At night, Xiao Yifeng was at home.

The house is dilapidated and shabby, as if it can be blown down by a gust of wind, and there is no furnishings inside, only half of the earthen kang and a few broken tables and chairs.

Xiao Yifeng didn't care about this, he received a reward of more than 50,000 yuan, and he could have changed to a good house, but he still chose to continue to live here.

It's not that it's hard to leave his homeland, but he also regards it as a part of his practice, and the old man's lecture today even mentions that there are three talents in heaven, earth and man, and people are talented, poor, and poor, although they make people suffer, they can also be transformed into spiritual power and refracted into the heart.

"The more difficult the opportunity, the more it can stimulate the shock of the human soul, the stronger the spiritual power generated, which many people know but are not grateful for everything they get, but greedy for merit, eager for quick success, and even treacherous calculations, it is simply misguided, not the right way. Xiao Yifeng whispered to himself, if the old man heard his whip, his jaw would drop in surprise.

Just after listening to a little, Xiao Yifeng realized so much, this qualification and understanding are simply demonic.

swish

Xiao Yifeng's heart moved, entered the white gem space, stepped in front of the futon, sat down cross-legged, meditated, boom, deep sleep, consciousness drifted, clear cognition, but his body fell into a deep sleep.

He recalled the old man's teachings, the three elements of deep sleep, breathing, meditation, and mudras.

Adjusting the breathing, it seems to be nothing, what is breathed is not air, but free magnetic pole energy, ion energy, floating energy, and all kinds of free energy in the air.

The hands flew like lotus flowers, and bursts of dragon power came out from above, this is a kind of magic dragon handprint.

"Meditate!"

He entered ethereal meditation in his mind, but the meditation technique was not the jade method in the stone taught by the old man, but the heart method.

Bang

His consciousness entered his mind, and there was a vast space inside, his mind was as vast as the universe, and his spiritual power turned into a blue ocean, with rolling waves, ebb and flow, and the ocean surging.

There are three suns above the mind, emitting a warm glow, which are the three spiritual imprints.

"It turns out that meditation has such a wonderful use!"

In one's own mind, it is just a body of consciousness, which can be described as a mindful and dynamic method, omnipotent, and the practice of the exercises is progressing rapidly, often with whimsical ideas, and so on.

Sou

His consciousness manifested, turned into a flying immortal in a long coat, stood out of thin air, stretched out his hand, and suddenly a large area of sunlight sprinkled down, and the sea water surged huge waves, according to the method of planting the heart, the sun and the sea water coiled each other, like yin and yang double fish, gathered together, two polar creatures.

A full-headed black demon dragon manifested, full of energy, shaking its head and tail, like a fish in water in its mind, basking in the sun, absorbing seawater, steaming and mist, surrounded by auspicious clouds, and in a few breaths, it was already feasible to spread clouds and rain.

Xiao Yifeng nodded: "Meditation really has a miraculous effect, the combination of the heart trick and the mudra gives birth to a vision in the mind, this little black dragon and the demon dragon mudra echo and cooperate, and the power is increased several times." ”

He touched the trick, the heart trick was working, and the six mudras were cast one by one, and in his mind he condensed a two-color flag, a small purple snake, a vajra, a cyan calf, and a golden fox.

Suddenly, the spiritual power skyrocketed, and the blue ocean rolled up layers of huge waves, growing several times.

At the same time, the gray mist within the white space gem poured into his body. Muscles, bones, meridians, and diaphragms are strengthened, thicker and stronger.

"I don't know what kind of energy the gray mist is, it can transform the body, become more solid, and increase its strength, huh? There are still wisps of thunder and lightning, cells, neurons, and muscle fibers are quenched by thunder and lightning, eliminating impurities, more activated, and becoming stronger. Xiao Yifeng is discerning, he is no longer the illiterate traveler who is ignorant and only knows how to passively accept, but distinguishes right from wrong and analyzes.

This practice is one night.

He stood up from the futon, feeling infinite energy in his body, and suddenly, he threw a punch, buzz, and the fist exploded, and the air was like a wall, dented.

"Striking like steel, beating the formless and substantiated air like steel, revealing the form?" Xiao Yifeng was overjoyed.

"Cultivating in the white gem space is really twice the result with half the effort, and the progress is very fast, but the blue light of the divine power transformation is gone, otherwise it will be even stronger. These gray mist are also treasures, I don't know what kind of energy it is, although it can't increase the source of life, but it can also strengthen the body, increase health, and be comparable to expensive supplements, scientific and technological potions. ”

"This night's cultivation has also increased the minimum health by 0.01, which is simply a speed, and it is impossible for those genius students who spend a lot of money all day long, eat a lot of supplements, and gene fluid to have such a speed. Xiao Yifeng nodded repeatedly.

The further the HP goes, the more difficult it is to improve, and it is extremely difficult to enter the 0.9 magnitude like Xiao Yifeng, and then try to increase even 0.1.

swish

His mind moved, and space shifted, appearing in his cabin.

Outside, the sun was shining, and it was the second day.

He practiced all night, but he was not tired, but full of energy, full of energy, and his body had inexhaustible strength, which is the benefit of deep sleep.

In the second stage of deep sleep, you can practice in your dreams, and the more you practice, the more you will be refreshed, your spirit will be purified, your soul will be sublimated, and your health will increase.

Not only that, he is now in the third stage of deep sleep, transformed in a dream, his body has become inhuman, when it is hard, it is like steel, when it is soft, it is catkins, gather and scatter at will, attack the enemy unprepared, every move is a thousand catties of great strength, but also temper the soul, and gradually derive the power of the soul, for warmth, the heart meridians are warm, as if there is a stream of energy rolling in it.

One day, the mind will be opened, and the mind will be settled, that is, to step into the spiritual cultivation and become a spiritual master.

"The old man is right, the practice is not the law, it is in vain, and even go astray, I have no one to guide me before, I have taken a lot of detours, after listening to the old man's teaching, one night's time, it is worth a lot of penance before, and I groped alone. Xiao Yifeng was happy in his heart.

"Cultivation is not done behind closed doors, it is necessary to integrate into the trend of human society, to be able to learn a lot of experience, advanced theories, high-tech cultivation equipment, and to go to school normally in the future. "He had a plan in mind.

As the old saying goes, if you want to do a good job, you must read more and learn more, otherwise even if the writing is good and the talent is high, it is in vain.

This is the same as practice!

He has gradually been accepted by teachers and schools, and naturally he can no longer give up the good teaching conditions of the Soul Middle School as before, which is better than his own blind wandering and groping many times.

Washed up and cleaned, he went to school.

At the same time, in a square of the Soul Middle School.

But there were a lot of students gathered, and in the middle was Zhang Tianwolf, who was brightly dressed, but he looked depressed, and threw the bright crystal rose in his hand to the ground: "Damn Bai Lan, I actually dare to refuse my pursuit, and say that I can't support the wall with mud, like a princess to a beggar, shameless." ”

"It's all because of Xiao Yifeng, otherwise Bai Lan wouldn't be so ruthless," a grim cold light flashed in Zhang Tianwolf's eyes.