When the forbidden star was shocked and stroked the book, he didn't notice that there was scarlet blood spilling from his fist, and there was a faint flicker of brilliance on it, and he unconsciously smeared the title page of the Dao Law, and then he woke up.

He stared at the book in shock, his mouth opened wide to the extent of no return, he was very clear about his physical fitness, his physical skills were at the pinnacle, he had experienced adventures three times and twice, and his body was transformed, especially after bathing in dragon blood, his body could shake the ordinary refining god realm with a blow, and at this moment, he was actually scratched by the book, and he couldn't help but be surprised.

The blood was quickly absorbed by the title page, and the gilded characters on it became more and more dazzling, and it only flickered two or three times before it returned to its original state, and the forbidden star went to look at the content of the first page, which was able to see clearly, the top was densely packed with small letters, the font was quite unusual, and there was a peculiar rhythm flowing in it.

The forbidden star looked at the first word, and the whole person's mind was immediately attracted, only to feel that there was a wisp of divine soul in his body that was pulled out and forcibly poured in.

Rumble!

The forbidden star came to a colorful world, which was full of colorful starlight, swaying around, these points of light were quite small at first glance, but after careful observation, it was found that these spots of light were actually characters, and the starlight in the sky was actually a character in the sky.

After curiosity, the forbidden star pointed down, and the characters touched the fingertips of the forbidden star, and suddenly frantically poured in, and the starlight in the sky circled and flew around the forbidden star, and the forbidden star was wrapped into a big dumpling after a while.

The mind was opened by domineering, and an article was generated in the mind of the forbidden star, and the forbidden star grinned, and looked at it intently, the first chapter of the Nine Heavens Star Jue, refining and refining qi.

"Man is the primate of all things, and he should be the head of all things. This exercise was born from the Nine Tribulations God Emperor who had gone through the Nine Tribulations and was immortal on the Nine Heavens, and was called the Nine Heavens Stars Jue ......"

The forbidden star's eyes lit up, and he read it word for word, Daozang has recorded that there is a calamity before the god is revealed, and the calamity comes in different forms, but most of them are extremely treacherous, dangerous and abnormal, and the cultivation is powerful, so the calamity that falls in the void will be more difficult.

This Nine Tribulations God Emperor, just listening to the name, is definitely a world-famous talent, and after a short time, the forbidden star finished browsing all the fonts, and he found that this is a unique method, and the unique place is that it can be cultivated both inside and outside, refining the body outside, and cultivating the Tao inside.

Pay attention to an internal and external merger, yin and yang, the forbidden star's understanding of refining and refining qi is very simple, that is, talking about its own refinement and purification, condensing qi, this qi is the true qi, if it can be perceived, and can store the true qi, then it is the realm of spiritual disciples.

With the improvement of cultivation and the increase of the foundation, when the qi condenses to a certain extent, then the capacity of the individual itself will reach a limit, and at this time it is necessary to take action, one is to expand the container, and the second is to purify, because the size of the body of the person itself cannot be forbidden to grow several times, but even if it can be so, there is a certain limit, so it must be purified.

True Qi is condensed and purified, and with the increase in degree, the True Qi that wanders and the body meridians will become True Yuan, and at this time it is the manifestation of the pneumatic realm.

Later, with the accumulation of the true element, reaching the zero boundary point again, then the cultivator needs to practice the gods, because under the drive of the powerful true yuan, the three treasures of the human body, the essence and spirit are extremely uncoordinated, if you want to go to the long run, you must plan as a whole, so you need to refine the gods.

This is also the division of the realm of spiritual disciples, pneumatics, and refining gods, and then in the future, it is to sublimate the true element in the body, break through the operation of the body in one fell swoop, make a cycle, self-circulation mechanism, break through this, and then turn the dantian in the body into a sea of qi, which is the basis for the formation of internal circulation.

In the world of forbidden stars, there is a clear division between the dantian and the sea of qi, unlike what Daozang said, the name of a thing is different.

The dantian is the hub of the human body that stores the true qi and true yuan, and it is also the source of strength, the sea of qi is actually the same, and it can even be said that the essence is the dantian, but one thing is completely different, the general dantian capacity is very small, and the qi it contains will never be high.

But the sea of qi is different, he himself is a component of the qi, therefore, whether there is a decision or not, that is qi, therefore, the compatibility of this sea of qi is greatly improved, and this promotion, there is an essential difference with the dantian.

As soon as the sea of qi is formed, refine the soul to suppress the true element in the body, compress all the true elements into a point, and finally achieve the unity of all qi and turn into Dan, which is the realm of Dancheng.

Dancheng, then the cultivator will have a qualitative leap.

Because at this time, the origin of the condensation of the true yuan is actually the spirit, and what Dancheng uses is no longer the true qi and true yuan, but the aura, which is the first obstacle to entering the path of cultivation.

Thinking about this, the Forbidden Star began to laugh.

Because he had previously shattered the dantian because of his strength, forming a sea of qi in his abdomen, the forbidden star was quite distressed some time ago, knowing that it was easy to use in the end, and there was nothing unusual, he didn't care, but now seeing Dancheng's request, the forbidden star really wanted to look up to the sky and roar.

When refining the body cultivation technique, he actually cultivated the Qi Sea first, and in this way, it might not take long to cultivate the Divine Realm.

Time passed slowly, and the forbidden star forgot about himself, and once again fell into a high degree of concentration, studying the first chapter of the Heavenly Dao-level exercises.

With the study, the soul of the forbidden star became more and more condensed, and even the breath had a subtle change, and with a crisp sound, the characters in the forbidden star's mind turned into intangibles in the forbidden star's reluctant gaze, dissipated, and ceased to exist.

The Forbidden Star who woke up in the real world looked excited, and there was a violent impulse in his heart, that is, to refine the magic body.

Perceiving Qi and storing Qi is the current Spirit Disciple Realm of the Forbidden Star, so what he has to do now is to compress and purify the True Qi, turn it into the True Yuan, and impact the second Qi Realm.

Looking around, to see if there is anything dangerous, he sat down cross-legged again, he was still a little uneasy when he closed his eyes, and set up a small formation in the open space to cover his breath, the small array needs the least, and it is the most convenient, and there is a little early warning function.

The forbidden star was familiar with the road, and sank his consciousness into the sea of qi.

According to the first chapter of refining and refining qi, he began to try to run the red true qi in his body, the purple and gold still had no reaction, and after arriving at the forbidden land, there was no reaction, and he was not in a hurry to go out and condense the purple and gold again.

The True Qi operation of Chapter 1 of the Nine Heavens Star Jue is different from that in the Forbidden Clan, it is not a step-by-step mode at all, it is actually reversed and retrograde, the frequency of change is extremely fast, and the feeling of swelling pain hits, the Forbidden Star's body is trembling slightly, and the sweat of the bean is falling.

Running for a week, the forbidden star took about half an hour, he had a tenacity, a ruthlessness that he would not give up, he began to practice wildly, and this practice was dark.

It is not like a wetland swamp in the primeval forest, where the sun rises in the east and sets in the west, so there is a change of day and night.

Closing one's eyes creates a description of self-containment, but studying behind closed doors is a stealth cultivation, and the two are not the same.

After about seven days of daily and nightly practice, the forbidden star roared, and finally broke through the point in the chest and abdomen, and condensed the red true qi into the true element, the turbulent rapids that ran and roared before now became a gurgling stream, and the swimming speed did not become slow because of the viscosity of the mass, but on the contrary, there was a feeling of lightness, and the swimming was extremely fast.

A thick layer of black mud appeared on the surface of the forbidden star's body, and the smell was extremely fishy, which was an impurity in the body.

Breakthrough success, pneumatic realm!

Looking at the Baizhang Waterfall sloping down in the distance, the eyes of the forbidden star lit up, even if the waterfall has a strange function of evacuating the body, the forbidden star has to give it a try.

Because of fear, and hesitate, this is not the character of the forbidden star, the idea is different, then the action will be extremely bold, simple and rude.

"Whoa!"

The forbidden star approached, the cool air hit his face, a refreshing breath filled the entire space, he stripped off his clothes, and stepped barefoot in the pool, there was a restrained tension in the cold, the tension came from this deep pool, but also from the waterfall hanging overhead.

The scene of how the rabbit died violently kept appearing in the mind of the forbidden star, and reason told the forbidden star not to set foot again, and it was the best policy to leave early, but the forbidden star's body did not stop in the slightest, and even hesitated, and after a while, a cold air rose from the soles of the forbidden star's feet.

In an instant, the forbidden star wandered away on all fours, and a crispy numb feeling came in an instant, and the forbidden star felt that the flow of true yuan in his body seemed to become slow, and a powerful attraction attacked, and the forbidden star was pulled directly below the waterfall.

Baizhang Waterfall brushed down violently against the forbidden star, and the momentum was immense.

The forbidden star was not frightened or drunk, not even the most basic fear, before he practiced the body, the waterfall is more magnificent than here, although the height is different, but the cultivation is not the same, now he has a double rest, internal pneumatic, external body skills, really not afraid of this waterfall.

"Boom—"

The strong water rushed on the body of the forbidden star, and immediately there was a rumbling explosion, although it did not break the body of the forbidden star, but the soles of the forbidden star's feet were stuck in the stone, which showed that the strength was unprecedented.

The numbness and the slap shook the forbidden star for a while, and the forbidden star gritted his teeth and survived.

Bent back, slowly standing up in the waterfall, bones making a clicking sound.

The forbidden star can be felt, this water is not ordinary water, it is extremely heavy, he made a preliminary calculation, it is about three times the weight of ordinary water, so the gravity of this hundred-zhang waterfall is not trivial.

It is really embarrassing to be embarrassed when the external force hits and condenses the body, and now it is repeated.

Somehow, when the forbidden star resisted the waterfall, the tingling sensation completely disappeared from the body, so this flowing water forbidden land did not have much of an obstacle for the forbidden star.

He swung his fists in the middle of the waterfall and practiced his fists.

Time moves forward quietly, and the forbidden star practices in the waterfall.

Even in the end, the forbidden star sat directly in the middle of the waterfall, concentrating on cultivation, and his cultivation was rapidly improving.

The path to the Forbidden Star's retraining is unimpeded.

The so-called thick accumulation and thin hair are nothing more than that.