Seven benefits of sleeping at 118 L
"I see!"
Xiao Nan nodded again and again, and said excitedly: "Can I do these things in the future?" ”
"Of course," Otsuki Taraku touched her head, "and your ninjutsu will be beautiful, like ...... Like an angel who has fallen into the world! ”
Xiao Nan blushed and shook his head: "I'm not, teacher, you...... It's the angels. ”
It's my angel......
Otsuki Dora laughed dumbly.
"Go take a shower, I'll be waiting for you outside the door."
He took out another towel and hung it on the barrel, along with a towel.
"After washing, wear this first, and the clothes will be washed and hung up tomorrow morning...... Well, considering the weather in the Land of Rain, I'll help you dry it. ”
"I'll help you buy more clothes tomorrow and put them away, girls, let's prepare more."
Seeing that Datsumu Duole walked out of the wooden house without looking back, Xiao Nan pursed his lips and smiled.
There is no innocence of a girl in her quiet eyes, but a girlish look.
After experiencing loss and despair, we know how to cherish the beauty of the moment.
She unbuttoned her shirt and took it off one by one, gradually revealing her slender and thin body.
The cold wind blew, and she couldn't help but shiver.
"Click."
And just then, she found that the only wooden window was also closed.
'How could he find out I'm cold?' How do you close the window? Isn't it looking...... ......'
Xiao Nanhu's face was red, and he quickly stepped on a small stool and climbed into the bathtub, hiding himself in the warm water.
The warmth of the ironing overwhelmed her, and she couldn't help but let out a soft moan...... But there was a loud noise, and he quickly reached out to cover it.
After a long time, I slowly picked up the bath set given by Otsuki Duole and gently scrubbed it against myself......
Outside the door, Otsuki Duoleke didn't know that the little girl's mental activity was so rich.
He didn't have the slightest desire to peep, and consciously, closing the window with his back was a piece of cake.
With his mature mind, he didn't have any thoughts about a seven-year-old girl.
Real men know that Cao Thief is the eternal drop god, and the developed taste will always be more fragrant than green apples, Cao Cao is dead, but Cao Thief will never perish...... Cough!
"What are you thinking? The expression is so ...... Wretched! ”
Suddenly, Jiraiya's voice came to my ears.
When he looked up, he saw Jiraiya leaning against the door of another wooden house.
Clasped in his hands, his expression was disdainful.
"Me? Wretched? ”
He pointed to himself, looking incredulous: "Lustful fairy, are you sure you're not talking about yourself?" ”
"What fairy?!"
Zilai was furious: "It's a toad immortal!" ”
Otsugi Dora pursed his lips.
"Hey, kid," Jiraiya asked with a restrained expression, a little serious, "what do you ......think of Tsunade?" What kind of feelings is it? ”
Datsumu Duole was stunned, and then raised a smile and said without hesitation: "I don't know how to express it, but I don't want her to be hurt, never!" No one can bully her! ”
Since it has come silently.
"Teacher...... I'm all right......"
It wasn't until Xiao Nan's voice came softly from the house that he seemed to wake up, and then turned straight back to the house. …
The back is full of relief......
"Crunch...... Bang. ”
Timber Dorle pushed open the wooden door and closed it gently.
The room was filled with water vapor, like a cloud of mist.
A thin person who was a head shorter than him was wrapped in a snow-white bath towel, with white and tender fragrant shoulders, slender arms, and pure white snow-footed, quietly exposed to the air.
She was noticeably whiter than before, and her skin looked as silky as creamy.
Otsuki Dora suddenly understood what it meant to be born beautiful......
"Xiao Nan, your skin is too good!"
Da Zhumu Duole walked around Xiao Nan, and was surprised: "This is still the appearance of nutrition not keeping up, and after half a month, your milk skin will definitely show a moist luster...... It must be comfortable and silky to the touch......"
"Teacher!"
Xiao Nan stomped his feet in embarrassment, almost shaking the bath towel down, but it was the little hand that grabbed it in time so that no accident occurred.
"I'm not standing here to show you, it's clothes, I want to ask you to help me dry my clothes first!" She sneered.
Seeing her pointing to the clothes on the bathtub, Otsuki Duole was speechless: "It's okay if I don't dry it tomorrow morning, I'll dry it a little, it's difficult to dry the wet one directly now, the fire may burn it directly if it's big, and if the fire is small, it will take too long......"
"Ah......h
Xiao Nan whispered: "Then I don't have any underwear to wear tonight......"
"Then don't wear it." Otsuki Dora said as a matter of course.
Xiao Nan was so shocked that she almost forgot to tighten the bath towel.
"No, how do you sleep at night if you don't wear it?" She stammered.
"Sleeping wrapped in a bath towel, you know not Xiao Nan, in my place, there have been many brick families who have said that the greatest way to relax the body is to sleep at night when you sleep, and completely let go of the constraints of the body." Otsuki Dorado.
"Yes, yes......"
Xiao Nan "but" for a long time, and finally took back the words that came to his mouth.
She now regrets leaving Otsuki Dole to sleep with her.
With two beds next to each other, who can guarantee that the sleeping position will not become strange at night, and then what to do if they are bumped into something?
Seeing that Xiao Nan still couldn't let go, he was struggling with these things, so he bought a Japanese version of the Women's Sleep Encyclopedia from the system, and turned to the place where the seven benefits of sleeping in L let Xiao Nan see it, and at the same time he was still giving a speech with emotion.
'L sleep is very good for girls, on the one hand, L sleeps to remove the restraint of clothes on the body, giving people a sense of unrestrained comfort; On the other hand, it increases the contact surface between the skin and the air, which is conducive to blood circulation and the secretion of sebaceous glands and sweat glands, so sleeping in L helps to relax the mood and eliminate fatigue. In addition, L sleep is helpful for insomnia, headaches, diarrhea and other diseases. ’
Xiao Nan's face was blushing, and while reading the contents of the book carefully, he listened to the rhetoric of Otsuki Duole (nonsense 78).
[Seven benefits of sleeping for women:]
'Sleeping in clothes is a habit. A lot of people haven't changed. Stripping off and sleeping is a pleasure. Many people are sleeping naked, which is a health care method that is inexpensive and does not cost anything; It's simple and accessible to everyone; It's comfortable, and everyone doesn't want to give up. Sleeping naked has very great benefits for a woman's physical health. ’…
1. Sleeping naked can give you comfort and pleasure
Sleeping naked relieves the restraint on the body, gives you unrestrained free pleasure, is conducive to enhancing the secretion of skin glands and sweat glands, and is conducive to the excretion and regeneration of the skin. It is conducive to the regulation of nerves, and is conducive to enhancing adaptation and immunity.
2. Sleeping naked can relieve tension
Sleeping naked has a very high effect on the treatment of tension diseases, especially the tension in the abdominal visceral nervous system is easy to be eliminated, and it can also promote blood circulation, so that chronic constipation, chronic diarrhea, low back pain, headache and other diseases can be greatly improved. At the same time, sleeping naked will also have a certain soothing effect on people with insomnia.
3. Sleeping naked can relieve pain
When sleeping naked, the body has a great degree of freedom, and the muscles can be effectively relaxed, which can effectively relieve the illness and pain caused by tension during the day. People with shoulder, neck, and low back pain and menstrual pain may wish to try.
4. Sleeping naked can be beautiful
Without the isolation of clothes, the bare skin can absorb more nutrients, promote metabolism, strengthen the secretion of sebaceous glands and sweat glands, facilitate sebum excretion and regeneration, and the skin has a transparent feeling.
5. Sleep naked to protect your private parts
The female genitals are moist all year round, and if there is adequate ventilation, the possibility of suffering from gynecological diseases can be reduced. Sleeping naked in men can also create a cool environment and prevent sperm from being too hot and less motil.
6. Sleep naked and enjoy peace
Without the restraint of clothing, the body is naturally relaxed, and the blood flow is smooth, which can improve the condition of cold hands and feet in some people, and help to enter a deep sleep.
7. Sleeping naked can lose weight
The blood is well circulated, the skin breathes well, and the oil consumption is accelerated, which helps to lose weight.
…… 。