Zhang Xiaowu felt that he was very lucky, not only did he not die after falling from the mountain, but a series of adventures occurred. Pen, fun, pavilion www. biquge。 infoWith his mediocre qualifications, he was able to worship a few strong people in the mainland as teachers. Although Taizu only has a wisp of divine sense, he has been well-informed for so many years, and he will definitely be able to help him a lot. It must be my father's spirit in heaven who is blessing me.

Thinking of this, Zhang Xiaowu couldn't help but grin.

"Stupid donkey, what are you laughing at?" Taizu's voice sounded. Maybe it's because it exists in Zhang Xiaowu's brain, and under his impression, Taizu's words have become not so uncannibalistic.

Feeling the change in Taizu's voice, Zhang Xiaowu smirked again. After experiencing so much life and death grief, his personality has become more cheerful than before. Yi'er will definitely like to be who she is now!

Zhang Xiaowu did not reply to Taizu's question, but just lay quietly.

Although Taizu was in Zhang Xiaowu's mind, he didn't know Zhang Xiaowu's thoughts at this moment. I thought he was tired, so I left him alone for the time being.

Zhang lay down for more than half an hour in the afternoon, during which he recalled the past: blame himself for his lack of strength, otherwise the villagers would not have been killed, Yi'er would not have suffered, and his heart was even more determined to cultivate into a peerless martial artist, only in this way can he protect the people he loves!

When he got up, he picked up Taizu's Heavenly Demon Sword and walked out of the cave.

It was almost noon outside the cave, and the scorching sun was shining in the verdant valley. Zhang Xiaowu, who had been in the dark valley for a long time, couldn't help but be dazzled by the dazzling sunlight. Everything in front of me seems to be full of colorful colors, which seems extremely unreal.

It's been like a dream for the past few days.

Zhang Xiaowu stood at the entrance of the cave like this, and didn't go down, just looked ahead in a daze.

Feeling Zhang Xiaowu's hesitation, Taizu couldn't help but urge: "Bad guy, you should go down!"

Zhang Xiaowu opened his eyes vigorously, raised his head to face the sun, looked up directly at the sun hanging high in the sky, and asked in a deep voice: "Master, I have not been a person of good luck since I was a child. But now I'm so lucky all of a sudden, I'm so afraid it's all fake, am I really alive?"

Even a person like Taizu, who had a heart like a rock, was a little choked by Zhang Xiaowu's words, thinking of what Zhang Xiaowu had suffered over the years, and said softly: "Yes, you are still alive, and as a teacher, you can guarantee that you will live better than anyone else in the future!"

After receiving Taizu's affirmative reply, Zhang Xiaowu finally settled down. jumped down from the entrance of the cave, and shouted in the air: "I'm Zhang Xiaowu, I'm back again!"

According to Taizu's instructions, Zhang Xiaowu caught a few hares in the valley. Because of the lack of cultivation, it was impossible to use true qi to make fire, so only the most primitive drilling wood was used to make fire. There are no seasonings such as salt, just roast casually, and it is also tender and delicious.

When you're full, lie down comfortably and spread your legs up. This valley is far away from people, everything is the most primitive state, although it is a little boring, but it also ends up quiet, and the most important thing to practice is quiet.

The afternoon sun shone on Zhang Xiaowu's body, and sleepiness swept in, and he said in his heart: Anyway, the master said that the practice will start at night, and I will sleep for a while. Then he slowly closed his eyes and fell asleep.

"Bad guy, hurry up and practice!" Taizu's voice woke Zhang Xiaowu up. Bedtime always passes very quickly. In the blink of an eye, it was night.

Wiping the saliva from the corners of his mouth, he stood up and moved his muscles a few times, and asked expectantly, "Master, can you start practicing?"

"Before cultivating the domineering true qi, the teacher will first explain to you the physique and true qi: the human beings on the continent are all heavy on the qi and light on the body, which is really ridiculous! The teacher thinks that cultivation should be based on the physique, supplemented by the true qi! Look at the demon race, if you don't practice the true qi, you can still enter the god level with your physique, and your combat effectiveness is better than that of human beings, which can be seen from this. Taizu told the story.

Zhang Xiaowu had never been exposed to more advanced exercises, and he had no opinions of his own, so he could only nod his head.

"The so-called physique is the foundation of all cultivation, so the first stage of domineering true qi is the body refining period. Let's talk about this first stage first, and then I will explain it to you when you become more cultivated and become a teacher. Other exercises in the world are to inhale the essence of the sun and the moon first, and then transform it. This domineering true qi is to inhale the essence and disperse it to the limbs, let it flow on the surface of the body, control the essence around the body, and slowly nourish the muscles, muscles and bones. Taizu said.

"Oh... Got it. "Taizu is very experienced, and it is easy to understand when he speaks, even if it is a martial arts white Ding like Zhang Xiaowu, it is also very easy to understand.

Taizu continued: "The purpose of this body refining period is to strengthen the body, and then open up the second vein of Ren Du to lay the foundation for the subsequent Qi refining period. “

Zhang Xiaowu asked, "Master, what is the second pulse of Ren Du?"

Taizu didn't have a good breath and said: "Since you have been cultivating for 2 years, you don't even know the second pulse of Ren Du? The second pulse of Ren Du starts from the perineal point between the legs directly below the human body, and goes up from the front of the body along the center to the Chengpul point under the lip, this meridian is the Ren pulse, and the Du pulse goes backwards along the spine from the perineal point to the top of the head and then forward through the two eyes, reaching the gingival point on the roof of the mouth. Ren vein is the main blood, supervising the vein and the main qi, and is the main vein of the human body's meridians. If the two pulses of Ren Du are connected, the eight pulses will be connected, and the eight pulses will be connected, and the hundred pulses will be connected, which can improve the physique, strengthen the muscles and bones, and promote circulation. Now you first go to the middle of the Qifeng Terrace to meditate and adjust your breath. ”

Zhang Xiaowu followed Taizu's instructions and went to sit cross-legged in the middle of Qifengtai.

"Inhale and distribute the essence of the qi to all parts of the tendons, and then penetrate into the muscles and bones. Taizu instructed.

There was a god-level martial artist who gave face-to-face guidance, and Zhang Xiaowu comprehended quickly, and there was almost no difficulty to meet the requirements that Taizu said.

Breaking the previous cultivation habits, and also using the mind to control the penetration of the essence, it would be a lie to say that it is not difficult. Although Zhang Xiaowu's congenital conditions are insufficient, fortunately, he works hard enough and has strong self-control.

This comprehension speed Taizu was also amazed, but he didn't praise it, just continued, "Now you continue to maintain this state, and after you get used to it, even if you sleep, you can maintain the refining body." ”

At this time, a bright moon rose in the night sky.

Just like last night, Qi Fengtai, who was illuminated by the moonlight, began to slowly pass the purest moon essence into Zhang Xiaowu's body again.

Taizu said: "Right now, you will continue to practice the essence of this great array to you according to the method that the master just taught you. ”

Zhang Xiaowu also felt that this essence was countless times purer than the one he had inhaled before, and although it had a slight chill, it was easier to control than the essence he had just inhaled.

In this way, Zhang Xiaowu's control became more and more handy, and Taizu did not give any more guidance, so he should be more satisfied with Zhang Xiaowu's cultivation progress.

Time passed minute by minute, and Zhang Xiaowu remained motionless like an old monk. The pure essence of the moon continued to penetrate into the flesh and blood, and it actually illuminated the blood veins on the surface of Zhang Xiaowu's body very transparently, exuding fluorescence, and the muscles visible to the naked eye were constantly growing.

In this way, day after day, Zhang Xiaowu tirelessly repeated this kind of cultivation, resting during the day and refining his body at night, just to successfully open up the second vein of Rendu one day earlier and climb out of this valley!