After squatting for half an hour, Zhuo Fan felt that his legs and feet were a little sore, but his posture was not deformed at all, this perseverance Zhuo Fan still has, you must know that Zhuo Fan in his previous life was self-taught, and 99% of his sweat was not in vain. Pen, fun, and www.biquge.info

An hour later, Zhuo Fan's little arms and legs began to tremble involuntarily, and fine beads of sweat oozed from his forehead, but Zhuo Fan still gritted his teeth and persisted.

When a person transitions from a quiet state to a motor state for a period of time, they will reach a point where they will feel that they really can't hold on anymore, which is due to the disruption of the coordination of the central nervous system. But when this "pole" is passed, the human body will adapt to this state, and the central nervous system will return to normal.

At this moment, Zhuo Fan was in a state of extreme, and he himself knew this, so he gritted his teeth and insisted.

"Squeak~"

The courtyard door opened, and a cute little chubby girl appeared, who was Xiao Yilin, who had made an appointment to come to Zhuo's house to play when they were separated.

Seeing Zhuo Fan's strange posture, Xiao Yilin's eyes lit up: "Brother Xiao Fan, what game are you playing?"

"This game is called squatting horse step, do you want to play it?"

"Hmm. Xiao Yilin took it seriously, and responded crisply, and then pouted her ass and squatted down.

Looking at Xiao Yilin's serious appearance, Zhuo Fan's sore body couldn't help but relax a lot.

After squatting for half a quarter of an hour, Xiao Yilin straightened up impatiently, shook her arms, kicked her calves again, and pouted, "It's not fun at all, my hands and feet are sore." ”

"I'm lying to you, this is not a game, it's a means of practicing qi!" Zhuo Fan straightened his waist and said, exhausted.

"Hey, Brother Xiaofan, you also practice qi, my grandmother asked me to practice what 'beauty boxing' every day, saying that I will be a qi practitioner in the future!"

"Beauty boxing technique?" And the martial arts with such a cliché name? Zhuo Fan looked surprised.

The magic of combat skills is similar to the martial arts in the martial arts novels of the previous life, and it is a means of opposing the enemy. Martial arts are divided into nine streams according to their power, and each door is divided into four realms according to the proficiency of the cultivators. As for the supernatural power, it is a means of innate qi training, and the techniques that Zhuo Fan has seen recently have not been recorded in detail.

Xiao Yilin showed off: "Yes, it looks good, I have learned three tricks now, namely 'Red Jade Drumming', 'Chang'e Stealing Medicine', 'Green Bead Falling from the Tower', grandmother said that there are still a few tricks in the future." ”

"The name is good, how powerful is it?" Zhuo Fan said, his disdain revealed.

"Hmph, these three moves are amazing!" Seeing Zhuo Fan's disdainful face, Xiao Yilin, who wanted to show herself, hummed and played tricks loudly, between her fists and feet, but in Zhuo Fan's opinion, it was all showmanship, similar to the broadcast gymnastics in her previous life, Zhuo Fan couldn't help laughing.

Hearing Zhuo Fan's ridicule, Xiao Yilin suddenly grinned, her big eyes full of moisture: "Bad Zhuo Fan, you bully me, I want to find my grandmother!" After speaking, she turned around and left.

"Xiao Yilin, Xiao Yilin, don't go, I'm kidding you!" Xiao Yilin still left, Zhuo Fan couldn't help sighing, "Hey, I bullied a little girl into crying, Zhuo Fan, you are really good, but I don't seem to have done anything......"

Xiao Yilin left, Zhuo Fan could only taste the taste of squatting alone, but Zhuo Fan secretly thought: "Xiao Yilin started by practicing martial arts, why can he only squat on the horse?"

......

After a while, a fiery voice came from outside the courtyard gate: "Old man Zhuo, you come out for me." ”

As soon as the words fell, an old woman holding a cane came to the courtyard, with kind eyebrows, but at the moment she was wielding a cane. The old woman shrunk behind Xiao Yilin.

Seeing Zhuo Fan, Xiao Yilin stood up, with tears on her little face: "Grandmother, he is the one who bullied me!"

Zhuo Fan suddenly had a black line, okay, bullied the little one, and the old one is coming!

The old lady hurriedly bent down and comforted: "Linlin, don't cry, now you can tell your grandmother, how this kid bullied you, grandmother is angry for you!"

Hearing her grandmother's comfort, Xiao Yilin's pearl grains were about to overflow again: "Stinky Zhuofan laughed at my 'beauty boxing technique'!"

"What kind of wind blew Lao Yi here. Zhuo Buqun walked out of the lobby.

"Old man Zhuo, you still have the leisure to talk about cool things, look at your little fan, you bullied my granddaughter so much, she cried as soon as she got home, and she muttered vigorously that she would never practice 'beauty boxing' again, I finally persuaded Lin Yatou to agree to start refining her body with martial arts, you say, what should I do?"

"Oh?" Zhuo Buqun looked at Zhuo Fan, "Xiao Fan, tell me, what's going on?"

"I just asked Xiao Yilin to play a few 'beauty boxing techniques', but after a few laughs, Xiao Yilin ran away crying. "Zhavianton has a big feeling.

"Listen, what's wrong with the 'Beauty Boxing Technique', the upper beam is not right and the lower beam is crooked, I think when I was young, you also laughed at me like this, I am really angry!" Yi Lifen burned the flames of war to Zhuo Buqun.

It's terrible now, if you continue to entangle, you will have to suffer from the pond fish, and you hurriedly said with a straight face: "Xiaofan, you're not right, the 'Beauty Boxing Technique' is also a fourth-rate martial arts, how can you laugh at it, don't you apologize to Grandma Yi and Xiao Yilin quickly!"

"Yes, Grandma Yi, I was wrong, the 'Beauty Boxing Technique' is amazing!" The first half of the sentence was said to Yi Lifen, and the second half of the sentence was said to Xiao Yilin.

Xiao Yilin suddenly burst into tears and laughed, and raised her little head proudly.

Yi Lifen's face also looked a little better: "This is about the same." And what should I do if my granddaughter's enthusiasm for practicing martial arts declines in the future?" Yi Linfen looked at Zhuo Fan, she had already known from her granddaughter's mouth that this kid had a lot of ghost ideas, and her granddaughter ran towards Zhuo's house for three days and two ends, and mentioned it to Old Man Zhuo a few times, asking her granddaughter to practice martial arts with Xiaofan Kid, but Old Man Zhuo always excused herself with "It's still young, it's not time yet", and now seeing that Xiaofan Kid is squatting on a horse, he has obviously embarked on the road of cultivation, this time it depends on how you refuse.

Seeing Yi Lifen's meaningful gaze, Zhuo Fan suddenly sighed, compared to this, the soreness of squatting is nothing, but he has seen Grandma Yi come to Zhuo's courtyard a few times before, and burp his grandfather speechless.

Zhuo Buqun pondered for a moment: "That's it, let Xiao Yilin come over every afternoon in the future and practice martial arts with Xiao Fan, so that the two children can play a role in motivating each other!"

"Okay, that's it, Linlin, would you like to practice martial arts with Brother Xiaofan every afternoon!" Yi Lifen said.

"Yes, yes!" Xiao Yilin's chick nodded her little head as if she was pecking rice.