Please enter the text of the cultivation method that is almost self-harming, with the medicinal power of the three body quenching pills, Fang Yun has hardly reached the fifth level of the Qi and Blood Realm.

Fang Yun sat on the ground, gasping for breath, after his body broke through the limit, the originally depleted strength, like a spring, filled every corner of his body again, Fang Yun moved his body, as if he had inexhaustible strength.

The potential of the human body is endless, and every time you break through a limit, you will reach a new state of body, more tenacious, more powerful.

Fang Yun stood up, his body was still trembling uncontrollably, although after breaking through the limit, his strength was recovering at an extremely fast speed, and it was better than before, but the pain caused by the blood marks on his body was very intense.

"Damn, whatever you see, I'll train Lao Tzu!"

Fang Yun's angry shout pulled everyone back from their state of distraction, and they immediately threw themselves into cultivation.

"Wu madness, go, get another jar of wine for Lao Tzu, and by the way, get a whip for Lao Tzu. ”

Fang Yun commanded, the severe pain, and the drunkenness of a jar of wine, made Fang Yun speak with a foul mouth, as if this could alleviate some of the pain.

Wu Mad hurriedly ran away, and after a while, he took back a jar of wine and a long whip.

"Okay, you can cultivate. ”

Fang Yundao took a jar of wine by himself, raised his head and poured a big sip, then carried the jar of wine, led the long whip, and walked towards the three hundred star generals.

In Fang Yun's opinion, the strength of their cultivation was far from enough, although after seeing Fang Yun's crazy collision with the iron and wood stakes, they had improved, but they could not meet Fang Yun's requirements.

"In the path of cultivation, the physical body is the foundation, even if some of you have reached the seventh level of the Qi and Blood Realm and have internal strength. In the realm of detachment, you also have to refine your physical body to reach the acquired body and the innate body, not to mention you?"

Fang Yun shouted in a deep voice, telling his understanding of cultivation.

"The human body has more potential than you can imagine, and the only way to tap into this potential is to keep pushing your limits. The requirements of this Pavilion Master for you today are very simple, that is, to break through the limit of what your body can reach once! If you want to achieve it, you must play with your life and go crazy. ”

"What collides with the iron stake is not only your fists and legs, but every corner of your body must collide with the iron stake to quench the flesh, which is all-round tempering, not just every part!"

Fang Yun said, took another big sip of wine, and then pulled out a whip, and landed fiercely on the back of a sixth level of Qi and Blood Realm, the hot pain made him let out a low roar, and the other star generals all gasped when they saw it.

"Didn't he hear what Lao Tzu said, the whole body has to collide with the iron and wood stakes, the speed must be fast, the strength must be strong, damn it, just like you, when will you break through the limit?"

Fang Yun said angrily, and this star general shuddered all over, and used his body to slam into the iron stake in an even more violent way.

Seeing this, the other star generals couldn't help but tremble, increasing the intensity of their cultivation, they didn't want to suffer from the pavilion master's whip, even the iron and wooden stakes were stiffly broken by the pavilion master, you can imagine how terrible the power of this whip is, this whip is not a joke.

They mourned for a moment in their hearts for the star general who had been whipped, brother, if you want to complain, I can only hope that you are unlucky, and you have received this whip from the pavilion master.

Only then did a flash of satisfaction flash in Fang Yun's eyes, walking past each of the star generals, sensing Fang Yun's approach, the star generals all worked harder to collide with the iron and wooden stakes, for fear that their pavilion master would be dissatisfied and suffer from whipping.

Rao is like this, there are still more than ten star generals, who have been whipped by Fang Yun.

"Don't use internal force to protect your body!"

Fang Yun shouted at Wu Mania, he didn't know if Wu Mania had used his internal force, he didn't care if he used it or not, he would whip it first, not to mention, this kind of pumping taste was quite refreshing.

The black line in the head of the martial madman, what the hell, Lao Tzu didn't use internal force at all, why did you hit me?

Of course, he didn't dare to say this kind of thing in front of Fang Yun, he could only muttered in his heart, although they didn't get along for a long time, he saw Fang Yun's character, if this sentence really came out of his mouth, he would have to suffer more than this whip.

Then, Fang Yun carried the wine jar and the whip, and walked towards the three thousand star soldiers, the long whip suddenly flicked, twitching the air, making a crisp sound, and it spread in the martial arts arena, all the star soldiers couldn't help but shudder when they heard it, and Wang Xiaotian was no exception.

"Double the weight, speed up!"

Fang Yun ordered, the strength of the cultivation of the three thousand star soldiers could not match Fang Yun's requirements.

The three thousand star soldiers all looked bitter, and they picked up another heavy object on their backs, and their speed increased by a few points.

"Speed up!"

Fang Yun shouted, not satisfied, picked up the whip and hit the bodies of several star soldiers, increasing their speed by a few points.

However, the force of the whip was reduced a little, and the endurance of these star soldiers was not as good as that of the star generals, even so, the star soldiers who were whipped also let out a miserable scream.

Fang Yun showed no mercy, under Fang Yun's urging, every star soldier used all their strength and ran like a desperate man.

"Boss, I don't need it. ”

Wang Xiaotian smiled bitterly, sweating profusely, with his small body, a piece of weight is already the limit.

Fang Yun nodded, Wang Xiaotian's foundation was too weak, it was just a heavy Qi and Blood Realm, and he had been mixed in the Fengyue for many years, and his body had been hollowed out a lot, too heavy training, Wang Xiaotian couldn't bear it, and it would even have the opposite effect.

Wang Xiaotian was suddenly happy in his heart, although the boss was a little stricter and a little ruthless, but he was still very good to himself.

However, the smile on Wang Xiaotian's face had not yet had time to rein, and after listening to Fang Yun's next sentence, it suddenly froze.

"Double the speed!" Fang Yun said expressionlessly.

"Don't be boss, raise your noble hand and spare me, at my current speed, it's good to be able to persevere!" Wang Xiaotian wailed.

Fang Yun kicked Wang Xiaotian's ass unceremoniously, pushing Wang Xiaotian to run forward at a faster speed.

"If you dare to slow down and be seen by me, beware of the whip of the Pavilion Master. ”

Fang Yun shouted, the whip in his hand flicked, making an incomparably crisp sound, Wang Xiaotian's body trembled, and a little chill arose in his heart, maintaining an extremely fast speed, running like a desperate person.

An hour later, some of the three thousand star soldiers began to be unable to run, threw down the heavy object, and sat on the ground with their buttocks, Fang Yun saw it and picked up a whip, asking him to carry the heavy object and continue running.

Although these star soldiers were exhausted, they didn't really reach the limits of their bodies, let alone break through them.

The three hundred star generals who collided with the iron and wood stakes, some people also began to be unable to bear the severe pain in their bodies and stopped, Fang Yun saw this, and pulled it out with a whip without mercy, he really couldn't hold on, so Fang Yun poured him a sip of wine.

Wang Yuyan returned to Xingchen Pavilion with a large cart of things, four thousand second-grade elixirs, one hundred third-grade elixirs, and bags of bath medicines.

Although the amount of elixir was a little different from what Fang Yun expected, it was enough for the time being, and it would be enough to buy it later.

At the same time, what was brought back to the Star Pavilion was several carriages of ferocious beast meat.

Wang Yuyan saw Fang Yun's bloodstains all over her body, her delicate little face, and a touch of unbearable color, looking at Fang Yun's busy figure, she didn't dare to come forward to disturb, holding a towel, waiting anxiously on the side.

After a stick of incense, Wang Xiaotian finally lost his strength, fell to the ground, his eyes were black, and he was unconscious.