Glancing at Zhou Feng, who was full of confusion, Elder Zheng smiled slightly, and said, "First-order to third-order martial artists refine skin and flesh, fourth-order to sixth-order quench bones, and seventh-order to ninth-order quench visceral bone marrow!" You've also reached the early stage of the sixth order, and you can already feel the changes in your body! ”

Zhou Feng thought about the process of cultivating the Cold Ice Technique, and suddenly found that everything was really as Elder Zheng said, and couldn't help but nod secretly.

"The cultivation of the acquired martial artist, to put it simply, is the strengthening and training of the body, so that the various organs and functions in the body can be strengthened to the greatest extent. And the process is from the surface to the inside, step by step. Of course, the degree of difficulty between each level is increased geometrically, especially after reaching the seventh order, the internal organs and bone marrow begin to be strengthened, the internal organs are fragile, the bone marrow is deep in the bones, it is difficult to strengthen, this requires an extremely large amount of internal qi, so it is very difficult to break through after the seventh order. Elder Zheng said with a smile.

Hearing this, Zhou Feng's heart moved, but he didn't show the slightest abnormality on the surface.

"Hey, in the ancient times, martial arts prevailed, I don't know how strong it is now, it is said that the innate masters at that time, just like our acquired martial artists now, are as many as cow hair!" Speaking of this, even Elder Zheng had a yearning look on his face.

"Oh! Why is the gap so big? Zhou Feng asked suspiciously.

"Meritorious ...... Law! Elder Zheng spat out two words in a deep voice. At the time of the desolate times, there was only one kind of martial arts cultivation at that time, and that was the body refining method! ”

"Exercises?"

"That's right, it's the exercise! In ancient times, in order to survive, human beings fought with all kinds of fierce beasts, and created countless exercises, and what we now call the third class and nine grades, at that time, it can be said that it was the most unpopular lower grade! "Elder Zheng will plan the exercises of entering the product is worthless and scolding." The method of refining the body, through the harshest environment in the outside world, constantly squeezes the potential of the body, as well as various heaven and earth vitality, to transform the body. Therefore, the cultivation of the acquired realm, for them, is completely a flat river, and they can smoothly cultivate to the peak of the day after tomorrow. Then he glanced at Zhou Feng and said, "Do you know how long it will take for them to cultivate to the peak of the day after tomorrow?" ”

"For how long?" Zhou Feng secretly calculated in his heart.

Take the family as an example, starting to lay the foundation at the age of three, formally cultivating at the age of five, and reaching the sixth order before reaching adulthood at the age of sixteen, even if it is more prominent, but to reach the peak of the tenth order, without thirty years of penance, it is difficult to achieve. And most of the beings who have reached the tenth order are old men in the twilight.

Of course, Zhou Feng didn't count himself in, after all, he was an outlier.

"Twenty years?" According to his current cultivation state, Zhou Feng conservatively said a number.

"Twenty years?" Elder Zheng shook his head, "Twenty years is too long, sixteen years, they only need sixteen years!" ”

"What? Sixteen years! This...... Is this possible? Zhou Feng exclaimed in disbelief, even with his own special existence, Zhou Feng still couldn't believe it.

"Hmph, this is still because of the limitations of the body, because before the age of sixteen, the body is still growing, and the refining will cause unavoidable damage to the body! It has an unimaginable impact on future development and advancement. Therefore, in the ancient period, there was a very miraculous pill, called the fast-growing pill, at that time, it was enough to rank among the earth-level pills, the effect was simple and single, a fast-growing pill could instantaneously surge the body's functions for a year, such as a newborn child, if you take a full fifteen fast-growing pills, then within three months, it will quickly become a sixteen-year-old adult, and the various functions of the body, the organs are fully mature, and normal people are exactly the same! Elder Zheng said with a sigh.

"Fast-growing pills?" Hearing Elder Zheng talk about the miraculous effects of the Rapid Life Pill, Zhou Feng was skeptical in his heart, and he couldn't believe that there was really such a thing against the sky.

Seeing the disbelieving look on Zhou Feng's face, Elder Zheng just smiled slightly, disapproving, after all, he didn't believe it in his own heart.

"It's a pity, I don't know what's going on, the ancient times have been passed down to the modern era, and there is a gap in history, and the entire body refining method is almost completely annihilated in this history, but the method of internal qi cultivation appeared after this time." Elder Zheng shook his head and said.

"Oh, I read some classics, although the body refining method is relatively rare, but it is not as valuable as the elder said, I think, the Zhou family should also have it, right?" Zhou Feng smiled lightly.

"Hehe, I don't know if there are any body refining techniques handed down from the ancient times, but most of the body refining techniques treasured by various factions are the latest ones created for thousands of years, and the effects are also very obvious!" Grand Elder Zheng explained with a smile.

"That's right, what the elder just said is only to the ninth order, as for the tenth order, there is also the innate realm, you haven't said it yet!" Zhou Feng reminded, but said in his heart: "I don't know if the Hanhai Tide Technique is the alchemy technique passed down by the Ancient Ancients?" ”

"The role of the tenth order is still two words, accumulation! There are a lot of things that have been accumulated, including essence, qi, and blood, and these will be strengthened and enhanced as much as possible! And the innate realm is a kind of breakthrough from the real to the virtual. When the essence, qi, and blood are all filled to the extreme, it has the capital to impact the innate nature. Reality is the continuous enhancement of physical fitness and strength that can be clearly seen, and emptiness is comprehension, which is a very mysterious realm for the soul, spirit, and nature, and I can't say it all. Elder Zheng said.

"What is the current realm of the elder?" Zhou Feng asked strangely.

"Between the acquired and the congenital, although there is only a word difference, but there is an insurmountable moat between them, in this moat, some martial artists have differentiated a realm, that is, pseudo-congenital, refers to those martial artists whose essence, qi, and blood have accumulated to the extreme, and can attract a certain range of heaven and earth vitality, and I am the so-called pseudo-congenital!" Elder Zheng said with a wry smile.

"I see!" Zhou Feng nodded secretly.

"I was able to break through to the pseudo-innate realm, and I still took a purple spirit pill, which completely pushed the essence, qi, and blood to the peak, but if I want to go further, there is basically no hope!" glanced at Zhou Feng, through these observations, although Zhou Feng was more rebellious, his cultivation was more diligent, and it was Zhou Feng's heart for Aunt Rong that made Elder Zheng value it more. "Young Master Feng, I'm from here, I'll give you a little advice, in the future, you can't just cultivate internal qi, for other perceptions, including all things in nature, the attributes of the five elements, the soul, etc., in the future, when you break through the innate realm, a few wisps will definitely break through the void and grow a few layers."

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-----------------------------What's wrong with everyone today, did all the flowers go to my aunt? Xiao Poison looked at the data with a blank eye, but at the end of the day, there was still no increase, and Xiao Poison cheekily begged for flowers!! --------------------------------------------------------------------------------------