, he spent five days interpreting Bangquan, carefully pondering the operation of Bangquan and the essence of Bangquan. Pen & Fun & Pavilion www.biquge.info

Liu Qizhi also commented on Bang Boxing, which made Xiao Lingyu make up his mind to practice Bang Boxing well.

"Although it is a basic exercise technique, it is still very suitable for you at this stage, so let's practice!"

"We cultivators, not only must be able to cultivate the Fa, but also have a strong physique, think of my demon clan, which one doesn't have a physique that is enough to destroy mountains and rivers!"

Therefore, Xiao Lingyu worked hard to cultivate the Booming Fist during the day, and cultivated the seventy-two chapters at night, which can be described as a continuous rotation, and he did not waste time at all.

Xiao Lingyu in the courtyard constantly changed his posture, took a horse step, punched straight, and practiced the basic posture in the punch back and forth.

Over and over again, he never got tired of it, and every time, Xiao Lingyu would change his posture slightly, adjusting the posture in the punch to what he thought was the most perfect state.

It's one thing to understand, it's another thing to exercise, so Xiao Lingyu's exercise is not easy at all, but very hard, because of his deviant body.

"Whew!"

Sweating like rain, unconsciously, Xiao Lingyu has practiced until he is sweating profusely, and when he is in a good mood, he will inevitably shout twice to strengthen his momentum.

From the initial clumsiness, it became smoother and smoother, and the number of times he modified his posture gradually decreased, and he practiced a complete set of postures.

I don't know how many times I practiced, Xiao Lingyu's mind suddenly emptied, and he felt as if something was about to come out of his body, and that feeling was amazing.

Xiao Lingyu's fist swing speed is getting faster and faster, and there are already afterimages behind him, which his body can't do, it's all because of the potential that has been stimulated, so it will be like this!

The speed of the fist is like the wind, and it often makes a faint sound of breaking the air, "whooshing".

"Bang!"

The sound of breaking the air became louder and louder, and all of a sudden, the fist wind exploded in the air, as if it had burst a closed sand can, a muffled sound.

At this time, Xiao Lingyu's eyes flashed, and his mind was no longer blank, but a trace of mystical understanding flashed, just like a thought, but not really.

With this hint of realization, Xiao Lingyu lifted the spirit of his whole body, his muscles tightened, and even the grain-like brilliance in his body was affected and began to glow secretly.

This time it was no longer launched randomly, but Xiao Lingyu consciously controlled his body, controlled the glorious energy in his body, and slammed his fist into the big tree next to him.

"Bang!" an explosion sounded, crisp and loud, like a firecracker had been lit.

Suddenly, Xiao Lingyu's fist also came into contact with the trunk, and the bark was immediately blown up, and his fist hit the trunk hard, and he could feel that the trunk was already a little dented.

Xiao Lingyu maintained this bowed posture, his fist was imprinted on the trunk of the tree, he didn't move for a long time, but closed his eyes and thought, as if he wanted to retain this feeling.

But this feeling came and went quickly, and it was just a punch of time, and then it passed again.

"Whew! this feeling ......"

After the realization passed, Xiao Lingyu breathed a sigh of relief, his tense muscles instantly relaxed, he raised his fist and looked at the trunk of the tree that was hit.

I saw a clear fist print, and the bark next to the fist mark had all collapsed, as if it had been blown up by something.

Xiao Lingyu raised his hand to touch the mark and muttered, "Is this a banging fist?" The essence is to detonate the energy in the body, causing explosive damage next to the body in an instant. ”

Inadvertently, Xiao Lingyu saw that the back of his hand was a little red, and it seemed to be bleeding.

At this time, Xiao Lingyu felt a slight pain coming from the back of his hand, and when he looked down, he found that some places on the back of his hand had been bleeding.

This was not caused by friction with the trunk, but by the aftermath of the bang.

"I see, if the body is not tough enough, it will also be hurt by the aftermath of the punch, it is really a spell that hurts the enemy by a thousand and damages three hundred, no wonder the old fox said that this ancient method is too arrogant......"

Undoubtedly, this has the requirement of exercise, if you want to use the bombardment box, you naturally have to have a strong physique, with Xiao Lingyu's current physique, he can't even meet the minimum requirements for cultivation.

But arrogance also has its advantages, that is, the practice of blasting fists is more than twice as strong as the ordinary body forging technique, because it not only exercises the body, but also bursts out with powerful aggression.

"It's good to think of some way in this matter, otherwise, from Yu Wei's point of view, the improvement speed of my physical fitness will not be able to keep up with the increase in the power of the punch. ”

Looking at the injury on the back of his hand, Xiao Lingyu muttered alone.

"Okay, that's it! It's not too early, it's time to eat something and contact the seniors again. ”

Looking up at the sky, the sun had completely set in the west, leaving only a little afterglow, and the stars could be faintly seen twinkling in the sky.

"It's so late, Sister Luo didn't come to bring me food, it seems that it really made her angry......"

Frowning slightly, Xiao Lingyu felt a little lost in his heart, in the days when he was injured, the three meals a day were sent by Luo Tiange, and he didn't need to go out to eat by himself at all.

But today, it's all like this, Luo Tiange hasn't come yet, and it seems that he doesn't plan to come.

"Perhaps, it's because she knows that I'm sick, so she didn't come, delaying her for so many days, she also has something to do, right?"

From the bottom of his heart, the young man didn't want to admit that Luo Tiange was angry, so he forcibly gave himself a reason to make things seem reasonable and comfort himself.

The hunger in his stomach became stronger and stronger, and Xiao Lingyu was not in the mood to think about it anymore, so he went into the house to find a bandage, bandaged the wound casually, and went out.

As soon as he walked out of the door, he found that the courtyard next door was noisy, and he couldn't help but wonder in his heart, in his impression, the courtyard on both sides of him was empty.

At the beginning, the Luo family arranged Xiao Lingyu like this so that he could have a relatively quiet environment.

But now, who can move here and become neighbors with him?

I was curious, so I couldn't help but take a second look, and I really found acquaintances at this look, and I saw a group of people who were busy carrying something, and all kinds of large wooden boxes were moved to the house.

"Hurry up! Hurry up, you two, be careful, you can afford to be responsible?"

It was none other than Chen Dali who shouted loudly, and the people he commanded, Xiao Lingyu looked familiar, and they were all disciples with foreign surnames from the "Xiao Family Gang".

"Brother Dali, what are you doing, did you move here?"

Xiao Lingyu didn't care about eating, walked to the courtyard, and said hello to Chen Dali.

As soon as they saw Xiao Lingyu coming, those people stopped what they were doing and shouted to Xiao Lingyu, "Hello Boss Lingyu!", for a while, it was like a gangster boss appearing, and the scene was shocking.

Xiao Lingyu nodded slightly, and greeted them, he was used to this, people called him like this every day, and he also asked them not to call him like this, but these people didn't listen.

Before Chen could reply, there was a sound of cheers from the room.

"Hey, Xiao Lingyu is here, you won't work, it's against you!"