Qin Yu's concentration and hard work were not in vain, cultivating in ice water, the cold and the hindrance of the water flow made Qin Yu a layer of window paper for the realm of weightlifting, and the nine styles and one slowly had a prototype. Pen & Fun & Pavilion www.biquge.info Qin Yu slowly strengthened the feeling in his heart, and suddenly thought of a sentence from his previous life: It seems that he doesn't read it very hard, but his strength is already very strong. His heart suddenly brightened, and the meaning of lifting weights was completely grasped by Qin Yu, Qin Yu felt that the Taishan in his hand suddenly had no weight, just like his own hands, and the moves of the nine styles and one were also successfully fused by it. Qin Yu once again discovered the power of this "Heavenly Waterfall Sword Technique", fusing nine swords into one sword, this is the Heavenly Waterfall Sword that belongs to Qin Yu. 'Heavenly Waterfall One Sword' is the name Qin Yu gave to this trick, because everyone who cultivates the "Heavenly Waterfall Nine Styles" will create their own sword, and this is the mystery of it. Only those who suit themselves have infinite possibilities, and the person who created "Heavenly Waterfall Sword Technique" is a supreme genius.

With the mastery of the Heavenly Waterfall Sword and the lifting of weights, the Heavenly Waterfall strength of Qin Yu's body also changed, slowly absorbing the power from the flesh, and finally strengthening Qin Yu's body. The whole body of the body, blood, and bones is strengthened, and with the slow strengthening of the body, the waterfall energy in the body slowly turns into the color of black iron. The skin also slowly attached the color of black iron, which meant that Qin Yu had completed the black iron-level iron-smelting cultivation and achieved the body of black iron. However, Qin Yu also felt the deficit and weakness of his body, which showed that the energy in Qin Yu's body was no longer enough to continue cultivating. It seemed that Qin Yu needed a supply of demonic beast meat or heavenly and earthly treasures in order to continue his cultivation.

Qin Yu put down the cultivation of the "Heavenly Waterfall Sword Technique", and if he continued to cultivate, the gains outweighed the losses, although Qin Yu became stronger, the deficit of qi and blood was a big problem. If this problem is not solved, as long as Qin Yu cultivates the ancient body refining method, his qi and blood will be further lost, and in the end, his lifespan will even be affected.

Qin Yu got up from the water and came to the stone. At this time, I found that my body was extremely tired, this was the result of excessive cultivation, the wounds on my body had been frozen and were not bleeding, and the bruised skin was still the same. Qin Yu thought of the hot spring next to his cabin, if he soaked in it at this time, I am afraid it would be a super enjoyment. Qin Yu hurriedly got dressed and came to the hot spring. Taking off his clothes and jumping into it, Qin Yu roared and felt comfortable.

Qin Yu soaked for a while and found that his wounds were actually slowly healing, and the bruises on his body were slowly dissipating, what was going on. Could it be the effect of the hot spring, if this is the case, it would be great news, Qin Yu carefully observed his body and found that his waterfall energy was actually slowly flowing, absorbing the special power in the hot spring and slowly nourishing Qin Yu's body, and the qi and blood that were a little short of qi and blood were also slowly recovering, which really gave Qin Yu a big surprise. Qin Yu sat down cross-legged in the hot spring, soaked his whole body in the hot spring, left only one head to breathe, and slowly entered the cultivation. After trying all the exercises, I found that there was a very special substance in the hot spring that could help Qin Yu cultivate. Feeling that his body had almost recovered, and the deficit of qi and blood had also recovered, Qin Yu did not continue to stay in it greedily, anyway, the hot spring is here, just come once a day, you must know that if you want to hurry, you can't reach it.

Before Qin Yu returned to the hut, he had started his own cultivation, and he was not willing to relax for a moment. The real genius is not because of his talent, but because he works harder than ordinary people, Qin Yu knows this very well. Sorting out today's cultivation situation, the Earth Dragon Fist has been cultivated to the second form, and his personal strength has broken through to the realm of meat refining, but there is still room for the first form to improve, and he still needs to continue to cultivate. "Wanchuan Autumn Water" has no realm troubles, as long as you continue to study the classics in the "Tao Te Ching", it is not a problem. The ancient body refining technique has also begun to move on the right track, and with the special effects of the hot springs discovered today, it is not a problem to continue cultivating. Tomorrow, you will be able to enter the cultivation of the Black Iron level. Qin Yu found that although he had cultivated a lot, he was making progress in all aspects under reasonable arrangements, and now was the early stage, so the problem was not very big, Qin Yu knew that this was a rapid period of his strength growth, and there was nothing to show off. After everything was sorted out, Qin Yu began his night cultivation with the "Great Star Refining Divine Method" instead of sleeping.

Qin Yu finished a day's cultivation, came out of the hot spring, and sat in front of the hut again, now half a year has passed. For half a year, Qin Yu didn't waste a trace of time every day, and went all out to cultivate. It has also grown phenomenally in all aspects. The refining level of "Qin Longdian - The Acquired Chapter" has been fully completed, and all the seven forms of the Earth Dragon Fist have been learned, and all of them are half-step peak levels. The more the previous moves, the closer they are to the level of reaching the pinnacle. I have to say that it is not difficult for an exercise to reach its original power, but to surpass itself requires understanding and opportunity, Qin Yu now needs an opportunity to break through the peak of refining the marrow and enter the realm of qi training. This breakthrough is not only a breakthrough in the realm of boxing, but also a breakthrough in strength.

"Wanchuan Autumn Water" is also slowly playing a bigger and bigger role, the meridians of the whole body have been opened by one-third, and the internal qi in the dantian is more than twice that of the qi practitioner who has just broken through. With Qin Yu's increasing understanding of Taoist doctrines and classics, the cultivation of "Wanchuan Qiushui" became faster and faster. The power is slowly getting stronger. Qin Yu is confident that with "Wanchuan Autumn Water", Qin Yu can be invincible in the same realm.

The ancient method of refining the body has also made rapid progress with the help of this magical hot spring, and it has also reached a bottleneck. The Heavenly Waterfall energy of Qin Yu's body can already flow automatically in his body, not strengthening Qin Yu's whole body every moment, and the occasional flash of black and blue light on Qin Yu's skin also tells us Qin Yu's iron-making level. As long as Qin Yu transported the black iron heavenly waterfall strength in the middle dantian, his whole body was immediately wrapped in black iron, and there was no trace of dead ends, it was the realm of the black iron body, and it was about to enter the bronze step, so there was a flash of bronze light. Qin Yu under Dacheng's black iron body slashed with an ordinary sword, and only one white spot could be left, which showed the high defense of his body. Of course, in real combat, weapons often come with the master's powerful internal qi, and the power cannot be compared with ordinary stabbing and slashing. But Qin Yu's comprehensive strength was half a year ago, it was a world of difference.

However, Qin Yu found that his current self had fallen into a bottleneck in all aspects. No matter how Qin Yu cultivated, it was not growing or it was the slightest bit of growth, Qin Yu knew that it would not be possible to break through to the next level for a while, if it was to grind with time, it would probably take a long time, and there was another way to find a breakthrough in the battle. Although Qin Yu has been cultivating hard, he has been working behind closed doors, and without the experience of blood and injury, he will not be able to grow up in the end. Thinking of this, Qin Yu knew where his problem was, so it was time to solve the problem.