Sitting in the gorgeous and bright dining hall, Fang Li's mood was very complicated. Pen & Fun & Pavilion www.biquge.info

He never thought that if he wanted to practice martial arts, he would have to be so troublesome.

The single dining table in front of him was a white jade table, with four dishes and one soup on the table.

The bowl of soup was clear and sticky, and it looked like a bowl of egg whites without any seasoning. But the wonderful fragrance of the soup made him feel good from his mouth and nose to his lungs, and even his pores seemed to be open, and he was greedily swallowing bursts of fragrance.

"This is Baizhen soup. It is based on 'jasper lotus nectar', one of the eight earth treasures, with 99 kinds of rare medicinal materials, boiled over low heat for seven days and seven nights, and boiled into one bowl of water for 100 bowls. It can regulate the five elements of yin and yang, easy to wash the marrow, eliminate blood and flesh impurities, broaden the meridians and acupoints, strengthen the bone marrow, and prolong life. ”

Huo'er continued, "Junior Brother, your physique is too weak, and you can't start practicing martial arts now. In the future, you will have to drink a bowl every morning and evening, and after about a month, your physique will be twenty or thirty times stronger than it is now. When the time comes, you will be able to start cultivating basic martial arts. ”

This is the little sister Huo'er's special explanation for this bowl of soup.

"This is too precious, isn't it?" Fang Li was amazed when he heard it.

Although he didn't know how precious the "jasper lotus nectar", one of the eight earth treasures, was so precious that he only listened to the process of boiling this soup, and he knew how rare this seemingly inconspicuous bowl of clear soup was.

In amazement, Fang Qian pondered: "A bowl of Baizhen soup every morning and evening, you don't need to do anything, and your physique can be strengthened twenty or thirty times after a month...... Isn't it possible for me to approach or break through 100 points for a few basic attributes related to physical fitness? No wonder Huo'er has only been apprenticed for a year, and his attributes are so perverted. If I drink Baizhen Soup every day to regulate my body and practice martial arts, then maybe I can also rush all the attributes to more than 400 within a year! It's just that Baizhen Soup seems to be too precious, so I can only drink it for a month to lay a foundation, right?"

At this time, Huo'er said very calmly: "It's nothing, although the "Jasper Lotus Honey" is one of the eight earth treasures, it is unimaginably precious, but the master has a way to get a lot. Ninety-nine kinds of rare medicinal materials, with Master's skills, can also be easily collected in the Hongbarren Mountains. The fire in the kitchen is never extinguished, and there are ten large cauldrons, which are specially used to make Baizhen soup. Our three sisters have to drink it every day. Master drank another kind of soup, which was more precious than Baizhen soup. But the medicine is too strong for us to bear. ”

The mountains around Xianyintan belong to the Honghuang Mountain Range. Legend has it that the Honghuang Mountain Range stretches for hundreds of thousands of miles, and no one knows the origin and head of this mountain.

The Hongbarren Mountains are a great treasure trove, and there are endless treasures in the mountains. But the mountains are also very dangerous, and the demon beasts on the periphery are rarely five-grade, and the deeper they go, the higher the grade of the demon beasts. Legend has it that in the depths of the Hongbarren Mountain Range, there are even ultimate demon beasts that can cultivate martial arts and change their human form.

Without great ability, it is impossible to go deep into the Hongbarren Mountains to search for treasure. Even if you guard Baoshan, you won't get anything.

Lu Qianqian was able to find many treasures, and she also opened up many fields by herself, which were specially used to grow precious ingredients and medicinal herbs.

After finishing the soup, Huo'er pointed to a plate of snow-white meat slices that looked like lotus root slices and had an attractive fragrance, and said crisply:

"This is the trunk of the white elephant of the three-grade demon beast, which can strengthen the muscles and internal organs, and can also make people's hands and feet more flexible. Those of us who practice martial arts have a great appetite. So don't eat the meat of ordinary beasts. Ordinary animal meat has too little nutrition and too much residue to meet our needs. If you eat ordinary animal meat, you will have to consume all the meat and go to the thatched house for that day. Only the meat of the demon beast, because it is nutritious, the flesh and blood are pure, and there is hardly any residue, is suitable for us to eat. ”

Fang Li twitched the corners of his mouth: "Could it be that all people who practice martial arts are so particular about their diet?"

"It's not that all people who practice martial arts are so particular. Huo'er said with a smile: "But if you want to practice superior martial arts, if you want to become a peerless master, you must be so particular." Otherwise, there will be no great achievements in practicing hard for a lifetime, and if you practice to the realm of a five-rank Vajra martial artist, you will already be in the sky. ”

"Wouldn't it be difficult for the poor people who can't afford to eat these good things to achieve something in martial arts?"

"You're not wrong. Without resources, the poor will never achieve much. Even if you have the secret of peerless martial arts, you can't practice superior martial arts. Because the higher the level of martial arts, the greater the consumption. Even some top-notch second-rate martial arts, if they don't have a good diet to replenish qi and blood, they will practice until they lose both qi and blood, their faces are yellow and their muscles are thin, and they don't need to be beaten by others, and they will die of thinness. Unless you are lucky enough to eat such superb natural materials as empty dew and thunder pulp, no one can become a peerless master under the premise of lack of resources. ”

Speaking of this, Huo'er sighed: "I'm also lucky! I used to have weak bones, and if I hadn't had Master, I would have starved to death." At that time, even if someone gave me a book of peerless martial arts secrets, I wouldn't be able to practice it. ”

Fang Wei has relatives: "That's right, in this world, there is no way to maintain world peace with just a book of peerless martial arts secrets." Without good food and drink, practicing martial arts will actually practice to death...... Isn't this the means of rising for the poor people?

Immediately, he sighed in his heart, "This world must be miserable......"

Next, Huo'er introduced Fang Li to three other dishes of vegetarian dishes. They are all good ingredients that are nutritious, delicious, nourishing qi and blood, and strengthening the body, and ordinary people can't get them.

In addition to dishes, staple foods are also very precious. It is a round pearl rice, also known as "pearl honey". The grains are the size of cherries and have a pink color. A sniff of rice can whet your appetite.

Pearl rice is not only a good seller, but also has an attractive fragrance and a sweet taste. Eating rice without accompaniment makes you want to swallow it with your tongue.

According to Huo'er, pearl rice is grown from a strange tree. The tree is called the "Pearl Honey Tree", and it is only one person tall, but the trunk is extremely thick, and it requires four or five adults to hug it, and the canopy is umbrella-shaped. The fruit is spherical, one to two feet in diameter, and covered with spines. Cut open the half-inch-thick wooden husk, and inside is the elastic pearl rice.

The fruit ripens in autumn and each tree can produce more than 200 fruits. Each fruit can harvest dozens of catties of pearl rice, and an average tree can produce 1,000 catties of pearl rice.

"Pearl honey tree" is a specialty of the Hongbarren Mountains. In other places, only those big factions and famous families have planting. Lu Qianqian found a pearl honey forest somewhere in the Hongbarren Mountain Range, and spent half a year going back and forth between the two places, transplanting a hundred plants to Yinxian Island.

Pearl rice is highly nutritious, pure, and free of any residue and can be digested in its entirety. Eating pearl rice all year round can clean the stomach, strengthen the internal organs, strengthen the spirit, eye-catching and brightening the brain, and prolong life. In some small families, pearl rice can only be eaten by the head of the family and the son-in-law with good qualifications, and it is not enough to eat it all at once, just one more meal a day.

As for the Immortal Yin Sect, you can eat pearl rice for every meal. Even Fang Li, a little kid who has just started, can eat it all at once.

With Huo'er's introduction, Fang Li admired Lu Qianqian, a natural and beautiful master with very nonsense emotional intelligence.

Lu Qianqian is right, follow her, eat and drink, and practice peerless martial arts. Being able to be picked up by Lu Qianqian is indeed the greatest luck after he leaves the crossing, and there is no one.

Eating a bite of delicious pearl rice, drinking a sip of Baizhen soup that makes people feel refreshed from the mouth to the stomach, and chewing the tender and smooth white elephant trunk, Fang Li only feels that the greatest happiness in the world is nothing more than this. I'm afraid that even those ancient emperors on the earth can't eat as tastefully as him, right?

After eating and drinking for a while, Fang Li was suddenly surprised to find that the mana that had only recovered a little bit per minute had actually recovered quickly. Take a sip of Baizhen Soup, and your mana will recover 10 points! Take a bite of pearl rice and your mana will recover 1 point!