......On the hillside south of the grass house, a thin figure was lying on the grass at this time, panting for breath.

After practicing boxing all morning, Ye Cang felt exhausted. It is no wonder that the core essence of the Benlei boxing method lies in the word "Benlei", the punch should be fast, the action should be smooth, and the requirements for physical function are very high. Ye Cang can memorize all the moves in a short period of time and practice them once, but the consequence of practicing hundreds of times in a morning is that his physical strength is seriously overdrawn.

When Ye Cang dragged his tired body back to the grass house with a sweaty head, he saw that the wooden barrel originally used for bathing in the house had already been filled with hot water, and all kinds of fresh herbs were floating in it, exuding a strange smell. At this time, Daoist Yuanming was standing next to the bathtub, throwing some herbs into it from time to time.

"This is the medicinal bath I have configured according to your current physical condition, and today you will soak in it for three hours to absorb the medicinal power. ”

Seeing Ye Cang coming back, Yuanming Dao Chang turned around and said, "But I warn you in advance, the medicinal power is quite domineering, if you can't bear it during the absorption process, just call it out." ”

"Don't worry, I won't scream. Feeling the care of the Yuanming Daoist, Ye Cang felt a sense of belonging to this world for the first time.

"Stinky boy, don't be stupid there, hurry up and prepare lunch, do you really want to serve you?!" When Ye Cang just felt a sense of warmth rise in his heart, the words of the Yuanming Dao Elder instantly broke this warm continuation.

............

The mist continued to rise in the grass house, and at this time, Ye Cang was sitting naked in the bathtub, his thin body trembling slightly, his teeth clenched, and he seemed to be in great pain. Yuanming Daoist stood on the periphery of the barrel, looked at Ye Cang in the medicinal bath, and nodded secretly.

Originally, children who were taking a medicated bath for the first time had relatively mild requirements for the medicinal properties of the medicated bath, which was convenient for the bather to absorb the medicinal power. However, now there is only one month before the end of the year, and if you want to improve Ye Cang's strength as soon as possible in a short period of time, you can only stimulate your potential and improve your physique through a violent medicinal bath, so Yuanming Dao Chang has configured a medicinal bath with relatively domineering medicinal properties, and the dosage of many medicinal herbs has also increased a lot.

"Ye boy, it's been two hours, just hold on for a while. ”

Seeing Ye Cang clenching his teeth, Daoist Yuanming said lightly on the side. Although he knew that the medicinal bath was domineering, Ye Cang's tenacity from the beginning made Yuanming Dao Chang secretly appreciate, and after two hours, he didn't say a word, and when he first entered, he was still in the mood to laugh with himself.

"I know, Dao Chief, I can still bear this pain. ”

Ye Cang's slightly trembling voice came, and it seemed that his whole body was trembling. At this time, it feels as if there are thousands of ants crawling in their skin, and the pain from each muscle stimulates their nerves at all times, if it weren't for the fact that he had already experienced a medicinal bath in his previous life, and knew that the most taboo in the process of medicinal bath washing was to give up halfway, especially the first medicinal bath to wash his body, it was a stimulation of the body's potential, and he must insist on absorbing the medicinal power to be considered successful, Ye Cang might have been unable to give up a long time ago.

But the difficulty of this medicinal bath was far more difficult than any in his previous life, and for the body that Ye Cang had now, the medicinal power was too domineering. Time passed slowly in Ye Cang's clenched teeth, and Ye Cang realized the longest hour after crossing this world.

"Hoo ......"

When the three hours came, Ye Cang barely had the strength to climb out of the bathtub, or Yuanming Daoist took Ye Cang with one hand and threw it directly onto the bed, Ye Cang took a few breaths of air, felt that his whole body was sore, and he just wanted to close his eyes and take a good rest.

"Hurry up, go and prepare dinner, after the meal, you have to go outside to practice the exercises, according to my requirements, practice your Ye family's boxing fifty times, practice Benlei boxing fifty times, practice one less time, and don't sleep tonight." Ye Cang was just about to close his eyes and take a good rest, when the voice of the Yuanming Daoist floated over.

Hearing the words of Daoist Yuanming, Ye Cang begged reluctantly, "Daoist, I just finished washing my body with a medicinal bath, and I don't have any strength in my body, so I really can't practice anymore." ”

"Don't talk nonsense, I know your current physical condition, and I have my own reason for letting you practice boxing. Yuanming Daoist changed his attitude of not caring in the past, and said seriously.

Seeing the appearance of the Yuanming Dao Leader at this time, Ye Cang knew that no matter how he refuted, it was useless, so he had to barely support his body and get up.

............

A bright moon slowly rises from the top of the mountain, pouring a clear glow like mercury in the valley. Occasionally, there are some insects and birds chirping in the mountains, revealing a sense of emptiness in the silent air.

In the open space to the south of the grassland, a thin figure wandered quickly, sometimes raising his fist to attack, sometimes kicking and sweeping, the figure flickered left and right, sometimes fast and sometimes slow, and occasionally accompanied by one or two roars with a slightly immature voice.

This figure is Ye Cang, in the strong reprimand of the Yuanming Daoist, Ye Cang dragged the tired body that had just washed the medicinal bath to prepare dinner, and after the meal, he was called here by the Yuanming Daoist to practice the exercises.

It is strange to say, according to Ye Cang's experience after washing the medicinal bath in his previous life, he needs to rest for at least one night before he can absorb the medicinal power and recover his strength. This time, the medicinal bath prepared by the Yuanming Daoist was extremely domineering, and the medicinal power was violent, far better than any medicinal bath that Ye Cang had experienced in his previous life, and Ye Cang felt that he had to rest for a whole day to recover.

However, as he prepared dinner and trained after dinner, Ye Cang felt that the fatigue in his body was slowly subsiding. Especially after practicing Yip's Tai Chi several times, you can clearly feel the pain on the surface of the body slowly weakening with the control of breathing and breathing rhythm. After practicing Ye's Tai Chi 50 times, the pain in the body has disappeared, and what is even more peculiar is that a new power is growing in the body, and the energy is much stronger than at the beginning.

Next, the practice of Benlei boxing is smoother, and some of the jerky points in the daytime practice have also begun to be integrated, the speed of punching, the rhythm of the change of footsteps, and each link has an improvement. At this time, Ye Cang understood that the reason why Daoist Yuanming let him drag his tired body to prepare dinner, and then practice the exercises without any rest, was completely to absorb the medicinal power in the best state and stimulate his potential.

At this time, on the rattan chair under the eaves of the grass house, Yuan Ming Dao squinted his eyes as if he had not slept and looked at the place where Ye Cang practiced boxing, and the corners of his mouth curved slightly upward. But in his heart, he was calculating, "Looking at the strength of this kid's punch and the speed of his body transformation, the first medicinal bath to wash his body is considered a success, at least the effect of medicinal absorption is much better than I expected." The Ye family exercises that this kid practiced before were quite a bit of a doorway, and they were very helpful for the absorption of medicinal power, but the foundation was a little worse. It's a pity that he hasn't officially entered the sect yet, and he can't teach him formal exercises, so he can only teach some of the other fist techniques he learned in the past, otherwise with the self-cultivation exercises and introductory martial arts of the Qingye Pavilion in the sect, plus this kid's understanding, he will definitely be able to achieve good results in the mountain gate test. Now this kind of exercise combination is finally better than nothing, but I don't know how much surprise this kid can bring in a month. ”

Thinking of this, Daoist Yuanming retracted his gaze and began to squint again.