The traditional Taoist realm of cultivation is divided into four realms, namely refining and refining qi (swirling, opening light, and fusion), refining qi and transforming the gods (heartbeat, spiritual silence, and golden pill), refining the gods and returning the void (yuan infant, out of the body, and distraction), and refining the void and merging the Tao (merging, crossing, and Mahayana).

After becoming an immortal, he began to look for memories and cause and effect, so that there was no leakage of light. Reach the Mixed Yuan Daluo Jin Immortal (Sage) to start a new journey, shuttle through the ancient and modern future, transcend the cycle of life and death in the universe, and achieve the supreme god.

Cultivating the true is the feeling, and cultivating the immortal is the more advanced feeling, and the new power that is born after the feeling is fused into one, the ultimate feeling called the power of transcendence.

Basic InformationChinese NameXiuzhen RealmForeign Language NamerealmofcomprehensionZhuyin ㄒㄧㄨㄓㄣㄐㄧㄥˋㄐㄧㄝˋPinyin xiūzhēnjìngjièTable of Contents1Realm Introduction2Novel Classification3Ancient Distinction4The Way of JinggongFoldingEdit This ParagraphRealm IntroductionFolding Realm Cultivation: Foundation Building, Opening Light, Fusion, Heartbeat, Jindan, Yuanyu, Out of the Body, Distraction, Integration, Cave Void, Mahayana, Crossing the Tribulation and Cultivating Demons: Gathering Qi, Refining the Body, Condensing Yuan, Desire, Devouring, Demon Baby, Out of the Body, Detachment, Integration, Broken Void, Mahayana, Tribulation and Demon Cultivation: Gathering Spirits, Wisdom, Forging Bodies, Refining Bones, Demon Pills, Transformation, Condensation, Fugue, Quenching Body, Practicing Void, Mahayana, Cultivating Buddhas: Gathering Yuan, Detaching Mortal, Yuan Xin, Yi San, Ming Xin, Relic, Soul Movement, Tai Void, Qing Ling, Tong Xu, Mahayana, Crossing Tribulation and Cultivating the Soul: Spirit, Enlightenment, Soul Pill, Heart Refining, Spirit Devouring, Condensation, Condensation, Soul Refining, Refining the Body, Returning to the Void, Mahayana, Crossing the Tribulation and Cultivating Immortals: Scattered Immortals, True Immortals, Taiyi Scattered Immortals, Taiyi True Immortals, Taiyi Xuan Immortals, Taiyi Golden Immortals, Quasi-Saints (Da Luo Jin Xian), Sage (Mixed Yuan Da Luo Jin Xian) Note: Each stage of cultivation is divided into the early stage, middle stage and late stage, and after Mahayana, there is no distinction between early, middle and late stage of immortal cultivation: human immortals, heavenly immortals, golden immortals, Da Luo Jin Xian, nine heavenly Xuan Xian, Luo Tianshang immortals, Immortal Jun, Immortal Emperor, Immortal Venerable Folding Realm Note 1: In the initial stage of foundation building cultivation, you can see all kinds of signs of cultivators, casting the foundation of the body, there are glowing lotus-shaped objects in the dantian position in the body, and the charm can show disappearance (such as flight, fire, explosion).

Pray for blessings and disasters, drive away diseases and save people. Building a foundation is the foundation of the avenue, and it has a huge impact on your future achievements.

There are good and bad foundations, and the difference is only the understanding of the avenue. Different levels of understanding of all things in heaven and earth have created different foundations.

In addition, depending on the rules that each person understands, the foundation is not the same. For example, if your understanding of time and space is far beyond that of ordinary people, then your foundational attribute is

"Time and space

Cultivators at this stage will have various functional differences according to the different attributes of the foundation, such as

"Time and space

"The foundation of the foundation

"Capture time

“

"Space shuttles

(Of course, it is difficult to travel in the flesh, and this refers to the consciousness of the foundation period.) Two: Enlightenment can see what mortals can't see, break through the red dust, and transcend the holy. Enlightenment is enlightenment, which means enlightenment. Those who have attained this state will have a different understanding of everything in the world. There is such a saying: looking at the mountain is not the mountain, and looking at the water is not water. The watershed between geniuses and mortals, enlightenment is also called enlightenment, and the specific amount of improvement of understanding often varies. But those monks who succeed in consecration are given the right to freedom of life (liberation from the heavenly path, attainment

"Detachment

The ancients used to say

"Fifty knows the destiny of heaven

“

"Tianyan is fifty, and only the one who escapes

"It means that monks are generally able to cut the thread of manipulating themselves at the age of fifty and come to a non-linear world. As for the right

"Fifty

The understanding of this great number may be

"Know the destiny of heaven

", that is, the signal of the success of the light. Three: The combination of the body of the fusion foundation and the beginning of cultivation is a stage of ability improvement. The lotus seeds grow and bloom, and the lotus flowers clearly grow in the dantian. The fusion of various senses, the required comprehension and brain speed requirements of this realm are relatively high, and different senses are fused due to the different levels of comprehension of each person. The key to this realm is:

"Fusion feeling.

"Fellow Daoists can refer to the Buddhist knowledge of Mana, Alayya, and Amara. Guaranteed that there will be a different understanding.

"The body is in harmony with God

“

"The heart is in harmony with the mind

“

"Refinement and knowledge

"It's not just you and me who are integrated

"Awareness

", including

"Feeling

“

"Matter

“

"Spirit

“。 The most outstanding ability of a monk in this realm is:

"Merge everything

Through acquired learning and innate instinct to understand the world, and to change the small or great things in the world. By the way,

"Fusion

"It is also a kind of avenue rule, ranking first among the three thousand avenues, second only to

"Time

And

"Space

“。 Four: In the first dangerous stage of heart heart cultivation, the heart throbs. The lotus flower begins to bear its own heart, and the leap of the two hearts and the confusion of the true meaning are the characteristics of the heartbeat period. Although the confusion of the true meaning and the beating of the two hearts are very refreshing and full of temptation, as long as you pass the temptation of this realm and reach the realm of the heart like stopping water, you will find that it is better to be good than water and self-cultivation rather than bursting out of thinking, which is also the requirement of this world. When you come to this realm, you will have more surging emotions and a more fiery heart.

"The heart wants to move, but the spirit does not stop

“

"There is no distinction between what you want to do and what you know

“

"The soul wants to come out but the soul does not grow

"The life of every monk in the heartbeat period is a book that interprets the joys and sorrows of the world, this is the realm of life, this is also the catharsis of emotions, this is the heartbeat! Five: The stability of Jindan's heartbeat, entering the final stage of real cultivation, charms and other charms have been quite fearful, and they can transform into shapes, show thousands of illusions, and the power of spells will rise greatly, and they will stay forever. There is a fundamental difference from the martial arts world at the beginning. Cultivating life, the heart is like water. Stable fluctuations are the prerequisite for stepping into the Jindan period. The monks who have reached this realm are enough to be called powerful Jindan real people, who can already construct mental projections, false memories in the sea of knowledge, and reach a new level of understanding of all things in heaven and earth. By the way, the longevity of monks in this realm will increase significantly. The ancients

"Jindan Avenue

It refers to a perfect path. There are thirty-three heavens, and Dan has three colors: golden light, purple light, and thousands of colors. Anyone who seeks the pill is in a complete state of mind, and the cultivators in the Jindan period have not only a perfect state of mind, but also one

"Not afraid of the turbidity of the world

"The Cancan Golden Pill. Six: The heart of the Yuan Infant Lotus develops into a true baby, and truly enters the palace of cultivation. Can fly with a flying sword. Spell Dao has entered a new phase. Charms, etc., already have the properties of certain entities. There is a baby in a higher dimension in the dantian, the power of the spell has risen greatly, and it has been able to communicate with heaven and earth, deduce the beginning and end of all things, and the fugue is too empty, and the insignificant Daluo is just around the corner. The state of mind in this realm will be extremely confident and powerful, the longevity will be doubled, and the primordial spirit will be in a state of growth, ready to step into the next realm. It can really be called the realm of great power, the body and the primordial infant can be separated and combined, shuttling between the material world and the soul world,

"The world in my eyes can be divided into two

“。 The reason why the Taoist Yuan Infant is powerful comes from the monk's own three souls and seven spirits, the so-called Yang God is the Yuan Infant who can get out of the body, but the soul power required to manifest the Yang God in the material world is very huge, almost equivalent to the soul power of a mortal's life, so the power of the Yuan Infant in this world is almost invisible. However, once the baby is born, it will be had

"The fugue is too empty

“

"Sky Eye

“

"Deduction of all things

"The supreme supernatural powers, among them

"The fugue is too empty

"can allow you to travel in different dimensions,

"Sky Eye

"It allows you to predict the affairs of the world without leaving home, distinguish yin and yang,

"Deduction of all things

"Knowing the good and the bad, the power of every yuan infancy has almost calmed down at the end, and after experiencing the ups and downs of life, the last thing left is this calm heart. Seven: Out of the body, the consciousness similar to the nature of the primordial infant can fly out of the body and carry out activities such as observation, manipulation of objects, and influencing other low-level mental activities, further strengthening the ability to control objects. Yang Shen out of the body, wandering the world, and Buddhism's seventh sense, the eighth sense, the end of the consciousness, the alaya consciousness overlap (the sense of space, the spatial sense of the original spirit and the sense of time), you can go to check the information. By the way, monks in this realm can sense the sensation of the yang god. For example, if you look at an object in the distance and imagine your fingers skimming the surface of the object, you can feel real tactile feedback. That's what the sun god does for you.

"The separation of the physical body and the yang god not only represents the separation of the material realm from the soul realm, but also means that your soul has a certain degree of heat, and can even withstand the chaos of the material realm

“。 In this realm, you will learn to experience the feeling of the primordial spirit, and the dual experience of material and spiritual will greatly increase your Taoism. Eight: Distractions can now control clones, can do more than two things at the same time, and can exert influence on different locations at the same time. Thousands of incarnations, manipulation of the body, can do things that ordinary people can't do, and the divine consciousness has increased significantly, and it has been able to support the manipulation behavior of two or even many people. In this realm you will learn

"Dual-minded

"This skill. For example, when you walk, you feel the feeling of being down-to-earth, while your yang god is floating in the void, feeling this feeling of contradiction and perfection. The sun god itself floats in a linear space-time matrix, so you can feel the feeling of flying, and at the same time, you can also feel the fullness of stepping on the earth. Nine: The combined outer god and the primordial infant are combined to cultivate together, and the doppelganger is basically close to materialization, as if recreating a flesh-and-blood person. The yang god, the primordial baby, the yin god and the deity are one with the body, and you can experience this feeling of perfection. This realm can already support the teleportation of spatial rules, that is, as the saying goes

"Shrink the ground into inches

“。 Really step in

"Rules

The realm of the primordial spirit and the strength of the body can make you feel more about the power of the rules, such as

"The rule of time

“

"Space rules

“

"Derivative Rules

This is a realm of exploring the essence of the world, and at the same time, it is also the most basic realm of using rules. 10: The Cave Void Body already has all the phenomena of the universe, and it is a perfect combination of energy and spirit. Insight into the void and surreal sights.

"The power of nothingness

"Realization

"Empty

The original meaning of the realm is

"Quiet

“

"There are no distracting thoughts, no turbid consciousness

That is, bodhichitta is pure awareness, which really cuts off the thoughts and thoughts of the self, which is not born and does not perish, and evil thoughts cannot be bred and truly regained

"True me

The essence is clear

"Heavenly rules

The operation of the operation has reached a powerful realm that conforms to heaven and earth and the unity of heaven and man. Eleventh: The Mahayana deity is pure, the furnace is pure, the cultivation is consolidated, the strength is accumulated, and the self-perfection is tended. Transcend the true self, give birth to the superego, shatter the vacuum,

"I know

The most strengthened, replacing the Heavenly Dao fine line pair

"Me

The manipulation of consciousness, the extreme sublimation of consciousness, the dividing line between mortal and immortal. Twelve: Crossing the catastrophe to reach the peak, resisting the sky. The tribulation was successful, and he ascended to the fairy world; The tribulation failed, and he cultivated into a scattered immortal. The first stop in the realm of immortals,

"Da Luo Tian, Yujing Mountain is crowned in all directions, there is Da Luo Tian, its mountain naturally grows the tree of seven treasures, one is a day, eight trees cover all directions, so it is called Da Luo Tianye. "Yuan Shijing" Da Luo's realm, there is no re-slaughter, but the Qi of Da Fan, covering the heavens. Song said: Above the Three Realms, there is a big Luo, there is no colorless root on it, and the clouds are moths.

"Retrieved

"Me

"Memories in reincarnation, understanding the past, transcending the present, and changing the future. In pursuit of the ethereal

"Mixed Yuan Da Luo Jin Xian (Saint)

"The realm, from the beginning of the fairyland, step by step to climb the fairy road scenery, don't get drunk on the road!

"The road to immortality is long, and I will go up and down to seek

“。 The biggest level of the monk is actually the realization of the original mind, people have three souls and seven souls, which three souls? Abbreviated as passing me, knowing me, and being self. When you are able to realize these three selves and cut off all kinds of negative emotions, your light will be opened. The Taoist light is equivalent to the enlightenment of Buddhism, and its true meaning refers to

"The true self

Chopping up the power that manipulates you in the dark and reaching the sexual light that unlocks wisdom is the threshold for the ascetic. In fact, as long as everyone calms down, they can find that the source of those evil thoughts is evil

"Me

"I'm interfering with you. The reason why Taoist cultivators want to meditate is so that every cultivator can discover the source of that evil thought. When you understand this level, congratulations, your sexual light has been opened, that is, you are truly a cultivator. Each stage of cultivation is divided into three periods: upper, middle, and lower, and each level is divided into early, middle, and late stages. Only when you reach the Jindan stage can you be regarded as a true cultivator, and you can fly with your sword; After reaching the Yuan Infant Stage, the owner has an endless lifespan, and with the condensation of the essence energy, cultivating his own Zifu Yuan Infant can achieve soul immortality, and he can also change his appearance and body shape once; When it comes to the out-of-body period, you can go out of the body and travel outside the world; And when it comes to the distraction period, you can use your consciousness into multiple parts at the same time; The merger period is the unity of the primordial infant and the physical body, and when the complete unity is reached, the body can support teleportation, which means that it is about to enter the next realm - Mahayana; Cultivate to the immortality of the Mahayana body, the purity of the divine body, the perfection of the furnace, the consolidation of cultivation, the accumulation of strength, and the preparation of the tribulation; During the tribulation period, the biggest threshold on the path of cultivation of cultivators, they need to accept the test of the catastrophe, the catastrophe is extremely dangerous, it is not too much to say that it is nine deaths and a lifetime, if you are lucky enough to survive the catastrophe, then you will enter the immortal realm that cultivators dream of; A small number of tribulations do not become soldiers and cultivate into scattered immortals, commonly known as earth immortals, and they need to survive nine heavenly tribulations before they can fly to the immortal realm. And the scattered immortal does not belong to the system of cultivators, he is some cultivators who fail to survive the tribulation, but they can keep the primordial infant immortal, and then through a special method, the primordial infant is cultivated into the body of the scattered immortals, and the scattered immortals are the supreme existence of the cultivation world. Cultivating the truth is against the sky, so you have to accept the punishment of the heavenly calamity, and the cultivation of the scattered immortals is even more against the sky, every thousand years, you have to accept the test of the tribulation of the scattered immortals, and each time it is more dangerous than the other, but every time you cross it, your skills will increase a lot, and you can fly to the immortal realm after nine times, so there is a saying that there are four tribulations scattered immortals, five tribulations scattered immortals, etc. Collapse and edit this paragraphNovel CategoryCollapse Fantasy Xiuzhen [Fantasy Xiuzhen Work Setting] World Background: Mortal World, Immortal World, Demon World, Buddha World, Demon World, Underworld, God World, Heavenly Realm, etc. 2. Rotation period, enlightenment period, fusion period, heartbeat period, spiritual silence period, infant period, out-of-body period, distraction period, merger period, tribulation period, Mahayana period. 3. Hearing the Tao Period, Enlightenment Period, Spiritual Wisdom Period, Ablation Period, Divine Movement Period, Yuan Infant Period, Out-of-Body Period, Spiritual Void Period, Xuanling Period, and Crossing the Tribulation to Become an Immortal. 4. The Venerable Master, the Spirit Man, the True Man, the Flying True Man, the Taishang True Man, the Shang Immortal, the Spirit Immortal, the True Immortal, the Three Heavenly True Emperor, the Nine Heavenly True King, and the Supreme Immortal. Cultivators: 1. The period of gathering yuan, the period of detachment, the period of the original heart, the period of dispersion, the period of clear mind, the period of relics, the period of soul movement, the period of emptiness, the period of pure spirit, the period of crossing the tribulation, and the period of Mahayana. 2. See the Buddha Period, the Enlightenment Period, the Spiritual Heart Period, the Valleyless Period, the Dispersion Period, the Divine Heart Period, the Soul Movement Period, the Taixu Period, the Green Spirit Period, and the Tribulation Period. 3. The period of emptiness, the period of entering the path, the period of the first glimpse, the period of relics, the period of the primordial spirit, the period of death, the period of heart calamity, the period of the walker, the period of enlightenment, the period of sound and hearing, the period of edge awareness, the period of sa da, and the period of awareness. 4. Ming state of mind, acquired realm, innate realm, yin god realm, nirvana realm, golden body realm (primordial god golden body), heart tribulation realm (extraterritorial heavenly demon tribulation), heavenly and human realm, heavenly god realm (vajra protector), heavenly Buddha realm (eight protectors), Buddha. Demon cultivators: 1. Demon opening period, demon brain period, latent demon period, spirit demon period, no demon period, and tribulation. 2. Qi Gathering Period, Body Refining Period, Condensation Period, Desire Period, Devouring Period, Demon Infant Period, Out-of-Body Period, Separation Period, Merge Period, Tribulation Period, Mahayana Period. 3. Expanding the Pulse Realm, Refining Body Realm, Refining God Realm, Yuan Shen Realm, Merge Realm, Demon Tribulation Realm, True Demon Realm, Heavenly Demon Realm, Demon General Realm, Demon King Realm, Demon King Realm, Demon Emperor Realm, Demon God Realm, Demon Emperor Realm, Demon Ancestor Realm. 4. Escape, enter the body, fetal movement, concentrating, gathering the top, demon dream, Yuan Dan, seclusion, ten thousand tribulations, demon cultivators: 1. Gathering spirit period, wisdom period, body forging period, bone refining period, demon pill period, transformation period, condensation period, fugue period, body quenching period, tribulation period, Mahayana period. 2. Psychic (Qizhi), Spirits (Chengjing), Goblins (Half-Demons), Little Demons (Neidan), Big Demons (Yuanshen), Demon Kings, Heavenly Demons, Demon Gods, Demon Saints, Demon Emperors. 3. Enlightenment Realm, Spirit Realm, Demon Beast Realm, Demon Pill Realm, Transfiguration Realm, Fairy Realm, Demon Fairy Realm, Demon Shuai Realm, Demon King Realm, Great Demon King Realm, Ancient Demon King Realm, Demon God Realm, Demon Saint Realm, Demon Ancestor Realm. 4. Ning Dan, Zhongqing, Dream Knot, Seven Spirits, Vientiane, Yuan Dan, Secluded, Jinding, Wan Tribulation, Demon Dao, Demon Venerable Cultivators: 1. Fetal movement, condensation, phantom spirit, phantom body, Tiantong, Lingzun (from the almighty fairy) Race setting: human, demon, demon, underworld, etc. Readers who write novels can create their own subsequent realms and even cultivate gods and saints. The rest is up to the readers to explore for themselves. Folding and dividing the traditional monastic novels: refining and refining qi, refining qi and transforming gods, refining gods and returning to emptiness, and practicing void and harmony. Fantasy Xiuzhen Novels: One Saying: Rotation, Enlightenment, Fusion, Heartbeat, Spiritual Silence, Yuan Infant, Out-of-body, Distraction, Integration, Tribulation, Mahayana. The second said: Kaiguang, Lingxu, Bigu, Heartbeat, Yuanhua, Yuanying, Clutch, Emptiness, Silence, Dacheng, and Tribulation. Three said: Qi refining, foundation building, knotting, Yuanying, turning into gods, refining void, merging, Mahayana, true immortals (from "The Legend of Mortal Cultivation of Immortals"). Four sayings: Agility, building the foundation, knotting, Yuanying, clutch, Dongxuan, distraction, crossing, true immortal (from "Hundred Refining into Immortals"). Five sayings: fetal movement, entering the body, induction, condensation, refining, Dancheng, Daoji, escape, and warmth (from "Xianhu"). Six sayings: Agility, phantom, spirit infant, voiding, concentrating, bathing, feathering (from bloodthirsty maniacs) Seven sayings: forging body (forging body to nourish the soul), nourishing qi (nourishing qi and strengthening the soul), out of the body (soul out of the body), inducing qi (inducing qi to refine the soul), divine soul (the unity of the divine soul), Jin Dan (Jin Dan Pei Shen) (Jin Dan three products, the heart is the top), Yin God (Yin God condensation), Yuan Shen, Yang God, Tianren (Heaven and Man Five Decays), Jin Xian Dao Ancestor, the Lord of Creation, Eternity (from the "Doom Catalog") Eight sayings: Ning Dan, Zhongqing, Dream Knot, Gathering Soul, Butterfly Flying, Yuan Dan, Distraction, returning to the sect, entering the gods, ten thousand calamities, the way of heaven, and the immortal (from "The Almighty Fairy") fold and edit this paragraphThe ancients distinguished and folded the first of the seven candidates, and the sickness was eliminated, the body was light and the heart was smooth, the heart was stopped, the spirit was calm, the four were suitable, the six emotions were silent, the heart was at ease, the heart was peaceful, and the joy was new, and it was called the Tao. Feng Chujing: Disease is not born, the body is light and healthy, and the qi is practiced. The second candidate, beyond the constant limit, the color returns to the childlike face, the shape is pleasant, and the psychic sees. Move to another county, choose land and settle down, neighbors, don't let the old acquaintance. Qin's state of mind: rejuvenation, self-clarification, and foundation. The third candidate, prolonged for thousands of years, is called a worm man. Swim in the famous mountains, fly freely, the green boy guards, the jade girl sings, the clouds are full of feet. Tengyun Realm: Flying Heaven and Earth, Tengyun Driving Mist, Jindan. Fourth, refining the body into qi, the qi surrounds the body, and the name is a real person. Survival and death are free, the light is self-illuminating, day and night are always bright, travel to the cave palace, and the immortals are standing. Huiyang Realm: Yuan Baby. The energy of heaven and earth is the fifth candidate for one's own use, and the refining of qi is the god, and the name is the god man. Flexible, infinite effect, force to move the world, move mountains and seas. Qianyuan Realm: Moving mountains and seas, thunder and anger, distraction. The sixth candidate of the god flying outside the sky, refining the gods and colors, the name is said to be human. The gods are psychic, the color and form are uncertain, and the machine is applied to the appearance. Phaseless Realm: Yang God. The seventh candidate, outside the superb, out of Changlun, the Jade Emperor of the Great Road, living in the spiritual realm, the gathering of sages and saints, the promotion of the truth, the creation of psychic, all things are reached. Practicing so far, the party will go to the source of the road, and the ten thousand lines will stop, and the name will be said to be the end. Taiqingjing: Mixed Yuan. At the first time of the five o'clock, the heart is more and less quiet, thinking about all realms, making trade-offs, thinking about measurement, like a wild horse, and ordinary people's hearts. At the second time, the heart is quiet and moves less, and the heart is disturbed, and the heart is scattered, which is difficult to subdue, and the action strategy of the heart is the beginning of the path. At the third time, the heart is half still, the heart is quiet, it is not always quiet, it is still and half is quiet, and the heart is diligent, and it is gradually matured. At the fourth time, the heart is still more and less active, the heart is gradually familiar, the movement is taken, the focus is on one realm, and the loss is lost. At the fifth hour, the heart has always been pure and quiet, and it does not move when something is touched. The secular cultivation sect of folding cultivation method is divided into the eastern sect, the western sect, the southern sect, the northern sect, and the middle sect, and the hidden world sect is the Gu Immortal sect (the Gu Immortal sect is also different, so it is inconvenient to describe it here). Depending on the sect, the arguments are different, and each person's situation is different, and the exercises are ever-changing. In short, the cultivation method cannot be practiced privately without anyone to guide the way, otherwise there will be endless troubles, and now the people of Mu Xian must also prevent being deceived. Kun Yuan Jing (women's cultivation exercises), written for Sun Buji. When He Longxiang compiled the Qigong Neidan Shu Female Gong series, he collected 17 kinds of books, a total of 19 volumes, one of which is the "Kun Yuan Jing", which is also included in the Qing Dynasty's "Dacheng Jieyao", which can be found on the Internet in the original text. Everyone in the world calls this qigong cultivation exercise, which is the introductory martial arts exercise. Collapse and edit this paragraphThe way of Jinggong folds the external action Taoist cultivation, in the final analysis, is to cultivate the inner essence, qi, and divine three treasures. Therefore, the external posture is not important. It is the greatest principle to be able to achieve an upright, comfortable and natural head. It is also possible to sit down, stand or lie down, or to walk. The main points of each posture are as follows: sitting, you can sit flat on a stool with your lower legs perpendicular to the ground, or crossed; You can also sit cross-legged on the bed, and those who have difficulty sitting can put a pillow under the seat first; Fold your hands together, hold your thumbs together in the shape of a Taiji diagram, and place them on the dantian, or you can touch your knees. Standing, standing naturally, with your knees slightly bent, your hands stacked on top of your dantian, or hanging down to your sides. Lying on the side, one hand is bent humeral pillow, the thumb and index finger are separated, and the ears are placed at the tiger's mouth to open the ear hole; the other hand is placed on the crotch, or placed on the dantian; The legs are also stretched and bent, which is just the opposite of the hands. When walking, you should choose a quiet place with few people, a park or a larger courtyard, where there are no other disturbances, and the road is relatively flat. Walk slowly, like floating clouds. When walking, you can use the breathing method of meditation, but don't close your eyes. After choosing a posture to do well, start practicing. For external movements, the main points of practice are as follows: (1) Relaxation of the whole body, no matter what posture you take, you must relax the whole body. This relaxation is not a soft ball, it is necessary to keep the head and spine upright, so as to facilitate the smooth flow of meridians; But don't become stiff and stiff, which is not conducive to relaxation and will also hinder the smooth flow of meridians. The relaxation approach first requires the shoulders to sink. Ordinary people are usually physically and mentally nervous and unaware, and their movements do not meet the requirements of relaxation; Now when we do Kung Fu, we first adjust our movements, and we will naturally be able to enter a state of relaxation. (2) The eyes are draped, and the curtain is slightly closed. Why do you need to close your eyes slightly, because when you open your eyes, it is easy to breed distracting thoughts, and when you close them all, it is easy to fall asleep, which is not conducive to practice. The mantra for the time of micro-closure is "open three and close seven", that is, open three points and close seven points. In the past, the specific method was passed down orally, and in this case, it is clearly stated that the eyelids droop, so that you can see what is in front of you and cannot distinguish it. (3) The tongue is on the top of the palate, and it is called the mouth, which is also called "Saidui" on the Danjing, that is, the mouth is closed together. The practice of putting the tongue on top of the palate was also a secret tradition in the past, and the tip of the tongue should be rolled upside down and pushed against the roof of the mouth with the bottom surface of the tip of the tongue. Because there are two small sockets in the upper jaw of people, called "Tianchi Acupoint", which leads to mud pills, it is the most easy to leak. Therefore, the practice must be done in the form of a baby breastfeeding. (4) Natural snort, that is, natural breathing, but avoid stubby and short. As the degree of meditation progresses, the snort should gradually become deep, long, even, fine, and subtle. (5) Holding the trick with both hands, pinching the trick with both hands, also known as the "meridian decision", holding the trick with both hands At this time, the index finger and thumb of the left hand are circled, the thumb of the right hand is placed in the circle, and the 4 fingers of the right hand are placed under the 4 fingers of the left hand from the direction of the thumb, which is the shape of a "Taiji diagram". After a while, the hands feel hot and swollen, which is wonderful, that is, the effect of the two qi being connected. Taoism does not distinguish between men and women. Fold the inner mantra (1) Listen to the breath. The purpose of meditation is to enter into meditation. The meaning of meditation is to calm down the body and mind. In order to achieve the requirements of meditation, it is first necessary to remove all distracting thoughts, which is one of the most crucial principles of the meditation foundation method. But people's thinking habits, the brain is always thinking about problems, even when sleeping, they will dream, and once it stops, it is very difficult to do it. In order to achieve the purpose of meditation, ancient Taoist monks created many methods, such as listening to the qi, sitting and forgetting, keeping one, counting breaths, and so on. In comparison, in the Taoist Zhuangzi's "heart fasting", the "listening to qi" method is the best. The so-called "listening breath" is to listen to one's own breath. As we said earlier, meditation requires natural breathing. The way to listen is to listen with both ears, that is, to get rid of all external interference, such as entering the realm of silence, to listen to your own breath. Initially, only listen with your ears and do not add any thoughts. Note: The so-called "listening" requires both ears to listen inward, as if listening to the sound of breathing in and out. But breathing in and out, it was supposed to be silent. The meaning of "listening to breath" is to ask them to concentrate on their inner attention and concentrate on meditation; It's not about dying to guard your ears, it's not about listening to the sound of your breath. "Listening" means to concentrate on the mind, and as long as you follow the route of exhaling and breathing, you can do it slowly and without listening, and this is right. As for the speed and slowness, thickness, depth, and length of the breath, let it change naturally, and do not force it with your mind. After hearing this, my heart was interdependent, my distracting thoughts were gone, and even my breath seemed to be gone, and I gradually reached the state of "meditation". (2) Sightseeing. The method of "sightseeing" is a secret Taoist cultivation method, which was not taught in the past, and was passed down from master to apprentice. The role of sightseeing is to refine nature. Our human nature, originally a light of nothingness, came from the universe before the next life. Therefore, at this time, the fundamental method of refining nature is called sexual work. Some people think that the Taoist "sexual" skill is the truth, and that without kung fu, it is because the master has not taught the sexual skill. The root of sex lies in the middle of the eyebrows. This trick comes from before our next life, so it is called "ancestral knot". Start by meditating for a while, using the "listening" method mentioned earlier. After the body and mind are in meditation, they will stop before the "ancestral aperture" with their eyes. This "before the ancestral aperture" is not in the body, nor is it outside the body, it is about an inch and a half in front of the eyes. Note: The method of "contemplating the ancestors" is to gather one's own elemental nature. When the meta-nature gathers, it will naturally see the light. But this realm is natural and must not be pursued; If you pursue it, you will also see the light, but it is an illusion, not a reality. Many people who practice qigong often enter the demon realm and do not consciously notice it, which is really a small difference and a thousand miles away. It is necessary to use the meaning of "if there is nothing, it seems to be seen but not seen", between the unintentional and the intentional, not the intentional, and not the unintentional. Naturally, that's right. If the mind is slightly placed on the "ancestral aperture", you will be able to appear your own sexual light. At the beginning, it is dotted, drifting uncertainly, its light is weak, don't care about billions; At first, it seems to come from the outside, and after it is discovered, at this time, it is slightly collected by the mind and condensed, that is, the intention is illuminated in the white light, which is the work of cohesion; Then it gradually condenses into pieces, pieces of pieces, from the outside to the inside, and slowly gathers; After that, it gathers and scatters from time to time, and it is difficult to fix; If ignorance finally becomes one, without fluctuations, then the true nature gathers, and we have entered great tranquility. Sex alone is expressed, and sightseeing is the gathering and dispersion of arrogance. Light dispersion is scattering, light concentration is gathering, light is fixed, light is full, light circularity is round. Patriarch Wang Chongyang originally traced its shape and said, "Yuantuotuo, the light is burning. The round one means that it has no irregular shapes, and the scorching one means that it has no black holes, so that it can reach the highest state of "sexual light*". Entering this realm, life and death can be made. But if you don't go deep into Da Meditation and have extremely high merits, you can't achieve it. Although the kung fu of sightseeing is "viewing" but not actually viewing, everything is natural. To practice this skill, it is necessary to gradually move from small light to large light, from weak to strong, from fluctuating emu to light, and from patches to light. There are also people who have practiced for many days, but their eyes are dark, and they have never seen the light, so they should not pursue it. Note: As mentioned above, the way of "listening" and "sightseeing". Although it seems to be promising, it is actually inactive; In the midst of inaction, there is nothing to do. Although they say that they listen, they do not listen; Although it is called sightseeing, in fact, there is no view. Listen to the breath without breath, and listen to the breath without it; There is no light in sightseeing, and there is nothing in sight. The breath without interest is called the true breath; The light without light is called the true light. From this, I realized the truth and quietness. The method of "sightseeing" is also called "returning to the light" in ancient Taoist books; The method of listening to breathing is also called "pranayama" in ancient Taoist books. Therefore, the Jinggong practice method mentioned in this article was also called "returning to the light and pranayama" by the ancients. "Qiu Zu's Secret Legend of the Great Dan Zhizhi" discusses "Huiguang Pranayama" and says: "The method is from the corners of the two eyes to one place, to receive the middle of the two eyes, with one body and mind, all here, the so-called 'Qiankun and the earth are collected together' is also." The method of returning to the light has another meaning. It is after sightseeing, it is necessary to bring this light into the lower dantian, and further do the work of refining qi, which needs to be combined with the second step of the foundation building exercise, the practice of tuna, and then discussed in the tuna method. The key to the meditation of the folding and stopping meditation method is to enter the meditation; The key to meditation is to stop thinking. Stopping thoughts is to get rid of distracting thoughts in the mind, and then to do meditation with all your heart. There are often people who don't realize that they have distracting thoughts in their minds, and when they meditate, all kinds of thoughts come to their minds. Only through the method of meditation and meditation to get rid of distracting thoughts can it be possible to do meditation well. Entry tags:Novel-related Xiuzhen realm edit entry to add meaning item name B add meaning item?The traditional Taoist Xiuzhen realm is divided into four realms, which are refining and refining qi (swirling, opening light, and fusion), refining qi and transforming the gods (heartbeat, spiritual silence, and golden pill), refining the gods and returning the void to the void (Yuan Baby, out of the body, and distraction), and refining the void and merging the Tao (merging, crossing the tribulation, and Mahayana). After becoming an immortal, he began to look for memories and cause and effect, so that there was no leakage of light. Reach the Mixed Yuan Daluo Jin Immortal (Sage) to start a new journey, shuttle through the ancient and modern future, transcend the cycle of life and death in the universe, and achieve the supreme god. Cultivating the true is the feeling, and cultivating the immortal is the more advanced feeling, and the new power that is born after the feeling is fused into one, the ultimate feeling called the power of transcendence. Basic InformationChinese NameXiuzhen RealmForeign Language NamerealmofcomprehensionZhuyin ㄒㄧㄨㄓㄣㄐㄧㄥˋㄐㄧㄝˋPinyin xiūzhēnjìngjièTable of Contents1Realm Introduction2Novel Classification3Ancient Distinction4The Way of JinggongFoldingEdit This ParagraphRealm IntroductionFolding Realm Cultivation: Foundation Building, Opening Light, Fusion, Heartbeat, Jindan, Yuanyu, Out of the Body, Distraction, Integration, Cave Void, Mahayana, Crossing the Tribulation and Cultivating Demons: Gathering Qi, Refining the Body, Condensing Yuan, Desire, Devouring, Demon Baby, Out of the Body, Detachment, Integration, Broken Void, Mahayana, Tribulation and Demon Cultivation: Gathering Spirits, Wisdom, Forging Bodies, Refining Bones, Demon Pills, Transformation, Condensation, Fugue, Quenching Body, Practicing Void, Mahayana, Cultivating Buddhas: Gathering Yuan, Detaching Mortal, Yuan Xin, Yi San, Ming Xin, Relic, Soul Movement, Tai Void, Qing Ling, Tong Xu, Mahayana, Crossing Tribulation and Cultivating the Soul: Spirit, Enlightenment, Soul Pill, Heart Refining, Spirit Devouring, Condensation, Condensation, Soul Refining, Refining the Body, Returning to the Void, Mahayana, Crossing the Tribulation and Cultivating Immortals: Scattered Immortals, True Immortals, Taiyi Scattered Immortals, Taiyi True Immortals, Taiyi Xuan Immortals, Taiyi Golden Immortals, Quasi-Saints (Da Luo Jin Xian), Sage (Mixed Yuan Da Luo Jin Xian) Note: Each stage of cultivation is divided into the early stage, middle stage and late stage, and after Mahayana, there is no distinction between early, middle and late stage of immortal cultivation: human immortals, heavenly immortals, golden immortals, Da Luo Jin Xian, nine heavenly Xuan Xian, Luo Tianshang immortals, Immortal Jun, Immortal Emperor, Immortal Venerable Folding Realm Note 1: In the initial stage of foundation building cultivation, you can see all kinds of signs of cultivators, casting the foundation of the body, there are glowing lotus-shaped objects in the dantian position in the body, and the charm can show disappearance (such as flight, fire, explosion). Pray for blessings and disasters, drive away diseases and save people. Building a foundation is the foundation of the avenue, and it has a huge impact on your future achievements. There are good and bad foundations, and the difference is only the understanding of the avenue. Different levels of understanding of all things in heaven and earth have created different foundations. In addition, depending on the rules that each person understands, the foundation is not the same. For example, if your understanding of time and space is far beyond that of ordinary people, then your foundational attribute is

"Time and space

Cultivators at this stage will have various functional differences according to the different attributes of the foundation, such as

"Time and space

"The foundation of the foundation

"Capture time

“

"Space shuttles

(Of course, it is difficult to travel in the flesh, and this refers to the consciousness of the foundation period.) Two: Enlightenment can see what mortals can't see, break through the red dust, and transcend the holy. Enlightenment is enlightenment, which means enlightenment. Those who have attained this state will have a different understanding of everything in the world. There is such a saying: looking at the mountain is not the mountain, and looking at the water is not water. The watershed between geniuses and mortals, enlightenment is also called enlightenment, and the specific amount of improvement of understanding often varies. But those monks who succeed in consecration are given the right to freedom of life (liberation from the heavenly path, attainment

"Detachment

The ancients used to say

"Fifty knows the destiny of heaven

“

"Tianyan is fifty, and only the one who escapes

"It means that monks are generally able to cut the thread of manipulating themselves at the age of fifty and come to a non-linear world. As for the right

"Fifty

The understanding of this great number may be

"Know the destiny of heaven

", that is, the signal of the success of the light. Three: The combination of the body of the fusion foundation and the beginning of cultivation is a stage of ability improvement. The lotus seeds grow and bloom, and the lotus flowers clearly grow in the dantian. The fusion of various senses, the required comprehension and brain speed requirements of this realm are relatively high, and different senses are fused due to the different levels of comprehension of each person. The key to this realm is:

"Fusion feeling.

"Fellow Daoists can refer to the Buddhist knowledge of Mana, Alayya, and Amara. Guaranteed that there will be a different understanding.

"The body is in harmony with God

“

"The heart is in harmony with the mind

“

"Refinement and knowledge

"It's not just you and me who are integrated

"Awareness

", including

"Feeling

“

"Matter

“

"Spirit

“。 The most outstanding ability of a monk in this realm is:

"Merge everything

Through acquired learning and innate instinct to understand the world, and to change the small or great things in the world. By the way,

"Fusion

"It is also a kind of avenue rule, ranking first among the three thousand avenues, second only to

"Time

And

"Space

“。 Four: In the first dangerous stage of heart heart cultivation, the heart throbs. The lotus flower begins to bear its own heart, and the leap of the two hearts and the confusion of the true meaning are the characteristics of the heartbeat period. Although the confusion of the true meaning and the beating of the two hearts are very refreshing and full of temptation, as long as you pass the temptation of this realm and reach the realm of the heart like stopping water, you will find that it is better to be good than water and self-cultivation rather than bursting out of thinking, which is also the requirement of this world. When you come to this realm, you will have more surging emotions and a more fiery heart.

"The heart wants to move, but the spirit does not stop

“

"There is no distinction between what you want to do and what you know

“

"The soul wants to come out but the soul does not grow

"The life of every monk in the heartbeat period is a book that interprets the joys and sorrows of the world, this is the realm of life, this is also the catharsis of emotions, this is the heartbeat! Five: The stability of Jindan's heartbeat, entering the final stage of real cultivation, charms and other charms have been quite fearful, and they can transform into shapes, show thousands of illusions, and the power of spells will rise greatly, and they will stay forever. There is a fundamental difference from the martial arts world at the beginning. Cultivating life, the heart is like water. Stable fluctuations are the prerequisite for stepping into the Jindan period. The monks who have reached this realm are enough to be called powerful Jindan real people, who can already construct mental projections, false memories in the sea of knowledge, and reach a new level of understanding of all things in heaven and earth. By the way, the longevity of monks in this realm will increase significantly. The ancients

"Jindan Avenue

It refers to a perfect path. There are thirty-three heavens, and Dan has three colors: golden light, purple light, and thousands of colors. Anyone who seeks the pill is in a complete state of mind, and the cultivators in the Jindan period have not only a perfect state of mind, but also one

"Not afraid of the turbidity of the world

"The Cancan Golden Pill. Six: The heart of the Yuan Infant Lotus develops into a true baby, and truly enters the palace of cultivation. Can fly with a flying sword. Spell Dao has entered a new phase. Charms, etc., already have the properties of certain entities. There is a baby in a higher dimension in the dantian, the power of the spell has risen greatly, and it has been able to communicate with heaven and earth, deduce the beginning and end of all things, and the fugue is too empty, and the insignificant Daluo is just around the corner. The state of mind in this realm will be extremely confident and powerful, the longevity will be doubled, and the primordial spirit will be in a state of growth, ready to step into the next realm. It can really be called the realm of great power, the body and the primordial infant can be separated and combined, shuttling between the material world and the soul world,

"The world in my eyes can be divided into two

“。 The reason why the Taoist Yuan Infant is powerful comes from the monk's own three souls and seven spirits, the so-called Yang God is the Yuan Infant who can get out of the body, but the soul power required to manifest the Yang God in the material world is very huge, almost equivalent to the soul power of a mortal's life, so the power of the Yuan Infant in this world is almost invisible. However, once the baby is born, it will be had

"The fugue is too empty

“

"Sky Eye

“

"Deduction of all things

"The supreme supernatural powers, among them

"The fugue is too empty

"can allow you to travel in different dimensions,

"Sky Eye

"It allows you to predict the affairs of the world without leaving home, distinguish yin and yang,

"Deduction of all things

"Knowing the good and the bad, the power of every yuan infancy has almost calmed down at the end, and after experiencing the ups and downs of life, the last thing left is this calm heart. Seven: Out of the body, the consciousness similar to the nature of the primordial infant can fly out of the body and carry out activities such as observation, manipulation of objects, and influencing other low-level mental activities, further strengthening the ability to control objects. Yang Shen out of the body, wandering the world, and Buddhism's seventh sense, the eighth sense, the end of the consciousness, the alaya consciousness overlap (the sense of space, the spatial sense of the original spirit and the sense of time), you can go to check the information. By the way, monks in this realm can sense the sensation of the yang god. For example, if you look at an object in the distance and imagine your fingers skimming the surface of the object, you can feel real tactile feedback. That's what the sun god does for you.

"The separation of the physical body and the yang god not only represents the separation of the material realm from the soul realm, but also means that your soul has a certain degree of heat, and can even withstand the chaos of the material realm

“。 In this realm, you will learn to experience the feeling of the primordial spirit, and the dual experience of material and spiritual will greatly increase your Taoism. Eight: Distractions can now control clones, can do more than two things at the same time, and can exert influence on different locations at the same time. Thousands of incarnations, manipulation of the body, can do things that ordinary people can't do, and the divine consciousness has increased significantly, and it has been able to support the manipulation behavior of two or even many people. In this realm you will learn

"Dual-minded

"This skill. For example, when you walk, you feel the feeling of being down-to-earth, while your yang god is floating in the void, feeling this feeling of contradiction and perfection. The sun god itself floats in a linear space-time matrix, so you can feel the feeling of flying, and at the same time, you can also feel the fullness of stepping on the earth. Nine: The combined outer god and the primordial infant are combined to cultivate together, and the doppelganger is basically close to materialization, as if recreating a flesh-and-blood person. The yang god, the primordial baby, the yin god and the deity are one with the body, and you can experience this feeling of perfection. This realm can already support the teleportation of spatial rules, that is, as the saying goes

"Shrink the ground into inches

“。 Really step in

"Rules

The realm of the primordial spirit and the strength of the body can make you feel more about the power of the rules, such as

"The rule of time

“

"Space rules

“

"Derivative Rules

This is a realm of exploring the essence of the world, and at the same time, it is also the most basic realm of using rules. 10: The Cave Void Body already has all the phenomena of the universe, and it is a perfect combination of energy and spirit. Insight into the void and surreal sights.

"The power of nothingness

"Realization

"Empty

The original meaning of the realm is

"Quiet

“

"There are no distracting thoughts, no turbid consciousness

That is, bodhichitta is pure awareness, which really cuts off the thoughts and thoughts of the self, which is not born and does not perish, and evil thoughts cannot be bred and truly regained

"True me

The essence is clear

"Heavenly rules

The operation of the operation has reached a powerful realm that conforms to heaven and earth and the unity of heaven and man. Eleventh: The Mahayana deity is pure, the furnace is pure, the cultivation is consolidated, the strength is accumulated, and the self-perfection is tended. Transcend the true self, give birth to the superego, shatter the vacuum,

"I know

The most strengthened, replacing the Heavenly Dao fine line pair

"Me

The manipulation of consciousness, the extreme sublimation of consciousness, the dividing line between mortal and immortal. Twelve: Crossing the catastrophe to reach the peak, resisting the sky. The tribulation was successful, and he ascended to the fairy world; The tribulation failed, and he cultivated into a scattered immortal. The first stop in the realm of immortals,

"Da Luo Tian, Yujing Mountain is crowned in all directions, there is Da Luo Tian, its mountain naturally grows the tree of seven treasures, one is a day, eight trees cover all directions, so it is called Da Luo Tianye. "Yuan Shijing" Da Luo's realm, there is no re-slaughter, but the Qi of Da Fan, covering the heavens. Song said: Above the Three Realms, there is a big Luo, there is no colorless root on it, and the clouds are moths.

"Retrieved

"Me

"Memories in reincarnation, understanding the past, transcending the present, and changing the future. In pursuit of the ethereal

"Mixed Yuan Da Luo Jin Xian (Saint)

"The realm, from the beginning of the fairyland, step by step to climb the fairy road scenery, don't get drunk on the road!

"The road to immortality is long, and I will go up and down to seek

“。 The biggest level of the monk is actually the realization of the original mind, people have three souls and seven souls, which three souls? Abbreviated as passing me, knowing me, and being self. When you are able to realize these three selves and cut off all kinds of negative emotions, your light will be opened. The Taoist light is equivalent to the enlightenment of Buddhism, and its true meaning refers to

"The true self

Chopping up the power that manipulates you in the dark and reaching the sexual light that unlocks wisdom is the threshold for the ascetic. In fact, as long as everyone calms down, they can find that the source of those evil thoughts is evil

"Me

"I'm interfering with you. The reason why Taoist cultivators want to meditate is so that every cultivator can discover the source of that evil thought. When you understand this level, congratulations, your sexual light has been opened, that is, you are truly a cultivator. Each stage of cultivation is divided into three periods: upper, middle, and lower, and each level is divided into early, middle, and late stages. Only when you reach the Jindan stage can you be regarded as a true cultivator, and you can fly with your sword; After reaching the Yuan Infant Stage, the owner has an endless lifespan, and with the condensation of the essence energy, cultivating his own Zifu Yuan Infant can achieve soul immortality, and he can also change his appearance and body shape once; When it comes to the out-of-body period, you can go out of the body and travel outside the world; And when it comes to the distraction period, you can use your consciousness into multiple parts at the same time; The merger period is the unity of the primordial infant and the physical body, and when the complete unity is reached, the body can support teleportation, which means that it is about to enter the next realm - Mahayana; Cultivate to the immortality of the Mahayana body, the purity of the divine body, the perfection of the furnace, the consolidation of cultivation, the accumulation of strength, and the preparation of the tribulation; During the tribulation period, the biggest threshold on the path of cultivation of cultivators, they need to accept the test of the catastrophe, the catastrophe is extremely dangerous, it is not too much to say that it is nine deaths and a lifetime, if you are lucky enough to survive the catastrophe, then you will enter the immortal realm that cultivators dream of; A small number of tribulations do not become soldiers and cultivate into scattered immortals, commonly known as earth immortals, and they need to survive nine heavenly tribulations before they can fly to the immortal realm. And the scattered immortal does not belong to the system of cultivators, he is some cultivators who fail to survive the tribulation, but they can keep the primordial infant immortal, and then through a special method, the primordial infant is cultivated into the body of the scattered immortals, and the scattered immortals are the supreme existence of the cultivation world. Cultivating the truth is against the sky, so you have to accept the punishment of the heavenly calamity, and the cultivation of the scattered immortals is even more against the sky, every thousand years, you have to accept the test of the tribulation of the scattered immortals, and each time it is more dangerous than the other, but every time you cross it, your skills will increase a lot, and you can fly to the immortal realm after nine times, so there is a saying that there are four tribulations scattered immortals, five tribulations scattered immortals, etc. Collapse and edit this paragraphNovel CategoryCollapse Fantasy Xiuzhen [Fantasy Xiuzhen Work Setting] World Background: Mortal World, Immortal World, Demon World, Buddha World, Demon World, Underworld, God World, Heavenly Realm, etc. 2. Rotation period, enlightenment period, fusion period, heartbeat period, spiritual silence period, infant period, out-of-body period, distraction period, merger period, tribulation period, Mahayana period. 3. Hearing the Tao Period, Enlightenment Period, Spiritual Wisdom Period, Ablation Period, Divine Movement Period, Yuan Infant Period, Out-of-Body Period, Spiritual Void Period, Xuanling Period, and Crossing the Tribulation to Become an Immortal. 4. The Venerable Master, the Spirit Man, the True Man, the Flying True Man, the Taishang True Man, the Shang Immortal, the Spirit Immortal, the True Immortal, the Three Heavenly True Emperor, the Nine Heavenly True King, and the Supreme Immortal. Cultivators: 1. The period of gathering yuan, the period of detachment, the period of the original heart, the period of dispersion, the period of clear mind, the period of relics, the period of soul movement, the period of emptiness, the period of pure spirit, the period of crossing the tribulation, and the period of Mahayana. 2. See the Buddha Period, the Enlightenment Period, the Spiritual Heart Period, the Valleyless Period, the Dispersion Period, the Divine Heart Period, the Soul Movement Period, the Taixu Period, the Green Spirit Period, and the Tribulation Period. 3. The period of emptiness, the period of entering the path, the period of the first glimpse, the period of relics, the period of the primordial spirit, the period of death, the period of heart calamity, the period of the walker, the period of enlightenment, the period of sound and hearing, the period of edge awareness, the period of sa da, and the period of awareness. 4. Ming state of mind, acquired realm, innate realm, yin god realm, nirvana realm, golden body realm (primordial god golden body), heart tribulation realm (extraterritorial heavenly demon tribulation), heavenly and human realm, heavenly god realm (vajra protector), heavenly Buddha realm (eight protectors), Buddha. Demon cultivators: 1. Demon opening period, demon brain period, latent demon period, spirit demon period, no demon period, and tribulation. 2. Qi Gathering Period, Body Refining Period, Condensation Period, Desire Period, Devouring Period, Demon Infant Period, Out-of-Body Period, Separation Period, Merge Period, Tribulation Period, Mahayana Period. 3. Expanding the Pulse Realm, Refining Body Realm, Refining God Realm, Yuan Shen Realm, Merge Realm, Demon Tribulation Realm, True Demon Realm, Heavenly Demon Realm, Demon General Realm, Demon King Realm, Demon King Realm, Demon Emperor Realm, Demon God Realm, Demon Emperor Realm, Demon Ancestor Realm. 4. Escape, enter the body, fetal movement, concentrating, gathering the top, demon dream, Yuan Dan, seclusion, ten thousand tribulations, demon cultivators: 1. Gathering spirit period, wisdom period, body forging period, bone refining period, demon pill period, transformation period, condensation period, fugue period, body quenching period, tribulation period, Mahayana period. 2. Psychic (Qizhi), Spirits (Chengjing), Goblins (Half-Demons), Little Demons (Neidan), Big Demons (Yuanshen), Demon Kings, Heavenly Demons, Demon Gods, Demon Saints, Demon Emperors. 3. Enlightenment Realm, Spirit Realm, Demon Beast Realm, Demon Pill Realm, Transfiguration Realm, Fairy Realm, Demon Fairy Realm, Demon Shuai Realm, Demon King Realm, Great Demon King Realm, Ancient Demon King Realm, Demon God Realm, Demon Saint Realm, Demon Ancestor Realm. 4. Ning Dan, Zhongqing, Dream Knot, Seven Spirits, Vientiane, Yuan Dan, Secluded, Jinding, Wan Tribulation, Demon Dao, Demon Venerable Cultivators: 1. Fetal movement, condensation, phantom spirit, phantom body, Tiantong, Lingzun (from the almighty fairy) Race setting: human, demon, demon, underworld, etc. Readers who write novels can create their own subsequent realms and even cultivate gods and saints. The rest is up to the readers to explore for themselves. Folding and dividing the traditional monastic novels: refining and refining qi, refining qi and transforming gods, refining gods and returning to emptiness, and practicing void and harmony. Fantasy Xiuzhen Novels: One Saying: Rotation, Enlightenment, Fusion, Heartbeat, Spiritual Silence, Yuan Infant, Out-of-body, Distraction, Integration, Tribulation, Mahayana. The second said: Kaiguang, Lingxu, Bigu, Heartbeat, Yuanhua, Yuanying, Clutch, Emptiness, Silence, Dacheng, and Tribulation. Three said: Qi refining, foundation building, knotting, Yuanying, turning into gods, refining void, merging, Mahayana, true immortals (from "The Legend of Mortal Cultivation of Immortals"). Four sayings: Agility, building the foundation, knotting, Yuanying, clutch, Dongxuan, distraction, crossing, true immortal (from "Hundred Refining into Immortals"). Five sayings: fetal movement, entering the body, induction, condensation, refining, Dancheng, Daoji, escape, and warmth (from "Xianhu"). Six sayings: Agility, phantom, spirit infant, voiding, concentrating, bathing, feathering (from bloodthirsty maniacs) Seven sayings: forging body (forging body to nourish the soul), nourishing qi (nourishing qi and strengthening the soul), out of the body (soul out of the body), inducing qi (inducing qi to refine the soul), divine soul (the unity of the divine soul), Jin Dan (Jin Dan Pei Shen) (Jin Dan three products, the heart is the top), Yin God (Yin God condensation), Yuan Shen, Yang God, Tianren (Heaven and Man Five Decays), Jin Xian Dao Ancestor, the Lord of Creation, Eternity (from the "Doom Catalog") Eight sayings: Ning Dan, Zhongqing, Dream Knot, Gathering Soul, Butterfly Flying, Yuan Dan, Distraction, returning to the sect, entering the gods, ten thousand calamities, the way of heaven, and the immortal (from "The Almighty Fairy") fold and edit this paragraphThe ancients distinguished and folded the first of the seven candidates, and the sickness was eliminated, the body was light and the heart was smooth, the heart was stopped, the spirit was calm, the four were suitable, the six emotions were silent, the heart was at ease, the heart was peaceful, and the joy was new, and it was called the Tao. Feng Chujing: Disease is not born, the body is light and healthy, and the qi is practiced. The second candidate, beyond the constant limit, the color returns to the childlike face, the shape is pleasant, and the psychic sees. Move to another county, choose land and settle down, neighbors, don't let the old acquaintance. Qin's state of mind: rejuvenation, self-clarification, and foundation. The third candidate, prolonged for thousands of years, is called a worm man. Swim in the famous mountains, fly freely, the green boy guards, the jade girl sings, the clouds are full of feet. Tengyun Realm: Flying Heaven and Earth, Tengyun Driving Mist, Jindan. Fourth, refining the body into qi, the qi surrounds the body, and the name is a real person. Survival and death are free, the light is self-illuminating, day and night are always bright, travel to the cave palace, and the immortals are standing. Huiyang Realm: Yuan Baby. The energy of heaven and earth is the fifth candidate for one's own use, and the refining of qi is the god, and the name is the god man. Flexible, infinite effect, force to move the world, move mountains and seas. Qianyuan Realm: Moving mountains and seas, thunder and anger, distraction. The sixth candidate of the god flying outside the sky, refining the gods and colors, the name is said to be human. The gods are psychic, the color and form are uncertain, and the machine is applied to the appearance. Phaseless Realm: Yang God. The seventh candidate, outside the superb, out of Changlun, the Jade Emperor of the Great Road, living in the spiritual realm, the gathering of sages and saints, the promotion of the truth, the creation of psychic, all things are reached. Practicing so far, the party will go to the source of the road, and the ten thousand lines will stop, and the name will be said to be the end. Taiqingjing: Mixed Yuan. At the first time of the five o'clock, the heart is more and less quiet, thinking about all realms, making trade-offs, thinking about measurement, like a wild horse, and ordinary people's hearts. At the second time, the heart is quiet and moves less, and the heart is disturbed, and the heart is scattered, which is difficult to subdue, and the action strategy of the heart is the beginning of the path. At the third time, the heart is half still, the heart is quiet, it is not always quiet, it is still and half is quiet, and the heart is diligent, and it is gradually matured. At the fourth time, the heart is still more and less active, the heart is gradually familiar, the movement is taken, the focus is on one realm, and the loss is lost. At the fifth hour, the heart has always been pure and quiet, and it does not move when something is touched. The secular cultivation sect of folding cultivation method is divided into the eastern sect, the western sect, the southern sect, the northern sect, and the middle sect, and the hidden world sect is the Gu Immortal sect (the Gu Immortal sect is also different, so it is inconvenient to describe it here). Depending on the sect, the arguments are different, and each person's situation is different, and the exercises are ever-changing. In short, the cultivation method cannot be practiced privately without anyone to guide the way, otherwise there will be endless troubles, and now the people of Mu Xian must also prevent being deceived. Kun Yuan Jing (women's cultivation exercises), written for Sun Buji. When He Longxiang compiled the Qigong Neidan Shu Female Gong series, he collected 17 kinds of books, a total of 19 volumes, one of which is the "Kun Yuan Jing", which is also included in the Qing Dynasty's "Dacheng Jieyao", which can be found on the Internet in the original text. Everyone in the world calls this qigong cultivation exercise, which is the introductory martial arts exercise. Collapse and edit this paragraphThe way of Jinggong folds the external action Taoist cultivation, in the final analysis, is to cultivate the inner essence, qi, and divine three treasures. Therefore, the external posture is not important. It is the greatest principle to be able to achieve an upright, comfortable and natural head. It is also possible to sit down, stand or lie down, or to walk. The main points of each posture are as follows: sitting, you can sit flat on a stool with your lower legs perpendicular to the ground, or crossed; You can also sit cross-legged on the bed, and those who have difficulty sitting can put a pillow under the seat first; Fold your hands together, hold your thumbs together in the shape of a Taiji diagram, and place them on the dantian, or you can touch your knees. Standing, standing naturally, with your knees slightly bent, your hands stacked on top of your dantian, or hanging down to your sides. Lying on the side, one hand is bent humeral pillow, the thumb and index finger are separated, and the ears are placed at the tiger's mouth to open the ear hole; the other hand is placed on the crotch, or placed on the dantian; The legs are also stretched and bent, which is just the opposite of the hands. When walking, you should choose a quiet place with few people, a park or a larger courtyard, where there are no other disturbances, and the road is relatively flat. Walk slowly, like floating clouds. When walking, you can use the breathing method of meditation, but don't close your eyes. After choosing a posture to do well, start practicing. For external movements, the main points of practice are as follows: (1) Relaxation of the whole body, no matter what posture you take, you must relax the whole body. This relaxation is not a soft ball, it is necessary to keep the head and spine upright, so as to facilitate the smooth flow of meridians; But don't become stiff and stiff, which is not conducive to relaxation and will also hinder the smooth flow of meridians. The relaxation approach first requires the shoulders to sink. Ordinary people are usually physically and mentally nervous and unaware, and their movements do not meet the requirements of relaxation; Now when we do Kung Fu, we first adjust our movements, and we will naturally be able to enter a state of relaxation. (2) The eyes are draped, and the curtain is slightly closed. Why do you need to close your eyes slightly, because when you open your eyes, it is easy to breed distracting thoughts, and when you close them all, it is easy to fall asleep, which is not conducive to practice. The mantra for the time of micro-closure is "open three and close seven", that is, open three points and close seven points. In the past, the specific method was passed down orally, and in this case, it is clearly stated that the eyelids droop, so that you can see what is in front of you and cannot distinguish it. (3) The tongue is on the top of the palate, and it is called the mouth, which is also called "Saidui" on the Danjing, that is, the mouth is closed together. The practice of putting the tongue on top of the palate was also a secret tradition in the past, and the tip of the tongue should be rolled upside down and pushed against the roof of the mouth with the bottom surface of the tip of the tongue. Because there are two small sockets in the upper jaw of people, called "Tianchi Acupoint", which leads to mud pills, it is the most easy to leak. Therefore, the practice must be done in the form of a baby breastfeeding. (4) Natural snort, that is, natural breathing, but avoid stubby and short. As the degree of meditation progresses, the snort should gradually become deep, long, even, fine, and subtle. (5) Holding the trick with both hands, pinching the trick with both hands, also known as the "meridian decision", holding the trick with both hands At this time, the index finger and thumb of the left hand are circled, the thumb of the right hand is placed in the circle, and the 4 fingers of the right hand are placed under the 4 fingers of the left hand from the direction of the thumb, which is the shape of a "Taiji diagram". After a while, the hands feel hot and swollen, which is wonderful, that is, the effect of the two qi being connected. Taoism does not distinguish between men and women. Fold the inner mantra (1) Listen to the breath. The purpose of meditation is to enter into meditation. The meaning of meditation is to calm down the body and mind. In order to achieve the requirements of meditation, it is first necessary to remove all distracting thoughts, which is one of the most crucial principles of the meditation foundation method. But people's thinking habits, the brain is always thinking about problems, even when sleeping, they will dream, and once it stops, it is very difficult to do it. In order to achieve the purpose of meditation, ancient Taoist monks created many methods, such as listening to the qi, sitting and forgetting, keeping one, counting breaths, and so on. In comparison, in the Taoist Zhuangzi's "heart fasting", the "listening to qi" method is the best. The so-called "listening breath" is to listen to one's own breath. As we said earlier, meditation requires natural breathing. The way to listen is to listen with both ears, that is, to get rid of all external interference, such as entering the realm of silence, to listen to your own breath. Initially, only listen with your ears and do not add any thoughts. Note: The so-called "listening" requires both ears to listen inward, as if listening to the sound of breathing in and out. But breathing in and out, it was supposed to be silent. The meaning of "listening to breath" is to ask them to concentrate on their inner attention and concentrate on meditation; It's not about dying to guard your ears, it's not about listening to the sound of your breath. "Listening" means to concentrate on the mind, and as long as you follow the route of exhaling and breathing, you can do it slowly and without listening, and this is right. As for the speed and slowness, thickness, depth, and length of the breath, let it change naturally, and do not force it with your mind. After hearing this, my heart was interdependent, my distracting thoughts were gone, and even my breath seemed to be gone, and I gradually reached the state of "meditation". (2) Sightseeing. The method of "sightseeing" is a secret Taoist cultivation method, which was not taught in the past, and was passed down from master to apprentice. The role of sightseeing is to refine nature. Our human nature, originally a light of nothingness, came from the universe before the next life. Therefore, at this time, the fundamental method of refining nature is called sexual work. Some people think that the Taoist "sexual" skill is the truth, and that without kung fu, it is because the master has not taught the sexual skill. The root of sex lies in the middle of the eyebrows. This trick comes from before our next life, so it is called "ancestral knot". Start by meditating for a while, using the "listening" method mentioned earlier. After the body and mind are in meditation, they will stop before the "ancestral aperture" with their eyes. This "before the ancestral aperture" is not in the body, nor is it outside the body, it is about an inch and a half in front of the eyes. Note: The method of "contemplating the ancestors" is to gather one's own elemental nature. When the meta-nature gathers, it will naturally see the light. But this realm is natural and must not be pursued; If you pursue it, you will also see the light, but it is an illusion, not a reality. Many people who practice qigong often enter the demon realm and do not consciously notice it, which is really a small difference and a thousand miles away. It is necessary to use the meaning of "if there is nothing, it seems to be seen but not seen", between the unintentional and the intentional, not the intentional, and not the unintentional. Naturally, that's right. If the mind is slightly placed on the "ancestral aperture", you will be able to appear your own sexual light. At the beginning, it is dotted, drifting uncertainly, its light is weak, don't care about billions; At first, it seems to come from the outside, and after it is discovered, at this time, it is slightly collected by the mind and condensed, that is, the intention is illuminated in the white light, which is the work of cohesion; Then it gradually condenses into pieces, pieces of pieces, from the outside to the inside, and slowly gathers; After that, it gathers and scatters from time to time, and it is difficult to fix; If ignorance finally becomes one, without fluctuations, then the true nature gathers, and we have entered great tranquility. Sex alone is expressed, and sightseeing is the gathering and dispersion of arrogance. Light dispersion is scattering, light concentration is gathering, light is fixed, light is full, light circularity is round. Patriarch Wang Chongyang originally traced its shape and said, "Yuantuotuo, the light is burning. The round one means that it has no irregular shapes, and the scorching one means that it has no black holes, so that it can reach the highest state of "sexual light*". Entering this realm, life and death can be made. But if you don't go deep into Da Meditation and have extremely high merits, you can't achieve it. Although the kung fu of sightseeing is "viewing" but not actually viewing, everything is natural. To practice this skill, it is necessary to gradually move from small light to large light, from weak to strong, from fluctuating emu to light, and from patches to light. There are also people who have practiced for many days, but their eyes are dark, and they have never seen the light, so they should not pursue it. Note: As mentioned above, the way of "listening" and "sightseeing". Although it seems to be promising, it is actually inactive; In the midst of inaction, there is nothing to do. Although they say that they listen, they do not listen; Although it is called sightseeing, in fact, there is no view. Listen to the breath without breath, and listen to the breath without it; There is no light in sightseeing, and there is nothing in sight. The breath without interest is called the true breath; The light without light is called the true light. From this, I realized the truth and quietness. The method of "sightseeing" is also called "returning to the light" in ancient Taoist books; The method of listening to breathing is also called "pranayama" in ancient Taoist books. Therefore, the Jinggong practice method mentioned in this article was also called "returning to the light and pranayama" by the ancients. "Qiu Zu's Secret Legend of the Great Dan Zhizhi" discusses "Huiguang Pranayama" and says: "The method is from the corners of the two eyes to one place, to receive the middle of the two eyes, with one body and mind, all here, the so-called 'Qiankun and the earth are collected together' is also." The method of returning to the light has another meaning. It is after sightseeing, it is necessary to bring this light into the lower dantian, and further do the work of refining qi, which needs to be combined with the second step of the foundation building exercise, the practice of tuna, and then discussed in the tuna method. The key to the meditation of the folding and stopping meditation method is to enter the meditation; The key to meditation is to stop thinking. Stopping thoughts is to get rid of distracting thoughts in the mind, and then to do meditation with all your heart. There are often people who don't realize that they have distracting thoughts in their minds, and when they meditate, all kinds of thoughts come to their minds. Only through the method of meditation and meditation to get rid of distracting thoughts can it be possible to do meditation well. Entry tags:Novel-related Xiuzhen realm edit entry to add meaning item name B add meaning item?The traditional Taoist Xiuzhen realm is divided into four realms, which are refining and refining qi (swirling, opening light, and fusion), refining qi and transforming the gods (heartbeat, spiritual silence, and golden pill), refining the gods and returning the void to the void (Yuan Baby, out of the body, and distraction), and refining the void and merging the Tao (merging, crossing the tribulation, and Mahayana). After becoming an immortal, he began to look for memories and cause and effect, so that there was no leakage of light. Reach the Mixed Yuan Daluo Jin Immortal (Sage) to start a new journey, shuttle through the ancient and modern future, transcend the cycle of life and death in the universe, and achieve the supreme god. Cultivating the true is the feeling, and cultivating the immortal is the more advanced feeling, and the new power that is born after the feeling is fused into one, the ultimate feeling called the power of transcendence. Basic InformationChinese NameXiuzhen RealmForeign Language NamerealmofcomprehensionZhuyin ㄒㄧㄨㄓㄣㄐㄧㄥˋㄐㄧㄝˋPinyin xiūzhēnjìngjièTable of Contents1Realm Introduction2Novel Classification3Ancient Distinction4The Way of JinggongFoldingEdit This ParagraphRealm IntroductionFolding Realm Cultivation: Foundation Building, Opening Light, Fusion, Heartbeat, Jindan, Yuanyu, Out of the Body, Distraction, Integration, Cave Void, Mahayana, Crossing the Tribulation and Cultivating Demons: Gathering Qi, Refining the Body, Condensing Yuan, Desire, Devouring, Demon Baby, Out of the Body, Detachment, Integration, Broken Void, Mahayana, Tribulation and Demon Cultivation: Gathering Spirits, Wisdom, Forging Bodies, Refining Bones, Demon Pills, Transformation, Condensation, Fugue, Quenching Body, Practicing Void, Mahayana, Cultivating Buddhas: Gathering Yuan, Detaching Mortal, Yuan Xin, Yi San, Ming Xin, Relic, Soul Movement, Tai Void, Qing Ling, Tong Xu, Mahayana, Crossing Tribulation and Cultivating the Soul: Spirit, Enlightenment, Soul Pill, Heart Refining, Spirit Devouring, Condensation, Condensation, Soul Refining, Refining the Body, Returning to the Void, Mahayana, Crossing the Tribulation and Cultivating Immortals: Scattered Immortals, True Immortals, Taiyi Scattered Immortals, Taiyi True Immortals, Taiyi Xuan Immortals, Taiyi Golden Immortals, Quasi-Saints (Da Luo Jin Xian), Sage (Mixed Yuan Da Luo Jin Xian) Note: Each stage of cultivation is divided into the early stage, middle stage and late stage, and after Mahayana, there is no distinction between early, middle and late stage of immortal cultivation: human immortals, heavenly immortals, golden immortals, Da Luo Jin Xian, nine heavenly Xuan Xian, Luo Tianshang immortals, Immortal Jun, Immortal Emperor, Immortal Venerable Folding Realm Note 1: In the initial stage of foundation building cultivation, you can see all kinds of signs of cultivators, casting the foundation of the body, there are glowing lotus-shaped objects in the dantian position in the body, and the charm can show disappearance (such as flight, fire, explosion). Pray for blessings and disasters, drive away diseases and save people. Building a foundation is the foundation of the avenue, and it has a huge impact on your future achievements. There are good and bad foundations, and the difference is only the understanding of the avenue. Different levels of understanding of all things in heaven and earth have created different foundations. In addition, depending on the rules that each person understands, the foundation is not the same. For example, if your understanding of time and space is far beyond that of ordinary people, then your foundational attribute is

"Time and space

Cultivators at this stage will have various functional differences according to the different attributes of the foundation, such as

"Time and space

"The foundation of the foundation

"Capture time

“

"Space shuttles

(Of course, it is difficult to travel in the flesh, and this refers to the consciousness of the foundation period.) Two: Enlightenment can see what mortals can't see, break through the red dust, and transcend the holy.