The next day, the sun rose in the east, and the golden sunlight sprinkled on the ground, Xiong Baming got up and brought the two children Cui to the martial arts arena. San Lang and the eldest sister just learned to refine qi last night, and their wish for many years was fulfilled, and they were still in a state of excitement after returning to the room, and they didn't sleep until very late, so both brothers and sisters were a little sluggish.

"Tune out the aura and take another look. Looking at the two children with big dark circles under their eyes and sleepy spirits, Xiong Baming smiled slightly and understood very much.

Hearing this, although San Lang and the eldest sister were a little puzzled, they still stretched out their right hands, closed their eyes and tried to mobilize the aura in their bodies again. In an instant, San Lang and the eldest sister felt that the aura in their bodies had become less, and it was much less, although they were puzzled, they didn't think too much, and continued to transport the aura to their right palm. With yesterday's experience, this time it is clear that I am much more proficient. In a moment, Saburo and the eldest sister carried the aura to their right palms and opened their eyes in unison.

"Ahh

"This ...... How is it possible? There were a lot of them yesterday?" the eldest sister blinked her eyes, thinking that she was hallucinating, which was too different from last night!

"Hehe, scared. Xiong Ba saw a pair of children looking cute and cute, and his heart was very happy.

San Lang and the eldest sister looked at Xiong Baming blankly, full of question marks.

"This is the aura you have obtained through cultivation, those aura last night was only inhaled into the meridians in your body by you, not just become yours, only a very small part of it has been absorbed and assimilated by your meridians, and it will not escape and become your power when it is contaminated with your own breath, and most of the aura will be exhaled with your breath after you exit the meditation state, returning to heaven and earth. Otherwise, you think cultivation is so simple?" Xiong Ba Ming explained happily when he saw this.

"How is this so? This is almost the same as the second brother. When Saburo heard this, he was like a frosted eggplant, and he became more and more mindless, and muttered and complained. I thought I could show off in front of Erlang today, but the result was ......

"Alas......" The eldest sister sighed, bowed her head and bent over, her hands hanging weakly, extremely speechless.

"Alright, that's already pretty good. You know, many people don't know how long it takes to cultivate before they can manifest their aura! Be content!" Seeing this, Xiong Ba Ming comforted in a harmonious voice.

"Oh. San Lang and the eldest sister responded casually with weakness, they don't have the heart to care about others now, they just know that they can't have a good time in front of Erlang and them today, in vain they thought so much yesterday, depressed!

"Okay, it's nothing, there will be opportunities in the future, start your spirit. Today I will teach you the method of physical cultivation, you practice well, and when the time comes, it will be the same for them to perform 'slate', okay?" Xiong Baming saw the appearance of the two children pouting, which was really cute, and he couldn't help pinching the little faces of the two and said.

"Like the big brother?" San Lang suddenly came to his senses when he heard this, and the light in his eyes skyrocketed.

"yes, how's that?" asked Xiong Ba Ming, laughing, as if flattering.

"Well, then Father will teach us. San Lang was overjoyed, depressed or something, pulled the bar to an unknown corner, took Xiong Baming's hand and shouted.

"I'm going to learn too! I'm going to learn too!." "The eldest sister is also like being beaten with chicken blood, and she is very excited.

"Well, however, physical cultivation is much more difficult than qi cultivation, and it is also a lot more painful and tiring to practice, I'm afraid you won't be able to stand it, so forget it." Xiong Baming seemed to remember something, hesitated, and retreated.

"No, no, Saburo is not afraid of being tired, and what my father said yesterday is to teach us physical cultivation, and it doesn't count if you can't talk. San Lang was very anxious when he heard this, he was still thinking about performing a hand splitting the stone slab! Thinking of Erlang's envious look at that time, he was so excited that he couldn't do it, how could he allow Xiong Baming to retreat like this? Holding Xiong Baming's arm and shaking his words, he hurriedly said.

"Yes, the eldest sister is not afraid, father, you can teach us. The eldest sister also blinked her big black and white eyes and shouted coquettishly.

"Alright, alright, alright!. Xiong Baming seemed to be unable to stand the soft grinding and hard bubbles of San Lang and his eldest sister, and finally relented, but he still said in disbelief: "Let's say okay first, after we start studying, we are not allowed to be lazy, we are not allowed to give up, and we are not allowed to cry." Otherwise, I'm going to be angry. ”。

"Good, good, good. We will never be lazy, give up or cry!" San Lang and the eldest sister nodded hurriedly.

"Talking counts?"

"Count, count. ”

"Alright, now I'll teach you the initial exercises of physical cultivation. This is much simpler than refining qi, but it is also a lot more tiring, so you are not allowed to be lazy. Xiong Baming admonished again, and then spoke again, "The time of the year is spring, and the time of the day is in the morning. In the morning, when the sun rises and everything wakes up, it is the best time to improve our physical fitness. Follow me with your legs shoulder-width apart, knees bent and squatting, hands at your waist, back straight, focused, calm in mind, breathing naturally. Saying that, Xiong Baming put on a posture of Zama step.

San Lang and the eldest sister did the same, and tied up according to the appearance of Xiong Baming. San Lang said to Xiong Baming boastfully while following along: "This is called Zama Bu, I have seen my eldest brother practice, he can tie for a long, long time." ”

"Yes, then do you want to become as powerful as Da Lang?" asked Xiong Baming in an encouraging tone.

"Yes. San Lang and the eldest sister said in unison. Da Lang is very powerful in their hearts, and he is their idol!

"Then practice hard, and it won't be long before you will be as powerful as Da Lang. Xiong Baming said affirmatively.

"Good. San Lang and the eldest sister responded in unison, in high spirits.

......

The ideal is very plump, and the reality is very skinny. It didn't take long for San Lang and the eldest sister to be unable to hold on and began to be lazy.

"San Lang, squat down and close your feet. ”

"Big sister, your waist is straight. ”

Xiong Ba had a dark face and urged from time to time.

......

Just after a little bit, San Lang and the eldest sister were already sweating, their legs trembling, and they couldn't stand it anymore.

"Father, I can't stand it anymore, let's take a break. The eldest sister couldn't help but speak.

"How long has this been going on? Xiong Ba saw that the two children had not yet reached the limit, and cruelly refused.

When the eldest sister heard this, she also felt that she could indeed hold on for a while, so she gritted her teeth and persevered. San Lang couldn't help but want to stop, but seeing that Xiong Baming refused the eldest sister's request, knowing that it was useless for him to say, he gritted his teeth and held on.

After dozens of breaths, Saburo felt that he couldn't hold it anymore, and was about to speak, when suddenly, a stream of energy surged out of his body with the flow of blood, and the muscle exhaustion wherever he went was immediately swept away. In an instant, Saburo felt that his whole body was full of strength, and his body was much more relaxed, and he swallowed the words that came to his mouth again.

"Father, I can't hold on. At this moment, the eldest sister on the side shouted, and after speaking, she sat on the ground, panting.

"When the body is tired, the meridians are the most relaxed, it is a good time to refine qi, don't waste it. Seeing this, Xiong Baming reminded the eldest sister.

Hearing this, the eldest sister felt that refining qi was not effortless, and drove her extremely tired body to sit cross-legged and gradually enter a meditative state.

After half a minute, Saburo felt that he was about to hold on anymore, and in view of the "experience" just now, he continued to grit his teeth and persevere, but this time the energy did not appear. After a few breaths, Saburo couldn't hold it anymore, and sat on the ground, panting for air. After a while, he felt Xiong Baming's eyes floating, and remembered what Xiong Baming had just said to his eldest sister, San Lang slowly sat down cross-legged and cultivated. Seeing this, Xiong Baming couldn't help but nod and secretly praised, this pair of children is indeed extremely sensible, otherwise he would have a good headache.

After about a quarter of an hour, San Lang and the eldest sister woke up one after another, ended their cultivation, and for a while they only felt refreshed, without the slightest feeling of fatigue just now.

"How is it?" Seeing that the two children had finished their cultivation, Xiong Ba Ming asked with a smile.

"I'm so tired of repairing my body. Saburo complained. The eldest sister also nodded heavily.

"Physical cultivation is so tiring, why don't you forget it? When the time comes, when they play with the slate, we can just watch it, and we won't lose anything anyway. Xiong Baming suggested.

San Lang and the eldest sister were quite moved, and their physical cultivation was too tired, but after thinking about it, if they didn't practice, they wouldn't be able to show off the slate, and if Erlang and they all practiced......

San Lang and the eldest sister shivered together, shook their heads like rattles, and resolutely said: "No, I want to learn physical cultivation, San Lang (eldest sister) is not afraid of being tired." ”

"Okay then, from now on, we will refine qi every night, and we will refine our body in the morning. Xiong Baming nodded with satisfaction and arranged it.

"Good. San Lang and the eldest sister replied in unison.

"By the way, father, when I first took a horse step, I was very tired at first, and I was about to give up, but suddenly I had an extra strength, and all of a sudden I felt full of strength, but the second time I couldn't hold on, this force didn't appear again, what's going on?" San Lang suddenly remembered something, and asked Xiong Baming.

"Hehe, do you feel it?" Xiong Ba smiled, as if he had expected it, and explained: "This power is called the power of the bloodline, and it is a special power that we may produce when we are born. For physical cultivation, the power of the bloodline is an extremely important part, and it will make it much easier for them to cultivate than others. The more advanced and purer the power of the bloodline, the stronger the talent for physical cultivation, and the greater the help for physical cultivation. To tell you the truth, both of you have the power of the bloodline, and it is the top one! It's just that because you are still young, the embodiment of the power of the bloodline is not obvious, but when your body is about to reach a certain limit, it is possible to stimulate the power of the bloodline to break through this limit. ”

"That's right. San Lang said happily when he heard this.

"So, you have to have confidence in yourself, as long as you work hard, sooner or later you will become as powerful as Da Lang. Xiong Baming encouraged again.

San Lang and the eldest sister nodded heavily, extremely happy.

"Well, by the way, you still have to practice running the aura, don't close your eyes and wait for a long time every time you run the aura, if you fight with the aura, you will already be killed before you can run it, you know?" Xiong Baming instructed San Lang and the eldest sister again.

"Oh, got it. San Lang and the eldest sister nodded again, indicating that they would practice well.

"Today is the first day, let you experience it first, get up early tomorrow, and officially start refining! Xiong Baming said everything that should be said, and got up and said. When San Lang and the eldest sister heard this, Gu Lu stood up, patted the dust on his buttocks at will, and followed Xiong Baming to the apse.

After the meal, San Lang and the eldest sister laughed and ran towards the Tianyou Emperor's Mansion. A group of children once again discussed the topic of cultivation in Xiong Bayou's mansion. It turned out that everyone had started to study and cultivate after going home last time, and this time they were playing together, and they all wanted to show off, but it turned out that everyone was not far behind. The children naturally wanted to be different, so they kept boasting about how good their cultivation was, how good they were, how they were, and so on. Da Lang listened from the sidelines, and if there was a dispute between two people, he would mediate. Everyone quarreled and played together, and the atmosphere was also very lively. Time flies, and soon it is noon again, and the children disperse with different moods.