Five hundred years ago, the Zhuo family produced a great person, that is Zhuo Ling, Zhuo Ling's talent is outstanding, he overwhelms his peers, becomes a generation of giants, and one person ascends to heaven. Pen ~ fun ~ pavilion www.biquge.info

After Zhuo Ling's death, the wall fell down and everyone pushed it, and the Zhuo family declined, and in Zhuo Fan's generation, there was only a bunch of incense left.

The ancestors of the Zhuo family are also decisive people, the strong man broke his wrist, and only chose one of the "Thousand Ding Sutra" among the several ground level exercises, and the rest were all fed to the ring-fed wolves, and the Zhuo family was able to preserve the bloodline.

The Zhuo family has the "Thousand Ding Sutra" only Zhuo Buqun and a few of his friends know, don't look at it is just a low-grade exercise, it is also a great thing, you must know that Mrs. Yi obtained the "Sunu Heart Sutra" at the beginning, and almost lost her life, and the "Sunu Heart Sutra" is only a high-grade exercise on the yellow level.

......

Zhuo Buqun condenses the true qi in his hands, his physique belongs to fire, so the qi he practices has the characteristics of fire, and when he reaches the innate eighth realm of true fire, it is like a tiger with wings, and the real fire is generated in the body, which is fused into the true qi, and the power is extraordinary.

Zhuo Fan's muscles and bones are still young, and Zhuo Buqun controls the strength of his true qi to an acceptable level of Zhuo Fan's muscles and veins.

The first meridian system of the "Qianding Sutra" is the Taiyin Lung Meridian System, which starts from the middle gate and ends at Shaoshang, with a total of 11 acupoints.

The true qi crossed into Zhuo Fan's body, Zhuo Buqun was shocked, although he had expected that the energy contained in the soul of the Teng Snake was extremely terrifying, but the majesty of Zhuo Fan's qi and blood still exceeded Zhuo Buqun's estimate.

He hurriedly guided his grandson's vigorous qi and blood to rush to the acupuncture points of Zhongmen, if Zhuo Buqun's meridians are rapids and rushing rivers, then Zhuo Fan's meridians are trickling streams, Zhuo Buqun is careful and slow.

Soon encountered an obstacle, but it was a mound of mud, under the impact of the mighty qi and blood torrent in Zhuo Fan's body, it instantly collapsed, and the meridians that had passed before became thicker and tougher, and after crossing an obstacle, the torrent of qi and blood did not weaken in the slightest, and under Zhuo Buqun's keen senses, the sound of qi and blood impacting on the meridian wall could be clearly heard, like a storm crashing on the shore.

According to the meridian route recorded in the "Thousand Ding Sutra", this torrent of qi and blood soon reached the Zhongmen acupoint, and the Zhongmen acupoint was instantly penetrated.

All the way down, there was no trace of obstacle, until the seventh acupuncture point, one more acupuncture point than Zhuo Buqun's previous guess, Zhuo Buqun felt a sense of obstacle.

If Zhuo Buqun wants to continue to rush the acupoints, it is still effortless, but Zhuo Buqun decided to stop there, Zhuo Fan has just embarked on the road of qi training, and it is already amazing to connect the seven acupoints, if he makes another breakthrough, he is afraid that he will pull out the seedlings and help them grow.

The torrent of qi and blood in Zhuo Fan's body still had the potential to rush forward, and since he decided to stop, Zhuo Buqun used his true qi to smooth out the condensed qi and blood, and overflowed all over his body.

And the "Su Nu Heart Sutra" began with the Yangming Stomach Sutra, a total of forty-five points, Mrs. Yi also knows the importance of the foundation, according to Zhuo Buqun said before, only to help Xiao Yilin through six points and then stop.

......

Zhuo Buqun and Mrs. Yi stopped before and after.

"Let's go, Xiao Fan and the others are afraid that they will have to sleep for a long time, so I will ask Master Zhou for leave tomorrow!" Zhuo Buqun lowered his voice and said softly.

Mrs. Yi nodded, and the two dispersed.

......

As Zhuo Buqun expected, it wasn't until the next day that Zhuo Fan and Xiao Yilin woke up in a daze, and the serious Master Zhou came to ask Zhuo Fan why he hadn't gone for a long time, Zhuo Buqun quickly apologized and explained, and Master Zhou said "I see" and left, without even drinking a cup of tea.

After Zhuo Fan woke up in a daze, he felt that his body was better than ever, as if he had used endless strength, and after listening attentively, he could clearly hear the sound of heartbeat and blood flowing in the blood vessels, the sound of heartbeat was like a muffled drum, and the sound of blood flow was like a rapid stream.

Of course, these are only the first sense, the second sense is the sticky strength and fishy smell all over the body, and if you look closely, the bed is actually a piece of old skin and some black sticky things, exuding a fishy smell.

Zhuo Fan, who screamed, hurriedly ran to take a bath, and after some movement, Xiao Yilin was also awakened, and ran to the bathroom just like Zhuo Fan.

Zhuo Fan and Xiao Yilin came to the courtyard refreshed after washing.

"Xiao Fan, go and lift that stone pier. "Zhuo Buqun.

"Grandfather, that stone pier is as big as my body, how can I lift it?" Zhuo Fan had a bitter face.

"Let you lift it, where is there so much nonsense, when what we did yesterday was in vain?"

"Okay. Zhuo Fan came to the stone pier with a wilted face, looked at the stone pier that could cover his entire body, and then looked at his little arms and legs, and couldn't help complaining, is this his own grandfather?

Zhuo Fan hugged the two ends, and with a little force, the stone pier suddenly lifted a few millimeters from the ground.

"Hey, why is this stone pier so light?" Zhuo Fan was surprised in his heart.

Then Zhuo Fan puffed out his cheeks and used all his strength to hold the stone pier in the air.

"Wow, Brother Fan is so good!" Xiao Yilin applauded and cheered.

At this moment, Zhuo Buqun and Mrs. Yi were sitting on the stone bench under the iron heart tree, both of them were smiling, from the perspective of the two of them, if they didn't look closely, they could only see a big stone floating in the air.

"Bang!"

The stone pier fell to the ground and made a loud noise, Zhuo Fan flashed out, looking at his hands, with a look of disbelief, he actually picked up a stone about the same size as himself just now, is this strength possessed by people?

After the surprise, it was ecstasy, Zhuo Fan liked this feeling of physical strength, in his previous life, he was very wise, but his body was weak, it can be said that his mind was developed and his limbs were simple, although he also worked hard to strengthen his body later, but he was congenitally insufficient, no matter how hard he tried, it was in vain, and now, he is simply a superman!

"Xiaofan, in the future, in addition to squatting for two hours a day, you will add an hour of weightlifting. ”

"Yes. Zhuo Fan said happily, at this moment, he had already dedicated every word his grandfather said.

"Boy, didn't you say that Linlin's 'Beauty Boxing Technique' is useless, now you and Linlin have a competition, so that you can see and understand!"

"This ......" a big man bullying a little girl is really not good, and just now he already felt his amazing strength, Xiao Yilin's body, after a punch, he had to become a vegetative person, Zhuo Fan couldn't help but look at his grandfather.

Zhuo Buqun was expressionless and did not give any instructions.

"Stinky boy, you still look down on the 'Beauty Fist', right?" said Mrs. Yi angrily.