The Second Realm of Mortals (Mortal Two Realms): The realm of self-cultivation and the realm of qi sense.

Martial Arts Ten Heavens: Quenching Skin, Refining Meat, Easy Tendons, Forging Bones, Washing the Marrow, Changing Blood, True Qi, Qi Gang, Ventilation, Grandmaster.

Innate Sevenfold: Qi Sea, Spirit Vortex, Thousand Steps, True Yuan, Tongqi, Yunshen, Spirit Body.

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