Zhou was stunned for a moment, and asked with a smile: "You are Gu Lanlan's classmate, how can the teacher be regarded as a stranger?"

Gu Lanlan shook her head: "My mother said that as long as I am not familiar with it, it is a stranger." Pen ~ Fun ~ Pavilion www.biquge.info"

I couldn't cry or laugh around, and I didn't know if this girl was really stupid or stupid, so I had to let it go, and then asked Yuan Chen: "Classmate Yuan Chen, what about you?"

Gu Lanlan's eyes rolled and looked over: This girl has avoided perfectly, little atom, what should you do? Don't learn from me!

Yuan Chen glanced at her and threw the pot directly: "If she doesn't drink it, I won't drink it either." ”

: You Rippie!

: I didn't learn from you.

"Hehe......" Zhou Chu felt that he couldn't ask anything, so he had to wave his hand to let the three of them go back to the line, coughed, and said: "Okay, now I'll do some changes in the second style of [One Yuan Catalogue] 'Two Qi Mixture', students take a look, what is the difference from the previous junior high school." ”

Speaking, the surrounding punch and kick up, calm as a mountain, fast as the wind, fierce over the tiger, Jiesheng leopard, and Xu like a pine and cypress, the void spirit and the top of the void, the intention runs through, its turning subtleties, as if the famous horn is chanting and singing, a board and a glance, distinct, unambiguous.

"And ...... such changes"

"I didn't learn some of them in junior high school......"

"There is no ...... on the instructional video I watched"

"I've seen it, but real people are just different......"

"I don't know what kind of realm Mr. Zhou is?"

A group of people watched intently, admiring from time to time, beating three times in a row, closing the momentum, and said with a smile: "This is the variation of Longhu Mountain's analysis of 'two qi chaos' from the perspective of rigidity and softness, there are nine in total, and the offensive and defensive steps are all there, do the students see it clearly?"

"I see it clearly!"

"It's a little worse!"

"Teacher, let's do it again!"

Zhou listened to it and said, "Okay, I'll fight again, and everyone will follow...... Well, the second variant is to explode instantaneously, so as to forcibly break the enemy, however, it can't last long, so the third form should be turned softer, so as to regain and prevent the enemy from counterattacking......"

explained in detail one by one, and Zhou said: "Okay, the students spread out left and right, and first practice collectively five times." The armed forces committee is out of the ranks, leading the armed forces!"

Syllable!

Liu Huang stepped out of the ranks, shook his spirits, stood in front, and led the practice.

Turning around and watching, pointing from time to time, his mouth did not stop: "The first step of martial arts is to cultivate the essence of the yuan, nourish the vitality, strengthen the muscles and bones, expand the meridians, lay the foundation, refine and refine the qi, the sages called it the art of guidance, there are three methods of static guidance, dynamic guidance, and divine guidance, each with its own mystery. ”

"Originally, all the sects and sects were Jing Yin, also known as Qi Yin, that is, meditating and participating in Zen, in the quiet desert and nothingness, pulling a little innate Qi that came with the mother's womb, cultivating and growing in the dantian, using it as an introduction, refining the treasure of the Yuan Jing hidden in the body into a mouthful of inner true qi, flowing, and using this to open up the meridians, break the Ren Du, enter the innate nature, and hook up the aura of heaven and earth, so as to temper yourself with infinite creation treasures. ”

"This technique of meditation is very good, but there is one thing that is not good, that is, the innate Qi of people, the older they are, the faster they disperse, basically until they are fourteen or fifteen years old, they will be lost, so martial arts cultivation should start from the baby, and although the child is innocent and pure, the quality is straight and white, but he is active by nature, and he is not in harmony with the quiet. ”

"As the empire continued to expand its frontiers to the stars, people gradually flourished, red dust rolled, information traffic, and many children were unable to enter because of various problems, and the masters of the world noticed the unpopular method of induction at that time. ”

"The so-called movement is like the law of heaven and earth, all things, flying feathers and beasts, all kinds of natural existence, creating a variety of physical moves, combining rhythms, conforming to the heart, pulling out the innate Qi, refining the essence, opening up the meridians, and stepping into the martial path. ”

Because this method is in line with the nature of children, if it is a superior technique, it is quite effective, so it gradually became popular, and all families and factions have secret transmissions, and they do not spread out. ”

"During the Second World War, our Great Song Dynasty produced an earth-shattering genius, a real person, and my classmates grew up listening to various legends of this great man, so I don't need to mention it. It is only said that his old man taught the law of heaven and nature, took the essence of a hundred schools, and created a method of supreme movement to lay the foundation - [One Yuan Catalogue], which was used to cultivate the supreme avenue, vertical and horizontal three lights, horizontal push four dimensions, go back and forth to the sea of stars, and ascend to the invincible. ”

"About 200 years ago, when the real person of one yuan soared, broke the barrier, with the great magic power of the one-yuan catalogue printed in a mysterious place, since then, regardless of the Chinese and Western demons, in the solar system when each newborn grows to three years old, this catalogue will appear on its own in the sea of his knowledge, in order to help martial arts, counting, 'observation enlightenment, one yuan through the secluded', a total of three wonderful techniques of civil and military, access to the world, since then opened an unprecedented practice of the prosperous era, Jin Dan like rain, the original god into a star, stretching to this day, is really the great merit of Ze is eternal. The only one who can be compared with it is His Majesty Taizu of our Great Song Empire. ”

"This yuan catalogue, after practicing the previous one, the next one will appear, practice to nourish the spirit, strengthen the muscles and bones, grow physical strength, sensitive heart and line, life extension, it is really the heaviest thing in the 'Three Treasures of Birth'. It is rumored that there are a total of 36 figures, covering yin and yang, color and emptiness, and the essence of each family, all-encompassing, and always consistent with the way of one yuan, not leaving the sect, it is said that if a person can practice it all, there are many benefits. ”

"The first picture is not quite consistent with this mental method as a whole, it is the method of Zhang meditation, called 'one yuan sitting and forgetting', unlike the later figures, which are less than one or two, and more than hundreds of millions of variations, only a static picture. Because the real person did not leave a statement, it led to a lot of conjectures, some people say that it is the fundamental meaning, some people say that it is irrelevant, there are different opinions, there is no consensus, I personally think it is very important, everyone judges for themselves. ”

"The second picture is 'two gas chaos', and the third picture is 'three talents' is much more brilliant......"

"The whole mental method, only these three pictures are the same, and since then, with the different personal endowments and spiritual growth, the graphics that appear in each person are different, which is in line with the saying of 'three lives and all things'. ”

"Take the fourth picture as an example, there are four mainstream graphics: 'Four Elephants Falling', 'Four Dimensions Horizontal', 'Four Seasons Alternate', and 'Four Seas Shenruo', as well as more than three million unpopular practices, or completely opposite, or roughly similar, the difference is only in the subtleties, generally speaking, there is no better, only your own suitability. ”

"However, there are exceptions to everything, and there are a few that are different, that is, there are better practices. ”

"For example, in the eleventh picture, some people appear as 'wild bulls rushing', and some people appear as 'co-workers are not able to touch', which is different. How big is the difference between a brute bull and a co-worker? One hits a person, and the other hits a sacred mountain that supports the sky, and the power is different. ”

"Another example is the fifteenth style, some people are 'swallows three copy water', and some people are 'Kunpeng hanging wings', although these two can barely be counted as birds, but can they be compared......

"This catalogue cultivation can be divided into three levels, the appearance is detached, the form and spirit are complete, and the form is carried away, one layer is higher than the other, and it is not the same. ”

"But nothing is perfect, even in this mind. This diagram is easy first and then difficult, most people can only cultivate to twenty figures, and then can not advance an inch, a few people can practice to twenty-three figures, they can break into the governor in this way, it is a rare talent, and to the twenty-four drawings of the 'Jedi Tiantong' this big difficulty, the road can basically be said to be broken, and then you have to find a book of internal strength, and turn to another way. ”

"In addition, the progress of this method is very slow, and it is naturally excellent to use it to lay the foundation, and it can't be more solid, but if it is used to break through the Ren Du and enter the innate nature, it is extremely difficult. ”

"Of course, there are many people who do not give up, hoping to get the mantle of the rumored one-dollar real person, so they hang themselves on it......"

"But fortunately, although the true qi of one yuan is extremely pure and strong, there is no good and no evil, no relatives and no selflessness, and any student turns to cultivate Buddhism and demons, and any one can become ......."

"It's just a turnaround, the purity of the true qi, that is, the negative entropy value, will drop a lot, and the corresponding power will be weakened a lot, this can't be helped, it can only be said to be a temporary pain, patience will pass, and it will be better to break the governor......"

Zhou Chu smiled, while pointing, while rambling a lot, after five times of practice, clapped his hands, and said: "Okay, I see that everyone almost remembers, let's start, work in pairs, do offensive and defensive exercises." If you want to fight against Homo sapiens, let's talk about it. ”

"Although the students let go of their hands and feet, this floor is a high-grade wood, and I opened a first-class Dao Technique Imperial Field, and the individual defense power can reach 0.5 Yan, that is, the energy released by the complete fusion of 0.5 milligrams of hydrogen nuclei is roughly equivalent to the heat of complete combustion of 20 kilograms of coal, about more than 200 million joules. With the students' current first-year true qi negative entropy value of only 0.2 and 0.3, it can be said that it is a ...... that does not break the defense."

The scientific community defines that 1 milligram of hydrogen fusion energy is 1 yan, and if a person in practice can output 1 yan of work with his bare hands with all his bare hands, the negative entropy value of true qi will be 1, which is the difference between innate and acquired.

As Zhou was talking, a girl squeezed her hands, hung her head, walked over slowly, her ears were red, and whispered: "Teacher...... My table mate took a leave of absence today, and there was no one to practice with me. ”

"Do you want a boy or a girl?"

"Girls, ......"

Zhou Chu listened, um, clicked on the light meter on his wrist, and a girl rushed out of the array next to him, ran to the two of them, slender and lovely, with a pretty posture, and arched his hand: "Teacher Zhou, No. 933 came to report." ”

"Well, 933, you come to accompany this Shatang classmate to do the next practice, the two qi of Longhumen, the two qi and the nine to be soft, I see that you have this program above, do you have it?

Two people went, one was a girl, a student, and the other was also a girl.

A few more people came to apply, and there were batches of them.

Gu Lanlan looked at the light red light on the floor, stomped her feet, punched slowly, and muttered: "Just wait, 0.5 Yan, it's really stingy!"

Yuan Chen turned left to the side, raised his palm and sealed it obliquely, and said casually: "It's only when you can put it away freely, and you can't do it." Besides, this is the school, and you want to tear it down?"

"It's boring! Hurry up and start the special recruitment, let's go to college!" Gu Lanlan stepped into the middle palace, retracted her elbows and struck, fierce and dexterous, not at all happy.

The original dust turned into a flowing cloud, and the circle was pasted: "Then you have to behave well that afternoon and win the favor of that teacher Bai......"

: The brimstone is coming, beat him!

: See...... How did he get his eye on you?

: Needless to say, it must be coveting the talent and beauty of this girl!

: Can you not be so narcissistic?

: Little atom, you have to be able to appreciate the beauty in life to be ......

"Classmate Gu, only by fighting with a high level can you make progress. Why don't I come and practice with you?" Liu Huang had already peeked at the two of them practicing, although it was neat, it was not surprising, and he felt that he had a number in his heart, and stepped forward and smiled.