Zhang Yang took a lot of effort to move his feet to the right position, this meditation posture was too uncomfortable for him, and his thighs hurt when he sat down. Pen % fun % Pavilion www.biquge.info

"It's good to get used to it, it's good to get used to it. Zhang Yang struggled to maintain his sitting position, and pressed his foot hard to keep it from bounce out. He closed his eyes and let his mind go, and the discomfort of sitting slowly disappeared. He "saw" those free aura, he tried to slowly guide those auras into his body, but to his surprise, the surrounding aura was found and a vent, forming a huge aura vortex above his head, rushing into the meridians that he had never cultivated.

A sharp pain came from all over his body, Zhang Yang had never cultivated, the meridians in his body only maintained the standard of ordinary people's survival, and the large influx of spiritual energy at this moment made his meridians a little unbearable, and there were already signs of damage in some places. Zhang Yang's whole body trembled in pain, and fine sweat broke out on his body.

Zhang Yang's situation was very dangerous, and the uncontrolled influx of spiritual energy was likely to make his meridians completely cut off, and he would become a waste, unable to cultivate again. At this moment, his body reacted on its own, and the energy absorbed in Qi Haotian's thunder tribulation overflowed from the muscles and bones, and those red energies wrapped the meridians, quickly repairing the broken places, and constantly strengthening.

Soon, a virtuous cycle began in Zhang Yang's body, the aura poured into the veins frantically, putting pressure on the meridians, and the red energy would gush out to repair and strengthen the meridians, and those aura gathered in the dantian through the veins. Zhang Yang controlled those spiritual qi to swim in the running route of the Yin Flame Heart Technique, and the spiritual energy passed through the limbs and hundreds of bones and finally returned to the dantian, completing a cycle, and a trace of black mist appeared in the dantian. With each cycle, there would be more black mist, and gradually, the aura running in Zhang Yang's body would all turn into that black mist-like aura, and the dantian would become a sea of mist.

At this moment, Zhang Yang had completed his rebirth, his limbs and bones had been fully activated, and those thunder tribulation energies had also been mobilized, strengthening his body. Some of the dross was crushed by the aura, some of it entered the excretory organs, some of it overflowed from the pores, and a layer of skin was shed on the surface of the body.

At this time, Zhang Yang was still immersed in cultivation and forgot the existence of time. It wasn't until dawn that he was awakened by the urge to excrete, and as soon as he moved, his body cracked like a dry mud floor, and Zhang Yang couldn't be surprised, like a whirlwind running into the latrine, leaving a gray debris along the way.

The old crane saw Zhang Yang rushing out of the house, and was about to tell him something, but saw him run straight into the latrine, and choked back when the words came to his mouth. It pulled Zhang Yang's gray skin with its paws, and said with some disgust: "How long has this kid not taken a bath, why is his body so dirty." Speaking of which, how long has it been since I've taken a shower?"

After a while, Zhang Yang slowly walked out of the toilet with a satisfied face. Lao He greeted him, looked at Zhang Yang's gray and colorful face, and said in surprise: "You kid, are you a spiritual qi quenching body?"

Zhang Yang wiped his face, and the gray fragments on his face fell one after another, and then he felt uncomfortable being pricked by these large pieces of skin all over his body, and he said to Lao He apologetically: "I'll go take a bath first." He took off his clothes as he ran, and jumped into the pond in the courtyard with a pop.

"The water temperature is just right, comfortable~" Zhang Yang soaked in the pool water intoxicated, this pond is a hot spring, and the water temperature is just right.

I don't know what kind of realm Senior Brother Liu is. Last night, Ink Thorn explained to him, and he learned about the cultivation process of the cultivator, to put it simply, the cultivation path of the cultivator is divided into foundation building, refining qi, Jin Dan, refining the gods, Yuan Ying, distraction, merger, Mahayana, Mahayana will attract thunder tribulation at any time, after surviving the thunder tribulation, fly to the upper realm to achieve the body of an immortal, the realm of immortals is still too far away for Zhang Yang, and Ink Thorn did not mention it.

Only at this moment did he know how excessive Chu Yan's conditions were, building a foundation, as the name suggests, refining the body and meridians with spiritual energy, was to lay a good foundation for future cultivation. The Qi refining period is the process of transforming the Spiritual Qi in the body, in this process, with the increase of the Spiritual Qi and the increase in the strength of the meridians, the concentration of the Spiritual Qi in the body continues to increase and gradually liquefy. Jin Dan is a threshold, many people stop here, is the critical point of qualitative change of aura, in the Jin Dan period, the liquefied aura will be compressed into a Jin Dan at the dantian, the power is very different from the Qi refining period, the road to cultivation is officially begun, and the refining period is when the cultivation of Jin Dan reaches saturation, and begins to refine the Yuan Shen, the Yuan Shen continues to grow, and finally turns into a Yuan Baby. And Chu Yan is just a mid-Yuan infant cultivator, allowing Zhang Yang to cultivate to the god refining stage within five years is simply a fool's dream, if Zhang Yang cultivates to the god refining stage, then he can escape without Chu Yan letting him go.

A few small fish curiously pecked at the dander that Zhang Yang had taken off, and instantly floated up with their stomachs.

"Sins and sins, why do I still have poison on my body, it really harms the creatures of this pool. Zhang Yang was a little dumbfounded and looked at the white fish. After speaking, he raised his arm again and looked at it carefully, the skin that was usually slightly dark and rough yellow, but now the warm white jade, made him a little unconvinced of his eyes.

"My brother is so interested, I soaked in the hot spring early in the morning, and this body was white like a woman, I thought there was a beautiful woman bathing here. It was Liu Baolong's voice.

"Senior Brother Liu, you're here!" Zhang Yang turned his head in surprise, after all, Liu Luolong had always been very good to him, and when Chu Yan gave the order, he also spoke out against it, and Zhang Yang was very grateful in his heart.

"Tsk, I haven't seen you for two days, the skin on my junior brother's face has become so delicate, and the thunder bamboo pith is really extraordinary, I knew that I would drink it myself. Liu Baolong thought that Zhang Yang had eaten the treasures at the banquet, and his body would change. Looking at it, he suddenly changed his face and pulled Zhang Yang out of the pool with a volley, and the frightened Zhang Yang quickly covered the mysterious part.

"Senior Brother Liu, you don't even have to watch the man's bath!"

"You're already in the late stage of foundation building, and it's only taken one day!" Liu Baolong carefully observed Zhang Yang again, and let out a long breath, "There is only a line away from the Qi refining period, the aura is a little insufficient, and the body of Yin Thunder is really perverted, I now suspect that it is very possible for you to reach the God Refining Period within five years." Do you know how long it took me to reach the Qi refining period? Half a year, I thought I was a genius, but compared to you, it was really nothing. He shook his head as he spoke, shocked in his heart, having heard of it and seeing it with his own eyes, it was absolutely different.

"You said that he was already in the late stage of foundation building, don't talk nonsense! Yesterday I saw that he still had no cultivation at all, he was completely a hairy boy, and he built the late stage of the foundation overnight, who are you fooling?" the old crane shouted.

Liu Baolong looked at this old crane and looked a little jealous. He knew the relationship between this old crane and Chu Yan, and he didn't know if it would notify Chu Yan when he learned about it, and how Chu Yan would react. I didn't know if I should talk to me for a while.