The next day, Kamiyo Yu got up at five o'clock and began to practice according to the schedule.

At five o'clock in the morning, before dawn, but he could already see, he went to the backyard after a simple wash, planted wooden stakes on the ground on both sides, and began to practice.

During the two-hour round-trip run, Kamiyo Yu only rested three times in the middle, and the rest of the time, he kept running back and forth, his steps ranging from vigorous, to heavy, to lead, and then, cramps.

The pain he hadn't felt for a long time made him extremely excited, and he persevered until the end, and his whole body was spread on the ground, sweating like pulp.

He struggled to get up, walked slowly in place for a while, and when he recovered his strength, he went to the kitchen to cook, adjusting his breathing by the way to recover his strength.

For breakfast, I made a large bowl of wide noodles, fried two eggs, put two taels of braised beef, ten small green vegetables, half a tomato, and finally sprinkled with a handful of chopped green onions.

Rich in nutrition, color, flavor, and flavor, Shen Daiyu felt exhausted when he saw this bowl of noodles!

Breakfast time is half an hour, and Shen Daiyu eats very slowly, so that the stomach can better absorb nutrients!

After eating noodles, Shen Daiyu took a walk on the corridor to eat, but unfortunately, there was no this morning, and Shen Daiyu didn't waste time, so he went to the warehouse first and got the ointment to apply to his legs, and then, he took out his mobile phone and chatted with Kayoko for half an hour with Line about paid content.

By eight o'clock, he was again in training.

Practice first, see and hear the color domineering.

Following the teachings of Maki Kujo, he sat on the corridor with his eyes closed and listened to the movements around him with his ears.

There is a water device in his courtyard, and the water droplets are crisply beating on the bamboo tube, and when the bamboo tube is full of water and tilting, it hits the strange stone with a loud sound.

Shen Daiyu condensed his voice, and used the color of seeing and hearing to sense the addition of water, and the sound of water droplets falling, like a thin needle, was inserted into his ears.

After the water is full, the bamboo tube tilts and strikes the strange stone, like a dusk drum and morning bell, hitting his heart.

In the past hour, little by little, Kamiyo Yutou almost fell asleep.

This is domineering, and it is really difficult to practice.

Shen Daiyu sighed.

Then, he began to practice armed color domineering, which all depended on grinding.

His right hand clenched his fist hard, and in an instant, a layer of pale black armed color domineering covered the surface of his fist, refracting a dull metallic luster in the sunlight.

The level 3 armament color is a bit brittle, and the color is not black enough, pure enough, and it looks like it will shatter when touched.

Shen Daiyu walked to the stake, and snapped it three times, and then, he disbanded the domineering, and then clenched his fist again, condensing the armed color domineering hammer stake, and so on, which can not only train the covering speed of the armed color domineering, but also polish his armed color domineering little by little.

After a while, Kamiyo Yu felt that his right hand was hot and a little hot, so he turned to training his left hand.

Level 3 armed color domineering, can only allow him to cover one hand at the same time, if you want to be like Caoquan, both hands turn into steel fists, at least level 4 armed color is required.

While training, Kamiyo Yu was also feeling how the armed color domineering energy flowed in the body and entered the fist, laying the foundation for the future cultivation of 'Liuying Sakura'.

It's a pity, maybe it's because he has too little armed color domineering, so he can't detect the feeling of armed color domineering flowing in his body at all.

However, the heat of his hands made him understand that the armed color domineering was indeed flowing!

The two-color domineering practice lasted until eleven o'clock, and Shen Daiyu ran to make lunch.

In the kitchen, Ah He pinched four or five giant-ugly-Wuba rice balls, looked at Shen Daiyu with anticipation, and said, "Young master, please enjoy!" ”

"No, I'd better do it myself." Shen Daiyu ruthlessly rejected his rude request, and then, he washed rice and cooked rice by himself, made a bowl of steamed eggs, fried two bowls of seasonal vegetables, cut a stack of braised beef, and finished his life.

When he started eating, Baxia Jianhao wafted over with the fragrance, he consciously took the dishes and chopsticks, and sat next to Shendai Yu to eat and drink.

Shen Dai Yu's eyes are faint, this town house beast has become a spirit!

"Young master, uncle......" Ah He held his rice ball, his heart dripping blood.

The picture in front of him, how harmonious, he felt that he was completely superfluous, and he felt like he was going to be abandoned.

I!

You must not leave this kendo hall!

The young master needs me!

He quickly finished nibbling on the rice balls and immediately ran out...... Mop the floors and work hard!

"Wow ......" Corgi followed him with his peach buttocks, stepping on the wet floor after wiping.

"Corgi, you're going too far!" Ah He shouted, "But, I won't lose to you!" ”

As he spoke, he turned around and wiped away the footprints that Corgi had stepped on.

One person and one dog run back and forth, and they are happy.

"Yu, the dishes you cook are very much to my liking." Baxia Jianhao feasted and ate it quickly, because, Shen Daiyu only made one serving, and two people ate it, of course, they ate it quickly.

Baxia Jianhao proposed that starting today, Comrade Shen Daiyu would prepare breakfast, lunch, dinner and supper to improve the food of the big guys and enhance the happiness and glory of the internal staff of the kendo dojo.

Shen Dai Yu snorted and refused directly, he said that he was still a student, and his current task was to practice, and it was a waste of time to spend time on cooking!

He refused with righteous words, and did not give the tyrant Jianhao a chance to refute.

However, when he finished training in the evening and looked around, there was no one who could cook, so he had to go into the kitchen under the expectant gaze of the sword hero.

Shen Daiyu also thought about it, so he simply ate the rice balls made by Ah He for dinner, and died with the Baxia Jianhao!!

But ah, the cultivation is already so tired, he really doesn't want to grieve his stomach, he wants to feast, he wants to eat and drink!

What's more, his cultivation is very depleting to the body, and he must supplement a lot of nutrients, and the rice balls made by Ah He or something, he seriously suspects that they can only be used to fill their stomachs!

"Uncle, in fact, you are not too young, shouldn't you think about major events in your life?" At dinner, Shen Daiyu incarnated into a little padded jacket, and his intimate suggestion was to ask for a Japanese wife!

He swore that he would never let his aunt mop the floor, and he would cook and stir-fry every day, his requirements were really not high, and he also hoped that the requirements of Baxia Jianhao would not be too high.

As he spoke, he took out his mobile phone, opened an interface, and asked Baxia Jianhao to pick a pleasing one and pursue it!

Baxia Jianhao was very moved at first, and when he took the phone, he saw that the women on it were all middle-aged women, all of them were rough and thick-skinned, fat, short, short, and fat, everything, he returned to the interface, only to find that this was a website looking for a nanny!

Eight Ga Ya Road!

The tyrant Jianhao was furious, picked up his chopsticks and went to knock on Shen Daiyu.

"How can I do it again?" Shen Daiyu hurriedly ran away, and did not forget to tell the sword hero, "Uncle, remember to find a beautiful one!" ”

Bang!

The sword hero threw the stool out.

Kamiyo Yu came to the backyard for a walk to eat, and by the way, he called Kayoko and complained to each other.

Kayoko lived a very nourishing life in her hometown in Kansai, accompanying her grandmother to visit the mountains and rivers every day, and sending beautiful photos to Kamiyoyu.

After admiring it, Shen Daiyu couldn't wait to fly over and fly with her again.

The two kissed me and me for an hour before reluctantly hanging up the phone.