readx;? It must have been my junior brother's ghost! Li Xiangtang had a clear mirror in his heart. The space ring www.biquge.info Pen, Fun, Pavilion was given to him by his junior brother, and he must have given him a piece of the recipe for the "Seven Turns Back" magic skill by the way.

"You really have. If you don't believe it, look inside your space ring. There is a book of 'Seven Turns' Divine Skill in it. ”

"Oh. Luo Qiuchun understood that the master did not lie to him, and the space ring was given by the uncle, so it was not surprising that there was. He took out the 'Seven Turns' Divine Skill Recipe from the Space Ring. Because it has been soaked in spiritual water, it looks like it is full of aura.

"Is that what it is?"

I don't know if the cover is made of paper or cloth, and the words "Seven Turns" on it are really like ghost drawing runes, and if you don't look at the ghost carefully, you will know that it is a few words, and if you don't know, you will think that it is a child's casual graffiti.

Luo Qiuchun opened the cover, and the cover almost fell off, and when he saw it, it turned out to be glued with rice grains.

Damn! That's a little bit of saving.

Seeing Li Xiang's heart jumping suddenly, he was afraid that the cover would fall. The treasure-like recipe left by the master, can't you kid hold it a little steady?

Page 1. Nothing!

Luo Qiuchun also used too much force and ripped this page down directly!

It is estimated that Li Xiangtang's master knew that someone would not pay attention to tearing off this page, so he didn't write anything on this page. Li Xiangtang was shocked by the flesh on his face.

What's going on?

Page II. Because there is no first page to obstruct, I can see the words written on it at once. This character is written quite carefully, at least you can see what it is. Five words! Of course, not the five words that floated from the sky.

Five words: a smile and a smile.

Luo Qiu smiled innocently, and smiled before he turned around. Master, you're not playing with me, are you? It's that simple? I started laughing before I even turned around.

Li Xiangtang also saw these five words, and he also felt a little inexplicable in his heart. If this is also a miraculous skill, others won't laugh off their big teeth! Isn't the master confused by the junior sister and scribbling.

"You turn another page. There should be a thorough explanation later. ”

It's really impossible, I have to turn a page, otherwise, Luo Qiuchun's incomprehensible method really doesn't dare to ask him to turn it again. Maybe he'll tear off the next page again.

Luo Qiuchun will gently turn the second page, and the second page is intact. His eyes were sharp, and when he opened it, he immediately saw a few lines of small print at the top of the third page.

"Master, there really is a note. It's just that it's written relatively small. I'll read it to you. Oops, the words are so small that I can't even read them clearly. ”

Li Xiangtang said: "You can see it clearly if you put it closer. Don't go that far. ”

Luo Qiuchun almost stuck the third page of the recipe to his eyes, and only then did he see it clearly, and he read: "You don't need to turn it so lightly. This page will not fall The first two pages are the rice that is eaten up and can't find the rice grains, and the rice grains that have just been cooked on this page are as sticky as you want. ”

What a cheat!

After Luo Qiuchun finished reading, he was dizzy, and he almost threw the recipe a few feet away.

Li Xiangtang covered his eyes, didn't dare to look directly at Luo Qiuchun, and said in his heart: Master, you are too unreliable.

At the bottom of the third page, there are a few small prints.

Luo Qiuchun's head was dizzy again! This interval is too far. Where is there such a distance, really. There are only a few words, and they look like heavenly books. When I got it in front of me, it took me half a day to see it clearly, and it was written: Seven weeks in one turn.

"Master, these words are a bit similar. Luo Qiuchun said.

"Oh. Finally, as if he had found something valuable, Li Xiangtang stretched out his hand and snatched the recipe of the "Seven Turns" Divine Skill.

How could the poor cover withstand such a toss, and it swayed and fell.

Luo Qiuchun saw Master staring at those words for a long time and was silent, and asked, "Master, what do those words mean?

Li Xiangtang really couldn't figure out what those words meant, looking at the literal, it was too simple. Wake up the person in the dream with a word! Is it really necessary to run the true qi for seven weeks at a time?

"Let's try. Running the True Qi for seven weeks at a time. Li Xiangtang said. Take the lead and practice. Lili is like a practice maniac, and he has been practicing for a few weeks just after hearing about it.

Luo Qiuchun was half-convinced, channeled the true qi full of the dantian into the limbs and hundreds of remains, and then ran along the second vein of Ren Du, running for seven consecutive weeks. He's moving slowly. When he saw the effect of the master, he saw that the master's whole person was covered by a layer of white mist.

It can't be a real anger coming out, right?

Through the white mist, it can be seen that Li Xiangtang is comfortable under the smoke of the white mist, and his mouth is wide with a smile.

What appeared around Lili was not a white mist, but a thin layer of water vapor. However, the effect is still obvious. Lilly didn't smile like a person.

After practicing kung fu for so long, I saw the effect today, how can I not laugh, how can I not be happy.

It's amazing!

Luo Qiuchun also slowly felt very comfortable all over his body, in a cheerful and comfortable mood, and a white mist slowly emerged from his body. Compared with Master, it is still a few grades worse. However, it is enough to make people happy. This is the effect of real practice.

The three masters and apprentices practiced happily. I feel that my skin and flesh have become compact and hard, and all the excess moisture has been discharged, and the excess fat is burned and consumed.

In the first turn, the three masters and apprentices practiced for almost five days. After five days, even Lili felt that he could practice, he was completely familiar with it, he could practice at any time, and he could practice when he ate and slept. There was no longer fog on the bodies of all three people, and the excess impurities and gases were all discharged.

Luo Qiuchun and Li Xiangtang are even leaner.

Lili successfully lost weight, and the fat became no more or less, in fact, he had already lost a lot of fat under this period of exercise, but in his body, there was still a lot of fat that could not be lost hereditarily, and it seemed that he was still a fat man.

But he's been working hard to make himself more flexible, and he believes he's going to be better than most people, in every aspect.

Li Xiangtang had already returned the recipe of the "Seven Turns" to Luo Qiuchun. The reason why he also practiced with him was because as a great disciple of the "Seven Sects", he had to learn the "Seven Turns" divine skill.

said that it was a miracle, but I don't know if it was a god or not.

"Today, we practiced the second turn. Young master, let's see what the second turn is?" Li Xiangtang said to Luo Qiuchun, he was used to calling Luo Qiuchun, a young master from a poor family who had nothing.

Luo Qiuchun took out the recipe of the "Seven Turns" magic skill that had been re-glued to the cover by Li Xiangtang with rice grains from the space ring. Turn to page four.

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