The whole family has a cold and fever, taking care of the old and taking care of the young, there is really no time to code words, so I have to change it,,

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Gladiator schools, also known as gladiator training camps, are often run by gladiators who have stood at the top of their careers, and they have enough knowledge and experience to run such a training camp. The tuition fees for such gladiator training camps were very expensive, and in addition to the wealthy merchants and officials who spent a lot of money to stuff their slaves in, there were also many civilians who took the initiative to sign up for the training camps.

Once signed, civilians are stripped of their status and automatically reduced to slavery. Generally, there are two types of contracts, one is an indefinite contract, or the parties succeed in standing out and become the king of gladiators, automatically leaving the slave status to obtain citizenship, and get the corresponding social status. Either that or fight until you die. There is also a contract that limits how many games you can win, or how much money you can make for training camp.

Affluent societies have a lot of wealthy people, these people love to gamble, and gladiatorial battles are an annual drama, often swallowing up huge amounts of idle funds.

There are not a few people who get rich every year, and of course many more people lose their money.

Provence spent five thousand gold coins to arrange a two-month training course for Rossi, during which he was subject to very strict management, and any means could be used as long as he did not become disabled or die.

In fact, many times some slaves will still die or become disabled, for slaves who have no social status, no one cares about their life or death, the big deal is that the training camp is compensated according to the price on the slave contract, and this money is just a drizzle for the training camp.

On the first day of Rossi's arrival in the camp, he felt a unique atmosphere - almost everyone had a hostile attitude towards each other, even if everyone was a slave and was fighting for freedom and social status, even if everyone was a student of the same period, but everyone was full of hostility towards each other.

This kind of hostility is actually very understandable, because everyone is preparing for the winter battle, and once the competition starts, maybe they will run into the classmates here. Friendship is sometimes also an obstacle to the pursuit of the ultimate, so many people have been instructed before entering the camp not to trust anyone and not to be friends with anyone. Provence also warned Rossi about this, and he even gave many examples.

Day 1, physical training.

The instructor is a gray-haired, purple-eyed Kodo, Kodo is a staunch supporter of the Dilwini god line, they have inherited part of the god lineage of the Dilwini god line, each Kodo is very strong, and has a high limit survival ability.

The instructor, with a whip, drove all the academies into the open playground, without asking for a queue, or even for everyone to stand. He was wearing a suit of leather soft armor and walked around with his chest straight, "From today onwards, you are the students of the Lion Eagle Training Camp, I will be strict with you, the superior supervisor gave me ten death quotas, I may use up all these places, maybe not, it depends on your performance." He paced back and forth, his gloomy eyes sunken deep into his sockets, revealing a penetrating divine light, "You can call me a poisonous wolf, I will give you a bout of time to adjust your mentality and state, and after a bout, start running circles!"

Bout, a weak but influential man of the world, was the first to propose the importance of the unity of time and invented the unit of time, which is the name of his family. One bat is equal to about fifteen minutes, and four bat is combined into one pat, and there are twenty-four pats in a day. In fact, there are more subdivided units of time, such as minutes, which are called Newt here, and seconds, which are missing, but few people calculate them accurately.

Fifteen minutes wasn't too short, but it wasn't too long, and compared to the others standing in a daze, Rossi quickly moved the joints of his own body. The PE teacher in the last world once tried that the moving body can bear heavier loads and more strenuous activities, and if you don't move your body before some strenuous activities, it can easily cause permanent damage, such as a torn ligament.

Rosie's movements were looked at by others as if he was a fool, but the instructor's eyes lit up, he was a real master who fought in the gladiatorial arena for more than seventy battles without dying, and he knew very well what effect Rosie's actions could play. He kept Rossi's approach to activity firmly in his mind, and when he reported his skills to the camp higher-ups, he might be rewarded for it.

Fifteen minutes later, the poisonous wolf shook the whip and crackled, he pointed to the few people sitting on the left, and shouted: "You go to the lead, run around the playground, when I shout to stop!"

The person he named turned around and ran, not slow, Rosie pouted slightly. If strength training is enhanced by high-intensity and low-frequency explosive movements, then endurance needs to be increased by low-intensity and high-sustained movements. Running fast doesn't mean you can increase your physical fitness, and running slow doesn't mean it's meaningless. Rosie didn't hide or show his way, and ran at the back of the middle of the line.

As he ran, he forced his breathing to adjust. Muscles use up a lot of oxygen during reciprocating movements, forcing lactic acid to build up and causing a burden. However, with a special breathing method, the process of lactic acid accumulation can be slowed down. He once read some articles on the Internet in the last world, and it is said that some internationally famous sports instructors have their own unique way of breathing.

Rosie was not rich enough to spend money to learn how to breathe in his last life, but he understood a very simple truth, short and rapid breathing cannot mobilize more alveoli for oxygen, only deep breathing can fully use the alveoli of the entire lungs, and send more oxygen to every part of the body, so he uses very common deep breathing.

This method is very effective, and by the time they run for about half an hour, some people have lost their pace. Almost every one of the people who can join here to participate in the training is very strong and perfectly built, and you can't expect a fat man who can walk and pant for breath, or a thin man who can be blown away by the wind to participate in gladiatorial fights. Many people have begun to subconsciously slow down their pace, especially those who started the fastest, who have almost dragged behind the back of the line.

The wolf glanced at them contemptuously, followed them with his whip, and whipped them mercilessly, urging them to keep up with the group.

By the time he had been running for an hour, Rossi had gone from the last to the front, and almost all the people around him were the last to run at the beginning. He smiled bitterly and laughed at himself, it seems that this world seems primitive and barbaric, but it does not mean that there are no smart people.

The poisonous wolf nodded, and he divided the students into three levels.

The first level is naturally a student like Rosie who has a foundation and foundation, or even has received some training. These students are the easiest to produce results and the easiest to manage, because they are more aware of the cruelty of being gladiators.

The second level is people who have a little foundation, but they don't have any foundation, and the biggest advantage of these people is that their physical fitness is very good, and it is not difficult to become a good gladiator with a little training.

The third level, that is, people who have a bad foundation, even if they have a foundation, this part has almost been given up by the poisonous wolf, and the gladiator is still a profession that fights for quality, and it is not possible to make up for the lack by training.

As far as he was concerned, even if he taught 9,999 waste gladiators, as long as he taught an excellent gladiator who even won the championship in the end, he would be successful, so he put more energy and thought into the first-level cadets.

After running for more than an hour, the instructor finally shouted to stop, and Rosie ran for another half a minute before he slowly stopped, panting and walking for several minutes before slowly finding a place to sit.

Before he had long rested, the poisonous wolf waved his whip again to make everyone stand up, "Find an opponent by yourself and start fighting, you can only use your fists! My request is that those who win can eat, and those who lose have no food!"