When Ming Zhenhai fell asleep, as he breathed evenly, some faint balls of light in the air that were almost imperceptible fell on his skin. Pen ~ fun ~ pavilion www.biquge.info

Each time a cell is transformed by these energy particles, the skin becomes denser and the surface becomes smoother.

The next day, it was slightly bright, and Ming Zhenhai got up.

Pack up your things and head straight to the West Gate. In about ten minutes, we arrived at the city gate.

At this moment, the west gate had been opened, and Ming Zhenhai passed through the gate under the surprised gaze of the city gate guards.

By the time he climbed over the wall and entered the campus, there were already some early students in some corners who were reading in the morning.

Ming Zhenhai, who was afraid of being discovered, hurriedly returned to the dormitory at night, and when he entered, Shu Qifu, who was in the same dormitory, had already gotten up.

He was about to go out to wash up when he saw Ming Zhenhai's backpack coming in from the outside and was taken aback.

"You didn't come back last night?"

"Well, yes!"

In this closed middle school, it is natural and simple to evaluate how good a student is, just look at the grades.

To evaluate how scummy a student is, it must be too one-sided just to look at the grades, but it is much clearer to judge from the behavior.

Those who bully classmates and fight are definitely the most scumbag, and they are not impressed.

Slightly better than this are the fun-loving scum, although they don't affect their classmates, but they waste their youth.

And the love of play is divided into levels, playing at school is a good baby type, and playing outside is filthy.

Ming Zhenhai didn't return all night, obviously not looking at the stars in school, he must have gone out over the wall.

This kind of behavior, which is almost comparable to the most scum students, is completely unacceptable to a scholar like Shu Qifu.

Although Ming Zhenhai used to be a scumbag, he was still motivated, and often asked Shu Qifu questions. He never refused, and always explained until Ming Zhenhai was embarrassed to listen to it before stopping.

The current huge change made Shu Qifu stunned for a while, and then he smiled unnaturally and turned his head to do his own thing.

After Ming Zhenhai put down his things, he took out the lunch box inside and came out.

At this time, Liu Hanqing also happened to get up. His recent forging schedule has been very tight, not only coming back late in the evening, but also having to wake up early.

"Da Liu, wait a minute, let's go to exercise together, and I'll go to you to test it." ”

Rubbing his eyes, Liu Hanqing replied.

In fact, Liu Hanqing wanted to say it to Ming Zhenhai for a long time, and it happened to be done together today.

After washing, the two went to the cafeteria to eat together.

Ming Zhenhai asked for a gruel and two steamed buns, Liu Hanqing was about the same, and when he was about to make a pickle and bitter celery, Ming Zhenhai stopped him.

When Ming Zhenhai opened the lunch box, Liu Hanqing was taken aback, a box full of people, afraid that it would not look like six or seven catties.

He knew about Ming Zhenhai's plan to go out to eat in the wild, but he didn't object, although it was dangerous in the wild at night, but Ming Zhenhai's strength was completely fine.

However, he was a little not optimistic about Ming Zhenhai's plan to catch fish, after all, those fish were not so easy to catch.

But the fish in front of him looked like Ming Zhenhai cut it himself, and it was obvious that he had a lot of harvest after doing it.

"You got a lot of it yesterday?"

Ming Zhenhai smiled, "Of course it's a lot, so I brought some for you to make up." ”

Liu Hanqing ate a few pieces, and admired the barbecue skills of Ming Zhenhai, although there was only salt taste, but the elasticity was very good, and it tasted very strong.

"Xiaohai, it's a waste of your skill not to go to Ximen to set up stalls, maybe you can make a lot of money a day!"

Liu Hanqing said while eating in his mouth, completely unable to stop the posture.

As a glutton, Ming Zhenhai learned authentic barbecue in order to learn authentic barbecue, but he followed an old shepherd to mess around on the grassland for several months, and finally won the amazing barbecue technique.

He is only talented when he uses this skill to set up a file, at least he needs the entire hotel to be worthy of the hard work at the beginning.

After eating, the two of them came to a small corner at the easternmost end of the playground. There is a simple test site here, and Wu Kesheng will do a simple test here when he usually exercises.

The venue is only a few hundred square meters, with rows of iron shelves full of barbells, which are tools for testing bench presses and squats.

At this time, there were already a lot of people exercising here, and the two of them found a barbell rack with no one.

Next to the barbell rack is a stone bench, and Ming Zhenhai lies on his back. Liu Hanqing first picked a 400kg one, which is the standard line at the beginning of level 6.

The limit of the unequipped bench press in the 21st century is 324kg, and 400kg is already a big step ahead.

The barbell was put on his chest, and as soon as Ming Zhenhai took it, it felt very light, and he did three bench presses in a row.

Seeing the appearance of Ming Zhenhai, Liu Hanqing knew that he had not tried his best. Liu Hanqing then added a 50kg green barbell plate on each side, 500kg is the standard line in the middle of grade 6.

This simple data has always been the data that Liu Hanqing has talked about the most in the past few months. Sweating like rain every day, in order to look forward to achieving it.

However, with his 420kg result, it will take at least 2 months to lift this weight.

But this unattainable goal for him, Ming Zhenhai pushed it up effortlessly, and he now knew that Ming Zhenhai really surpassed him.

Although he was a little depressed, he had been baptized by Fang Guomin's skyrocketing data, and he quickly came back to his senses.

Because Wu Yangchun had predicted that Ming Zhenhai should have reached level 6 consummation, he directly added another 100kg.

600kg put some pressure on Ming Zhenhai, and the muscles in his arms began to grow.

However, Liu Hanqing just glanced at it, and knew that Ming Zhenhai was far from being at full strength.

"Da Liu, you directly add it to 800kg for me. ”

After the previous test, Ming Zhenhai was already convinced that he had advanced to level 7, so he should be able to achieve this standard result.

Liu Hanqing, who was still thinking about how much to add, was taken aback, that was the early result of level 7, and it was impossible for a liberal arts student to achieve it no matter how much he practiced, right?

Ming Zhenhai took a deep breath and grabbed the barbell with both hands, and the heaviness that came from above made him have to work harder.

All the muscles in his arms were tense, and the green tendons were bulging and churning like twisted green snakes, and even the green tendons were beating on his forehead.

As the barbell was lifted inch by inch, Ming Zhenhai was sure that he could complete it, and a smile rose in his heart.

Liu Hanqing's eyes widened even more, watching Ming Zhenhai lift the barbell.

When the famous Zhenhai finally put it down steadily, Liu Hanqing still did not come back to his senses.

If Ming Zhenhai is at level 6, he can still accept it, after all, his previous talent was indeed very strong, but reaching level 7 is simply incredible.

Back then, there were many people who were stronger than Ming Zhenhai and they were still in the early stage of level 7, but they were exercising every day, and they came up quietly like Ming Zhenhai.

"What's the matter, this is a blow?" asked Ming Zhenhai with a smile.

Liu Hanqing didn't say a word, found a stone bench and lay down by himself, he decided to think about what was going on, why there were so many days, and they were still by his side.