Li Changyi doesn't like the nickname "Voldemort": "I'm not a villain!" ”

But just like Tang Huai has never been able to get rid of "Donald Duck", "Voldemort" has also become his label, and he soon called the entire base and became the most beautiful boy in the training team.

Many people knew him because of this nickname and learned about his deeds, so they ran to him and asked: "How do you achieve the ultimate 'slip without falling'?" ”

Li Changyi did not hide his secrets, and carefully explained the state at the time to everyone: "I didn't think about anything at that time, I just thought I could, I could do it, and then I did it." Feel it, and the action posture is there. Anyway, it's just to train more, do it to the limit as much as possible, don't be afraid of falling, you will find the feeling when you fall. ”

His attitude was very sincere, he said a lot, but he didn't seem to say anything, everyone was not satisfied, and I wanted to ask him to demonstrate it again.

This is a bit of an inch, Li Changyi refused: "It's for nothing, I can't usually do it." I tried, but it really doesn't work. ”

The people immediately put away their reverence and adoration: "Oh, blind! ”

"Not necessarily, maybe it's a deliberate hiding!"

"He's going to be a blade, it's not a big deal."

The more strangers are, the thicker their cheeks and more poisonous their mouths are, Li Changyi's teammates will not say such trash talk.

On the one hand, Tang Huai has created a good atmosphere in the team, requiring everyone to be above board and not engage in intrigue; On the other hand, he also gets along day and night, and is familiar with Li Changyi's character.

Tang Huai attributed Li Changyi's performance to the "Clutch phenomenon", which is called "extraordinary performance under extreme pressure at critical moments" from the perspective of sports psychology.

"When I was a child, I heard the veterans of the Eighth Route Army say that they fought and chased little devils, and once jumped over a ditch and trench eight or nine meters wide at once, and it was incredible to think about it, this is extraordinary performance."

He looked at Li Changyi with joy in his eyes: "This state is very mysterious, some people will appear repeatedly, some people will occasionally appear once or twice, and more people have never experienced it in their lives." ”

At the beginning, he was optimistic about Li Changyi, because this kid showed this kind of super-level performance for the first time on the ski slopes.

"You should usually do meditation seriously, according to European and American scientists, meditation helps to activate the athlete's clutch ability."

Li Changyi smiled and said nothing, but he didn't think so: "Good guy, you can really talk about it, you said that meditation is useful, and I can also say that the idea of playing Wing Chun once a day is the key!" ”

But he didn't dare to say this, he had tried twice before, and Coach Tang, like everyone else, also looked down on traditional martial arts.

After buying the knowledge about sports psychology, Tang Huai saw that everyone looked lonely and frustrated, and knew that he had to set a direction for others to work hard.

So he took out the video of the competition in a matter-of-fact manner, and analyzed Li Changyi's posture and force almost frame by frame, looking for the scientific mysteries in it.

According to the distance of the track and the time of the race, we can calculate the average speed of each person, Li Changyi's data is 43.3 km/h, Wu Lihan is 42.9 km/h, Fan Qingwan is 42.7 km/h, the difference between the three is not big. It's just that he is accelerating, and Ulihan is not good at taking the initiative to slow down in corners, and the comparison between the two shows a shocking visual difference. ”

Tang Huai drew a diagram on the paper and did data calculations, and a group of scumbags seemed to understand it next to him.

"Actually, the race is a process of continuous acceleration, I don't have a high-speed speed measuring instrument, assuming they are accelerating at a constant speed, the instantaneous acceleration when Li Changyi enters the corner should be ......"

He made a complicated calculation, and suddenly crossed it out with a pen: "It's pointless, I'll send the video to a professional." In short, Li Changyi achieved the perfect balance between the inertial speed of the body and the turning arc under the super explosive force. ”

"This shows that the devil's training in the past month has made Li Changyi's core muscles grow in an all-round way, and his explosive power has been upgraded to a higher level, so his ability to control the board has improved when entering the corner."

Since the coach attributed everything to physical fitness, he continued to practice physical fitness, and everyone seemed to disperse without understanding, only Wu Ying was very unwilling.

Her grades have always been stable against Li Pingping, and she became the captain of the second team, so that Piaopiao felt that she had become the "eldest sister" in the team.

Now a Fan Qingwan suddenly appeared, pressing on herself, and she felt very uncomfortable. Especially in this competition, her ranking fell to 9th in the team, and if she doesn't improve and change as soon as possible, it will be over in the future!

Li Changyi saw what was on her mind, and came over to persuade her: "Don't be discouraged, you are not weak at all, you will definitely be able to turn the situation back in the next game." ”

"Really?" Wu Ying raised her head, her tears were full of tears, her tears had not broken in the past few days.

"Oh, why are you still crying, this is not like you! Tsk, our goal is the Beijing Winter Olympics, and it's not just this competition, come on, there will be many opportunities in the future. ”

Li Changyi couldn't help but joke when he said this: "Do you remember when you were in Chongli?" You're the first from the bottom, even if you improve by more than 600 people, you're still the first! As a result, haven't you made it to this point step by step? You say, can it be worse than then? ”

There is nothing warmer and more translucent than this sentence, Wu Ying has a feeling of seeing the sun, she finally wiped away her tears and rekindled her fighting spirit.

Li Changyi was very pleased, and by the way, he nodded a few words to her: "I watched your game and feel that your basic skills are fine, and there is probably only one place that has been neglected." ”

"Where?"

"It's breathing."

Li Changyi made a movement of breathing luck in a martial arts movie: "Don't laugh, my master teaches boxing, and the boxing routines are all in line with the internal strength of the mind, and the so-called internal strength is actually the breathing method." When we encounter danger or momentary tension, we will subconsciously hold our breath to concentrate or exert force, but if we exert too much force, the muscles of the whole body will tense, and the breathing will not be natural and smooth, and the rhythm of exhaling and inhaling will be broken. ”

He believes that when playing, it should be a mediation process of tension and relaxation, and it is necessary to increase pressure when it is time to exert force, and to relax when it is time to release strength. Relaxes the muscles, i.e. releases stress on the snowboard......

Speaking of which, he changed into skis and made a demonstration on the ski simulation system: "Breathe evenly, find the rhythm of the slide, such as when you walk the blade, exhale when entering the corner, inhale when you exit the corner, and when you slide in the middle or big corner, you can try to slow down the rhythm of breathing, try it, this effect is very good, the highest level is that you will have a feeling of elegance!" ”

After listening to Li Changyi's explanation, he went to the track to find a feeling, and Wu Ying finally understood his problem.

She jumped off the ski machine, jumped happily like a little finch, and finally couldn't help but put her arms around Li Changyi's neck......