In the darkest moments of dawn, Rafal lay on the bed, breathing evenly, with a smile on the corner of his mouth, as if he was dreaming, next to the sleeping Silver Star. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

At this time, a black smoke diffused through the crack in the door, but it did not disperse, enveloping the entire door panel, a sharp blade penetrated through the crack in the door, cutting the deadbolt, the door was opened, and a vague figure shrouded in black fog came in, from beginning to end, there was no sound at all, it seemed that the black fog swallowed up all the sounds......

It can be vaguely seen that this figure shrouded in black fog is holding a black dagger in his right hand, and slowly, the figure walked to Rafal's window, slowly raised the dagger in his hand, and was about to insert it...

At this moment, the figure suddenly held the dagger across his chest, blocking a small crossbow arrow that flew in

It turned out that a small crossbow arrow suddenly shot at the figure from the thin quilt that pierced Rafal's body!

Rafal opened his eyes, slapped the bed with his right hand, turned over beautifully, and at the same time got up, the crossbow tied to his left hand shot towards the figure again, and the figure waved the dagger to intercept all the crossbow arrows, but Rafal's right hand threw out a projectile with a half fist, and the figure was deflected, but when the projectile flew to the figure, a crossbow arrow from Rafal had hit the projectile

With a loud bang, the projectile exploded, exploding into a huge fireball, blowing up part of the black mist and making a loud noise. The flames dissipated, but the figure found that Rafal had disappeared, and the window in the room had been broken, the figure walked quickly to the window, but felt a subtle sinking feeling when stepping on the floor in front of the window, and the figure immediately jumped back, and at the same time crossed his hands to protect his head, boom! There was another loud bang, an exploding fireball appeared in the position just stepped on, the figure had not yet landed, and felt that a sharp weapon pierced his black mist, and the figure immediately stretched out his right hand backwards, grabbing Rafal's right hand holding the dagger, and at a glance, he found that Rafal was wearing a bracer on his right hand, and there were many spikes on the bracer that emitted a strange ghostly light, which was clearly poisoned!

Boom! A powerful fighting spirit suddenly erupted from the figure's body, and the huge force directly smashed Rafal against the wall

Rafal snorted in pain and immediately turned over, but said angrily

"Dad, you're cheating!"

The figure turned around, the black mist was sucked in, and the first rays of sunlight shone on the figure through the broken window, and this figure was Stark himself!

Stark looked indifferent and said lightly, "Well, you won this time." Then he left the door in style

"Yo-heh!" Rafal cheered happily, a smile on his little face

"Wang?" Yinxing, who was woken up, rubbed his eyes with his little paws, then stood up in a daze, looked at the messy room, and tilted his little head in confusion, what happened Wang?

......

Stark returned to his room, looked at Anya who was clasping his hands and looking helpless, Stark laughed and said embarrassedly, "Ahem, underestimate that kid, blame me for not subduing him in the first place, so that the room was blown up, but don't worry, wife, I will fix it at noon." ”

Anya sighed, didn't say anything, and walked out of the room to prepare breakfast

Stark's old face turned red, this time he was embarrassed and embarrassed, and he thought that the veteran would go out, but the tool only brought a dagger, and in the end he was forced to break the rules, and used the power to surpass the second-order lower warrior, and lost to that kid, which was really a shame to be thrown to grandma's house.

But..... Stark touched his chin, this kid is much stronger than he was a few months ago.....

......

After breakfast, Stark took Rafal to the forest and began today's training

Stark and Rafal sat cross-legged facing each other, while Silver Star played next to them, and Stark spoke slowly

"The most basic and core role of Dou Qi is to strengthen the body, let people break through the limits of the human body, burst out with unparalleled speed and strength, and Dou Qi will also subtly nourish people's physique, making people's physique stronger, but at the same time, Dou Qi is a relatively violent force, so if the body is not strong enough, then Dou Qi will cause damage to the meridians. So the next training is first of all for the physique. Then next, it's physical training, although there is no high-intensity physical training for you, but since you were a child, you will be given monster meat and medicine baths to condition your body, so your physique will be much stronger than ordinary people, so the training intensity will be relatively large" Speaking of the end, Starck grinned "It may be a little hard"

"Mmmmmmmm

Just five minutes later, however, Rafal was no longer excited

"Hurry up for me!!!Ants are faster than you!!!" Stark sat on a plank, smiling wickedly, waving the leather whip in his hand, as if he were enveloped in this layer of darkness, like a demon from hell.

Rafal was shirtless with a silver star on his head, with a rope tied to his body, and the other end of the rope dragged a plank, and Rafal ran with a hideous face

"Ahhhh!!!!!hh

"Yo, I still have the strength to speak, and the speed is twice as fast for me!!

"You beast, ahhhh!!h

"Aha, the beast cub hurry up and run for me!!"

"Wangwang~"

......

Plopped, Rafal fell directly to the ground, snorting and panting, covered in sweat, his hair was already soaked, Silver Star licked Rafal's cheek, and stretched out his little paws to touch Rafal's head, expressing comfort, this time, Rafal dragged the plank for ten kilometers.

Three minutes later, Stark squatted in front of Rafal with a smile and said, "Next, it's hand strength training~"

“！！！”

After a while, Starck sat cross-legged on Rafal's body, Rafal was doing push-ups one by one with difficulty, Starck was still holding a cup of hot tea in his hand, and said gracefully, "Come on Rafal~ Today's task is a hundred~"

Rafal gritted his teeth, his little face was flushed, his blood vessels were distended, and Rafal took a breath and could not even speak

Stark blew on the hot tea in the cup, then took a big sip comfortably, and said contentedly, "This is life~"

"Wang~"

.......

After a lot of training in various parts, Rafal collapsed weakly on the ground, sweat soaked a large area of the ground, and Rafal at this time almost didn't even have the strength to move a finger

"Sit up, your heart is facing the sky, son, try to run the Star Dome Secret Codex, and after intense training, you will cultivate your fighting spirit, and the effect is the best!"

Rafal sat up with the last of his strength, sitting cross-legged with his heart to the sky, and according to his memory, he was running the method of the "Star Dome Secret Codex".

Call...... Breathing in a special way, Rafal got rid of the distractions in his heart, precipitated his mind, and started the "Secret Book of the Star Dome......

Slowly, Rafal's mind returned to oneness and fell into a strange state, Rafal seemed to have a pair of "heart eyes", he could see his meridians, and saw a point of light enter his body through the breath of pores, and then gathered to the dantian, which slowly had a pale golden swirling air mass appearing, and slowly growing.....

Starck looked at Rafal, who had fallen into meditation, and from his line of sight, he could see countless pale golden points of light appearing on Rafal's body, and then submerged into Rafal's body. Stark looked at this scene, and the corners of his mouth couldn't help but raise a smile of relief, what an excellent qualification, so quickly entered the state of meditation, and judging from the number of stars, the quality of meditation is quite high, and it is good, son.....

Stark saw that Rafal was already on the right track, and he didn't waste time at the moment, and with a wave of his hand, countless points of light quickly gathered around Rafal

Rafal, who fell into a state of meditation, instantly felt that the number of light spots outside his body increased hundreds or thousands of times, his pores breathed greedily, inhaling the light points into his body, and the light golden air mass of the dantian grew rapidly, and after this lasted for a while, the light golden air mass had swelled to the size of a pigeon's egg, and the dantian seemed to be "full", and the light golden air mass no longer grew, and Rafal knew that this was because the capacity of his dantian had reached the current limit.

So Rafal tried to channel the pale golden gas according to the Mystical Book of the Star Dome...... Through the guidance, Rafal can see that the pale golden gas mass is like growing tentacles, separating a stream of pale golden gas, circulating along the eight veins of Tiangang, after completing a cycle, the pale golden gas mass is no longer separating pale golden gas, and the pale golden gas flows back to the pale golden gas mass that is one size smaller from the other end, and then after all the pale golden gas returns, the pale golden gas mass begins to differentiate into pale golden gas again, starting another cycle......

In the circulation, Rafal felt a warm feeling spread out from the meridians, and the stars slowly flowed into the body from the outside world, expanding the pale golden gas flowing in the meridians, and the whole body seemed to be soaked in a hot spring, and the tired and sore muscles of the whole body were nourished, the soreness gradually disappeared, and began to be full of strength again, and Rafal could feel that the muscles seemed to have been tempered, and the strength slowly increased.......

After a full thirty-six cycles, the pale golden air mass had obviously grown by a trumpet, and his body was full of strength again, even more powerful, Rafal exhaled a deep breath of turbidity, and ended his meditation, and the ancient well without waves just now was slowly worried

Yourself, you should be doing well, what will Daddy say?

Rafal opened his eyes expectantly and nervously, and saw Stark sitting cross-legged, ...... Eating chicken wings!!!

Starck saw Rafal open his eyes, and said with a big grin, "Yo, the cultivation is over, your mother has just brought food, you can also come for lunch." ”

Rafal looked at Starck in a daze, and came back to his senses, after all, it was a teenager's heart, looking at his father who didn't care, Rafal couldn't help but feel a little lost and aggrieved......

Rafal angrily walked over to Starck and took his lunch box, bowed his head and munched on the rice, when suddenly, a chicken leg fell into his lunch box, and a large hand touched his head at the same time

"Well done, worthy of my son!" Stark said in a gentle, proud voice

Rafal's nose was slightly sore, and the loss and grievance were gone, replaced by the warmth of his chest

"Hey, hey...."

"Let's Eat"

"Hmm..... Well, daddy....."

"What?"

"Which hand did you just touch my head?"

"Aha, this is the oily right hand used to eat chicken wings~"

"I'll fight with you!"