The feeling in the early morning is very good, and Zhou Fan, who has eaten breakfast early, likes to take a slow walk. Pen ~ fun ~ Pavilion www.biquge.info crossed two streets, came to a very old courtyard door, knocked on the door, after a while only heard a very neutral voice said: "Come in, the door is open and unlocked." ”

Walking into the courtyard, Zhou Fan greeted an old man with a smile, "Uncle Hu, I'm here." Why is it so early today?"

"Nonsense, I'm not so early, can you come in now," the old man said with a blank look at Zhou Fan.

"Boy, why are you half a little earlier than usual today? You won't lose sleep!"

"Go, how can my young man have insomnia, Huber, you yourself have insomnia so early. “

"Rabbit cub, I'm so early every day," Hu Bo said with a glare, "How nice it would be to make a fist early in the morning and absorb the aura!"

"It's still aura, although the air is a little better in the morning, but it's good if you don't inhale a little car exhaust," Zhou Fan grunted with his head down.

"Sniff boy, what do you know, the plan of the year lies in the spring, and the practice of the day lies in the morning. Those who practice martial arts must absorb the innate qi of the morning to temper themselves, generate internal qi from the outside to the inside, and after the internal qi is generated, they must continue to temper it to make it stronger. But I'm telling you that's all nonsense, practice your fitness boxing. “

Because Zhou Fan was weak and sick before, after meeting Old Man Hu by chance two years ago, he has been practicing health boxing here to exercise his body. Zhou Fan is more respectful of the elderly, and he chats with Old Man Hu, so he sometimes has no big or small relationship with Old Man Hu, and Old Man Hu is also happy, one old and one young are also teachers and friends.

However, Old Man Hu had never told Zhou Fan about what was external and internal, and now he couldn't help but be very interested when he heard Hu Bo say this.

Usually there are three or four other old men playing boxing in the Hu Bo Courtyard, and here Zhou Fan is playing boxing with other old men, slowly, without a little strength, but the moves are still decent. Zhou Fan thought that this was just a sport, if it weren't for his poor health and need to exercise, Hu Bo said that he would definitely become stronger if he practiced with him, so he wouldn't practice this dozing boxing.

Zhou Fan recognized that there is such a thing as internal strength, after all, there are so many historical records! Zhou Fan has always held a mysterious and yearning mentality. But Zhou Fan believes that since the Ming and Qing dynasties, things like internal strength have slowly been lost. In modern times, it cannot be said that there is no such thing as internal strength at all, but there may be millions or tens of millions of people who do not see that one of them will have internal strength. So he doesn't think that he can casually recognize a good person in this old area.

But today's Zhou Fan is much more interested, brain development, body evolution and other things happen to him, what else is impossible? So Zhou Fan smiled and said to Hu Bo: "What is the matter with Hu Bo's external qi and internal qi, it can't be that you brag?"

But as soon as he said this today, Old Man Hu couldn't hide it, "Bragging? Ma Wangye is not angry, you don't know that Ma Wangye has three eyes, and he has internal strength." “

"Cut! It's not just about saying it there, I'll say it too! What's so difficult," Zhou Fan continued to deliberately despise Old Man Hu there.

"Okay, today I will let you see what real kung fu is and what internal kung fu is. “

After the old man finished speaking, he walked into one of the rooms, where there were several wooden stakes, a few sandbags hanging, sticks, swords, etc. The most striking thing is that in the middle of the wall, there is a wooden frame with a green dragon knife, which looks like it can have a hundred catties.

When he came to a wooden stake, the old man Hu said: Look at it, follow the luck of Zama, and to a certain extent, I only saw the old man Hu, stretched out his palm and slapped it down to the stake, and the stake cracked into three petals, almost cracking to the bottom. "It's old, it's only to this extent," Old Man Hu shook his head and looked at Zhou Fan with a smug expression.

"Hu Bo is so powerful, can you teach me," Zhou Fan said with a glint in his eyes.

"It's not impossible to teach you, but not everyone can learn this, it depends on talent," and glanced at Zhou Fan with contempt after speaking.

"Uncle Hu, I have talent, come and teach me," Zhou Fan said immediately, Old Man Hu shook his head and waved his hand again, meaning that you have no talent.

"Old man Hu, do you teach or not," saw Old Man Hu's helpless expression again. Zhou Fan was angry, "Okay, you cow b." Look at me," Zhou Fan also came to the front of a wooden stake, took a deep breath, followed by the tense muscles of his whole body, and felt that the muscles seemed to have a slight sense of heat, Zhou Fan's fist quickly slammed into the stake, and the friction between the fist and the air faintly caused a bang.

"Click!" the stake shattered a few pieces.

"You, you, you're also a master and you have internal strength?" Old man Hu glared and said, "Impossible, come and try two tricks with me." “

"Uncle Hu, can you do it!" Zhou Fan deliberately despised Old Man Hu.

"Sniff boy, come and use all your strength. “

"Okay," Zhou Fan said and hit Old Man Hu in the chest with a straight fist, Old Man Hu put his hands on his fist and flicked it hard, four or two dials of gold, and pushed Zhou Fan's fist aside, Zhou Fan took advantage of the situation and slashed out a backhand knife, slashing at Old Man Hu's blocked hand, shaking him back two steps.

"The kid has two strikes, be careful," the internal qi agitated, and his hands became eagle claws, and the chain claws came out. Zhou Fan changed his hands to feet, his feet kicked violently like a flywheel, there was a dense explosion, the two separated, and Zhou Fan sat on the ground softly with numb feet in pain.

Old man Hu stood up and said to Zhou Fan, "Hmm! Although you don't have internal strength, the strength and explosiveness of your body are quite so-so, and it seems that you are still quite talented." After saying that, his mouth cracked like a toothache, and the hand behind his back trembled.

"Really, then you can teach me internal skills," Zhou Fan said while rubbing his feet.

"No problem, but you have to worship me as a teacher. Zhou Fan was so smart, he quickly walked to the main living room and poured a cup of tea, and respectfully gave Old Man Hu a cup of apprenticeship tea as he looked on TV. However, Zhou Fan didn't call Old Man Hu his master, but still called him Uncle Hu or Old Man Hu.

"What's going on with Hubernet?"

"Hmm! Internal power is actually the operation of the twelve meridians of the human body to make the qi and blood strong and smooth, enhance the internal power of the human body, which is called internal force, and to run the twelve meridians of the human body must cooperate with a certain method to enhance the excitation state of the twelve meridians, the tendons are tangible manifestations, and the veins are to be felt. Therefore, when the external power is practiced to a certain extent, the qi and blood are relatively strong, it is easier to stimulate the state of the twelve tendons, thereby stimulating the operation of the meridians. “

At this time, three old men came in, they were all neighbors nearby, and they usually liked to go to Old Man Hu to play fitness boxing in the morning, and the three old men said hello to Uncle Hu and began to practice boxing.

"The boy comes to my door and enters the house, and I will teach you how to run the meridians. "The method is literally understandable, but to refine, not only a short time, but also to feel the so-called qi and blood operation within their own body, I estimate that it is a hundred times more difficult than the Mark Six lottery.

In fact, Zhou Fan didn't know that his body had evolved, and each cell in his body stored a certain amount of energy. His qi and blood are several times stronger than ordinary people, but they are just different from the internal strength system.

Otherwise, he could have almost tied with the old man Hu who had internal strength, but he just lost a little.

According to Old Man Hu's mental method, Zhou Fan calmed down and began to stimulate the meridians and run blood qi. This is difficult, this is simply an intangible thing. But Zhou Fan is different, the operation of the heart method stimulates his cellular energy, and a trace of energy stimulates the activity of the meridians, and the energy and blood qi run rapidly along the twelve meridians.

Soon completed a cycle, and after three consecutive cycles, Zhou Fan felt a trace of internal qi in his body, and finally went to the dantian to survive.

!! "Zhou Fan opened his mouth and didn't laugh yet, when he felt that trace of internal qi seemed to be swallowed by a star in his mind.

A voice rings in the brain, "The increase in energy starts energy feedback, brain development increases by 0.1%, and the strength of the body increases by 0.1%. Here it is again, this voice. Zhou Fan was thinking, "Who are you?"

"Hello Juche, I am a combination of technology and ancient cultivation, you can call me Xingmang, I am a Kewu star energy carrier and an intelligent program of biological evolution. ”

"Oh, what's going on?" Zhou Fan asked. Then a number of voices and fragments appeared in my mind, "The main body I came to is a star that once reached a very high level of development in ancient cultivation, and individual cultivation has been able to barely break away from the planet for a short period of time, and then the planet's heaven and earth vitality has slowly become thinner, and individual cultivation has become more and more difficult. ”

"Slowly the development of science and technology has developed, and with the development of science and technology, the environment of the planet has become more and more polluted, so that the vitality of heaven and earth has basically disappeared, so that the remaining ancient cultivation can no longer practice in the direction of advanced and profound. ”

"And the ancient cultivators have not yet reached the point where they can find new new planets, and the development of science and technology has only entered the primary space age. Therefore, the ancient cultivators had to combine the power of science and technology to find a way to practice, combining science and martial arts, and cultivating by transforming external wind, fire, thunder, electricity, and other energies, so that they could not only practice their original exercises, but also promote the evolution of individual genes and the development of brain mass, and became a new path of cultivation. ”