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After turning on his senses, he found that the floor between the second and third floors would also isolate his senses, but the other rooms on the second floor would.

He swept the focus of his perception room by room. Since he could only perceive the general outline, he didn't know what many things he hadn't seen before. He found that although the rooms on the second floor were large and numerous, there were not many people, and most of these people were working, and they should all be servants.

Suddenly, a green object in a room attracted Zechi. The object is green even in its body, and appears to be bottle-shaped.

Could it be a bottle full of wood elementals? Zeqi thought to himself, what kind of bottle could trap wood elements inside without letting it escape?

Wait, there is movement on the bed in the room, it should be someone lying on the bed. Since this person is covered with a quilt, he really can't find it if he doesn't perceive it carefully.

Who is it, still lying in bed in broad daylight? And what is a bottle full of elements?

Zeqi then sensed the other rooms. He found that one room was so empty that he couldn't perceive what was inside.

The walls of this room must be made of a special material like the floor, but why make the walls of this room alone.

Perceiving the other rooms, Zeqi didn't find anything else special.

It took Tony nearly 20 minutes to open his eyes this time. He added a stone ring to the wooden pole, and this time, although it was difficult, he was still able to lift it all at once.

"How's that? can you lift any heavier?" said Tony, putting down the wooden pole with the many stone rings on it, clapping his hands.

Zeqi approached the wooden pole, when he lifted 100 catties just now, he had already used all his strength, this time he did not add a stone ring, and directly lifted 110 catties. But after several attempts in a row, he didn't lift it completely, and finally he chose to give up. It seems that his current limit is 100 pounds.

"Hahaha, did you lose?" Tony smiled with satisfaction.

"Yes, heh, I don't eat at noon. Zeqi smiled bitterly.

"Hahaha. "Tony was proud.

Just as Tony was about to let Zeqi leave, Zeqi suddenly smiled and said, "But I'm not convinced." ”

"Why are you not convinced?" said Tony, slightly angry.

"I lost because Master Tony knows how to turn fighting spirit into strength, and I don't know. Zeqi defended himself.

"You know what? You're not vindictive. Tony looked at Zech disdainfully. He knew that if Zeqi had a fighting spirit, he should study at the Fighting Qi Academy, and he would not stay in the manor to work.

"Don't hide it from Master Tony, I can temporarily absorb the Dou Qi, but the Dou Qi in my body will disappear the next day, and I will have to reabsorb it. Zeqi told him about himself, anyway, many people knew about the disappearance of the elements in his body.

Tony looked at Zeqi suspiciously, "Is there such a thing?"

"Yes, that's why the Douqi Academy won't take me in. Zeqi explained.

"Since that's the case, I'll let you know how to turn your fighting spirit into strength, so that you can lose your heart. You wait, huh. Tony left with a proud face.

When he ran back again, he brought a book with the title of "The Basic Use of Fighting Qi in the Basic Chapter of Fighting Qi".

Zeqi was overjoyed in his heart, knowing that his agitation method had worked.

Tony tossed the book to him and said, "I'll show you an hour, and I'll get it back when I'm done." Give you one day and try again tomorrow. ”

He took the book and read it frantically.

At this time, Tony began to regret it a little, and Zeqi could be similar to him without being vindictive. If you let him know how to use his fighting spirit, it is more likely to surpass him. However, Tony thought to himself, fortunately, Zeqi's vindictiveness could only be retained for one day. A day should not absorb much vindictiveness.

Before you know it, an hour has passed. Zeqi only saw half of it, but he already had a rough idea of how to turn his fighting spirit into strength.

At this time, it was noon, and he fulfilled his gambling agreement and did not eat. At this time, even if he is allowed to eat, he will not necessarily eat it, because he has more important things to do.

He went to White's room, took out a pen and paper, and immediately wrote down the key points he had just read.

"1. Elements can both help and hurt others, the key depends on whether he is friendly with himself or repellent. ”

"2. When the elements are first absorbed, they are relatively restless, and they need to be appeased before they can be transformed into a fighting spirit that can be truly used for themselves. ”

"3. The method of appeasing is to use mind control to let the elements rotate regularly in the dantian. The elements that have just been inhaled should be appeased for at least a few hours, and when the cultivator does not deliberately control them, and the elements can rotate themselves, it means that the elements have been successfully appeased into a viable fighting qi. ”

"4. The calmed Dou Qi is very friendly with the cultivator, and it can control its flow in the body, but don't let it enter the heart and brain, otherwise it will be very dangerous. After Zeqi finished writing, he deliberately crossed out this sentence, indicating that he needed to pay attention to it.

"5. When the fighting qi flows to which part of the body, it will stimulate and enhance the physique of this part. Of course, this improvement effect needs to be accumulated over a long period of time, bit by bit, and once or twice will not have much effect. ”

"6. In the absence of mind control, don't stay in the body except for the dantian, otherwise, after a long time, the fighting spirit may turn into a free element and leave the body, and it may even cause harm to the body, which is quite dangerous. Ze Qi also crossed a line under this sentence, and his heart was shocked, sure enough, if there is no formal method of cultivation, it is more dangerous.

"7. After taking the fighting spirit back to the dantian, it is necessary to appease it again and let it keep rotating. ”

At this time, Zeqi left an empty line and continued to write:

"How to use vindictive energy to increase your strength. ”

"1. Before exerting force, flow the fighting qi to the muscles where you exert force. ”

"2. When exerting force, the fighting spirit in the muscles will actively increase the strength of the muscles. The reasonable position of the fighting spirit and the fit with your own muscles determine the percentage of strength that the fighting spirit increases to yourself. This requires a long period of practice, touching, and running-in. ”

At this point, Zeqi thought that when the book was introduced, there were many illustrations of the muscles used in boxing, lifting, kicking, and other movements. But he couldn't remember the details clearly.

"3. After using up the force, the fighting spirit will automatically return to the dantian and enter a short-term dormant state. Wait until its dormancy is lifted before it can be called again. The duration of sleep depends on the amount of force provided and how long it lasts. ”

That's why Tony had to take that long of rest before he could do a second lift.

At this point, Zeqi put down his pen and began to absorb the wood element.