"Potential?" Wang Yangming seemed to understand a little, but he didn't seem to understand at all. I can't grasp the key point for a while, I can't go up or down, and I'm very unhappy.

"The way of martial arts, one is in reality, one is in the potential. It is really strength, and momentum is momentum. It is really the accumulation of years and months, and it cannot be achieved quickly, and this force cannot be obtained. The potential can be quickly grasped, if your own momentum can be like thousands of troops, condescending, vertical and horizontal, indomitable, even if the opponent's strength is much higher than you, but may not be able to take advantage of you. ”

Wang Yangming's heart was shocked, and he felt that he had discovered a new world!

Yes, the two competed, although strength is the key to victory or defeat, but the potential is also a side that cannot be ignored, I never thought of this section before practicing martial arts, and then I understood this truth, and suddenly I had a slight understanding of how to use the eighteen palms of the dragon.

"This dragon palm is the most powerful martial art in itself. The master competition, after all, looks at the momentum, and the brave wins when they meet on the narrow road. Guanglingzi said leisurely.

"Even though there are tens of millions of people, I have also been there. Wang Yangming said.

Guanglingzi glanced at him in some surprise and said, "The kid is not too stupid. ”

He reorganized his hands and prepared to leave. After taking two steps, he turned around and said, "How do you work hard every day now?"

Wang Yangming replied honestly: "I come here every day to play sandbags in the martial arts arena, and I climb the mountain when I go to the back mountain at noon to deliver food to my senior sister." ”

Guang Lingzi shook his head and said, "Although people in this world regard internal strength cultivation as the foundation of body cultivation, I think that physical training is a more important aspect. You know, the strength of the human body, muscles and bones can always be relied on, internal force is important, but if one day, your internal force suddenly leaves you, or when you run out of internal force in the battle, you are helpless?"

It was the first time that Wang Yangming had heard that someone had raised the physical exercise to such a high level, so he hurriedly asked, "Why did Mr. teach me?"

Guanglingzi looked at him from head to toe, raised his eyebrows and said: "When I was young, I had to run thirty miles a day and do a thousand push-ups, but later when I got older, I was too lazy to move, and now it has been reduced to ten miles a day and two hundred push-ups." Chaowen said that the kid was lazy and refused to work hard, only willing to do twenty miles a day and five hundred push-ups. Not to mention the twelve girls, who have been pampered since she was a child, and can't stand this hardship. I don't like to force it, they don't want to practice it themselves, I don't bother to care, and as for you, I can't care about it. Everyone wants to achieve as much as they want, how much effort they have to put in, and it is impossible to be lazy, you can do it yourself. ”

Guanglingzi's method of exercising the body was originally to exercise strength in a way that exceeded the limits of the human body, which was something that ordinary people could bear. Moreover, the great martial arts sects in this world mostly think that the cultivation of internal force is more important than the exercise of physical strength, and it must be known that the depth of internal force is a heavy weight, and the power is a heavy weight, and no matter how good the physical strength is, it is only a little bit stronger, a little faster, far less than the increase in strength of internal force. Therefore, even Guanglingzi's beloved disciples Chao Wendao and Su Mu were quite unimpressed with this method of body training, let alone the rest of them.

Wang Yangming watched Guanglingzi go away leisurely, he was so impressed that he threw himself to the ground, when he was young, he did thirty miles and a thousand push-ups a day, is this still a person. He was competitive for a while, and secretly thought: I can't even be inferior to him.

A spit and a nail, he Wang Yangming does what he says!

At that moment, he abandoned the iron sand bag and joined the running army on the track.

Rao is has been exercising regularly these days, and he has gone to half his life in the past thirty miles, and after running the last mile, his heart is about to explode in his chest, and his lung lobes are like broken bellows, and his legs are even more soreness and numbness, which is difficult to support.

He didn't dare to stop, the encyclopedia said that many people were in a sudden arrest during strenuous exercise caused by sudden death, he didn't dare to be confused, so he slowly walked two laps on the track, felt that his heartbeat had calmed down, and then walked into the inner circle, found a place with few people and began to do push-ups.

“...... 997！998！999！1000！”

Wang Yangming struggled to get up from the ground, and the place where he was lying on his stomach had already dripped out of his sweat. Turned over and sat on the ground, gasping for a long time, and secretly scolded the old man in his heart, he didn't deceive himself, thirty miles, 1,000 push-ups, this kind of training, who can stick to it for a long time?

He didn't know that if it weren't for the seal of the Evil Sealing Law on his body, he would not have been able to complete this intensity of training at all. When San Yisheng first saw him, he used seventy percent of his internal force to cast an evil seal for him, suppressing all the dark aura in his body to prevent him from running wild. This evil law seal is a mysterious seal, with the effect of reorganizing all the muscles, flesh and bones of his body, which is equivalent to San Yisheng washing the scriptures and cutting the marrow for him once, which invisibly makes his physical fitness far exceed that of ordinary people.

It was getting late, he was extremely hungry, and the braised pork he ate at noon and the three bowls of chicken soup he drank must have been consumed, so he got up and struggled to move to the cafeteria. As he walked, he thought that as a great teacher, he shouldn't come to trick himself, it seems that he trained like this when he was young.

Damn! Wang Yang secretly clenched his fists, even the old man Guanglingzi is so diligent, and he can't be willing to be behind! Starting tomorrow, I will have to practice like this every day! No, I have to increase the amount! I must surpass you!

When I walked to the cafeteria, Chao Wendao happened to be there, and he was about to start eating. Sure enough, it was not surprising that the surroundings were full of students who were ready to watch the meal.

Chao Wendao saw him at a glance and said happily: "Little junior brother, come here, let's eat together!"

Wang Yangming can't wait for a crack in the ground for him to get into, this senior brother likes everything, but he doesn't like to eat with him, it's too embarrassing!

There were already enthusiastic students who went to give Wang Yangming seven or eight meals, and a few others came over to stop him and said, "Mr. Thirteen, you go over quickly, we can't wait!"

Wang Yangming scolded secretly in his heart, but there was no angry look on his face, so he had to walk to the opposite side of Chaowendao and sit down: "Senior brother, I'm afraid that you are not my opponent today, but I just ran thirty miles and did a thousand push-ups." Now I can eat even a whole cow. ”

As soon as Chao Wendao heard it, he knew: "You can't have seen Master Guanglingzi, right?"

Wang Yangming nodded and admitted: "Senior brother, didn't the Great Sect practice trick me?

Chao Wendao sighed helplessly: "Master's martial arts training ideas are different from others, he has always insisted that physical training is more important than the training of true qi. It's just that the amount of training he requires, ordinary people can't stand it at all, I was forced by him to practice for a few years when I first started, and then after the internal strength was opened, this physical training slowly relaxed, I really can't stand that sin. ”

Wang Yangming didn't care about Chao Wendao's complaints, as long as he knew that Dajiao Xi was indeed not lying to him. As long as it works, he is willing to try it.

Looking at the table full of food, he tentatively asked, "Let's eat slower today?"

Chao Wendao said: "Eat, you have to be fast, so that you can eat well." Chewing and swallowing slowly is not the style of those of us who practice martial arts. Little junior brother, I'm about to start, don't fall behind!"

Wang Yangming sighed, his stomach was burning with hunger, and the appearance of feasting on Wendao stimulated his appetite even more, and he didn't care about anything at the moment, let go of his belly and eat and drink.

He exercised too much today, his natural state was wonderful, he still didn't feel full after eating eight meals, and seeing that Chao Wendao had already finished the battle, he only ate seven meals, and then laughed at the moment: "Senior brother, you are definitely not my opponent today." ”

At last...... In the stunned eyes of Chao Wendao and the surrounding classmates, Wang Yangming ate ten meals, and then he hiccups contentedly.

There was silence all around, until he was full of hiccup, everyone woke up one after another, and suddenly burst into a burst of thunderous applause, everyone sighed that today is really an eye-opener again, Mr. Thirteen is better than blue, and has surpassed Chaowendao to become the number one foodie in the country.

Wang Yangming hugged his fists and bowed his hands to the classmates around him, thanked them for their virtue in cooking, got up with Chao Wendao, and the two of them supported each other (they couldn't walk after eating too much) and moved towards the dormitory.