"How's that! I'm amazing!" Chu Mad put this exercise in front of the four of them, and said in a show-off tone. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

Indeed, it is indeed very rare to be able to find the know-how and develop the fire system exercises in such a short period of time. Originally, the four of them really planned to praise Chu Mad for a few words, but looking at his smug appearance, they suddenly lost this idea.

"So, this exercise can only be practiced at night, right?" Meng Xin went straight to the point.

"To be exact, start cultivating when you are young, and the cultivation time is better to be two hours, and the longest can be extended to the ugly hour, and it is best not to exceed the ugly hour, otherwise the true fire of the sun is too fierce, and it is easy to burn the meridians. Chu Mad didn't care about their rudeness, and began to explain to them.

"You can't take out the things that you can't cultivate all day, and you're embarrassed to take them out? In case we don't have time to practice in the middle of the night in the future, won't this day's cultivation be invalid?" Liu Xing was quite dissatisfied with this exercise.

"In the course of four hours, the cultivation speed is two to three times the original, what do you still dislike? After all, this is just a practice that has just been created, and it is already very good to be able to have such a cultivation efficiency! Besides, after the hour, just turn back to the Gathering Spirit Golden Pill Dao, the efficiency is a little lower, but it is still useful at this stage. Chu Mad shrugged his shoulders and replied.

"As far as the exercises we just created are concerned, this is already very good! Anyway, the four of us have already memorized it, and we will try to cultivate it when we go back. Meng Xin rarely said a fair word, then looked at the wind and said, "As for the wind, you can improve it according to your own situation, and you can find us to study it if necessary." ”

"Okay, I'll go back and check it out. "The wind lacks the fire spiritual root, so he can't use this exercise, and even if the cultivation results are the result of the cultivation, the efficiency has dropped to almost nothing. However, for reference, this exercise is still valuable!

"Then I will also go back to study the exercises of refining the body, in other words, Lao Liu, if I need it, I will still knock on your door in the middle of the night, be enlightened!" Chu Mad also got up and planned to leave, and said to Liu Xing before leaving.

"You think I won't knock on your door?" Liu Xing looked at him with interest, after all, his Spirit Martial Dao also needed to be developed according to this exercise, and many things still needed to be discussed with Chu Yan.

"Yes, you have to go back and talk about it, don't you show your hobbies here?" Maybe it was because he had been in contact with the two for a long time, and Meng Xin had also learned some of Chu Yan's words, deeds and words.

In their time, Longyang was not an unsightly situation. Large families, especially royal relatives and nobles, have the habit of raising prostitutes, and sometimes this has become a means for some poor scholars to become promoted, but Meng Xin disdains this method.

"Count you ruthless!" Liu Xing and Chu frantically rewarded Meng Xin with a middle finger, and then both said goodbye and left.

Back at home, although he was so confident and proud just now, Chu Mad was not so relaxed in his heart. "Pure Yang Wuji Gong" can only be regarded as an exercise for practicing qi, and it is of little help to refining the body. It's just that Qi refining is a family, so there is no problem with cultivating at the same time. It's just that if you want to go further on the path of body refining, focusing on body refining is an inevitable result.

In other words, how to integrate the "Pure Yang Wuji Gong" into the "Five Fowl Body Refining Technique", and finally create an exercise method exclusive to the body refining cultivator, this is what he needs to do most at this stage.

It's easy to say, but it's not so easy to do, and in order to be able to concentrate on creating and refining the body, he has taken a leave of absence for about a week. Fortunately, he has relatively few things to do, otherwise Zhang Han may not be able to approve him to take a vacation for so long.

However, for the first three days, he was constantly practicing the "Five Fowl Refining Body Technique", and he didn't seem to be studying the exercises at all. Only Wolf Lin knew that Chu Mad would occasionally stop and sigh during his cultivation, which was an idea that had failed.

She really wanted to be able to help him, but she was not qualified to touch such exercises. She really didn't have any interest in that exercise, she just wanted to help Chu Mad and help this man who made her understand what love and family were.

Chu Mad was indeed having a headache, and he planned to fuse the two exercises, only to find that the monkey play was smart, the crane play was decisive, the bear play was heavy, the deer play was fast and the tiger play was heroic. It is precisely because the five animals are different that they can exercise in different parts of the body, and finally achieve the result of perfect body refining.

At the same time, monkey plays, crane plays, deer plays, and bear plays are very inconsistent with fire-based exercises. On the contrary, the tiger opera has the highest degree of compatibility with it, but will the exercises created in this way be a bit one-sided, and eventually lead to the uneven development of the body?

During these three days, he created the prototype of the three exercises, but he vetoed them all. Either you give up defense completely, or you give up speed completely, or you will turn the tiger into a cat alive......

"That ......" On the fifth day, Wolf Lin finally couldn't help but say something.

"Say!" Chu Mad was not in a very good mood, so he was inevitably a little fierce when he answered.

"Tigers are not only animals that know how to attack, whether they are the orcs of the tiger clan or the tigers from the inside. They will also quietly wait for the moment of catching their prey, and they will also burst out with great speed at the moment of hunting, and even in order to chase their prey, they will move quickly in the jungle, and they will bite the throat of the enemy with precision when hunting. Even when encountering the enemy's counterattack, he will avoid his own vital points, and even use his tail to counterattack......" Wolf Lin told the characteristics of the tiger in one breath, just because she could see that Chu Mad had been studying tiger play.

She didn't know if it would help him, but the rest was not an area she could intervene in. So after saying this, he turned and left.

On the contrary, Chu was stunned for a while, and after coming back to his senses, he immediately became excited, ran over and picked up Wolf Lin, and turned around several times.

"Daughter-in-law, thank you so much!" Chu said with a laugh.

"If only I could help you...... Anyway, can you put me down, I'm so embarrassed......" Wolf Lin said shyly, maybe she didn't feel this way before, but now she doesn't know why she will be embarrassed to be seen by those maids.

In fact, he also walked into a misunderstanding, that is, in order to be able to sort out the "Five Fowl Opera", he only focused on the selected species and animals, and the most distinctive forms as a reference for cultivation. However, in fact, each selected animal has an independent and complete ecosystem.

As a result, now I am aiming at my excerpts, but ignoring the fact that the tiger also has a complete posture. In this way, we have fallen into a misunderstanding, and naturally no matter how long the research lasts, there will be no results.

So on this basis, he quickly began to adjust, on the one hand, he fully understood the tiger's posture and habits, and on the other hand, he integrated it into "Pure Yang Wuji Gong", and finally as the results became clearer and clearer, he naturally became more and more happy.

On the seventh day, this was the last night of his leave, in the courtyard of Chu Mad's house, he was constantly moving and jumping like a tiger, killing and dodging, and his body was quickly tempered with the help of fire aura, and the effect was more than three times that of the "Five Fowl Refining Body Formula".

This means that a new set of exercises was born, and Chu Mad also named this set of exercises "Fire Tiger Refining Body Exercises".