The student restaurant is next to the school, medium-sized, with economy meals on the first floor and a la carte restaurant on the second floor. At this time, it was past four o'clock, and there was no one, so I found a spacious seat by the window and sat down.

Xu Zhikai squeezed Xia Wuji away and sat on Hu Wei's left hand. I sat across from them casually, Chen Zhenzhen sat on my right hand, and Ai Ran sat on my left.

"With a month to go, how do we make the most of our time for effective exercise? Everyone is free to talk, what are the good suggestions? The squad leader asked after seeing everyone sit down.

"I think it was quite effective to run home with Zhiqiu every day some time ago, so you can try it too." Xu Zhikai spoke first.

"It's a good way to get fit. I said Qian Cheng, don't just study and study, the game is in the season, at least you have to keep up with your physique. Zhou Quan was worried about Qian Cheng's proposal.

"Well, I will, at least not to hold you back. If it weren't for you admitting defeat in this competition, I wouldn't have won at all. Qian Cheng let out a sigh of relief, and his face showed apologies.

"I practiced with Zhiqiu and the effect was good." Ai Ran clenched his fists, a look of reverence on his face.

"That's right! I also saw that you made an extraordinary move, and I was about to ask you? "Everyone looked at me at the same time.

"Hey! It's nothing, if you're interested, I'll teach you. I smiled slightly and said, "Having said that, this is important in persistence, practice makes perfect, don't learn it halfway." ”

"After that, I will study at school for a while, and after learning the moves, I can practice them anywhere."

"No later, you can do it now, I'll go to school in a while, I'll play a set of moves, you just need to see it clearly."

Chen Zhenzhen pouted and asked, "Then what should I do?" It's not the same school as you. ”

"I'll teach you alone when you get home." I rubbed her hair.

"Brother Zhiqiu, you are so good!" Chen Zhenzhen smiled sweetly.

Hu Wei saw Chen Zhenzhen's happy appearance and stopped talking, she also wanted to ......

"Everyone should also stick to that running, and when the physical strength is strong, the longer the persistence will be."

"Clear."

"Got it."

"Isn't it time to eat?"

“……”

"You're a foodie......"

"You know how to eat ...... in the summer without season"

"There is nothing wrong with the people taking food as the sky." Xia Wuji is serious.

It made the two girls present laugh.

"Waiter, order!" The squad leader greeted loudly and proudly.

A waiter came over with a smile, "You can go to the second floor to ...... when you order."

"No, just eat here."

"Okay, what do you order?" As he spoke, he handed over a menu.

"Fish-flavored shredded pork, mapo tofu, sweet and sour hairtail, pepper chicken, stir-fried cabbage, cold preserved eggs and a three-fresh soup, um... What else do you want to eat? The squad leader ordered a few dishes and handed the menu to Hu Wei next to him.

"You'll be fine." Hu Wei said indifferently.

"Then that's the first thing, not enough." The squad leader returned the menu to the waiter.

The squad leader looked up and found everyone looking at him in amazement.

He touched his face: "What? Something? ”

"Squad leader, got rich?" Xia Wuji asked tentatively.

was pulled by Xu Zhikai: "I just received a bonus of 10,000 yuan and forgot it?" ”

"AA system?"

"I'm in for a treat." The squad leader waved his hand and said generously.

"Really? It's still everyone's AA system. "I also express my intentions.

"I'll invite you for this meal, don't fight, next time you invite it, this is called someone to pay for it every time."

"So that's what it is? Also, please eat one meal, eat eight meals, it's quite cost-effective. Ai Ran said.

"......: "It seems that unconsciously we are all surrounded by the squad leader.

"Eat quickly, I'll teach you the moves when I'm done and go to school, and go back to practice earlier." I remind everyone.

The dishes were quickly served, and Xu Zhikai took the lead in sandwiching a chicken leg and putting it in Hu Wei's bowl, and at the same time collided with Zhou Quan's hairtail.

Hu Wei picked up the bowl and dodged it, "You eat it yourself, I'll clip it myself."

The two of them smiled "hehe", and awkwardly put it back into their bowls.

"Brother Zhiqiu, I also want to eat chicken, I can't catch it." Chen Zhenzhen saw that he was coquettish.

All right! I stood up and pinched her other leg. This is the younger sister who has watched the big sister since childhood, I don't take care of her and count on Xu Zhikai, I didn't see Xu Zhikai with only Hu Wei in his eyes.

At this time, Hu Wei stared at the chicken leg in Chen Zhenzhen's bowl, her throat moved up and down, and she watched her take a big bite with envy.

Soon a few dishes were swept away under our siege, and after paying the bill, we went back to school again, and I taught them all the moves.

Anyway, it is the master who leads the door to practice in the individual, and whether or not he can comprehend the true meaning depends on himself. Maybe some people can comprehend it in a few days, and maybe some people will not be able to comprehend it in their lifetime, it depends on the individual's understanding.

At six o'clock the next morning, Xu Zhikai, Chen Zhenzhen and I, all dressed in sportswear, ran to school in the hazy morning light.

"Congratulations to the six of you for qualifying for the national competition." Teacher Lin is full of spring. There are only ten people in the province who can be selected for the national competition, and their own class accounts for six.

The envious little eyes of the teachers in the other classes made her feel very good. "If the six of you have any difficulties or requests, please don't hesitate to mention them, and the school will do its best to help."

"Teacher Lin only needs to prepare a training room for us." Zhou Quan was naturally unkind and did not hesitate to propose.

This way we have a place to practice at noon and after school in the afternoon.

Chen Zhenzhen went to Dongcheng No. 1 Middle School after school to join us and practice together.

"First of all, we should be familiar with the moves and the coordination between the players." In the exercise, Zhou Quan proposed.

"To cooperate well, sparring is the best way." I nodded.

"If you want to abuse us, just say it." I saw a few people looking at me with bad faces.

I touched my nose, "I'm just asking you to spar with each other." I'm doing your guidance on the side. ”

"Bian Zhiqiu, I'll practice with you." Zhou Quan walked up to me.

"Squad leader, be careful that Bian Zhiqiu beats you." Xia Wuji suddenly poked his head out from behind him.

I glared at him fiercely: "Then beat you first!" ”

"I was wrong, spare me!" Xia Wuji pretended to be innocent.

I smiled brightly at him and walked over to him......

Xia Wuji shuddered, feeling that something bad was happening, and retreated: "Don't come here, what do you want to do?" Brother is disciplined. ”

Qian Cheng and Hu Wei next to him were all covering their mouths and laughing, this is Xia Wuji's poorest mouth.

My face stiffened, and the corners of my mouth twitched: "Xu Zhikai gives you a chance to repair him!" If you don't knock him down twenty times, I'll fix you......"

"Hey, what's the matter with me? It's so difficult to be a melon-eater these days, alas! Although Xu Zhikai complained on his lips, his fist waved at Xia Wuji mercilessly.