There are constantly people who make some pretended profound comments, as if they were deliberately said to the three people and the teachers. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Chu Yuan didn't know if what those people said was true or false, or if they were just saying some cool things to find some sense of balance, but these could no longer shake his heart, so he should turn a deaf ear.

The sturdy young man was not lightly angry, his face turned red, and he opened his mouth several times to refute something, but he seemed to swallow it back without words.

"It's just a bunch of self-righteous fools" Zhou Yuliang's faint voice came from Chu Yuan's side, Chu Yuan's final outburst seemed to win his approval, and he felt the kindness from the other party slightly since just now, "Do they think this is just a simple training of physical fitness, how can it be so simple, these trainings are more of a tempering of their own will." Only by constantly surpassing can we make progress, and only then can we persist in the time of enlightenment, and even continue to persist in the future cultivation process. ”

"Now that we have officially embarked on the path of cultivation, these training methods are the most effective methods that our predecessors have worked so hard to summarize. These guys who only want to do everything can do three points of their strength, slowly play their little tricks of hiding their strength, and when they really face a desperate situation one day, they will find that they have no experience, so vulnerable, hehehe......"

Chu Yuan suddenly woke up when he heard this, it turned out that there was such a hidden meaning in this training itself, if it wasn't for Zhou Yuliang to say it, I am afraid it would take some time for him to fully figure it out.

"Why don't you explain it directly to everyone, won't more people be enlightened in this way?" Chu Yuan asked with a puzzled expression.

Zhou Yuliang tilted his head slightly, and glanced at him with idiot eyes, "Think about yourself just now, the effect of 10,000 times of preaching is not worth that trace of your own personal understanding, not to mention that people who can't even realize this point have the qualifications to become strong, and those who want to rely on the help of others to become strong are dreaming." ”

"Now give you half an hour to have breakfast and tidy up the housekeeping, and gather in place after half an hour. Scarface instructed and turned away.

In this way, the whole morning of more than 20 teenagers was spent in crazy drills, and the teaching and learning were also practiced as promised, and the three of them were really arranged to double the training weight, but after having the belief, Chu Yuan did not feel pain, but indulged in the pleasure of being able to clearly grasp his little progress every time he broke through the limit. And this abnormal behavior of the more painful and happy it is, in the eyes of others, it naturally becomes some kind of perverted behavior, so that after half a day of training, many people look at him more or less weirdly.

In the afternoon, the teenagers were arranged to learn the basic knowledge of refining the body in the lecture hall, such as the distribution and function of the meridians, the location of the acupoints, the basic operation of the aura, etc. Towards the end of the day, the weekly teacher, who was in charge of explaining the basics, handed out a thin book to each of them.

"This is the opening method that you need to practice, and you can go back and study it on your own, and it's just a very simple basic practice method. Because your spiritual root has not been opened, and you have not yet taken the Spiritual Pill, you may not react during the practice, so you don't have to worry, that's normal. It won't really show its effect until you take the elixir, so get ready for now. ”

After Chu Yuan returned to his room, he couldn't wait to take out the opening formula. Sure enough, as the teaching said, this method is only a few hundred words, and the meridians and acupoints mentioned above are also some of the most important and common, and there are no obscure things, in short, even he, a little white who has only learned the basics for a day, does not find it too difficult.

He read back and forth several times, and confirmed it one by one against what he had learned during the day, and deliberately went to the study to check some relevant information for some incomprehensible things, and finally made it clear after tossing for nearly an hour.

After confirming that everything was foolproof, Chu Yuan's heart began to scratch and look forward to it inexplicably. In fact, every teenager has an illusion in his heart, that is, he always feels that he is different from ordinary people, he is the unique one, and what others can't do may be able to do it himself. Thinking of Zhou Yuliang's example of a genius boy who could open his own spirit just by virtue of the spirit opening technique, he suddenly felt a sense of pride in his heart, "If others can, why can't I do it", he immediately made up the bed, sat cross-legged, and began to try to run the exercises.

At this moment, Chu Yuan is not the only one who is making this plan, every teenager who comes here to practice has his own pride and dreams, and he will not think that he can't do it just by teaching a sentence, so almost seven or eight of the ten are locked in their rooms and secretly trying to cultivate, as for the rest of the people, they really don't understand the secret of opening the spirit and don't dare to joke about themselves at will.

Chu Yuan assumed a cross-legged posture according to the description in the book, and the spirit trick in his hand was pinched exactly after being pinched several times, and he closed his eyes and began to try to run the magic trick. Once or twice, there was no improvement, eight times ten times, no movement, twenty times or thirty times, the front of me was still the same black whirring at the beginning, there was no reaction at all, and I couldn't feel the slightest trace of aura and qi and blood in my body.

He slowly opened his eyes, picked up the Enlightenment Formula, studied it carefully, and tried again.

Several hours passed quietly, during which Chu Yuan tried hundreds of times, and even later, the entire spiritual opening recipe was memorized by him, but the process of feeling the aura and meridians was still no improvement. He looked at the time, and before he knew it, it was late at night, and he decided to stop here tonight for the sake of tomorrow's training and study. Although he has gained nothing so far, he does not feel discouraged, everything needs a process, and often the more precious it is, the more time it takes to polish, Chu Yuan knows that he is not the genius of that kind of genius, but he believes that his perseverance and perseverance will not lose to anyone.

The next day, everyone woke up early, and yesterday's experience made them a little scared of this Scarface's teaching, and they didn't dare to leave him with any grip on him.

Today's physical training volume has slightly improved compared to the previous day, Chen Lu turns a blind eye to those who are at ease, but he takes care of those who have tried their best but can't reach the goal, which makes some people hateful. Chu Yuan and the three of them didn't have the heart to think about this, because the three of them belonged to the list of key training, and each task needed to use twelve points of strength to be completed, and at the end of the entire training process, the three of them were pale, their hands and feet were trembling, and they were almost unable to move on the ground.

"Get up, it's not good for your body to lie down like this, I discovered a little secret yesterday, and it's a great blessing for the three of us. Zhou Yuliang came to Chu Yuan's side at some point, patted him on the shoulder and said.

At this moment, Chu Yuan was trying to use the pranayama method in the Spiritual Opening Technique to restore his strength, and when he heard this, he immediately opened his eyes, got up and asked, "What secret?"

"Zhou Ziyun, come over too, don't lie down and pretend to be dead. "Zhou Ziyun is the tough young man yesterday, and the three of them are now like three brothers in distress, with the same circumstances, and the natural relationship is also good. "Yesterday, I found out that among the food served at noon in the sect, there are special spiritual materials, which are excellent supplements for nourishing the body and replenishing qi, which is a good thing that is difficult to change. And it is especially suitable for people like us who exercise excessively, which can not only make us return to our best condition as soon as possible, but also make my physical fitness slowly improve. However, this thing has a characteristic, that is, the greater the body loss, the more obvious its effect. Those guys who don't sweat are almost excreted as much as they eat it, hum, let them be lazy and suffer. Zhou Yuliang smiled wickedly.

"And this kind of thing? I wondered, I was obviously tired to death yesterday morning, but after a little nap, I was completely refreshed, and I didn't feel tired at all, and I thought it was my own delusion. Zhou Ziyun said abruptly.

"Long-term overtraining can indeed quickly improve physical fitness and exercise willpower, but if you can't keep up with the supplement, it is easy to consume your own potential and vitality, resulting in a situation where your potential is exhausted. It seems that the seniors in the sect have already dealt with this, these spiritual materials are not something that can be obtained casually, even in the county government, they are very precious. This kind of thing is served free at noon every day, and it is really not eaten for nothing. Now we don't have to worry about the problem of not being able to keep up with the consumption, we can rest assured that we can boldly and desperately improve ourselves, let those who watch our jokes laugh to their heart's content, and there will be a time for them to cry in a month. At this, he smiled disdainfully.

With Zhou Yuliang's guidance, the three of them came to the cafeteria and specially selected food with spiritual materials to eat, no matter what its taste was, and desperately stuffed it into their stomachs, until it reached their throats.

The three of them ate so ungracefully, which naturally attracted some ridicule and ridicule, but who cares, after all, whoever eats knows that eating is a blessing.

"It seems that the three of them have already figured out the trick, but I didn't expect someone to understand the most important thing in training on the second day, which is very good. The person who spoke was Li Ling, a female teacher who was following Chen Lu, and at this moment, the three of them were peeking at the situation of the teenagers outside in a private room in the cafeteria.

"I think those two boys should occupy Zhou Yuliang's light, after all, he is the young master of the county government, he is well-informed, and it is not surprising that he can see some situations clearly. Zhao Xing said with some disdain.

"You are wrong to say so, although Zhou Yuliang is the young master of the county government, he is a concubine, and he is not loved by the county guard, and the two elder brothers are disciples in the sect of cultivating immortals, so he does not have the vices of those young masters, but is full of perseverance that does not admit defeat. And the other two also have outstanding points, otherwise it would be impossible for him to become friends with the two. These three people can be regarded as the top group of this group of centrality, and the rest of them don't know when they will wake up, so let's just see. The scarface man commented.