San Yisheng was noncommittal to his answer, and said slowly: "Selfishly, you are my apprentice, I should teach you well." But I've spent ten years studying 3,000 Dao Tibets, but I still can't crack the mysteries, and it's hard to teach you wholeheartedly, so I can only let you find your favorite exercises to practice.

"I really feel a little bit of a grudge against you when you say that. ”

Seeing that his answer was also straightforward, San Yisheng chuckled, and then said solemnly: "In two months, you will go to the northwest to practice, and then you will no longer be classmates, but soldiers of the Great Xia Dynasty and warriors of the Hu people, you may experience battles, experience hidden arrows, and these dangers will kill you at any time." At the moment, you are not good enough to protect yourself. I am your master, if you lose your life in the northwest, I will not be able to escape the blame, even if you lose the face of my country's prisoner in front of outsiders, I will not be able to shirk responsibility, so in these two months, I will personally teach you and conduct special training for you. ”

When Wang Yangming heard this, he couldn't help but exclaim excitedly: "What you said is true? Two months of special training?" You need to know that Su Mu got a comment from San Yisheng, and he was so excited that he seemed to have picked up a million, Wang Yangming was about to accept San Yisheng's special training for two whole months, this is an opportunity that others dream of!

San Yisheng said helplessly: "You are like this, but you are a bit like your eleventh senior brother Hideyoshi, a monkey." My special training is devilish hell, don't cry dad and call mom when you arrive. ”

Wang Yangming thought to himself, master, I carry a weight of one hundred and sixty pounds on my back every day, run thirty miles and do a thousand push-ups, what kind of ordeal I haven't experienced yet, I'm afraid that you have a special training for the devil, just come on!

"Old man, what effect can you achieve with your two-month special training?"

San Yisheng looked at him with a smile, seeing that his heart was furious, and he spoke for a while: "In two months, if you can't learn to move the world, my special training can be said to be a failure." ”

"Two months?, learn to move the Qiankun?" Wang Yangming was overjoyed in his heart, you know, Su Mu told him that with his current conditions, it would take ten years to learn the Great Shift, and San Yisheng really had such magical powers that he could learn the Great Shift of the Qiankun in two months?

"No more, no less, two months. But if you can't persevere, and you don't succeed in the end, it's not that I can't do special training, but you can't. ”

Wang Yangming took the case: "It's so decided! Man, you can't say no!"

On the second day, Wang Yangming got up early in the morning and rushed to the martial arts arena, and yesterday he and San Yisheng agreed to meet here to start a two-month special training. When he arrived, there were not many people in the martial arts arena, and San Yisheng was not there, Wang Yangming thought that he might have come early. When he had nothing to do, he first tied an iron sand bag and began his daily physical training with a heavy sword on his back. Thirty miles have passed, a thousand push-ups have been done, the sun has risen high, but San Yisheng has not yet appeared. Wang Yangming thought to himself that this old man wouldn't have slept before, or maybe he was fooling himself?

was resting and meditating, and saw San Yisheng walking slowly behind his back from a distance, followed by a respectful Chaowendao. Wang Yangming jumped up, ran forward, and said, "Old man, you're late, let me wait!"

San Yisheng looked up to the sky and snorted, and said, "Master studied the Three Thousand Dao with your senior brother last night until late, and this morning was the ...... Failed to get up on time. Slept, slept. ”

Wang Yangming said angrily: "Then why did the senior brother get up this morning and go to teach the students." You're just lazy, you're lazy!"

Chao Wendao secretly laughed behind San Yisheng, and San Yisheng said: "Don't make trouble, don't make trouble." Your senior brother is a young man and full of energy, my old man is old and frail, what's wrong with sleeping for a while, you see you shouting and screaming, and you don't know how to respect teachers at all. ”

Wang Yangming didn't bother to argue with him, and said to Chaowen: "Why is the senior brother here too?

Chao Wen smiled: "Dean San came to the classroom where I taught this morning and told me that he was going to help you with special training, and my class has been stopped, so I came with the dean." ”

Wang Yangming wondered: "You also want to help me with special training?"

San Yisheng said: "As the head of the first hospital, I am naturally very busy, where do I have time to stare at you every day." I asked your senior brother to come over and take over the responsibility of supervision, your senior brother is like me personally, what he says is what I say, you must not disobey it, do you understand?"

The senior brother is a figure that Wang Yangming admires the most, and Wang Yangming was willing to listen to his words, but he didn't need to be scattered and explained. At that moment, Wang Yangming took off his coat, moved his muscles and bones, and said, "Let's start here." ”

Wang Yangming restrained his expression and listened carefully to his explanation.

San Yisheng looked up at the sky and said slowly: "I made it clear to you yesterday that the purpose of the special training in the past two months is to let you learn to move the world. Speaking of which, there is no quick way in the world, and I have come up with a few special training methods this time, but I am also forcibly going against the sky, and the hardships must be unbearable for ordinary people. If you really can't stand it on the way, don't force it, lest you hurt your roots, and then the gains outweigh the losses. ”

Wang Yangming nodded and replied: "If I really can't stand it, I will naturally say it." But as long as I have a breath of air, I won't give up. ”

San Yisheng was noncommittal and continued: "This special training is training your abilities in three aspects - physical strength, internal strength, and mental strength. ”

The way to cover the martial arts is nothing more than the practice of these three forces, physical strength is the power of muscles and bones, and internal force is the power of the dantian meridians, both of which Wang Yangming has practiced, and he has some experience. This spiritual power was the first time he had heard of it since he had practiced. Spiritual power is a force that is difficult for ordinary people to exercise, but it has a crucial impact on the exertion of the first two forces. To put it simply, spiritual power is the power of the soul, which is manifested as will, concentration, or aura, in short, it is omnipresent and difficult to describe.

San Yisheng continued: "Although it is a special training and the time is tight, you can't rush it. In this way, let's first train physical and internal strength. He ordered him to take out an incense burner, a pair of incense sticks, and a porcelain wine jug, and set them apart one by one. Wang Yangming didn't know what the use of these objects was, and waited for San Yisheng's orders.

Sanyi Life Wang Yangming untied the iron sand bag, tied it to his hands, and ordered him to raise his hands flat, put his legs shoulder-width apart, look ahead, and tie down the horse. Wang Yangming did as he was told, but he felt that a mediocre horse step became very hard because he had two extremely heavy iron sand bags tied to his hands, but he had successfully trained for a few days and was able to persevere.

Chao Wendao lit an incense stick, inserted the incense burner and placed it under his buttocks, the incense was less than three centimeters away from his buttocks. San Yisheng ordered him to gently lift his left foot, stretch it forward, put the porcelain wine pot on his instep, and said, "In this position, you first hold on to a stick of incense." If your butt hits the incense, or the flask falls to the ground, or the sandbag touches the ground, you're a failure. Let's go. ”

Wang Yangming only landed on one foot, and his whole body weight was on this foot, plus he had to ensure that the sandbag was held flat, and he also had to take into account the balance of the wine pot on the other foot, but he was already sweating profusely after a while, and it was difficult to support. When he was struggling, he heard San Yisheng say: "From now on, you calm down, use the Jiuyang Divine Skill, and absorb and refine the Yuan Qi of heaven and earth." ”

Wang Yangming thought to himself that it was already difficult for him to maintain this posture as if he had ascended to the sky, how could he still be distracted to condense the Heaven and Earth Yuan Qi? But since he knew that this was a special training, of course he had already expected that the Dao would definitely not be so simple, so he reluctantly made it difficult and used the method of Jiuyang Divine Skill to slowly absorb the Heaven and Earth Yuan Qi.

San Yisheng said: "The speed is slower, and then faster." ”

Wang Yangming couldn't, so he had to fight all his strength to mobilize Jiuyang Divine Skill, desperately absorb the vitality of heaven and earth, and at the same time refine these mixed vitality, immediately sweating and trembling all over. He gritted his teeth, desperately squeezing the little potential in his body, which was worthy of boiling for a stick of incense, and said to Sanyisheng: "Let's stay and rest for a while." Chao Wendao withdrew the sandbag of the incense wine jug, and Wang Yangming sat down on the ground, panting like a cow, unable to get up again.

San Yisheng said: "Give you a quarter of an hour to rest, and then stick to a stick of incense as just now." ”

Wang Yangming looked up to the sky and sighed, and hurriedly seized the time to recover his strength.

If you practice for a while and rest for a while, after lighting the three pillars of incense, Wang Yangming no longer has the physical strength to continue, and San Yisheng said: "This link will come here first, and we will proceed to the next link." ”