Zuo Hantian sealed with both hands, as if he was carrying some exercises, and then he felt the blue light in front of him, drowning his whole body. When the blue light slowly weakened, and Zhang Jingyi and Xu Mo could see the situation clearly, Zuo Hantian took out one finger from each hand and pointed straight at the forehead of one person and one dog.

Zhang Jingyi and Xu Mo only felt a sharp pain in their heads, as if they were about to swell and crack, and then a surging stream of characters suddenly poured into their minds, and when these breath streams began to slowly settle down, they condensed into two ancient books, which respectively read "Reincarnation Technique" and "Divine Summoning Technique".

This world is really amazing, even teaching exercises and martial arts is so awesome, Xu Mo thought to himself. Then I tried to open these two books with my mind in my mind, and sure enough, with the drive of my own thoughts, the ancient books also opened page by page, and the mantra on them was clearly visible.

Since Zhang Jingyi learned the news of his mother, he has collected all kinds of books, mainly medicine books and medical books, but he has also exchanged some monks' special exercises or martial arts from the hands of merchants who come and go, but those are basically one or two pages, or even only some pieces of paper.

After all, the things that the monks cultivated, even the lowest-level exercises and secrets, were not easy to flow out, and most of them were like Zuo Hantian, and only when they practiced to the consummation realm could they be condensed into a stream of ideas and taught to others.

Of course, there are also some really low-level exercises that are written down in paper books. But those are some basic exercises for beginners, and they must be fragments, and they can only touch the edge of the exercises.

And high-level exercises and martial arts, will be stored with a special jade card the size of half a palm, those jade cards are like a Qiankun bag, there is information storage space, can be instilled into the cost, but basically this kind of jade card can only be used once, and when the content inside is instilled into the human brain, it will be scrapped directly.

"You have just changed from a mortal body to a spirit body, and there are too many impurities in your body, which is not easy for you to cultivate in the future. Since it is fate to see you today, I will simply give you another gift. Zuo Hantian said.

Without waiting for a person and a dog to reply, Zuo Hantian sealed again, and Zhang Jingyi and Xu Mo only felt that white smoke was emerging from all directions, drowning them in it.

In this vast whiteness, they were enveloped in an extremely thick but rather soft force, which flowed slowly outside their bodies as if they were slowly recuperating.

Zhang Jingyi and Xu Mo only felt a little foggy during this time, but there were all kinds of churning in their bodies, whether it was their heads, hands and feet, or their internal organs, the blood was speeding up as if it was boiling.

Unlike before, they could already perceive a previously undetected energy in their blood, flowing around them, forming cycle after cycle.

"This is spiritual power?" Xu Mo stretched out his four paws and muttered to himself incredulously.

"It is true that the mortal body can be transformed into a spirit body by using medicine, but there are a lot of impurities in it, which cannot be removed in a day or two. Besides, the acquired spirit body will never be as pure as the innate spirit body, and it is naturally far inferior to the latter in terms of cultivation speed, so I said that you two are waste wood, and I don't know how far you can cultivate in the future. After Zuo Hantian finished explaining, he sighed.

"That'...... Senior, are you asking us to turn the acquired spirit body into an innate spirit body?" asked Zhang Jingyi.

The innate and acquired spirit body cannot be nourished with spiritual power, but the impurities of the acquired spirit body can be removed, but even if it is cleaned cleanly, it can only be infinitely close to the innate spirit body. ”

"The power in my current spiritual body has been consumed in thousands of years of waiting, and now I just want to purify your body as much as possible, otherwise you two waste wood can't beat others, and it will ruin the reputation of my Hidden Xuanmen!"

It seems that although Zhang Jingyi and Xu Mo have become acquired spirit bodies, they are indeed out-and-out wastes in the cultivation realm.

Hey, I finally turned over from the lowest mortal body, and stepped into this tall, unbelievable cultivation realm, but I didn't expect it to be a waste wood physique.

"Even if you are extremely smart, you have an extremely amazing cultivation talent, plus countless times more effort than others. But as long as you meet a person with an innate spirit body physique, who has the same talent as you, who can put in the same effort as you, and who also uses the same tricks, then you can't beat others with one dog. Zuo Hantian continued.

"But there are no absolutes in everything, and this is the meaning of martial arts. Exercises are the absolute basis of strength, martial arts is the skill of controlling power, in the real battle of life and death, as long as the difference in strength is not particularly large, you can use martial arts to fill it, after all, this is a killing technique, life and death are only a matter of a moment. ”

"Of course, I don't have martial arts here, only exercises, how to fight people in the future depends on your future opportunities. ”

"Isn't this 'Divine Summoning Technique' a martial art?" Xu Mo asked.

"Martial arts are a means of fighting, and they are also the skills of mastering spiritual power. Summoning is an auxiliary means different from exercises and martial arts, which is different from the means of condensing spiritual power into entities in martial arts, although it also requires a lot of spiritual power, but it can be separated, which is equivalent to forming a two-on-one situation. ”

"The summoning technique is actually a tiny formation, the spiritual power in the body is cleverly constructed into an entity, if there is such a summon coming out to sneak attack when the killing is extremely stale, it is definitely a home trip, killing people and destroying mouths, a must-have good move!"

Looking at Zuo Hantian's intoxicated appearance, he knew that this guy had done a sneak attack before.

"Generally speaking, the combat power of a summon will be weaker than one's, but if a powerful summoning technique is practiced to the extreme, it can be condensed into a summon of the same strength as oneself. ”

Thinking of the incomparably powerful summons summoned by Zuo Hantian in the battle between Zuo Hantian and the alien demons when they entered the magic circle and saw that reincarnation dream, Zhang Jingyi and Xu Mo secretly made up their minds to study hard.

Under the warmth of the spiritual power output by Zuo Hantian, Zhang Jingyi and Xu Mo felt that the blood in their bodies was churning more and more, and countless black and fishy things were discharged from the pores of their bodies, which was estimated to be the so-called impurities in the body.

When the impurities in the pores were exhausted, Zuo Hantian's spiritual power was not withdrawn, but moved slightly to shake away all the impurities, and his whole body was clean, but he continued to wrap them around and continue to recuperate.

"Open the Reincarnation Recipe and slowly activate the spiritual power in your body. Zuo Hantian said.

Knowing that it was time to start the real teaching, Zhang Jingyi and Xu Mo sat up, opened the thousand-year-old ancient books, and slowly started to work with Zuo Hantian's guidance.

"Qi is the life in the form, the heart is the inner god of the sex, and the ability to know the divine qi points is the immortal. This is the statement in the introductory chapter of the "Recipe for Reincarnation". According to Zuo Hantian's explanation, this "Reincarnation Technique" is not the same as ordinary exercises, and most of the other exercises are qi gathering dantian to form a sea of qi in the body.

And the sea of qi in the body of the "Reincarnation Technique" is not necessarily in the dantian, which is its ingenuity.

"The dantian is naturally the easiest place to gather the aura, but it is also the most obvious weakness, if the dantian is broken, all the spiritual power will dissipate, and it is basically the meat on the chopping board, which is slaughtered by others. ”

"The uniqueness of my Yin Xuanmen Exercise is that the place where the sea of qi gathers varies from person to person, and when you get started, you can choose according to the strongest and most controllable place in your body, which can be the dantian, the chest, or the brain. If you practice to the extreme, this sea of qi can automatically transfer like a ghost, and you can avoid being broken through the sea of qi in battle. ”

"Of course, the qi gathers the dantian to form a sea of qi, that is the point that can only be reached by the qi gathering realm, and now you are still only in the entry stage, first know how to condense spiritual power in the bones and muscles of the body, so that whether it is defense or shooting, it is equivalent to having a great power blessing, and the offensive and defensive power will naturally increase. ”

"This process of condensing spiritual power on the surface of the body is actually quenching the body. The two of you, first follow the mantra luck, and then slowly condense all the aura in your body. ”

After listening to Zuo Hantian's explanation, Zhang Jingyi and Xu Mo also comprehended it, and slowly mobilized their spiritual power as mentioned in the ancient books.

It's just that the process is not as easy as imagined, many attempts and many failures, and it is estimated that it took five days in this cave to make some progress.

Xu Mo took the lead in condensing his spiritual power, only feeling that the muscles and bones in his body were filled with slow energy. According to what Zuo Hantian said, this is the first realm of the quenching realm.

Zhang Jingyi was a little slower, but it was only half a day later that he had completed the transition from the introduction of ancient martial arts to the first weight of the quenching realm.

"Alas...... Sure enough, it's two waste firewoods! The first weight of the quenching realm actually takes five days. Zuo Hantian looked at this person helplessly, thinking that he had reached the perfection of the quenching realm at the age of eight, and he was naturally extremely talented.

"You keep running the aura, and I'll help you one last time. Thinking that these two had just been converted from the mortal body, Zuo Hantian had nothing to say.

As soon as he finished speaking, there was a blue light in front of him, surrounded by a person and a dog, but this time it was no longer the warm state when the body was purified before, and the spiritual power began to slowly penetrate into the body from the seven orifices, pores and other places.

As soon as Zhang Jingyi and Xu Mo felt an extremely powerful force suddenly pour into their bodies, they suddenly felt like they wanted to explode.

"Don't pause, put the Reincarnation Recipe in motion, channel the power injected into your body in the way you used to gather qi, and slowly integrate it into your body. Zuo Hantian reminded again.

Hearing this, one person and one dog continued to exercise seriously, and that power did show signs of exploding when it first entered the body, but with the operation of the "Reincarnation Technique", the power began to be divided into many strands, and with the drive of the spiritual power in the body, it circulated around the body, and slowly integrated into one's own body.

(Thanks to the guidance of the Taigu Wood Man, when I looked back, I did find that the previous plot was a bit dragged, and the criticism was very reasonable.) I didn't have time to revise it today, but I can make a big change to the front in two days over the weekend, hoping to change a better version.

If you have any suggestions, you can put them forward, I will consider them, thank you for your support.

I've been on a business trip a while ago.,I'm sorry for the slow update.,But it's almost the New Year.,There's a lot more time at that time.,You can better go to the codeword ^_^)