It was already noon when Qin Yu finished his cultivation of internal qi, Qin Yu took out some dried meat and dry food from his storage bag and ate it with ice water, and then took out the book of "Heavenly Waterfall Sword Technique" from the storage bag and read it. Pen ~ fun ~ pavilion www.biquge.info

"Heavenly Waterfall Sword Technique" is an ancient body refining technique, which is naturally different from the current realm, and the ancient body refining technique is divided according to the strength of the body and the strength of the body. It is also divided into acquired, congenital, and supernatural powers. The day after tomorrow is the black iron level, bronze level, and silver level. The innate is gold, platinum, and purple. Divine powers: This is diamond-level, meteorite-level, and colored stone level. Their physical power is condensed into a single force, forming a unique energy.

The strength on the "Heavenly Waterfall Sword Technique" is the Heavenly Waterfall Strength, which is a high-level strength cultivation method. "Heavenly Waterfall Sword Technique" can only be cultivated to the peak of the day after tomorrow, so it corresponds to the three levels of black iron level, bronze level, and silver level. The black iron level swordsmanship is a nine-style swordsmanship, and the core is weightlifting. The bronze level swordsmanship is a six-style swordsmanship, and the core is to lift lightly as a weight. The silver-level sword technique is a three-style sword technique, and the core of this layer is light and weighty. "Heavenly Waterfall Sword Technique" is from the outside in, and you can practice strength in swordsmanship. When cultivating the Heavenly Waterfall Sword Technique, use the Sword Technique to fight against the Waterfall to achieve the effect of refining the body. It is very dangerous to fight against the waterfall in the body of an ordinary person. Qin Yu also knew that this was a bit dangerous, but Qin Yu knew that danger and opportunity coexisted. Coupled with the existence of the Tao Te Ching, Qin Yu was not too worried. Because Qin Yu was often bullied when he was a child, he was injured a lot, but Qin Yu found that the Tao Te Ching was actually slowly treating Qin Yu's wounds, and whether it was an external injury or an internal injury, so Qin Yu could cultivate this ancient body refining method that almost no one cultivated without any scruples. Once Qin Yu cultivated successfully, it could be said that Qin Yu was not afraid of anyone in the same realm, and even some body refiners could not be compared to him.

Qin Yu took off the free suit on his body, put it on the stone, picked up the Taishan sword, and went into the water. Suddenly, the cold feeling spread all over the body along the two feet, and I have to say that the water is really cold. Qin Yu looked at the waterfall a few zhang away in front of him, and Qin Yu knew that he might not be able to practice swordsmanship below now. To overcome this cold ice water first, Qin Yu stood in the water and practiced the black iron level "Nine Styles of the Heavenly Waterfall". The Black Iron Level Heavenly Waterfall Nine Styles do not have good swordsmanship names, they are one style, two styles... All the way up to the Nine Styles. Qin Yu started to practice slowly from the first style, Qin Yu was not in a hurry to practice the other eight styles behind, until he was completely familiar with the 'Heavenly Waterfall One Style'.

With the familiarity of "Nine Styles of the Heavenly Waterfall", the moves slowly became coherent, and Qin Yu found that there was a special power in his body that was really slowly awakening, and slowly gathered together, although it had not yet taken shape, but Qin Yu knew that this was the strength of the Heavenly Waterfall. Qin Yu practiced the "Nine Styles of the Heavenly Waterfall" over and over again, without stopping, Qin Yu did not find that his body was really slowly warming, and his resistance to ice water was also slowly strengthening, this was the power of the ancient body refining method. One afternoon, Qin Yu was practicing the "Nine Styles of the Heavenly Waterfall", and the energy in his body was also gathering more and more, after Qin Yu finished the last "Nine Styles of the Heavenly Waterfall", Qin Yu was about to put away his sword and go back, but at this moment, Qin Yu's whole body was shocked, and he saw that the energy scattered in the body slowly gathered, constantly compressed, gathered, and finally formed a trace of strength. This trace of strength is thick and masculine, this is the strength, this is the strength of the waterfall. Qin Yu's physical body is too perfect, the Taoist way of health maintenance will maintain Qin Yu's physical body very well, Qin Yu can actually condense the seeds of strength in one afternoon, this kind of perversion is only Qin Yu alone, it is easier to cross this threshold to cultivate.

Qin Yu felt that trace of Heavenly Waterfall strength, which was very powerful. This kind of power extracted from the physical body is really different from the internal force. The energy does not flow in the meridians, but moves in the flesh and blood, and the flesh and blood that pass through are a little stronger, and finally it is slowly injected into the middle dantian. People have three dantians, for the upper dantian, the middle dantian, and the lower dantian. The one between the eyebrows is the upper dantian, the one under the heart is the middle dantian, and the one below the umbilicus is the lower dantian. The heart is the middle dantian, the number is the palace, and the center of the town is the center. The heart, in charge of all the blood in the human body, is injected into the middle dantian, and strengthening the heart is to strengthen the blood in the body, although this strengthening is slow, but the strength is growing little by little.

Qin Yu was also a little shocked by the Ancient Body Refining Technique, no wonder he was able to sweep through the same level, and even fight beyond the ranks. Qin Yu put on his clothes, and before returning to the hut, he first treated his Five Organs Temple. Then he continued to cultivate, Qin Yu practiced the "Great Star Refining Divine Method" left by his mother last night, and slowly immersed himself in the illusory stars, and when he woke up, it was already morning, but Qin Yu found that he was not sleepy at all, so Qin Yu decided to practice at night instead of sleeping. Qin Yu first completed the daily "Tao Te Ching", and then found the Taoist doctrine in it to learn, and slowly immersed himself in the vast Taoist classics. Until his spirit felt sleepy, Qin Yue would consume spiritual power every time he watched the "Tao Te Ching", and he couldn't read it if he didn't have enough spirit, at the beginning, Qin Yu could only read a few words when he read the "Tao Te Ching", and slowly persevered and absorbed the spiritual power of Xiao Qin Yu, Qin Yu's spirit became stronger and stronger, and he was able to read the whole article completely. It was even more in the last breakthrough of spiritual power, from virtual to real, and now the time of persistence is getting longer and longer, Qin Yu believes that under the "Great Star Refining Divine Method", Qin Yu will become more and more powerful.

Qin Yu withdrew from the Sea of Spirits and summed up today's cultivation results. Reviewing the past and learning the new can be a teacher. There is no problem with the cultivation of "Qin Longdian - The Day After Tomorrow", as long as the cultivation is done step by step, it will grow slowly, and Qin Yu skips it; the cultivation of "Wanchuan Qiushui" exposes the inadequacy of its Taoist realm, and now every night Qin Yu will study the doctrines of each school, memorize and read the classics of each school, and prepare for the cultivation of other martial arts in the future, there is no problem at all.

The only thing that is a little problematic is "Heavenly Waterfall Nine Styles", the power of the ancient body refining technique is the tip of the iceberg in front of Qin Yu, Qin Yu will definitely not give up such an opportunity to become stronger, but Qin Yu found that there are many problems that need to be solved. One is that Qin Yu found that he had practiced the "Nine Styles of the Heavenly Waterfall" with his terrifying understanding, but he still found that something was missing, so that in the last few times, the "Nine Styles of the Heavenly Waterfall" basically did not change, but he obviously felt that this was not the strongest state, and he still couldn't break through to the next level. The second is the generation of the waterfall energy, which is the collection of human power, so this requires the body to contain strong energy. According to the cheats, when cultivating, you need to eat the flesh of the demonic beast or the treasure of heaven and earth. Otherwise, you won't be able to grow your energy.

Therefore, Qin Yu's decision to hunt demonic beasts and find heavenly and earthly treasures by the way was not only for his own cultivation needs, but also for the enhancement of combat experience and the accumulation of resources needed for the later stage of internal qi cultivation.